Travel Information
Compare train and bus for Rome to Sarzana
Omio recommends booking the train as it is the most popular option from Rome to Sarzana among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $44 For those with little time, consider booking a train, which has an average total journey time of 4h 45m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of $44, while a train costs an average of $58.
Distance: 199 miles (321 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$58 Average price | $44 Average price Cheapest | $104 Average price (fuel + tolls) |
4h 45m Average total duration Fastest 4h 15m Onboard + 30m Additional time* | 6h 50m Average total duration 6h 20m Onboard + 30m Additional time* | 4h 6m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Rome to Sarzana
Compare the available ways to get from Rome to Sarzana, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Rome to Sarzana:
A bus is $14 (€12) less than a train for this route with tickets for a train from Rome to Sarzana costing on average $58 (€48).
Other travel options to Sarzana take longer:
Bus takes on average 6h 50m.
Tickets start at around $58 (€48) compared to roughly $104 (€88) in fuel and tolls — a saving of about $47 (€40). The journey takes 4h 15m versus 4h 6m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Travel optionsfrom Rome to Sarzana
How to get from Rome to Sarzana by train, bus or flight.
Our recommendation
The best way to travel from Rome to Sarzana is by taking a bus because it’s the best combination of price and speed.

8:55 PM 5h30 Rome 2:25 AM Sarzana $23 1 One-way 0 transfers
Cheapest

8:55 PM 5h30 Rome 2:25 AM Sarzana $23 1 One-way 0 transfers
Fastest

8:55 PM 5h30 Rome 2:25 AM Sarzana $23 1 One-way 0 transfers
Other options

12:50 PM 6h55 Rome 7:45 PM Sarzana $23 1 One-way 0 transfers
5:50 PM 6h15 Rome 12:05 AM Sarzana $26 1 One-way 0 transfers
8:48 PM 8h40 Rome 5:28 AM Sarzana $57 1 One-way 0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
More than 1,000 travel companies trust us to sell their tickets all in one place.
FAQs: Travel from Rome to Sarzana
Travel to Sarzana easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Sarzana.

This is compared to other travel options from Rome to Sarzana:
A bus is $14 (€12) less than a train for this route with tickets for a train from Rome to Sarzana costing on average $58 (€48).
Other travel options to Sarzana take longer:
Bus takes on average 6h 50m.
- Around 34 trains per day.
- Around 8 buses per day.
However, we recommend checking specific travel dates for your route between Rome and Sarzana as scheduled services by train and bus can vary by season or day of the week.
- Trains mostly depart from Rome Termini and arrive in Sarzana station.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Travel with Regionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte to go to Sarzana by train.
- Travel with FlixBus, Marino Autolinee to go to Sarzana by bus.
- 1 direct trains per day with Intercity.
- 6 direct buses per day with FlixBus, Marino Autolinee.
Travelling from Rome to Sarzana: related information
Here are some other resources that might have the information you need

