- Recommended
Imperial Centre For The Arts And Sciences
Compact local history museum with exhibits on railroads, mills, and community life. A strong introduction to Rocky Mount’s past.
Cheapest price on Sep 19
€138
Average ticket price on Sep 19
€206
Fastest journey on Sep 19
9 h 2 m
Average journey duration on Sep 19
13 h 24 m
Trains on Sep 19
2
Distance
620 km
The best way to find a cheap train ticket from Newark, NJ to Rocky Mount, NC is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Newark, NJ to Rocky Mount, NC will cost around €206 if you buy it on the day, but the cheapest tickets can be found for only €138.
On Sat, Sep 19, we found 2 trains from Newark, NJ to Rocky Mount, NC, including 2 direct services.
On Sat, Sep 19 the direct trains cover the 620 km distance in an average of 13 h 24 m but if you time it right, some trains will get you there in just 9 h 2 m .
On Sat, Sep 19 the slowest trains will take 17 h 46 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.




Omio recommends booking the flight as it is the most popular option from Newark, NJ to Rocky Mount, NC among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €134 For those with little time, consider booking a flight, which has an average total journey time of 5h 40m. Average ticket prices depend on the travel mode: a bus costs an average of €134, while a flight costs an average of €450.
Distance: 385 miles (620 km)
| Train | Most popular Flight | Bus |
|---|---|---|
€225 Average price | €450 Average price | €134 Average price Cheapest |
9h 0m Average total duration 8h 30m Onboard + 30m Additional time* | 5h 40m Average total duration Fastest 3h 40m Onboard + 2h 0m Additional time* | 12h 21m Average total duration 11h 51m Onboard + 30m Additional time* |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Newark, NJ to Rocky Mount, NC:
A bus is €91 less than a train for this route with tickets for a train from Newark, NJ to Rocky Mount, NC costing on average €225.
A bus is €316 less than a flight for this route with tickets for a flight from Newark, NJ to Rocky Mount, NC costing on average €450.
Other travel options to Rocky Mount, NC take longer:
Train takes on average 8h 30m.
Bus takes on average 11h 51m.
The table below shows live departures for Newark, NJ to Rocky Mount, NC trains for tomorrow, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 3:42 AM Newark, NJ | 17h46 | 9:28 PM Rocky Mount, NC | 0 transfersDirect | |
![]() | 7:50 PM Newark, NJ | 9h02 | 4:52 AM Rocky Mount, NC | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Newark, NJ to Rocky Mount, NC run on average 10 times per day, taking around 8h 30m. Cheap train tickets for this journey start at €129 but you can travel from only €113 by bus.
There are 3 trains per day. The earliest train runs at 01:29, the last at 23:42. The fastest train covers the 385 miles (620 km) distance in 7h 6m.
Distance 385 miles (620 km) |
Average train duration 8h 30m |
Cheapest ticket price €129 |
Trains per day 10 |
Direct trains 3 |
Fastest train 7h 6m |
First train 1:29 AM |
Last train 11:42 PM |
Cheapest Month Jul |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jul - Sep |
Busiest Day Mon |
Least Busy Day Mon |
Best time to book 21 days |
Discover the best of Rocky Mount, NC — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rocky Mount, NC trip today.
Compact local history museum with exhibits on railroads, mills, and community life. A strong introduction to Rocky Mount’s past.
Children’s museum inside the Imperial Centre with hands-on science and learning exhibits. Good for families visiting downtown.
Small art gallery space within the Imperial Centre featuring regional artists and rotating exhibitions in a restored tobacco warehouse.
Scenic greenway along the Tar River with paved trails, river views, and easy walking access to downtown and the mill district.
Revitalized riverfront district with restored mills, public spaces, and frequent events. A popular area for walking and seeing the city’s renewal.
Downtown civic green with paths, landscaping, and event space near major cultural venues. A central spot for a short stroll.
Find answers to the most common questions about traveling from Newark, NJ to Rocky Mount, NC by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rocky Mount, NC, this guide helps you travel smarter and with confidence.

Most Newark, NJ to Rocky Mount, NC trains use the Newark Penn Station to Rocky Mount Station station pair. Use this guide to compare Newark, NJ and Rocky Mount, NC train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Newark Penn Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Forno's of Spain, Iberia Tavern & Restaurant
Free. ATMs are available in the train station.
Ticket office support is available at Newark Penn Station. Information desks are located in the main hall.
Luggage storage is available at Newark Penn Station. Lost and found is available at the station.
Available at Newark Penn Station: Parking, Taxis, WC.
Available at Newark Penn Station: Bike Parking, Car Rental.
Accessibility facilities are available at Newark Penn Station: Ramps, restrooms.
Nearby hotels include DoubleTree by Hilton Newark Penn Station, Hotel Indigo Newark Downtown, Courtyard by Marriott Newark Downtown.
Newark Airport Amtrak is 4 km from Newark city centre. Public transport options include:
Newark Airport Amtrak has practical services for this route, including Wifi, Parking, Taxis, Accessibility, WC, Hotel, Ticket Office, Information Desk, and Luggage Carts.
Free.
Ticket office support is available at Newark Airport Amtrak. Information desks are located in the main hall.
Available at Newark Airport Amtrak: Parking, Taxis, WC.
Accessibility facilities are available at Newark Airport Amtrak: Ramps, restrooms.
Nearby hotels include Newark Liberty International Airport Marriott, Hilton Newark Airport, Renaissance Newark Airport Hotel.
Rocky Mount Station has practical services for this route, including Lockers, Parking, Taxis, Accessibility, WC, Lost and Found Office, Ticket Office, Information Desk, and Luggage Carts.
Ticket office support is available at Rocky Mount Station. Information desks are located in the main hall.
Luggage storage is available at Rocky Mount Station. Lost and found is available at the station.
Available at Rocky Mount Station: Parking, Taxis, WC.
Accessibility facilities are available at Rocky Mount Station: Ramps.
Here are some other resources that might have the information you need