- Must visit
Rockheim
Rockheim is Norway’s national museum of popular music, with interactive exhibits and strong audiovisual design. It is modern, engaging, and widely loved.
Omio recommends booking the train as it is the most popular option from Oslo to Trondheim among Omio's users. If you are prioritising price, take the train, with an average ticket price of $86 For those with little time, consider booking a flight, which has an average total journey time of 4h 39m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a train costs an average of $86, while a flight costs an average of $434.
Distance: 243 miles (392 km)
| Bus | Most popular Train | Flight | Driving |
|---|---|---|---|
$115 Average price | $86 Average price Cheapest | $434 Average price | $155 Average price (fuel + tolls) |
8h 16m Average total duration 7h 46m Onboard + 30m Additional time* | 7h 29m Average total duration 6h 59m Onboard + 30m Additional time* | 4h 39m Average total duration Fastest 2h 39m Onboard + 2h 0m Additional time* | 6h 18m Average total duration (door-to-door) |
0.4 - 1.0kg CO2 emissions | 0.1 - 0.4kg CO2 emissions Lowest | 1.2 - 2.3kg CO2 emissions | - CO2 emissions |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Oslo to Trondheim:
A train is $28 less than a bus for this route with tickets for a bus from Oslo to Trondheim costing on average $115.
A train is $348 less than a flight for this route with tickets for a flight from Oslo to Trondheim costing on average $434.
Other travel options to Trondheim take longer:
Train takes on average 6h 59m.
Bus takes on average 7h 46m.
Tickets start at around $115 compared to roughly $155 in fuel and tolls — a saving of about $41. The journey takes 7h 46m versus 6h 18m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by Vy Buss.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator SJ Nord | Departure Time 10:08AM | Arrival Time 07:35PM | Duration 9h27 | Departure days Fri | Cheapest price $83 |
Operator SJ Nord | Departure Time 05:02PM | Arrival Time 01:26AM | Duration 8h24 | Departure days Thu | Cheapest price $145 |
Operator Vy Bus4You | Departure Time 09:20PM | Arrival Time 05:04AM | Duration 7h44 | Departure days Mon, Sun | Cheapest price $106 |
Operator Vy Bus4You | Departure Time 10:20PM | Arrival Time 06:09AM | Duration 7h49 | Departure days Fri | Cheapest price $103 |
Operator Vy Express Norway | Departure Time 11:20PM | Arrival Time 07:09AM | Duration 7h49 | Departure days Sat | Cheapest price $107 |
The table below shows live departures for Oslo to Trondheim buses for today, Monday, September 7. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 9:20 PM Oslo | 7h44 | 5:04 AM Trondheim | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Oslo to Trondheim run on average 1 times per day, taking around 7h 46m. Cheap bus tickets for this journey start at $79 but you can travel from only $23 by train.
There are 1 buses per day. The earliest bus runs at 03:30, the last at 23:58. The fastest bus covers the 243 miles (392 km) distance in 7h 25m.
Distance 243 miles (392 km) |
Average bus duration 7h 46m |
Cheapest ticket price $79 |
Buses per day 1 |
Direct buses 1 |
Fastest bus 7h 25m |
First bus 3:30 AM |
Last bus 11:58 PM |
Cheapest Month May |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Sat |
Best time to book 28 days |
Discover the best of Trondheim — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trondheim trip today.
Rockheim is Norway’s national museum of popular music, with interactive exhibits and strong audiovisual design. It is modern, engaging, and widely loved.
Sverresborg Trøndelag Folk Museum is a large open-air museum with historic buildings, exhibitions, and local culture. It gives excellent context for regional history.
Nordenfjeldske Kunstindustrimuseum showcases decorative arts, design, textiles, and interiors. It is a refined museum for visitors interested in Norwegian craftsmanship.
Bakklandet is Trondheim’s most charming historic neighborhood, known for wooden houses, riverside streets, and a relaxed atmosphere ideal for strolling.
Nidelva Riverfront offers scenic walks, waterside views, and postcard scenes of old warehouses. It is one of the best ways to experience the city’s character.
The Old Town Wharf area along Kjøpmannsgata features colorful timber storehouses and classic river scenery. It is one of Trondheim’s most photographed walks.
Fresh North Atlantic cod, often pan-fried or poached. A staple of coastal Trøndelag cuisine, valued for clean flavor and long fishing traditions.
Cured and lightly sweetened trout or salmon, sliced thin. Common in Norway and strongly tied to local rivers, fjords, and festive meals.
Traditional lamb and cabbage stew simmered with peppercorns. A classic Norwegian comfort dish eaten in autumn and winter.
Refined fine dining in Bakklandet known for seasonal Norwegian tasting menus and polished service in an intimate historic setting.
Celebrated seafood restaurant by the river, known for shellfish, fish dishes, and elegant views over central Trondheim.
Historic casual venue in Bakklandet serving hearty Norwegian fare and classic local desserts in a cozy wooden house.
Very high for tourists versus most European cities; hotels, dining, and alcohol are costly, though buses are reliable and help limit transport spend.
Service is usually included. Round up or leave 5-10% for excellent restaurant service. Taxis can be rounded up; tipping in cafes is optional.
Official public transport app
Trondheim Sentralstasjon -> Torvet, Trondheim
Find answers to the most common questions about traveling from Oslo to Trondheim by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Trondheim, this guide helps you travel smarter and with confidence.

Most Oslo to Trondheim buses use the Oslo, Schweigaards gate (Bussterminal) to Trondheim, Sentralstasjon station pair. Use this guide to compare Oslo and Trondheim bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Oslo, Schweigaards gate (Bussterminal) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food options include: Bakery & Cafe (in the station), Fast Food Outlet (in the station).
Free Wi-Fi. ATMs are located near the main entrance and inside the terminal.
Ticket office support is available at Oslo, Schweigaards gate (Bussterminal).
Available at Oslo, Schweigaards gate (Bussterminal): Parking, Taxis, WC.
Accessibility facilities are available at Oslo, Schweigaards gate (Bussterminal): Elevators, ramps.
Trondheim, Sentralstasjon has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food options include: Café Sentral (in the station), Fast Food Express (in the station)
Free Wi-Fi. ATMs are located near the entrance.
Ticket office support is available at Trondheim, Sentralstasjon.
Available at Trondheim, Sentralstasjon: Parking, Taxis, WC.
Accessibility facilities are available at Trondheim, Sentralstasjon: Elevators, ramps.
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