- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with historic figureheads, maritime artifacts, weapons, and models that reflect La Spezia’s long military and seafaring history.
Cheapest price
$24
Average price
$30
Fastest journey
3 h 14 m
Average duration
3 h 19 m
Trains per day
75
Distance
159 km
The best way to find a cheap train ticket from Milano Lambrate to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Milano Lambrate to La Spezia Centrale will cost around $30 if you buy it on the day, but the cheapest tickets can be found for only $24.
Of the 75 trains that leave Milano Lambrate for La Spezia Centrale on Thu, Jun 25, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Jun 25 the direct trains cover the 159 km distance in an average of 3 h 19 m but if you time it right, some trains will get you there in just 3 h 14 m .
On Thu, Jun 25 the slowest trains will take 3 h 31 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 3013 · Regionale 2293 · Regionale 19235
Regionale TRENORD 2153 · Regionale 2293 · Regionale 19235
Regionale Veloce 3013 · Regionale 2293 · Regionale 19235
Regionale 2295 · Regionale 19257
Regionale TRENORD 10483+
Intercity 887
Regionale Veloce 3033+
FRECCIARGENTO 8591
Regionale Veloce 3033+
FRECCIARGENTO 8591
Intercity 657
Intercity 657
Regionale TRENORD 10471+
Intercity 641+
FRECCIAROSSA 8623Omio recommends booking the train as it is the most popular option from Milano Lambrate to La Spezia Centrale among Omio's users. If you are prioritising price take the train with prices starting from $20. For those with little time consider booking a train which can get you there in 3h 27m. The ticket price range depends on the travel mode: a train costs an average of $20, and a bus costs an average of $20.
Distance: 98 miles (159 km)
Most popular Train | Bus | Driving |
|---|---|---|
$25 Average price Cheapest | $29 Average price | $74 Average price (fuel + tolls) |
3h 57m Average total duration Fastest 3h 27m Onboard + 30m Additional time* | 4h 52m Average total duration 4h 22m Onboard + 30m Additional time* | 2h 14m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Milano Lambrate to La Spezia Centrale:
A train is $4 (€3) less than a bus for this route with tickets for a bus from Milano Lambrate to La Spezia Centrale costing on average $29 (€24).
Other travel options to La Spezia Centrale take longer:
Bus takes on average 4h 22m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Regionale, Intercity.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Milano Lambrate to La Spezia Centrale trains for today, Wednesday, June 24. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale TRENORD 10467+ FRECCIABIANCA 8619 | 12:43 PM Milano Lambrate | 3h31 | 4:14 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:27 PM Milano Lambrate | 4h27 | 5:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:27 PM Milano Lambrate | 4h27 | 5:54 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10469+ Intercity 669 | 1:43 PM Milano Lambrate | 3h39 | 5:22 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10469+ Intercity 669 | 1:43 PM Milano Lambrate | 3h39 | 5:22 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:32 PM Milano Lambrate | 3h38 | 6:10 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:32 PM Milano Lambrate | 3h38 | 6:10 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3029+ FRECCIAROSSA 8623 | 2:32 PM Milano Lambrate | 3h42 | 6:14 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3029+ InterCityNotte 795 | 2:32 PM Milano Lambrate | 4h38 | 7:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3029+ InterCityNotte 795 | 2:32 PM Milano Lambrate | 4h38 | 7:10 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10471+ Intercity 641+ FRECCIAROSSA 8623 | 2:43 PM Milano Lambrate | 3h31 | 6:14 PM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10471+ Intercity 641+ InterCityNotte 795 | 2:43 PM Milano Lambrate | 4h27 | 7:10 PM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10471+ Intercity 641+ InterCityNotte 795 | 2:43 PM Milano Lambrate | 4h27 | 7:10 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:27 PM Milano Lambrate | 4h27 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:27 PM Milano Lambrate | 4h27 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:32 PM Milano Lambrate | 3h43 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:32 PM Milano Lambrate | 3h43 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033+ FRECCIARGENTO 8591 | 4:32 PM Milano Lambrate | 3h14 | 7:46 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19380 | 5:28 PM Milano Lambrate | 4h21 | 9:49 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19257 | 5:28 PM Milano Lambrate | 4h31 | 9:59 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19380 | 5:28 PM Milano Lambrate | 4h21 | 9:49 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10477+ Intercity 679 | 5:43 PM Milano Lambrate | 3h38 | 9:21 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10477+ Intercity 679 | 5:43 PM Milano Lambrate | 3h38 | 9:21 PM La Spezia Centrale | 1 transfer | |
Intercity 599+ Regionale 2295 · Regionale 19380 | 5:48 PM Milano Lambrate | 4h01 | 9:49 PM La Spezia Centrale | 2 transfers | |
Intercity 599+ Regionale 2295 · Regionale 19380 | 5:48 PM Milano Lambrate | 4h01 | 9:49 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:32 PM Milano Lambrate | 3h43 | 10:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:32 PM Milano Lambrate | 3h43 | 10:15 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10479+ Intercity 685 | 6:43 PM Milano Lambrate | 3h38 | 10:21 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10479+ Intercity 685 | 6:43 PM Milano Lambrate | 3h38 | 10:21 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 2379+ InterCityNotte 899 | 7:32 PM Milano Lambrate | 4h29 | 12:01 AM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 2379+ InterCityNotte 899 | 7:32 PM Milano Lambrate | 4h29 | 12:01 AM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10481+ Intercity 689+ InterCityNotte 899 | 7:43 PM Milano Lambrate | 4h18 | 12:01 AM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10481+ Intercity 689+ InterCityNotte 899 | 7:43 PM Milano Lambrate | 4h18 | 12:01 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:32 PM Milano Lambrate | 5h09 | 1:41 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:32 PM Milano Lambrate | 5h09 | 1:41 AM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10483+ Intercity 887 | 8:43 PM Milano Lambrate | 3h34 | 12:17 AM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10483+ Intercity 887 | 8:43 PM Milano Lambrate | 3h34 | 12:17 AM La Spezia Centrale | 1 transfer | |
| Thursday, June 25 | |||||
Regionale TRENORD 2351+ Intercity 651 | 5:32 AM Milano Lambrate | 3h54 | 9:26 AM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 2351+ Intercity 651 | 5:32 AM Milano Lambrate | 3h54 | 9:26 AM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10853 · Regionale TTPER 17425 · Regionale Veloce 3261 | 5:47 AM Milano Lambrate | 4h08 | 9:55 AM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10853 · Regionale TTPER 17425 · Regionale Veloce 3261 | 5:47 AM Milano Lambrate | 4h08 | 9:55 AM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 2153 · Regionale 2293 · Regionale 19235 | 6:27 AM Milano Lambrate | 4h27 | 10:54 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3013 · Regionale 2293 · Regionale 19235 | 6:32 AM Milano Lambrate | 4h22 | 10:54 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3013 · Regionale Veloce 3265 | 6:32 AM Milano Lambrate | 5h53 | 12:25 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013 · Regionale 2293 · Regionale 19235 | 6:32 AM Milano Lambrate | 4h22 | 10:54 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3013+ Intercity 505 | 6:32 AM Milano Lambrate | 3h43 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013 · Regionale Veloce 3265 | 6:32 AM Milano Lambrate | 5h53 | 12:25 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 6:32 AM Milano Lambrate | 3h43 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2455 · Regionale TTPER 19241 | 7:27 AM Milano Lambrate | 6h27 | 1:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2455 · Regionale TTPER 19241 | 7:27 AM Milano Lambrate | 6h27 | 1:54 PM La Spezia Centrale | 1 transfer | |
Intercity 657 | 8:02 AM Milano Lambrate | 3h19 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 657 | 8:02 AM Milano Lambrate | 3h19 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3017+ FRECCIABIANCA 8613 | 8:32 AM Milano Lambrate | 4h42 | 1:14 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3017+ FRECCIABIANCA 8613 | 8:32 AM Milano Lambrate | 4h42 | 1:14 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3017 · Regionale 12381 | 8:32 AM Milano Lambrate | 7h16 | 3:48 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3017+ Intercity 511 | 8:32 AM Milano Lambrate | 5h21 | 1:53 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3017+ Intercity 511 | 8:32 AM Milano Lambrate | 5h21 | 1:53 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:32 AM Milano Lambrate | 3h53 | 12:25 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3017 · Regionale 12381 | 8:32 AM Milano Lambrate | 7h16 | 3:48 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:32 AM Milano Lambrate | 3h53 | 12:25 PM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10459+ Intercity 659+ FRECCIABIANCA 8613 | 8:43 AM Milano Lambrate | 4h31 | 1:14 PM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10459+ Intercity 659+ FRECCIABIANCA 8613 | 8:43 AM Milano Lambrate | 4h31 | 1:14 PM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10459 · Regionale Veloce TTPER 3917 · Regionale TTPER 19241 | 8:43 AM Milano Lambrate | 5h11 | 1:54 PM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10459+ Intercity 659 · Intercity 511 | 8:43 AM Milano Lambrate | 5h10 | 1:53 PM La Spezia Centrale | 2 transfers | |
Regionale TRENORD 10459 · Regionale Veloce TTPER 3917 · Regionale TTPER 19241 | 8:43 AM Milano Lambrate | 5h11 | 1:54 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:27 AM Milano Lambrate | 4h27 | 3:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:27 AM Milano Lambrate | 4h27 | 3:54 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10465+ Intercity 665 | 11:43 AM Milano Lambrate | 3h38 | 3:21 PM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 10465+ Intercity 665 | 11:43 AM Milano Lambrate | 3h38 | 3:21 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:32 PM Milano Lambrate | 3h38 | 4:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:32 PM Milano Lambrate | 3h38 | 4:10 PM La Spezia Centrale | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Milano Lambrate to La Spezia Centrale run on average 37 times per day, taking around 3h 27m. Cheap train tickets for this journey start at $20 (€16) if you book in advance.
There are 1 trains per day. The earliest train runs at 04:32, the last at 19:52. The fastest train covers the 98 miles (159 km) distance in 3h 9m.
Distance 98 miles (159 km) |
Average train duration 3h 27m |
Cheapest ticket price $20 (€16) |
Trains per day 37 |
Direct trains 1 |
Fastest train 3h 9m |
First train 4:32 AM |
Last train 7:52 PM |
Cheapest Month Jul |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Sat |
Discover the best of La Spezia Centrale — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia Centrale trip today.
Naval museum near the Arsenale with historic figureheads, maritime artifacts, weapons, and models that reflect La Spezia’s long military and seafaring history.
Well-regarded civic museum with paintings, illuminated manuscripts, sculptures, and decorative arts from the private Amedeo Lia collection, housed in a former convent.
Contemporary art museum with rotating exhibitions and a permanent collection of modern and postwar works. A strong choice for travelers interested in culture beyond Cinque Terre day trips.
Popular seafront promenade lined with palms, boats, and views across the Gulf of Poets. One of the best walking areas for sunset, photos, and a relaxed first impression of the city.
Main pedestrian street in the historic center, busy with shops and daily life. It is the easiest place to feel the city’s rhythm and connect major central sights on foot.
Historic market square with local atmosphere, especially lively during the day. A strong choice for travelers wanting a more everyday and less polished side of the city center.
Traditional La Spezia soup of chickpeas, beans, and grains, born from port workers mixing spilled cargo. It is one of the city’s most distinctive humble dishes.
Local mussels stuffed with breadcrumbs, herbs, cheese, and often egg, then cooked in tomato sauce. A classic Spezzino seafood specialty.
Thin savory chickpea flatbread baked in a wood oven. Popular across Liguria and commonly eaten as a simple street food or snack.
Established restaurant near the station known for refined Ligurian cuisine, seafood, and a polished yet welcoming atmosphere.
Historic venue famous for hearty traditional cooking and old-school character, popular for rustic local dishes in a memorable atmosphere.
Well-known traditional seafood trattoria appreciated for classic local fish dishes, mussels, and a casual authentic setting.
Generally moderate by Italian standards. Cafes and simple meals are reasonable; tourist areas and summer dining cost more.
Tipping is not obligatory. A servizio coperto may be added. Round up or leave EUR 1-2 at cafes; 5-10% for great restaurant service.
Official public transport app
La Spezia Centrale, La Spezia -> Piazza Verdi, La Spezia
Find answers to the most common questions about traveling from Milano Lambrate to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

Most Milano Lambrate to La Spezia Centrale trains use the Milano Centrale to La Spezia Centrale station pair. Use this guide to compare Milano Lambrate and La Spezia Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Milano Lambrate is 4 km from Milan city centre. Public transport options include:
Milano Lambrate has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ristorante Pizzeria Il Girasole, Osteria Lambrate
Free. ATMs are available in the train station.
Ticket office support is available at Milano Lambrate. Information desks are located in the main hall.
Luggage storage is available at Milano Lambrate. Lost and found is available at the station.
Available at Milano Lambrate: Parking, Taxis, WC.
Available at Milano Lambrate: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Milano Lambrate: Elevators, ramps.
Nearby hotels include MEININGER Milano Lambrate, Hotel Gamma, Hotel Lugano.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Here are some other resources that might have the information you need