How to travel from Malmö to Stockholm

Fri, Oct 23
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SJ
FlixBus
Sas Airways
Snälltåget
VR
1,000+ more
SJ
FlixBus
Sas Airways
Snälltåget
VR
1,000+ more
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Travel Information

Compare train, bus, and flight for Malmö to Stockholm

Omio recommends booking the train as it is the most popular option from Malmö to Stockholm among Omio's users. If you are prioritising price, take the train, with an average ticket price of $41 For those with little time, consider booking a flight, which has an average total journey time of 3h 14m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a train costs an average of $41, while a flight costs an average of $182.

Distance: 318 miles (513 km)

Compare train with

Most popular
Train
Bus
Flight
Driving

$41

Average price

Cheapest

$69

Average price

$182

Average price

$123

Average price

(fuel + tolls)

5h 53m

Average total duration

5h 23m

Onboard

+

30m

Additional time*

9h 50m

Average total duration

9h 20m

Onboard

+

30m

Additional time*

3h 14m

Average total duration

Fastest

1h 14m

Onboard

+

2h 0m

Additional time*

6h 18m

Average total duration

(door-to-door)

0.2 - 0.5kg

CO2 emissions

Lowest

0.5 - 1.3kg

CO2 emissions

1.5 - 3.1kg

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

FlixBus

Most popular bus company

Sas Airways

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Compare ways to travel from Malmö to Stockholm

Compare the available ways to get from Malmö to Stockholm, with the key details around price, speed, convenience, and direct service.

The cheapest way to travel from Malmö to Stockholm is a train with an average price of $41.

This is compared to other travel options from Malmö to Stockholm:

A train is $28 less than a bus for this route with tickets for a bus from Malmö to Stockholm costing on average $69.

A train is $141 less than a flight for this route with tickets for a flight from Malmö to Stockholm costing on average $182.

The fastest way to travel from Malmö to Stockholm is by flight with an average journey time of 3h 14m.

Other travel options to Stockholm take longer:

Train takes on average 5h 53m.

Bus takes on average 9h 50m.

It's helpful to compare your options as there are 3 ways to travel between Malmö and Stockholm including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Malmö to Stockholm among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 55m faster (5h 23m by train vs 6h 18m by car) and roughly $83 cheaper once you factor in fuel and tolls ($41 vs $123). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Travel options
from Malmö to Stockholm

How to get from Malmö to Stockholm by train, bus or flight.

Our recommendation

train

The best way to travel from Malmö to Stockholm is by taking a train because it’s the best combination of price and speed.

  • SJ520 SJ
    4:01 AM4h37
    Malmö Centralstation
    8:38 AMStockholm Central Station
    $571One-way
    0 transfers

Cheapest

  • SJ520 SJ
    4:01 AM4h37
    Malmö Centralstation
    8:38 AMStockholm Central Station
    $571One-way
    0 transfers

Fastest

  • Sas AirwaysSK130
    6:00 AM1h10
    Malmo Airport
    7:10 AMStockholm Arlanda Airport
    $1271One-way
    0 transfers

Other options

  • SJ554 SJ
    8:32 PM4h29
    Malmö Centralstation
    1:01 AMStockholm Central Station
    $631One-way
    0 transfers
  • Malartag238 Mälartåg+Oresundstag1040 Öresundståg+JLT17608 Jönköpings länstrafik · 27616 Jönköpings länstrafik
    9:57 AM7h16
    Malmö Centralstation
    5:13 PMStockholm Central Station
    $871One-way
    5 transfers
  • Malartag242 Mälartåg+JLT17610 Jönköpings länstrafik · 27620 Jönköpings länstrafik+Oresundstag1056 Öresundståg
    11:57 AM7h20
    Malmö Centralstation
    7:17 PMStockholm Central Station
    $871One-way
    4 transfers
  • FlixBusFlixBus
    12:05 PM8h20
    Malmö, Norra Vallgatan
    8:25 PMStockholm, Cityterminalen
    $601One-way
    0 transfers
  • FlixBusFlixBus
    11:40 PM8h25
    Malmö, Norra Vallgatan
    8:05 AMStockholm, Cityterminalen
    $661One-way
    0 transfers
  • FlixBusFlixBus
    9:30 AM8h00
    Malmö, Norra Vallgatan
    5:30 PMStockholm, Cityterminalen
    $741One-way
    0 transfers
  • Sas AirwaysSK126
    7:40 PM1h10
    Malmo Airport
    8:50 PMStockholm Arlanda Airport
    $1271One-way
    0 transfers
  • Sas AirwaysSK2114
    5:45 PM1h10
    Malmo Airport
    6:55 PMStockholm Arlanda Airport
    $1911One-way
    0 transfers
  • Sas AirwaysSK2112
    4:00 PM1h10
    Malmo Airport
    5:10 PMStockholm Arlanda Airport
    $2721One-way
    0 transfers

Find all the dates and times for this journey by train, bus, flight, and ferry .

Compare prices and tickets Prices for trains, buses and flights

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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How to get from Malmö to Stockholm

The Best Way According to our Users

Whether it is for business or leisure, in order to travel from Malmö to Stockholm, 96,89% of our customers choose the train as their preferred mode of transportation. By traveling by train on this route, you can enjoy the comfort of spacious seats, spectacular views—and in some cases free Wi-Fi—in both second and first class. Our customers have decided that the train is the best way to get from Malmö to Stockholm and have chosen to enjoy this fast, safe and efficient way to arrive at their destination. Taking the train also avoids long lines or potential expenses for transfers to/from the station—especially since most main railway stations are located in the city center. Train companies in Europe vary from country to country, but most of them offer high-speed train routes, therefore when you add up at the end-to-end journey time, the train is often also the fastest way to get to your destination.

Search on Omio to find cheap tickets from Malmö to Stockholm. It’s easy to find the most attractive prices and choose your preferred route for your journey. Book on web or app, and travel with your mobile ticket —without the stress of printing your ticket.

More than 1,000 travel companies trust us to sell their tickets all in one place.

Trenitalia
Easyjet
Deutsche Bahn
SNCF

FAQs: Travel from Malmö to Stockholm

Travel to Stockholm easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Malmö to Stockholm.

FAQs
There are 3 options to travel between Malmö and Stockholm including taking a train, bus, and flight.
The cheapest way to travel from Malmö to Stockholm is a train with an average price of $41.

This is compared to other travel options from Malmö to Stockholm:

A train is $28 less than a bus for this route with tickets for a bus from Malmö to Stockholm costing on average $69.

A train is $141 less than a flight for this route with tickets for a flight from Malmö to Stockholm costing on average $182.

The fastest way to travel from Malmö to Stockholm is by flight with an average journey time of 3h 14m.

Other travel options to Stockholm take longer:

Train takes on average 5h 53m.

Bus takes on average 9h 50m.

The distance from Malmö to Stockholm is approximately 318 miles (513 km).
The average frequency per day from Malmö to Stockholm is:
  • Around 39 trains per day.
  • Around 6 buses per day.
  • Around 4 flights per day.

However, we recommend checking specific travel dates for your route between Malmö and Stockholm as scheduled services by train, bus, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Malmö to Stockholm:
  • Flights mostly depart from Malmo Airport and arrive in Stockholm Arlanda Airport.
  • Trains mostly depart from Malmö Centralstation and arrive in Stockholm Central Station.
  • Buses mostly depart from Malmö, Norra Vallgatan and arrive in Stockholm, Terminalslingan (Cityterminalen).
If finding a good deal is your main consideration for your trip from Malmö to Stockholm, then we'll help you find the best value travel companies for you:
  • Travel with SJ, Snälltåget, VR, Oresundstag, Tågab, Malartag, Västtrafik to go to Stockholm by train.
  • Travel with Sas Airways, braathens regional aviation, Norwegian Air Shuttle to go to Stockholm by flight.
  • Travel with FlixBus, Vy Bus4You, Vy Express Sweden to go to Stockholm by bus.
Yes, there are direct services available from Malmö to Stockholm with the following travel companies:
  • 15 direct trains per day with SJ, Snälltåget.
  • 4 direct flights per day with Sas Airways, braathens regional aviation, Norwegian Air Shuttle.
  • 3 direct buses per day with FlixBus.
Omio customers who travel from Malmö to Stockholm often also extend their vacation to go to Copenhagen, London, Oslo, Gothenburg, Helsinki. Omio can help you plan your trip by finding the best connections between Stockholm and these popular destinations at a great price.
Most travelers need at least three days in Stockholm to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
In Stockholm, you can visit Fotografiska to enjoy contemporary photography and a rooftop café. Explore Södermalm for its vibrant arts scene and eclectic shops. Take a boat tour through the Stockholm Archipelago for stunning island views. Relax in the Royal National City Park or enjoy a traditional Swedish fika at a local café. Discover historic Gamla Stan with its medieval architecture, and see the Vasa Museum's 17th-century warship. Skansen offers insights into Swedish history and wildlife, while the Stockholm Palace showcases opulent royal rooms. For music fans, ABBA The Museum provides an interactive experience dedicated to the iconic pop group.
Typically, 3 to 4 days are sufficient to explore Stockholm's main attractions, including the Vasa Museum, Gamla Stan, and Skansen, while allowing time for boat tours and enjoying the city's vibrant culinary scene.
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