Travel Information
Compare train, bus, and flight for Malmö to Stockholm
Omio recommends booking the train as it is the most popular option from Malmö to Stockholm among Omio's users. If you are prioritising price, take the train, with an average ticket price of $41 For those with little time, consider booking a flight, which has an average total journey time of 3h 14m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a train costs an average of $41, while a flight costs an average of $182.
Distance: 318 miles (513 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$41 Average price Cheapest | $69 Average price | $182 Average price | $123 Average price (fuel + tolls) |
5h 53m Average total duration 5h 23m Onboard + 30m Additional time* | 9h 50m Average total duration 9h 20m Onboard + 30m Additional time* | 3h 14m Average total duration Fastest 1h 14m Onboard + 2h 0m Additional time* | 6h 18m Average total duration (door-to-door) |
0.2 - 0.5kg CO2 emissions Lowest | 0.5 - 1.3kg CO2 emissions | 1.5 - 3.1kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Malmö to Stockholm
Compare the available ways to get from Malmö to Stockholm, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Malmö to Stockholm:
A train is $28 less than a bus for this route with tickets for a bus from Malmö to Stockholm costing on average $69.
A train is $141 less than a flight for this route with tickets for a flight from Malmö to Stockholm costing on average $182.
Other travel options to Stockholm take longer:
Train takes on average 5h 53m.
Bus takes on average 9h 50m.
The journey is about 55m faster (5h 23m by train vs 6h 18m by car) and roughly $83 cheaper once you factor in fuel and tolls ($41 vs $123). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Travel optionsfrom Malmö to Stockholm
How to get from Malmö to Stockholm by train, bus or flight.
Our recommendation
The best way to travel from Malmö to Stockholm is by taking a train because it’s the best combination of price and speed.
520 SJ4:01 AM4h37Malmö Centralstation8:38 AMStockholm Central Station$571One-way0 transfers
Cheapest
520 SJ4:01 AM4h37Malmö Centralstation8:38 AMStockholm Central Station$571One-way0 transfers
Fastest
SK1306:00 AM1h10Malmo Airport7:10 AMStockholm Arlanda Airport$1271One-way0 transfers
Other options
554 SJ8:32 PM4h29Malmö Centralstation1:01 AMStockholm Central Station$631One-way0 transfers
238 Mälartåg+
1040 Öresundståg+
17608 Jönköpings länstrafik · 27616 Jönköpings länstrafik9:57 AM7h16Malmö Centralstation5:13 PMStockholm Central Station$871One-way5 transfers
242 Mälartåg+
17610 Jönköpings länstrafik · 27620 Jönköpings länstrafik+
1056 Öresundståg11:57 AM7h20Malmö Centralstation7:17 PMStockholm Central Station$871One-way4 transfers
FlixBus12:05 PM8h20Malmö, Norra Vallgatan8:25 PMStockholm, Cityterminalen$601One-way0 transfers
FlixBus11:40 PM8h25Malmö, Norra Vallgatan8:05 AMStockholm, Cityterminalen$661One-way0 transfers
FlixBus9:30 AM8h00Malmö, Norra Vallgatan5:30 PMStockholm, Cityterminalen$741One-way0 transfers
SK1267:40 PM1h10Malmo Airport8:50 PMStockholm Arlanda Airport$1271One-way0 transfers
SK21145:45 PM1h10Malmo Airport6:55 PMStockholm Arlanda Airport$1911One-way0 transfers
SK21124:00 PM1h10Malmo Airport5:10 PMStockholm Arlanda Airport$2721One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How to get from Malmö to Stockholm
The Best Way According to our Users
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FAQs: Travel from Malmö to Stockholm
Travel to Stockholm easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Malmö to Stockholm.

This is compared to other travel options from Malmö to Stockholm:
A train is $28 less than a bus for this route with tickets for a bus from Malmö to Stockholm costing on average $69.
A train is $141 less than a flight for this route with tickets for a flight from Malmö to Stockholm costing on average $182.
Other travel options to Stockholm take longer:
Train takes on average 5h 53m.
Bus takes on average 9h 50m.
- Around 39 trains per day.
- Around 6 buses per day.
- Around 4 flights per day.
However, we recommend checking specific travel dates for your route between Malmö and Stockholm as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Malmo Airport and arrive in Stockholm Arlanda Airport.
- Trains mostly depart from Malmö Centralstation and arrive in Stockholm Central Station.
- Buses mostly depart from Malmö, Norra Vallgatan and arrive in Stockholm, Terminalslingan (Cityterminalen).
- Travel with SJ, Snälltåget, VR, Oresundstag, Tågab, Malartag, Västtrafik to go to Stockholm by train.
- Travel with Sas Airways, braathens regional aviation, Norwegian Air Shuttle to go to Stockholm by flight.
- Travel with FlixBus, Vy Bus4You, Vy Express Sweden to go to Stockholm by bus.
- 15 direct trains per day with SJ, Snälltåget.
- 4 direct flights per day with Sas Airways, braathens regional aviation, Norwegian Air Shuttle.
- 3 direct buses per day with FlixBus.
Travelling from Malmö to Stockholm: related information
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