The cheapest and fastest trains from Lauria to Rome
Cheapest price
$26
Average price
$50
Fastest journey
3 h 27 m
Average duration
3 h 32 m
Trains per day
35
Distance
348 km
The best way to find a cheap train ticket from Lauria to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Lauria to Rome will cost around $50 if you buy it on the day, but the cheapest tickets can be found for only $26.
Of the 35 trains that leave Lauria for Rome on Fri, May 29, 9 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, May 29 the direct trains cover the 348 km distance in an average of 3 h 32 m but if you time it right, some trains will get you there in just 3 h 27 m .
On Fri, May 29 the slowest trains will take 3 h 39 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
81928:01 PM3h29Sapri station11:30 PMRome Termini$261One-way0 transfers
Autobus NA212 · Regionale 5214 · Regionale 214005:25 AM6h33Lagonegro11:58 AMRome Tiburtina$311One-way2 transfers
Regionale 5584 · Regionale 210384:29 PM7h11Praja Ajeta Tortora11:40 PMRome Termini$341One-way1 transfer
Regionale 5338 · Regionale 210981:32 PM6h52Praja Ajeta Tortora8:24 PMRome Termini$341One-way1 transfer
Regionale 5578 · Regionale 210727:12 AM7h10Praja Ajeta Tortora2:22 PMRome Termini$341One-way1 transfer
81584:03 PM3h27Sapri station7:30 PMRome Termini$511One-way0 transfers
813410:03 AM3h27Sapri station1:30 PMRome Termini$451One-way0 transfers
81928:01 PM3h29Sapri station11:30 PMRome Termini$261One-way0 transfers
81583:52 PM3h38Maratea station7:30 PMRome Termini$541One-way0 transfers
81349:51 AM3h39Maratea station1:30 PMRome Termini$461One-way0 transfers
Travel Information
Compare bus and train for Lauria to Rome
Omio recommends booking the bus as it is the most popular option from Lauria to Rome among Omio's users. If you are prioritising price take the train with prices starting from $22. For those with little time consider booking a bus which can get you there in 4h 40m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of $22, and a bus costs an average of $29.
Distance: 216 miles (348 km)
Compare train with
| Train | Most popular Bus | Driving |
|---|---|---|
$33 Average price Cheapest | $33 Average price | $106 Average price (fuel + tolls) |
5h 12m Average total duration 4h 42m Onboard + 30m Additional time* | 5h 10m Average total duration Fastest 4h 40m Onboard + 30m Additional time* | 4h 14m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Lauria to Rome:
A train is $0.25 (€0.20) less than a bus for this route with tickets for a bus from Lauria to Rome costing on average $33 (€27).
Other travel options to Rome take longer:
Train takes on average 4h 42m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Italo, Intercity.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Lauria to Rome train times
The table below shows live departures for Lauria to Rome trains for tomorrow, Friday, May 29. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Autobus NA208 · Regionale 5212+ FRECCIAROSSA 9622 | 4:55 AM Lagonegro | 4h45 | 9:40 AM Rome Termini | 2 transfers | |
Autobus NA212 · Regionale 5214 · Regionale 21400 | 5:25 AM Lagonegro | 6h33 | 11:58 AM Rome Tiburtina | 2 transfers | |
Autobus NA212 · Regionale 5214+ FRECCIAROSSA 9310 | 5:25 AM Lagonegro | 4h43 | 10:08 AM Rome Termini | 2 transfers | |
Regionale 5591+ FRECCIAROSSA 8509 | 6:43 AM Praja Ajeta Tortora | 3h57 | 10:40 AM Rome Termini | 1 transfer | |
Regionale 5578 · Regionale 21072 | 7:12 AM Praja Ajeta Tortora | 7h10 | 2:22 PM Rome Termini | 1 transfer | |
Regionale 5578+ FRECCIAROSSA 8418 | 7:12 AM Praja Ajeta Tortora | 4h13 | 11:25 AM Rome Termini | 1 transfer | |
Regionale 5594 · Regionale 5202 · Regionale 21080 | 7:38 AM Praja Ajeta Tortora | 8h26 | 4:04 PM Rome Termini | 2 transfers | |
Regionale 5339+ FRECCIAROSSA 9584 | 8:06 AM Praja Ajeta Tortora | 4h54 | 1:00 PM Rome Termini | 1 transfer | |
Regionale 5339+ Intercity 550 | 8:06 AM Praja Ajeta Tortora | 5h33 | 1:39 PM Rome Termini | 1 transfer | |
Autobus NA218+ Intercity 552 | 9:40 AM Lagonegro | 5h59 | 3:39 PM Rome Termini | 1 transfer | |
8134 | 9:51 AM Maratea station | 3h56 | 1:47 PM Rome Tiburtina | 0 transfersDirect | |
8134 | 9:51 AM Maratea station | 3h39 | 1:30 PM Rome Termini | 0 transfersDirect | |
Regionale 5638 · Regionale 5266 · Regionale 21090 | 9:54 AM Praja Ajeta Tortora | 8h10 | 6:04 PM Rome Termini | 2 transfers | |
8134 | 10:03 AM Sapri station | 3h44 | 1:47 PM Rome Tiburtina | 0 transfersDirect | |
8134 | 10:03 AM Sapri station | 3h27 | 1:30 PM Rome Termini | 0 transfersDirect | |
Intercity 552 | 10:42 AM Praja Ajeta Tortora | 4h57 | 3:39 PM Rome Termini | 0 transfersDirect | |
Intercity 552+ FRECCIAROSSA 9642 | 10:42 AM Praja Ajeta Tortora | 3h58 | 2:40 PM Rome Termini | 1 transfer | |
Intercity 556+ FRECCIAROSSA 9552 | 12:51 PM Praja Ajeta Tortora | 4h09 | 5:00 PM Rome Termini | 1 transfer | |
Intercity 556 | 12:51 PM Praja Ajeta Tortora | 4h48 | 5:39 PM Rome Termini | 0 transfersDirect | |
Regionale 5338 · Regionale 21098 | 1:32 PM Praja Ajeta Tortora | 6h52 | 8:24 PM Rome Termini | 1 transfer | |
Regionale 5338+ FRECCIAROSSA 9658 | 1:32 PM Praja Ajeta Tortora | 4h08 | 5:40 PM Rome Termini | 1 transfer | |
Regionale 5338+ Intercity 734 | 1:32 PM Praja Ajeta Tortora | 5h04 | 6:36 PM Rome Termini | 1 transfer | |
Regionale 5336+ Intercity 702 | 2:38 PM Praja Ajeta Tortora | 6h01 | 8:39 PM Rome Termini | 1 transfer | |
Regionale 5336 · Regionale 21036 | 2:38 PM Praja Ajeta Tortora | 6h34 | 9:12 PM Rome Termini | 1 transfer | |
Regionale 5336+ FRECCIAROSSA 9434 | 2:38 PM Praja Ajeta Tortora | 4h42 | 7:20 PM Rome Termini | 1 transfer | |
8158 | On time 3:52 PM Maratea station | 3h38 | 7:30 PM Rome Termini | 0 transfersDirect | |
8158 | On time 4:03 PM Sapri station | 3h27 | 7:30 PM Rome Termini | 0 transfersDirect | |
Regionale 5584+ Intercity 724 | 4:29 PM Praja Ajeta Tortora | 5h07 | 9:36 PM Rome Termini | 1 transfer | |
Regionale 5584 · Regionale 21038 | 4:29 PM Praja Ajeta Tortora | 7h11 | 11:40 PM Rome Termini | 1 transfer | |
Regionale 5584+ FRECCIAROSSA 8868 | 4:29 PM Praja Ajeta Tortora | 3h47 | 8:16 PM Rome Termini | 1 transfer | |
Autobus NA238 · Regionale 5586+ InterCityNotte 796 | 5:40 PM Lagonegro | 6h21 | 12:01 AM Rome Ostiense | 2 transfers | |
Regionale 5648+ Intercity 560 | 5:40 PM Praja Ajeta Tortora | 4h59 | 10:39 PM Rome Termini | 1 transfer | |
Regionale 5648+ Intercity 560+ FRECCIARGENTO 8332 | 5:40 PM Praja Ajeta Tortora | 3h40 | 9:20 PM Rome Termini | 2 transfers | |
8192 | 8:01 PM Sapri station | 3h29 | 11:30 PM Rome Termini | 0 transfersDirect | |
Regionale 5585+ InterCityNotte 89022 | 10:14 PM Praja Ajeta Tortora | 7h50 | 6:04 AM Rome Ostiense | 1 transfer | |
Find all the dates and times for this journey
Compare prices and tickets Lauria to Rome by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
May 29
May 30
May 31
Jun 01
Jun 02
Jun 03
Jun 04
Journey information
Overview: Train from Lauria to Rome
Trains from Lauria to Rome run on average 34 times per day, taking around 4h 42m. Cheap train tickets for this journey start at $22 (€18) if you book in advance.
There are 7 trains per day. The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 216 miles (348 km) distance in 3h 28m.
Distance 216 miles (348 km) |
Average train duration 4h 42m |
Cheapest ticket price $22 (€18) |
Trains per day 34 |
Direct trains 7 |
Fastest train 3h 28m |
First train 12:20 AM |
Last train 11:56 PM |
Cheapest Month Mar |
Cheapest Day Sun |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Sat |
Best time to book 14 days |
Train companies: Italo, Intercity, Regionale from Lauria to Rome trainsItalo, Intercity, Regionale trains will get you between Lauria and Rome from $22 (€18). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Italo
Intercity
Regionale
FAQs: Trains from Lauria to Rome
Find answers to the most common questions about traveling from Lauria to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Lauria to Rome
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Lauria to Rome
Here are some other resources that might have the information you need





