The cheapest and fastest trains from Lauria to Rome
Cheapest price
$34
Average price
$72
Fastest journey
3 h 27 m
Average duration
3 h 35 m
Trains per day
31
Distance
348 km
The best way to find a cheap train ticket from Lauria to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Lauria to Rome will cost around $72 if you buy it on the day, but the cheapest tickets can be found for only $34.
Of the 31 trains that leave Lauria for Rome on Mon, Mar 23, 8 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Mon, Mar 23 the direct trains cover the 348 km distance in an average of 3 h 35 m but if you time it right, some trains will get you there in just 3 h 27 m .
On Mon, Mar 23 the slowest trains will take 3 h 44 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Autobus NA208 · Regionale 5212 · Regionale 21066
Autobus NA212 · Regionale 5214 · Regionale 21400
Regionale 5336 · Regionale 21036
Regionale 5584 · Regionale 21038
Regionale 5338 · Regionale 21098
8134
8158
8158
8134
8134Travel Information
Compare bus and train for Lauria to Rome
Omio recommends booking the bus as it is the most popular option from Lauria to Rome among Omio's users. If you are prioritising price take the train with prices starting from $23. For those with little time consider booking a train which can get you there in 4h 21m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of $23, and a bus costs an average of $18.
Distance: 216 miles (348 km)
Compare train with
| Train | Most popular Bus |
|---|---|
$33 Average price Cheapest | $34 Average price |
4h 51m Average total duration Fastest 4h 21m Onboard + 30m Additional time* | 5h 13m Average total duration 4h 43m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Lauria to Rome train times
The table below shows live departures for Lauria to Rome trains for today, Sunday, March 22. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Intercity 553 · Intercity 560+ FRECCIARGENTO 8332 | 4:27 PM Praja Ajeta Tortora | 4h06 | 8:33 PM Rome Termini | 2 transfers | |
Intercity 553 · Intercity 560 | 4:27 PM Praja Ajeta Tortora | 5h36 | 10:03 PM Rome Termini | 1 transfer | |
Regionale 5576+ InterCityNotte 36922 | 5:25 PM Praja Ajeta Tortora | 5h35 | 11:00 PM Rome Tiburtina | 1 transfer | |
Regionale 5585+ InterCityNotte 794 | 9:14 PM Praja Ajeta Tortora | 7h50 | 5:04 AM Rome Ostiense | 1 transfer | |
| Monday, March 23 | |||||
Autobus NA208 · Regionale 5212 · Regionale 21066 | 3:55 AM Lagonegro | 6h09 | 10:04 AM Rome Termini | 2 transfers | |
Autobus NA208 · Regionale 5212+ FRECCIAROSSA 1000 9622 | 3:55 AM Lagonegro | 4h45 | 8:40 AM Rome Termini | 2 transfers | |
Autobus NA212 · Regionale 5214+ FRECCIAROSSA 9310 | 4:25 AM Lagonegro | 4h43 | 9:08 AM Rome Termini | 2 transfers | |
Autobus NA212 · Regionale 5214 · Regionale 21400 | 4:25 AM Lagonegro | 6h28 | 10:53 AM Rome Tiburtina | 2 transfers | |
Regionale 5578 · Regionale 21072 | 6:12 AM Praja Ajeta Tortora | 7h10 | 1:22 PM Rome Termini | 1 transfer | |
Regionale 5594 · Regionale 5202 · Regionale 21080 | 6:38 AM Praja Ajeta Tortora | 8h26 | 3:04 PM Rome Termini | 2 transfers | |
Regionale 5339+ FRECCIAROSSA 9584 | 7:06 AM Praja Ajeta Tortora | 4h54 | 12:00 PM Rome Termini | 1 transfer | |
Regionale 5339+ Intercity 550 | 7:06 AM Praja Ajeta Tortora | 5h28 | 12:34 PM Rome Termini | 1 transfer | |
Autobus NA218+ Intercity 552 | 8:40 AM Lagonegro | 5h54 | 2:34 PM Rome Termini | 1 transfer | |
8134 | 8:51 AM Maratea station | 3h56 | 12:47 PM Rome Tiburtina | 0 transfersDirect | |
8134 | 8:51 AM Maratea station | 3h39 | 12:30 PM Rome Termini | 0 transfersDirect | |
Regionale 5638 · Regionale 5226 · Regionale 21096 | 8:54 AM Praja Ajeta Tortora | 9h10 | 6:04 PM Rome Termini | 2 transfers | |
8134 | 9:03 AM Sapri station | 3h44 | 12:47 PM Rome Tiburtina | 0 transfersDirect | |
8134 | 9:03 AM Sapri station | 3h27 | 12:30 PM Rome Termini | 0 transfersDirect | |
Intercity 552 | 9:40 AM Praja Ajeta Tortora | 4h54 | 2:34 PM Rome Termini | 0 transfersDirect | |
Intercity 552+ FRECCIAROSSA 1000 9642 | 9:40 AM Praja Ajeta Tortora | 4h00 | 1:40 PM Rome Termini | 1 transfer | |
Intercity 556+ FRECCIAROSSA 9552 | 11:51 AM Praja Ajeta Tortora | 4h09 | 4:00 PM Rome Termini | 1 transfer | |
Intercity 556 | 11:51 AM Praja Ajeta Tortora | 4h43 | 4:34 PM Rome Termini | 0 transfersDirect | |
Regionale 5338 · Regionale 21098 | 12:32 PM Praja Ajeta Tortora | 6h52 | 7:24 PM Rome Termini | 1 transfer | |
Regionale 5338+ Intercity 734 | 12:32 PM Praja Ajeta Tortora | 5h02 | 5:34 PM Rome Termini | 1 transfer | |
Regionale 5336 · Regionale 21036 | 1:38 PM Praja Ajeta Tortora | 6h33 | 8:11 PM Rome Tiburtina | 1 transfer | |
Regionale 5336+ Intercity 702 | 1:38 PM Praja Ajeta Tortora | 5h56 | 7:34 PM Rome Termini | 1 transfer | |
8158 | 2:51 PM Maratea station | 3h39 | 6:30 PM Rome Termini | 0 transfersDirect | |
8158 | 3:02 PM Sapri station | 3h28 | 6:30 PM Rome Termini | 0 transfersDirect | |
Regionale 5584+ Intercity 724 | 3:29 PM Praja Ajeta Tortora | 5h05 | 8:34 PM Rome Termini | 1 transfer | |
Regionale 5584 · Regionale 21038 | 3:29 PM Praja Ajeta Tortora | 7h11 | 10:40 PM Rome Termini | 1 transfer | |
Regionale 5584+ FRECCIAROSSA 1000 9568 | 3:29 PM Praja Ajeta Tortora | 4h26 | 7:55 PM Rome Termini | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Lauria to Rome by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mar 23
Mar 24
Mar 25
Mar 26
Mar 27
Mar 28
Mar 29
Mar 30
Mar 31
Apr 01
Apr 02
Apr 03
Apr 04
Apr 05
Journey information
Overview: Train from Lauria to Rome
Trains from Lauria to Rome run on average 37 times per day, taking around 4h 21m. Cheap train tickets for this journey start at $23 (€19) but you can travel from only $18 (€15) by bus.
There are 7 trains per day. The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 216 miles (348 km) distance in 3h 28m.
Distance 216 miles (348 km) |
Average train duration 4h 21m |
Cheapest ticket price $23 (€19) |
Trains per day 37 |
Direct trains 7 |
Fastest train 3h 28m |
First train 00:20 |
Last train 23:56 |
Cheapest month Apr |
Cheapest day Sun |
High season Apr - Jun |
Low season Oct - Dec |
Busiest day Wed |
Least busy day Sat |
Best day to book ahead 14 days |
Train companies: Intercity, Regionale, Italo from Lauria to Rome trainsIntercity, Regionale, Italo trains will get you between Lauria and Rome from $18 (€15). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Regionale
Italo
FAQs: Trains from Lauria to Rome
Find answers to the most common questions about traveling from Lauria to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Lauria to Rome
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Lauria to Rome
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