- Recommended
Museo Civico di Lauria
Town museum dedicated to Lauria’s history, traditions, and notable figures. A practical first stop for understanding the area’s identity.
Cheapest price
$31
Average price
$57
Fastest journey
2 h 58 m
Average duration
3 h 21 m
Trains per day
37
Distance
348 km
The best way to find a cheap train ticket from Rome to Lauria is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Lauria will cost around $57 if you buy it on the day, but the cheapest tickets can be found for only $31.
Of the 37 trains that leave Rome for Lauria on Thu, Aug 06, 11 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Aug 06 the direct trains cover the 348 km distance in an average of 3 h 21 m but if you time it right, some trains will get you there in just 2 h 58 m .
On Thu, Aug 06 the slowest trains will take 3 h 36 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21057 · Regionale 5583 · Autobus NA205
Regionale 21061 · Regionale 5233 · Autobus NA215
Regionale 21057 · Regionale 5583
Regionale 12655 · Regionale 21047 · Regionale 5583
Regionale 21067 · Regionale 22147 · Regionale 5595
8143
8191
8111
8111
8947Omio recommends booking the bus as it is the most popular option from Rome to Lauria among Omio's users. If you are prioritising price take the train with prices starting from $17. For those with little time consider booking a train which can get you there in 4h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of $17, and a bus costs an average of $20.
Distance: 216 miles (348 km)
| Train | Most popular Bus | Driving |
|---|---|---|
$33 Average price Cheapest | $33 Average price | $105 Average price (fuel + tolls) |
4h 45m Average total duration Fastest 4h 15m Onboard + 30m Additional time* | 5h 9m Average total duration 4h 39m Onboard + 30m Additional time* | 4h 4m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Lauria:
A train is $0.17 less than a bus for this route with tickets for a bus from Rome to Lauria costing on average $33.
Other travel options to Lauria take longer:
Bus takes on average 4h 39m.
Tickets start at around $33 compared to roughly $105 in fuel and tolls — a saving of about $73. The journey takes 4h 15m versus 4h 4m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Frecciarossa.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Rome to Lauria trains for today, Wednesday, August 5. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 21053 · Regionale 5581 | 5:31 AM Rome Termini | 5h56 | 11:27 AM Praja Ajeta Tortora | 1 transfer | |
8191 | 6:00 AM Rome Termini | 3h17 | 9:17 AM Sapri station | 0 transfersDirect | |
Intercity 701+ Regionale 5581 | 6:26 AM Rome Termini | 5h01 | 11:27 AM Praja Ajeta Tortora | 1 transfer | |
Intercity 723+ Regionale 12867 | 7:26 AM Rome Termini | 5h42 | 1:08 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 8333+ Regionale 5581 | 7:30 AM Rome Termini | 3h57 | 11:27 AM Praja Ajeta Tortora | 1 transfer | |
Regionale 21057 · Regionale 5583 · Autobus NA205 | 7:36 AM Rome Termini | 9h09 | 4:45 PM Lagonegro | 2 transfers | |
Regionale 21057 · Regionale 5583 | 7:36 AM Rome Termini | 8h01 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 12655 · Regionale 21047 · Regionale 5583 | 8:06 AM Rome Termini | 7h31 | 3:37 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 8863+ Regionale 5596 | 8:58 AM Rome Termini | 3h42 | 12:40 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 551+ Autobus NA205 | 9:26 AM Rome Termini | 7h19 | 4:45 PM Lagonegro | 1 transfer | |
Intercity 551 | 9:26 AM Rome Termini | 4h42 | 2:08 PM Praja Ajeta Tortora | 0 transfersDirect | |
FRECCIAROSSA 9605+ Intercity 551 | 9:53 AM Rome Termini | 4h15 | 2:08 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 501+ Regionale 5583 | 10:18 AM Rome Ostiense | 5h19 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
8111 | On time 10:30 AM Rome Termini | 3h23 | 1:53 PM Sapri station | 0 transfersDirect | |
8111 | On time 10:30 AM Rome Termini | 3h33 | 2:03 PM Maratea station | 0 transfersDirect | |
Regionale 21061 · Regionale 5233 · Autobus NA215 | 10:36 AM Rome Termini | 6h59 | 5:35 PM Lagonegro | 2 transfers | |
FRECCIAROSSA 9611+ Regionale 5583 | 11:25 AM Rome Termini | 4h12 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 727+ Regionale 21119 · Autobus NA215 | 11:26 AM Rome Termini | 6h09 | 5:35 PM Lagonegro | 2 transfers | |
Regionale 21067 · Regionale 22147 · Regionale 5595 | 11:56 AM Rome Termini | 5h44 | 5:40 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9519+ Regionale 21119 · Autobus NA215 | 12:00 PM Rome Termini | 5h35 | 5:35 PM Lagonegro | 2 transfers | |
8947 | On time 12:12 PM Rome Tiburtina | 4h12 | 4:24 PM Maratea station | 0 transfersDirect | |
8947 | On time 12:12 PM Rome Tiburtina | 3h54 | 4:06 PM Sapri station | 0 transfersDirect | |
Intercity 553+ Autobus NA223 | 12:26 PM Rome Termini | 6h14 | 6:40 PM Lagonegro | 1 transfer | |
Intercity 553 | 12:26 PM Rome Termini | 4h59 | 5:25 PM Praja Ajeta Tortora | 0 transfersDirect | |
8947 | On time 12:30 PM Rome Termini | 3h36 | 4:06 PM Sapri station | 0 transfersDirect | |
8947 | On time 12:30 PM Rome Termini | 3h54 | 4:24 PM Maratea station | 0 transfersDirect | |
Regionale 21071 · Regionale 5337 · Regionale 5599 | 12:56 PM Rome Termini | 7h30 | 8:26 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9583+ Intercity 553 | 1:00 PM Rome Termini | 4h25 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9619+ Regionale 22147 · Regionale 5595 | 1:25 PM Rome Termini | 4h15 | 5:40 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9623+ Regionale 5597 | 2:25 PM Rome Termini | 4h21 | 6:46 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 555 | 2:26 PM Rome Termini | 5h12 | 7:38 PM Praja Ajeta Tortora | 0 transfersDirect | |
FRECCIAROSSA 9587+ Regionale 5650 | 3:05 PM Rome Termini | 4h13 | 7:18 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9627+ Regionale 5337 · Regionale 5599 | 3:25 PM Rome Termini | 5h01 | 8:26 PM Praja Ajeta Tortora | 2 transfers | |
Regionale 21077 · Regionale 5585 | 3:56 PM Rome Termini | 6h17 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 561+ Regionale 5654 | 4:26 PM Rome Termini | 5h40 | 10:06 PM Praja Ajeta Tortora | 1 transfer | |
8143 | 6:30 PM Rome Termini | 2h58 | 9:28 PM Sapri station | 0 transfersDirect | |
InterCityNotte 795+ Regionale 5589 | 11:26 PM Rome Ostiense | 6h25 | 5:51 AM Praja Ajeta Tortora | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Lauria run on average 39 times per day, taking around 4h 15m. Cheap train tickets for this journey start at $17 if you book in advance.
There are 7 trains per day. The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 216 miles (348 km) distance in 2h 58m.
Distance 216 miles (348 km) |
Average train duration 4h 15m |
Cheapest ticket price $17 |
Trains per day 39 |
Direct trains 7 |
Fastest train 2h 58m |
First train 12:20 AM |
Last train 11:56 PM |
Cheapest Month Sep |
Cheapest Day Sat |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Tue |
Best time to book 14 days |
Discover the best of Lauria — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lauria trip today.
Town museum dedicated to Lauria’s history, traditions, and notable figures. A practical first stop for understanding the area’s identity.
Small collection focused on local sacred objects and devotional heritage, useful for visitors interested in Lauria’s religious history.
Exhibition space centered on Rocco Scotellaro and Lucanian culture, highlighting literature, civic thought, and regional memory.
Lauria’s atmospheric historic center, with narrow lanes, old houses, churches, and viewpoints that reveal the town’s layered hillside character.
A scenic walking area in Lauria Superiore where visitors can enjoy elevated views over rooftops and the surrounding Lucanian hills.
Historic quarter in the upper part of town, worth exploring for its panoramic streets, older buildings, and quieter local atmosphere.
Peperoni cruschi are sweet red peppers dried and quickly fried until crisp, a Basilicata hallmark eaten as a snack or over pasta and meat dishes.
Lagane e ceci is an old Basilicata pasta with chickpeas, valued for its simple peasant roots and hearty mountain flavor.
Rafanata is a baked frittata with horseradish and cheese, especially linked to Basilicata winter cooking and festive family meals.
Established countryside agriturismo known for regional specialties, house antipasti, and hearty family-style meals.
Traditional local restaurant serving Lucanian dishes, grilled meats, and homemade pasta in a relaxed, rustic setting.
Casual pizzeria and restaurant appreciated for wood-fired pizza and straightforward southern Italian dishes.
Generally cheaper than major Italian tourist cities. Dining and stays are modestly priced, while public transport options are limited, so car costs may matter.
Service is often included or modest. Round up or leave 5-10% at restaurants for good service; round up taxi fares; small change is fine at cafés.
Find answers to the most common questions about traveling from Rome to Lauria by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lauria, this guide helps you travel smarter and with confidence.

Most Rome to Lauria trains use the Roma Termini to Praja Ajeta Tortora station pair. Use this guide to compare Rome and Lauria train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Lauria, SP ex SS19 (Sergio Petroli S.R.L.) is 5 km from Lauria city centre. Public transport options include:
Lauria, SP ex SS19 (Sergio Petroli S.R.L.) has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi is available at Lauria, SP ex SS19 (Sergio Petroli S.R.L.). ATMs are available at Lauria, SP ex SS19 (Sergio Petroli S.R.L.).
Ticket office support is available at Lauria, SP ex SS19 (Sergio Petroli S.R.L.).
Available at Lauria, SP ex SS19 (Sergio Petroli S.R.L.): Parking, Taxis, WC.
Accessibility facilities are available at Lauria, SP ex SS19 (Sergio Petroli S.R.L.).
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