The cheapest and fastest trains from Rome to Lauria
Cheapest price
$31
Average price
$70
Fastest journey
2 h 58 m
Average duration
3 h 33 m
Trains per day
29
Distance
348 km
The best way to find a cheap train ticket from Rome to Lauria is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Lauria will cost around $70 if you buy it on the day, but the cheapest tickets can be found for only $31.
Of the 29 trains that leave Rome for Lauria on Tue, Dec 23, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Tue, Dec 23 the direct trains cover the 348 km distance in an average of 3 h 33 m but if you time it right, some trains will get you there in just 2 h 58 m .
On Tue, Dec 23 the slowest trains will take 3 h 53 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 5901 · Regionale 5245 · Autobus NA233
Regionale 21057 · Regionale 21107 · Autobus NA205
Regionale 21071 · Regionale 5337 · Regionale 5599
Regionale 21057 · Regionale 5583
Regionale 21053 · Regionale 5581
8143
8191
8947
FRECCIAROSSA 1000 8519+
Regionale 5654
FRECCIAROSSA 1000 9623+
Intercity 525+
Regionale 5652Travel Information
Compare bus and train for Rome to Lauria
Omio recommends booking the bus as it is the most popular option from Rome to Lauria among Omio's users. If you are prioritising price take the train with prices starting from €20. For those with little time consider booking a train which can get you there in 3h 56m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of €20, and a bus costs an average of €25.
Distance: 216 miles (348 km)
Compare train with
| Train | Most popular Bus |
|---|---|
€27 Average price Cheapest | €28 Average price |
4h 26m Average total duration Fastest 3h 56m Onboard + 30m Additional time* | 5h 9m Average total duration 4h 39m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Lauria train times
The table below shows live departures for Rome to Lauria trains for today, Monday, December 22. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIARGENTO 8863+ Intercity 556 | 7:58 AM Rome Termini | 3h40 | 11:38 AM Praja Ajeta Tortora | 1 transfer | |
Intercity 501+ Regionale 5583 | 9:18 AM Rome Ostiense | 5h25 | 2:43 PM Praja Ajeta Tortora | 1 transfer | |
8111 | 9:30 AM Rome Termini | 3h41 | 1:11 PM Maratea station | 0 transfersDirect | |
8111 | 9:30 AM Rome Termini | 3h31 | 1:01 PM Sapri station | 0 transfersDirect | |
FRECCIAROSSA 1000 9611+ Regionale 5583 | 10:25 AM Rome Termini | 4h18 | 2:43 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 727+ Regionale 21119 · Autobus NA215 | 10:26 AM Rome Termini | 6h09 | 4:35 PM Lagonegro | 2 transfers | |
FRECCIAROSSA 9405+ Regionale 21107 · Autobus NA205 | 10:35 AM Rome Termini | 5h10 | 3:45 PM Lagonegro | 2 transfers | |
Regionale 21067 · Regionale 5239 · Regionale 5597 | 10:56 AM Rome Termini | 6h50 | 5:46 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9519+ Regionale 21119 · Autobus NA215 | 11:00 AM Rome Termini | 5h35 | 4:35 PM Lagonegro | 2 transfers | |
8947 | 11:12 AM Rome Tiburtina | 3h59 | 3:11 PM Sapri station | 0 transfersDirect | |
8947 | 11:12 AM Rome Tiburtina | 4h16 | 3:28 PM Maratea station | 0 transfersDirect | |
Intercity 553 | 11:26 AM Rome Termini | 5h07 | 4:33 PM Praja Ajeta Tortora | 0 transfersDirect | |
8947 | 11:30 AM Rome Termini | 3h41 | 3:11 PM Sapri station | 0 transfersDirect | |
8947 | 11:30 AM Rome Termini | 3h58 | 3:28 PM Maratea station | 0 transfersDirect | |
Regionale 21071 · Regionale 5337 · Regionale 5599 | 11:56 AM Rome Termini | 7h30 | 7:26 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9583+ Intercity 553 | 12:00 PM Rome Termini | 4h33 | 4:33 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 1000 9623+ Regionale 5597 | 1:25 PM Rome Termini | 4h21 | 5:46 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 555 | 1:26 PM Rome Termini | 5h19 | 6:45 PM Praja Ajeta Tortora | 0 transfersDirect | |
Regionale 5901 · Regionale 5245 · Autobus NA233 | 1:44 PM Rome Tiburtina | 7h06 | 8:50 PM Lagonegro | 2 transfers | |
FRECCIAROSSA 1000 9627+ Regionale 5337 · Regionale 5599 | 2:25 PM Rome Termini | 5h01 | 7:26 PM Praja Ajeta Tortora | 2 transfers | |
Regionale 21077 · Regionale 5585 | 2:56 PM Rome Termini | 6h23 | 9:19 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9633+ Regionale 5245 · Autobus NA233 | 3:50 PM Rome Termini | 5h00 | 8:50 PM Lagonegro | 2 transfers | |
FRECCIAROSSA 1000 8519+ Regionale 5654 | 5:20 PM Rome Termini | 3h46 | 9:06 PM Praja Ajeta Tortora | 1 transfer | |
8143 | 5:30 PM Rome Termini | 2h58 | 8:28 PM Sapri station | 0 transfersDirect | |
InterCityNotte 795+ Autobus PZ131 · Autobus NA209 | 10:26 PM Rome Ostiense | 10h04 | 8:30 AM Lagonegro | 2 transfers | |
Regionale 21053 · Regionale 5581 | 4:31 AM Rome Termini | 6h05 | 10:36 AM Praja Ajeta Tortora | 1 transfer | |
8191 | 5:00 AM Rome Termini | 3h25 | 8:25 AM Sapri station | 0 transfersDirect | |
Intercity 701+ Regionale 5581 | 5:26 AM Rome Termini | 5h10 | 10:36 AM Praja Ajeta Tortora | 1 transfer | |
FRECCIARGENTO 8333+ Regionale 5581 | 6:30 AM Rome Termini | 4h06 | 10:36 AM Praja Ajeta Tortora | 1 transfer | |
Regionale 21057 · Regionale 21107 · Autobus NA205 | 6:36 AM Rome Termini | 9h09 | 3:45 PM Lagonegro | 2 transfers | |
Regionale 21057 · Regionale 5583 | 6:36 AM Rome Termini | 8h07 | 2:43 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 12655 · Regionale 21047 · Regionale 5583 | 7:06 AM Rome Termini | 7h37 | 2:43 PM Praja Ajeta Tortora | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Lauria by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 22
Dec 23
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Dec 25
Dec 26
Dec 27
Dec 28
Why should you book Rome to Lauria trains with Omio?
Intercity as well as Italo, Frecciarossa and Regionale offer trains services from Rome to Lauria. Omio is an official ticket reseller for all your travel options from Rome to Lauria.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Italo, Frecciarossa and Regionale to find the best option for your trip from Rome to Lauria.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Rome to Lauria.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Intercity tickets can be bought on Intercity's website or third party sellers, Omio allows you to compare with the likes of Italo, Frecciarossa and Regionale to help you choose the right option for your journey from Rome to Lauria.
- Multiple modes of transport: Omio allows you to compare travel options including bus and train to find the ideal travel option from Rome to Lauria.
Journey information
Overview: Train from Rome to Lauria
Trains from Rome to Lauria run on average 47 times per day, taking around 3h 56m. Cheap train tickets for this journey start at $25 (€20) if you book in advance.
There are 8 trains per day. The earliest train runs at 00:03, the last at 23:58. The fastest train covers the 216 miles (348 km) distance in 3h 33m.
Distance 216 miles (348 km) |
Average train duration 3h 56m |
Cheapest ticket price $25 (€20) |
Trains per day 47 |
Direct trains 8 |
Fastest train 3h 33m |
First train 00:03 |
Last train 23:58 |
Train companies: Intercity, Italo, Frecciarossa, Regionale, Frecciargento from Rome to Lauria trainsIntercity, Italo, Frecciarossa, Regionale, Frecciargento trains will get you between Rome and Lauria from $25 (€20). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Italo
Frecciarossa
Regionale
Frecciargento
FAQs: Trains from Rome to Lauria
Find answers to the most common questions about traveling from Rome to Lauria by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lauria, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Lauria
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Rome to Lauria
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