The cheapest and fastest trains from Rome to Lauria
Cheapest price
$32
Average price
$68
Fastest journey
2 h 58 m
Average duration
3 h 26 m
Trains per day
37
Distance
348 km
The best way to find a cheap train ticket from Rome to Lauria is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Lauria will cost around $68 if you buy it on the day, but the cheapest tickets can be found for only $32.
Of the 37 trains that leave Rome for Lauria on Fri, Feb 06, 8 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Feb 06 the direct trains cover the 348 km distance in an average of 3 h 26 m but if you time it right, some trains will get you there in just 2 h 58 m .
On Fri, Feb 06 the slowest trains will take 3 h 41 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 5901 · Regionale 5245 · Autobus NA233
Regionale 21057 · Regionale 21107 · Autobus NA205
Regionale 21053 · Regionale 5581
Regionale 12655 · Regionale 21047 · Regionale 5583
Regionale 21067 · Regionale 5239 · Regionale 5597
8143
FRECCIAROSSA 9639+
Intercity 861
8111
FRECCIAROSSA 9587
8111Travel Information
Compare bus and train for Rome to Lauria
Omio recommends booking the bus as it is the most popular option from Rome to Lauria among Omio's users. If you are prioritising price take the train with prices starting from €20. For those with little time consider booking a train which can get you there in 3h 56m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of €20, and a bus costs an average of €25.
Distance: 216 miles (348 km)
Compare train with
| Train | Most popular Bus |
|---|---|
€27 Average price Cheapest | €28 Average price |
4h 26m Average total duration Fastest 3h 56m Onboard + 30m Additional time* | 5h 9m Average total duration 4h 39m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Lauria train times
The table below shows live departures for Rome to Lauria trains for today, Thursday, February 5. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
8143 | 5:30 PM Rome Termini | 2h58 | 8:28 PM Sapri station | 0 transfersDirect | |
| Friday, February 6 | |||||
Regionale 21053 · Regionale 5581 | 4:31 AM Rome Termini | 5h56 | 10:27 AM Maratea station | 1 transfer | |
Intercity 701+ Regionale 5581 | 5:26 AM Rome Termini | 5h01 | 10:27 AM Maratea station | 1 transfer | |
FRECCIARGENTO 8333+ Regionale 5581 | 6:25 AM Rome Termini | 4h02 | 10:27 AM Maratea station | 1 transfer | |
Intercity 723+ Regionale 12867 | 6:26 AM Rome Termini | 5h31 | 11:57 AM Maratea station | 1 transfer | |
Regionale 21057 · Regionale 21107 · Autobus NA205 | 6:36 AM Rome Termini | 9h09 | 3:45 PM Lagonegro | 2 transfers | |
Regionale 21057 · Regionale 5583 | 6:36 AM Rome Termini | 7h56 | 2:32 PM Maratea station | 1 transfer | |
Regionale 12655 · Regionale 21047 · Regionale 5583 | 7:06 AM Rome Termini | 7h26 | 2:32 PM Maratea station | 2 transfers | |
FRECCIARGENTO 8863+ Regionale 5596 | 7:58 AM Rome Termini | 3h42 | 11:40 AM Maratea station | 1 transfer | |
Intercity 551+ Autobus NA205 | 8:26 AM Rome Termini | 7h19 | 3:45 PM Lagonegro | 1 transfer | |
Intercity 551 | 8:26 AM Rome Termini | 4h36 | 1:02 PM Maratea station | 0 transfersDirect | |
FRECCIAROSSA 1000 9605+ Intercity 551 | 8:53 AM Rome Termini | 4h09 | 1:02 PM Maratea station | 1 transfer | |
Intercity 501+ Regionale 5583 | 9:18 AM Rome Ostiense | 5h14 | 2:32 PM Maratea station | 1 transfer | |
8111 | 9:30 AM Rome Termini | 3h41 | 1:11 PM Maratea station | 0 transfersDirect | |
8111 | 9:30 AM Rome Termini | 3h31 | 1:01 PM Sapri station | 0 transfersDirect | |
Find all the dates and times for this journey
Compare prices and tickets Rome to Lauria by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Feb 06
Feb 07
Feb 08
Feb 09
Feb 10
Feb 11
Feb 12
Why should you book Rome to Lauria trains with Omio?
Why book with Omio vs Italo?
- Compare with other providers: On Omio, you can not only buy tickets for Italo, but also compare tickets for the likes of Frecciarossa, Regionale, Intercity or Frecciargento to find the best option for your trip from Rome to Lauria.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Italo with all available travel options, which are bus and train to ensure you get the best deal for traveling from Rome to Lauria.
Why book with Omio over Raileurope?
- Official reseller: Italo tickets can only be bought on Omio or Italo's website as Omio is the only official third party seller for Italo tickets. Raileurope do not sell Italo tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including bus and train to find the ideal travel option from Rome to Lauria.
Journey information
Overview: Train from Rome to Lauria
Trains from Rome to Lauria run on average 47 times per day, taking around 3h 56m. Cheap train tickets for this journey start at $25 (€20) if you book in advance.
There are 8 trains per day. The earliest train runs at 00:03, the last at 23:58. The fastest train covers the 216 miles (348 km) distance in 3h 33m.
Distance 216 miles (348 km) |
Average train duration 3h 56m |
Cheapest ticket price $25 (€20) |
Trains per day 47 |
Direct trains 8 |
Fastest train 3h 33m |
First train 00:03 |
Last train 23:58 |
Train companies: Intercity, Italo, Frecciarossa, Regionale, Frecciargento from Rome to Lauria trainsIntercity, Italo, Frecciarossa, Regionale, Frecciargento trains will get you between Rome and Lauria from $25 (€20). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Italo
Frecciarossa
Regionale
Frecciargento
FAQs: Trains from Rome to Lauria
Find answers to the most common questions about traveling from Rome to Lauria by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lauria, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Lauria
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Rome to Lauria
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