The cheapest and fastest trains from Rome to Lauria
Cheapest price
$31
Average price
$63
Fastest journey
2 h 58 m
Average duration
3 h 28 m
Trains per day
34
Distance
348 km
The best way to find a cheap train ticket from Rome to Lauria is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Lauria will cost around $63 if you buy it on the day, but the cheapest tickets can be found for only $31.
Of the 34 trains that leave Rome for Lauria on Fri, Nov 07, 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Nov 07 the direct trains cover the 348 km distance in an average of 3 h 28 m but if you time it right, some trains will get you there in just 2 h 58 m .
On Fri, Nov 07 the slowest trains will take 3 h 40 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21057 · Regionale 21107 · Autobus NA205
Regionale 5901 · Regionale 5245 · Autobus NA233
Regionale 21077 · Regionale 5585
Regionale 21057 · Regionale 5583
Regionale 21067 · Regionale 5239 · Regionale 5597
8143
8111
8191
FRECCIARGENTO 8863+
Regionale 5596
8111Travel Information
Compare bus and train for Rome to Lauria
Omio recommends booking the bus as it is the most popular option from Rome to Lauria among Omio's users. If you are prioritising price take the train with prices starting from €20. For those with little time consider booking a train which can get you there in 3h 56m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of €20, and a bus costs an average of €25.
Distance: 216 miles (348 km)
Compare train with
| Train | Most popular Bus |
|---|---|
€27 Average price Cheapest | €28 Average price |
4h 26m Average total duration Fastest 3h 56m Onboard + 30m Additional time* | 5h 9m Average total duration 4h 39m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Lauria train times
The table below shows live departures for Rome to Lauria trains for today, Thursday, November 6. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 1000 9611+ Regionale 5583 | 10:25 AM Rome Termini | 4h16 | 2:41 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 727+ Regionale 21119 · Autobus NA215 | 10:26 AM Rome Termini | 6h09 | 4:35 PM Lagonegro | 2 transfers | |
Intercity 727+ Regionale 21779 | 10:26 AM Rome Termini | 4h47 | 3:13 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9405+ Regionale 21107 · Autobus NA205 | Delayed 10:52 AM 10:35 AMRome Termini | 5h10 | 3:45 PM Lagonegro | 2 transfers | |
Regionale 21067 · Regionale 5239 · Regionale 5597 | 10:56 AM Rome Termini | 6h49 | 5:45 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 21779 | Delayed 11:40 AM 11:00 AMRome Termini | 4h13 | 3:13 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9519+ Regionale 21119 · Autobus NA215 | Delayed 11:40 AM 11:00 AMRome Termini | 5h35 | 4:35 PM Lagonegro | 2 transfers | |
Intercity 553+ Autobus NA223 | 11:26 AM Rome Termini | 6h14 | 5:40 PM Lagonegro | 1 transfer | |
Intercity 553 | 11:26 AM Rome Termini | 5h07 | 4:33 PM Praja Ajeta Tortora | 0 transfersDirect | |
FRECCIAROSSA 9583+ Intercity 553 | 12:00 PM Rome Termini | 4h33 | 4:33 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 1000 9623+ Regionale 5597 | 1:25 PM Rome Termini | 4h20 | 5:45 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 555 | 1:26 PM Rome Termini | 5h08 | 6:34 PM Praja Ajeta Tortora | 0 transfersDirect | |
Regionale 5901 · Regionale 5245 · Autobus NA233 | 1:40 PM Rome Tiburtina | 7h10 | 8:50 PM Lagonegro | 2 transfers | |
FRECCIAROSSA 9587+ Regionale 5650 | 2:05 PM Rome Termini | 4h08 | 6:13 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 707+ Autobus NA233 | 2:26 PM Rome Termini | 6h24 | 8:50 PM Lagonegro | 1 transfer | |
Regionale 21077 · Regionale 5585 | 2:56 PM Rome Termini | 6h25 | 9:21 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 561+ Regionale 5654 | 3:26 PM Rome Termini | 5h42 | 9:08 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9633+ Regionale 5245 · Autobus NA233 | 3:50 PM Rome Termini | 5h00 | 8:50 PM Lagonegro | 2 transfers | |
FRECCIAROSSA 1000 8519+ Regionale 5654 | 5:20 PM Rome Termini | 3h48 | 9:08 PM Praja Ajeta Tortora | 1 transfer | |
8143 | 5:30 PM Rome Termini | 2h58 | 8:28 PM Sapri station | 0 transfersDirect | |
InterCityNotte 795+ Regionale 5589 | 10:26 PM Rome Ostiense | 6h28 | 4:54 AM Praja Ajeta Tortora | 1 transfer | |
InterCityNotte 795+ Autobus PZ131 · Autobus NA209 | 10:26 PM Rome Ostiense | 9h54 | 8:20 AM Lagonegro | 2 transfers | |
| Friday, November 7 | |||||
Regionale 21053 · Regionale 5581 | 4:31 AM Rome Termini | 5h48 | 10:19 AM Praja Ajeta Tortora | 1 transfer | |
8191 | 4:50 AM Rome Termini | 3h34 | 8:24 AM Sapri station | 0 transfersDirect | |
Intercity 723+ Regionale 12867 | 6:26 AM Rome Termini | 5h43 | 12:09 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIARGENTO 8333+ Regionale 5581 | 6:30 AM Rome Termini | 3h49 | 10:19 AM Praja Ajeta Tortora | 1 transfer | |
Regionale 21057 · Regionale 21107 · Autobus NA205 | On time 6:36 AM Rome Termini | 9h09 | 3:45 PM Lagonegro | 2 transfers | |
Regionale 21057 · Regionale 5583 | On time 6:36 AM Rome Termini | 8h05 | 2:41 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 12655 · Regionale 21047 · Regionale 5583 | 7:06 AM Rome Termini | 7h35 | 2:41 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIARGENTO 8863+ Regionale 5596 | 7:58 AM Rome Termini | 3h38 | 11:36 AM Praja Ajeta Tortora | 1 transfer | |
Intercity 551+ Autobus NA205 | 8:26 AM Rome Termini | 7h19 | 3:45 PM Lagonegro | 1 transfer | |
Intercity 551+ Regionale 5336 | 8:26 AM Rome Termini | 5h06 | 1:32 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 1000 9605+ Intercity 551+ Regionale 5336 | 8:53 AM Rome Termini | 4h39 | 1:32 PM Praja Ajeta Tortora | 2 transfers | |
Intercity 501+ Regionale 5583 | 9:04 AM Rome Ostiense | 5h37 | 2:41 PM Praja Ajeta Tortora | 1 transfer | |
8111 | 9:30 AM Rome Termini | 3h40 | 1:10 PM Maratea station | 0 transfersDirect | |
8111 | 9:30 AM Rome Termini | 3h30 | 1:00 PM Sapri station | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Lauria by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Nov 07
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Nov 13
Journey information
Overview: Train from Rome to Lauria
Trains from Rome to Lauria run on average 47 times per day, taking around 3h 56m. Cheap train tickets for this journey start at $24 (€20) if you book in advance.
There are 8 trains per day. The earliest train runs at 00:03, the last at 23:58. The fastest train covers the 216 miles (348 km) distance in 3h 33m.
Distance 216 miles (348 km) |
Average train duration 3h 56m |
Cheapest ticket price $24 (€20) |
Trains per day 47 |
Direct trains 8 |
Fastest train 3h 33m |
First train 00:03 |
Last train 23:58 |
Train companies: Intercity, Italo, Frecciarossa, Regionale, Frecciargento from Rome to Lauria trainsIntercity, Italo, Frecciarossa, Regionale, Frecciargento trains will get you between Rome and Lauria from $24 (€20). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Italo
Frecciarossa
Regionale
Frecciargento
FAQs: Trains from Rome to Lauria
Find answers to the most common questions about traveling from Rome to Lauria by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lauria, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Lauria
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via Tuscolana.
- Ristorante Tuscolano
- Osteria del Cavaliere
- Outside the main entrance.
- Elevators, ramps.
- €1
- B&B Hotel Roma Tuscolana San Giovanni
- Hotel Re di Roma
- Hotel Tuscolana
- Patriza’s Home
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to regional and local destinations
- Metro: Line A
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available adjacent to the station, open 24/7.
- Waraku
- Osteria Bonelli
- Outside the main entrance.
- Ramps.
- €1
- B&B Hotel Roma Italia Viminale
- Hotel Domidea
- Hotel Eurostars Roma Aeterna
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-2 for regional and suburban trains
- Bus: Several lines available
- Tram: Line 14, Line 5
More options for your journey from Rome to Lauria
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