The cheapest and fastest trains from Rome to Lauria
Cheapest price
$33
Average price
$64
Fastest journey
2 h 58 m
Average duration
3 h 17 m
Trains per day
24
Distance
348 km
The best way to find a cheap train ticket from Rome to Lauria is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Lauria will cost around $64 if you buy it on the day, but the cheapest tickets can be found for only $33.
Of the 24 trains that leave Rome for Lauria on Sun, Jun 21, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jun 21 the direct trains cover the 348 km distance in an average of 3 h 17 m but if you time it right, some trains will get you there in just 2 h 58 m .
On Sun, Jun 21 the slowest trains will take 3 h 33 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21053 · Regionale 55815:31 AM5h56Rome Termini11:27 AMPraja Ajeta Tortora$331One-way1 transfer
Regionale 12849 · Regionale 21407 · Regionale 55838:36 AM7h01Rome Termini3:37 PMPraja Ajeta Tortora$331One-way2 transfers
Regionale 21059 · Regionale 56557:36 AM7h07Rome Termini2:43 PMPraja Ajeta Tortora$331One-way1 transfer
Regionale 21069 · Regionale 5267 · Regionale 559912:36 PM7h50Rome Termini8:26 PMPraja Ajeta Tortora$331One-way2 transfers
Regionale 21075 · Regionale 55853:36 PM6h37Rome Termini10:13 PMPraja Ajeta Tortora$331One-way1 transfer
81436:30 PM2h58Rome Termini9:28 PMSapri station$721One-way0 transfers
FRECCIAROSSA 8333+
Regionale 56577:30 AM3h12Rome Termini10:42 AMPraja Ajeta Tortora$871One-way1 transfer
81916:00 AM3h17Rome Termini9:17 AMSapri station$721One-way0 transfers
811110:30 AM3h23Rome Termini1:53 PMSapri station$881One-way0 transfers
811110:30 AM3h33Rome Termini2:03 PMMaratea station$921One-way0 transfers
Travel Information
Compare bus and train for Rome to Lauria
Omio recommends booking the bus as it is the most popular option from Rome to Lauria among Omio's users. If you are prioritising price take the train with prices starting from $17. For those with little time consider booking a train which can get you there in 4h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of $17, and a bus costs an average of $20.
Distance: 216 miles (348 km)
Compare train with
| Train | Most popular Bus | Driving |
|---|---|---|
$32 Average price Cheapest | $33 Average price | $105 Average price (fuel + tolls) |
4h 45m Average total duration Fastest 4h 15m Onboard + 30m Additional time* | 5h 9m Average total duration 4h 39m Onboard + 30m Additional time* | 4h 4m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Lauria:
A train is $0.17 (€0.14) less than a bus for this route with tickets for a bus from Rome to Lauria costing on average $33 (€27).
Other travel options to Lauria take longer:
Bus takes on average 4h 39m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Frecciarossa.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Rome to Lauria train times
The table below shows live departures for Rome to Lauria trains for tomorrow, Sunday, June 21. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 21053 · Regionale 5581 | 5:31 AM Rome Termini | 5h56 | 11:27 AM Praja Ajeta Tortora | 1 transfer | |
8191 | 6:00 AM Rome Termini | 3h17 | 9:17 AM Sapri station | 0 transfersDirect | |
Intercity 701+ Regionale 5581 | 6:26 AM Rome Termini | 5h01 | 11:27 AM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 8333+ Regionale 5657 | 7:30 AM Rome Termini | 3h12 | 10:42 AM Praja Ajeta Tortora | 1 transfer | |
Regionale 21059 · Regionale 5655 | 7:36 AM Rome Termini | 7h07 | 2:43 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 21059 · Regionale 22127 · Regionale 5593 | 7:36 AM Rome Termini | 6h57 | 2:33 PM Praja Ajeta Tortora | 2 transfers | |
Regionale 12849 · Regionale 21407 · Regionale 5583 | 8:36 AM Rome Termini | 7h01 | 3:37 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 8863+ Intercity 556 | 8:58 AM Rome Termini | 3h51 | 12:49 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 551 | 9:26 AM Rome Termini | 4h42 | 2:08 PM Praja Ajeta Tortora | 0 transfersDirect | |
Intercity 501+ Regionale 5583 | 10:13 AM Rome Ostiense | 5h24 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9607+ Regionale 5655 | 10:25 AM Rome Termini | 4h18 | 2:43 PM Praja Ajeta Tortora | 1 transfer | |
8111 | 10:30 AM Rome Termini | 3h33 | 2:03 PM Maratea station | 0 transfersDirect | |
8111 | 10:30 AM Rome Termini | 3h23 | 1:53 PM Sapri station | 0 transfersDirect | |
FRECCIAROSSA 9611+ Regionale 5583 | 11:25 AM Rome Termini | 4h12 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 553 | 12:26 PM Rome Termini | 4h59 | 5:25 PM Praja Ajeta Tortora | 0 transfersDirect | |
Regionale 21069 · Regionale 5267 · Regionale 5599 | 12:36 PM Rome Termini | 7h50 | 8:26 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9583+ Intercity 553 | 1:00 PM Rome Termini | 4h25 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 555 | 2:26 PM Rome Termini | 5h12 | 7:38 PM Praja Ajeta Tortora | 0 transfersDirect | |
FRECCIAROSSA 9587+ Regionale 5690 | 3:05 PM Rome Termini | 4h08 | 7:13 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 21075 · Regionale 5585 | 3:36 PM Rome Termini | 6h37 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 561+ Regionale 5585 | 4:26 PM Rome Termini | 5h47 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 8519+ Regionale 5585 | 6:20 PM Rome Termini | 3h53 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
8143 | 6:30 PM Rome Termini | 2h58 | 9:28 PM Sapri station | 0 transfersDirect | |
InterCityNotte 795+ Regionale 5589 | 11:40 PM Rome Ostiense | 6h11 | 5:51 AM Praja Ajeta Tortora | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Lauria by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jun 21
Jun 22
Jun 23
Jun 24
Jun 25
Jun 26
Jun 27
Why should you book Rome to Lauria trains with Omio?
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Italo or Frecciarossa to find the best option for your trip from Rome to Lauria.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Rome to Lauria.
Journey information
Overview: Train from Rome to Lauria
Trains from Rome to Lauria run on average 39 times per day, taking around 4h 15m. Cheap train tickets for this journey start at $17 (€14) if you book in advance.
There are 7 trains per day. The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 216 miles (348 km) distance in 2h 58m.
Distance 216 miles (348 km) |
Average train duration 4h 15m |
Cheapest ticket price $17 (€14) |
Trains per day 39 |
Direct trains 7 |
Fastest train 2h 58m |
First train 12:20 AM |
Last train 11:56 PM |
Cheapest Month Sep |
Cheapest Day Sat |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Tue |
Best time to book 14 days |
Train companies: Intercity, Regionale, Italo, Frecciarossa from Rome to Lauria trainsIntercity, Regionale, Italo, Frecciarossa trains will get you between Rome and Lauria from $17 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Regionale
Italo
Frecciarossa
FAQs: Trains from Rome to Lauria
Find answers to the most common questions about traveling from Rome to Lauria by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lauria, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Lauria
Most Rome to Lauria trains use the Roma Termini to Praja Ajeta Tortora station pair. Use this guide to compare Rome and Lauria train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Rome station do trains to Lauria leave from?
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Getting to Roma Tiburtina from Rome city centre
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina train station facilities and services
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Wi-Fi and ATMs
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
Tickets and information
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage and lost property
Luggage storage is luggage lockers are located in the station lobby.
Parking, taxis and toilets
Available at Roma Tiburtina: Parking, Taxis, WC.
Bike and car services
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Shops, hotels and contact
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Which Lauria station do trains from Rome arrive at?
More options for your journey from Rome to Lauria
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