- Recommended
Museo del Foro Romano e Museo Archeologico
Medieval hall with Roman artifacts, civic art, and the forum remains beneath Piazza del Comune, excellent for city history.
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Journey information
Overview: Train from La Spezia to Assisi
ItalyItaly
Trains from La Spezia to Assisi run on average 20 times per day, taking around 4h 55m. Cheap train tickets for this journey start at kr222 but you can travel from only kr155 by bus.
The earliest train runs at 00:08, the last at 20:46. The fastest train covers the 156 miles (252 km) distance in 3h 54m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from kr155
Distance 156 miles (252 km) |
Average train duration 4h 55m |
Cheapest ticket price kr222 |
Trains per day 20 |
Fastest train 3h 54m |
First train 12:08 AM |
Last train 8:46 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sat |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from kr155
Train companies: Regionale, Frecciabianca, Intercity, Intercity Notte, Frecciargento from La Spezia to Assisi trainsRegionale, Frecciabianca, Intercity, Intercity Notte, Frecciargento trains will get you between La Spezia and Assisi from kr155. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
3h 56m
Cheapest Regionale Price
kr222
Regionale frequency
17 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
4h 36m
Cheapest Frecciabianca Price
kr366
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
3h 54m
Cheapest Intercity Price
kr275
Intercity frequency
1 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
9h 31m
Cheapest Intercity Notte Price
kr413
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
4h 4m
Cheapest Frecciargento Price
kr275
Frecciargento frequency
1 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Complete guide to Assisi
Things to do in Assisi
Discover the best of Assisi — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Assisi trip today.
- Recommended
Museo Diocesano e Cripta di San Rufino
Cathedral museum preserving sacred art, manuscripts, and the crypt linked to Assisi's early Christian heritage.
- Recommended
Museo della Memoria
Museum and excavation area under Santa Maria Maggiore, important for the Roman past and the tomb of the Blessed Carlo Acutis.
- Must visit
Piazza del Comune
Assisi's main square, lined with historic buildings and Roman remains, ideal for orientation, people-watching, and atmosphere.
- Recommended
Piazza Inferiore di San Francesco
Broad terrace beside the basilica with one of Assisi's finest valley panoramas, especially memorable at sunset.
- Recommended
Bosco di San Francesco
Woodland path and olive landscape below the basilica, managed by FAI, offering quiet walks and a different view of Assisi.
- Vegetarian
Torta Al Testo
Rustic Umbrian flatbread baked on a stone or griddle, often filled with greens, sausage, or cheese. A beloved everyday specialty across Assisi and nearby towns.
Stringozzi Al Ragù D’Oca
Hand-cut pasta ribbons traditionally served with rich goose ragù. It reflects old Umbrian farmhouse cooking and festive meals in the Assisi area.
- Gluten-free
Porchetta
Slow-roasted suckling pig seasoned with herbs. Crisp skin and tender meat make it a classic central Italian dish found in Umbrian celebrations and trattorie.
Benedikto
Michelin-starred restaurant inside Nun Assisi Relais. Refined Umbrian tasting menus, polished service, and an elegant contemporary setting.
Osteria Del Podesta
Well-regarded restaurant near the basilica serving regional specialties, seasonal ingredients, and a cozy stone-walled dining room.
Trattoria Pallotta
Historic central trattoria known for classic Umbrian dishes, local wines, and a warm traditional atmosphere popular with visitors and locals.
Euro (€)
Moderate for Italy: rooms and dining cost less than Rome or Florence, but tourist areas raise prices. Walking keeps local transport costs low.
Average meal costs
- Budget
- €8-15 for pizza slices, panini, or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or modest. Round up or leave 5-10% at restaurants for good service; round up taxi fares; small change is enough at cafes.
FS BusItalia Umbria
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.40
To the city center
Assisi Station -> Piazza del Comune, Assisi
- Distance
- 4 km
- Travel time
- 15 min
- Buy BusItalia Umbria tickets before boarding when possible; onboard validation is required.
- Contactless card payment on Assisi local buses is not reliably documented; use the official app, ticket machines, or authorized retailers.
FAQs: Trains from La Spezia to Assisi
Find answers to the most common questions about traveling from La Spezia to Assisi by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Assisi, this guide helps you travel smarter and with confidence.
Train ticket prices from La Spezia to Assisi can vary. The cheapest ticket starts at kr222, while the average price is around kr301.
The train from La Spezia to Assisi takes 3h 54m and runs 20 per day.
The first train from La Spezia to Assisi leaves at 12:08 AM.
The distance by train from La Spezia to Assisi is 156 miles (252 km).
The last train from La Spezia to Assisi leaves at 8:46 PM.
Yes, there is a high-speed train from La Spezia to Assisi.
There is no direct train service currently available from La Spezia to Assisi.
Yes, there is a night train from La Spezia to Assisi.
The train station in La Spezia that goes to Assisi is La Spezia Centrale, which connects to Assisi station.
Yes, the train journey from La Spezia to Assisi is scenic, as it passes through beautiful landscapes, including rolling hills, charming Italian countryside, and picturesque towns.
Yes, you can take the train from La Spezia to Assisi.
Popular day trips by train from Assisi include Perugia, Orvieto, Foligno, Spoleto, Arezzo.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Assisi, travelers should be cautious of petty theft, such as pickpocketing, especially in crowded areas like markets and near major attractions. Scams involving overpriced taxis or unofficial tour guides can also occur, so it’s advisable to use licensed services. Staying aware of surroundings and securing personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from La Spezia to Assisi
Most La Spezia to Assisi trains use the La Spezia Centrale to Assisi station pair. Use this guide to compare La Spezia and Assisi train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in La Spezia
Arrival train stations in Assisi
Which La Spezia station do trains to Assisi leave from?
Trains from La Spezia to Assisi leave from La Spezia Centrale. The station is 1 miles (2 km) from La Spezia city centre at Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · kr16 · every ~17 min
L e P · 4m · kr16 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Which Assisi station do trains from La Spezia arrive at?
Trains from La Spezia to Assisi arrive at Assisi. Assisi is 1 miles (3 km) from Assisi city centre.
AssisiPiazza Dante Alighieri, 06081 Assisi PG, Italy+39 075 813157
City-centre transport
Getting to Assisi from Assisi city centre
Assisi is 2 km from Assisi city centre. Public transport options include:
BusUmbria Airlink_2, E007 · 13m · kr16 · every ~1 min
Assisi train station facilities and services
Assisi has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante La Stalla, Trattoria Pallotta
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Assisi. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Assisi. Lost and found is available at the station.
Parking, taxis and toilets
Available at Assisi: Parking, Taxis, WC.
Bike and car services
Available at Assisi: Bike Parking.
Accessibility
Accessibility facilities are available at Assisi: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Giotto Assisi, Hotel Fontebella, Hotel La Terrazza.
Most popular train connections from La Spezia
More options for your journey from La Spezia to Assisi
Here are some other resources that might have the information you need
Most popular trains to and from Assisi and La Spezia
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