- Must visit
Museo Ostiense
Main archaeological museum for nearby Ostia Antica, displaying sculpture, mosaics, and finds that explain Rome’s ancient harbor world.
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Travel Information
Compare train for Rome to Fregene
Omio recommends booking the train as it is the most popular option from Rome to Fregene among Omio's users. If you are prioritising price take the train with prices starting from $3. For those with little time consider booking a train which can get you there in 32m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.0kg. The ticket price range depends on the travel mode: a train costs an average of $3, and a train costs an average of $3.
Distance: 14 miles (24 km)
Compare train with
Most popular Train | Driving |
|---|---|
$3 Average price Cheapest | $8 Average price (fuel + tolls) |
1h 2m Average total duration Fastest 32m Onboard + 30m Additional time* | 50m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
 Most popular train company | Your own car or car rental |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Rome to Fregene is a train with an average price of $3 (€3).
The fastest way to travel from Rome to Fregene is by train with an average journey time of 32m.
Other travel options to Fregene take longer:
Bus takes on average 57m.
Yes, you can take a train between Rome and Fregene.
We recommend using the train as it is the most popular way to get from Rome to Fregene among Omio's users.
Rome to Fregene Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 09:00AM | Arrival Time 09:10AM | Duration 0h10 | Departure days Sat | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 10:30AM | Arrival Time 11:00AM | Duration 0h30 | Departure days Sat | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 10:50AM | Arrival Time 11:20AM | Duration 0h30 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 12:50PM | Arrival Time 01:10PM | Duration 0h20 | Departure days Sat | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 03:20PM | Arrival Time 03:40PM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Live departures
Rome to Fregene bus times
The table below shows live departures for Rome to Fregene buses for today, Saturday, August 15. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
 | 10:30 AM Rome | 0h30 | 11:00 AM Fregene | 0 transfersDirect | |
| 10:50 AM Rome | 0h30 | 11:20 AM Fregene | 0 transfersDirect | |
| 12:50 PM Rome | 0h20 | 1:10 PM Fregene | 0 transfersDirect | |
| 3:20 PM Rome | 0h20 | 3:40 PM Fregene | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Fregene by train
Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Bus from Rome to Fregene
ItalyItaly
Take a bus from Rome to Fregene and enjoy the approximately 14 miles (24 km) long journey. Find schedules and pricing options for a convenient and affordable trip.
There are 4 buses per day. The earliest bus runs at 00:01, the last at 20:52.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $3 (€3)
Distance 14 miles (24 km) |
Average bus duration 57m |
Buses per day 4 |
Direct buses 4 |
First bus 12:01 AM |
Last bus 8:52 PM |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Wed |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $3 (€3)
Bus providers: BlaBlaCar from Rome to FregeneYou can travel by bus between Rome to Fregene with BlaBlaCar for as low as $3 (€3). When you search for schedules and tickets, Omio will show you the best journey
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: "Bla" for quiet, "BlaBla" for talkative, and "BlaBlaBla" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys.
Luggage & cancellation policy
BlaBlaCar frequency
4 a day
Complete guide to Fregene
Things to do in Fregene
Discover the best of Fregene — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Fregene trip today.
- Must visit
MAXXI - Museo nazionale delle arti del XXI secolo
Major contemporary art museum in Rome known for rotating exhibitions and bold architecture; suitable as a wider-area day trip.
- Recommended
Museo delle Navi Romane
Museum dedicated to Roman ships recovered at the airport area, offering rare insight into ancient navigation and trade.
- Must visit
Lungomare di Levante
Fregene’s long sandy beach strip, popular for walks, sunset views, and relaxed seaside atmosphere close to Rome.
- Must visit
Oasi WWF Bosco Foce dell'Arrone
State nature reserve of pine forest, dunes, and wetlands; excellent for walking, birdwatching, and discovering coastal ecosystems.
- Must visit
Parco Archeologico di Ostia Antica
Large public park in nearby Fiumicino with lawns, paths, and historic ambiance, suitable for a relaxed inland stroll.
Spaghetti Alle Vongole
Spaghetti with clams, a Tyrrhenian coast classic. In Fregene it is prized for very fresh local seafood and simple Roman seaside cooking.
Frittura Di Paranza
Mixed fried seafood, usually calamari and small fish. A staple of Lazio beach towns, loved for its crisp texture and just-caught flavor.
- Gluten-free
Pesce Alla Griglia
Grilled local fish such as sea bass or gilt-head bream, seasoned simply with olive oil and lemon. It reflects Fregene's strong seafood tradition.
Il Pirata
Established seafood restaurant known for Roman coastal dishes, fresh fish, and a relaxed seaside atmosphere popular with local families.
Levante
Well-known beachfront dining spot with seafood specialties, stylish setting, and a more refined atmosphere for lunch or sunset dinner.
La Baia
Popular casual venue for seafood, pasta, and beach-club dining. Known for lively summer ambiance and classic Fregene coastal fare.
Euro (€)
Moderate for Italy’s coast: beach clubs and summer lodging raise costs, but casual dining and regional rail or bus links remain fairly priced.
Average meal costs
- Budget
- €8-15 for pizza, panini, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or rounded in Italy. Restaurants: leave €1-5 or round up for good service. Cafes: small change is enough. Taxis: round up the fare.
FAQs: Bus from Rome to Fregene
Find answers to the most common questions about traveling from Rome to Fregene by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Fregene, this guide helps you travel smarter and with confidence.
The earliest bus from Rome to Fregene leaves at 12:01 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Rome to Fregene leaves at 8:52 PM.
Yes, there are 4 direct buses a day from Rome to Fregene with BlaBlaCar. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Rome to Fregene, you can count on BlaBlaCar for the best way to get you to Fregene. You can also check all possible bus companies who offer a service between Rome and Fregene and compare the amenities they offer before buying a bus ticket.
Yes, you can take a train between Rome and Fregene.
No, the bus from Rome to Fregene has no accessibility options.
No, there are no bathrooms on board the bus from Rome to Fregene.
No, bikes are not allowed on board the bus from Rome to Fregene.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the bus from Rome to Fregene.
No, luggage for the bus from Rome to Fregene needs to be booked in addition.
No, there are no additional luggage options for the bus from Rome to Fregene.
Unfortunately, pets are not allowed on the bus from Rome to Fregene.
No, there are no USB plugs on board the bus from Rome to Fregene.
No, there is no WiFi on board the bus from Rome to Fregene.
Since both Rome and Fregene are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the train as it is the most popular way to get from Rome to Fregene among Omio's users.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Fregene, travelers should be cautious of petty theft, especially around crowded beach areas and parking lots. It is advisable to watch personal belongings and avoid leaving valuables unattended. Scams involving overpriced taxi rides or beach service fees have been reported, so agreeing on prices in advance is recommended. Overall, staying vigilant in busy spots helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
More options for your journey from Rome to Fregene
Here are some other resources that might have the information you need
Most popular buses to and from Fregene and Rome
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