ROME to FREGENE train from $3 (€3) with Regionale

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The cheapest and fastest trains from Rome to Fregene

Showing times and prices for Aug 16

Cheapest price

Average price

Fastest journey

34 m

Average duration

34 m

Trains per day

Distance

24 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Fregene is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Fregene will cost around $3 if you buy it on the day, but the cheapest tickets can be found for only $3.

Fast trains

Of the 2 trains that leave Rome for Fregene on Sun, Aug 16, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Sun, Aug 16 the direct trains cover the 24 km distance in an average of 34 m but if you time it right, some trains will get you there in just 34 m .

On Sun, Aug 16 the slowest trains will take 34 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

8:12 PM0h34
Rome
8:46 PMFregene
$31One-way
0 transfers
9:12 PM0h34
Rome
9:46 PMFregene
$31One-way
0 transfers

Travel Information

Compare train for Rome to Fregene

Omio recommends booking the train as it is the most popular option from Rome to Fregene among Omio's users. If you are prioritising price take the train with prices starting from $3. For those with little time consider booking a train which can get you there in 32m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.0kg. The ticket price range depends on the travel mode: a train costs an average of $3, and a train costs an average of $3.

Distance: 14 miles (24 km)

Compare train with

Most popular Train	Driving
$3 Average price Cheapest	$8 Average price (fuel + tolls)
1h 2m Average total duration Fastest 32m Onboard + 30m Additional time*	50m Average total duration (door-to-door)
0.0 - 0.0kg CO2 emissions Lowest	- CO2 emissions
Most popular train company	Your own car or car rental
Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Rome to Fregene is a train with an average price of $3 (€3).

The fastest way to travel from Rome to Fregene is by train with an average journey time of 32m.

Other travel options to Fregene take longer:

Bus takes on average 57m.

Yes, you can take a train between Rome and Fregene.

We recommend using the train as it is the most popular way to get from Rome to Fregene among Omio's users.

Take the train. On this route, it beats driving on both time and money.

The journey is about 18m faster (32m by train vs 50m by car) and roughly $5 (€4) cheaper once you factor in fuel and tolls ($3 (€3) vs $8 (€6)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Direct services run with Regionale.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Rome to Fregene train times

The table below shows live departures for Rome to Fregene trains for today, Saturday, August 15. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
Regionale 94798	9:23 AM Rome Ostiense	0h23	9:46 AM Maccarese-Fregene	0 transfersDirect
Regionale 94798	9:38 AM Roma Aurelia	0h08	9:46 AM Maccarese-Fregene	0 transfersDirect
Regionale 12512	9:42 AM Rome Termini	0h35	10:17 AM Maccarese-Fregene	0 transfersDirect
Regionale 12512	9:53 AM Rome Ostiense	0h24	10:17 AM Maccarese-Fregene	0 transfersDirect
Regionale 12512	10:08 AM Roma Aurelia	0h09	10:17 AM Maccarese-Fregene	0 transfersDirect
Regionale 12588	10:13 AM Rome Ostiense	0h25	10:38 AM Maccarese-Fregene	0 transfersDirect
Regionale 12588	10:29 AM Roma Aurelia	0h09	10:38 AM Maccarese-Fregene	0 transfersDirect
Regionale 94800	10:42 AM Rome Termini	0h34	11:16 AM Maccarese-Fregene	0 transfersDirect
Regionale 94800	10:53 AM Rome Ostiense	0h23	11:16 AM Maccarese-Fregene	0 transfersDirect
Regionale 94800	11:08 AM Roma Aurelia	0h08	11:16 AM Maccarese-Fregene	0 transfersDirect
Regionale 12518	11:12 AM Rome Termini	0h35	11:47 AM Maccarese-Fregene	0 transfersDirect
Regionale 12518	11:23 AM Rome Ostiense	0h24	11:47 AM Maccarese-Fregene	0 transfersDirect
Regionale 12518	11:38 AM Roma Aurelia	0h09	11:47 AM Maccarese-Fregene	0 transfersDirect
Regionale 94804	11:42 AM Rome Termini	0h44	12:26 PM Maccarese-Fregene	0 transfersDirect
Regionale 94804	11:54 AM Rome Ostiense	0h32	12:26 PM Maccarese-Fregene	0 transfersDirect
Regionale 94804	12:15 PM Roma Aurelia	0h11	12:26 PM Maccarese-Fregene	0 transfersDirect
Regionale 12522	12:42 PM Rome Termini	0h34	1:16 PM Maccarese-Fregene	0 transfersDirect
Regionale 12522	12:53 PM Rome Ostiense	0h23	1:16 PM Maccarese-Fregene	0 transfersDirect
Regionale 12522	1:08 PM Roma Aurelia	0h08	1:16 PM Maccarese-Fregene	0 transfersDirect
Regionale 12526	2:42 PM Rome Termini	0h35	3:17 PM Maccarese-Fregene	0 transfersDirect
Regionale 12526	2:54 PM Rome Ostiense	0h23	3:17 PM Maccarese-Fregene	0 transfersDirect
Regionale 12526	3:09 PM Roma Aurelia	0h08	3:17 PM Maccarese-Fregene	0 transfersDirect
Regionale 12534	4:42 PM Rome Termini	0h35	5:17 PM Maccarese-Fregene	0 transfersDirect
Regionale 12534	4:53 PM Rome Ostiense	0h24	5:17 PM Maccarese-Fregene	0 transfersDirect
Regionale 12534	5:08 PM Roma Aurelia	0h09	5:17 PM Maccarese-Fregene	0 transfersDirect
Regionale Veloce 4138	6:12 PM Rome Termini	0h30	6:42 PM Maccarese-Fregene	0 transfersDirect
Regionale Veloce 4138	6:23 PM Rome Ostiense	0h19	6:42 PM Maccarese-Fregene	0 transfersDirect
Regionale 12542	6:42 PM Rome Termini	0h35	7:17 PM Maccarese-Fregene	0 transfersDirect
Regionale 12542	6:54 PM Rome Ostiense	0h23	7:17 PM Maccarese-Fregene	0 transfersDirect
Regionale 12542	7:09 PM Roma Aurelia	0h08	7:17 PM Maccarese-Fregene	0 transfersDirect
Regionale Veloce 4140	8:12 PM Rome Termini	0h30	8:42 PM Maccarese-Fregene	0 transfersDirect
Regionale Veloce 4140	8:23 PM Rome Ostiense	0h19	8:42 PM Maccarese-Fregene	0 transfersDirect
Regionale 12550	8:42 PM Rome Termini	0h34	9:16 PM Maccarese-Fregene	0 transfersDirect
Regionale 12550	8:53 PM Rome Ostiense	0h23	9:16 PM Maccarese-Fregene	0 transfersDirect
Regionale 12550	9:08 PM Roma Aurelia	0h08	9:16 PM Maccarese-Fregene	0 transfersDirect
Regionale 4506	9:12 PM Rome Termini	0h31	9:43 PM Maccarese-Fregene	0 transfersDirect
Regionale 4506	9:23 PM Rome Ostiense	0h20	9:43 PM Maccarese-Fregene	0 transfersDirect
Regionale 4508	10:12 PM Rome Termini	0h34	10:46 PM Maccarese-Fregene	0 transfersDirect
Regionale 4508	10:23 PM Rome Ostiense	0h23	10:46 PM Maccarese-Fregene	0 transfersDirect
Regionale 12568	10:27 PM Rome Termini	0h36	11:03 PM Maccarese-Fregene	0 transfersDirect
Regionale 4508	10:38 PM Roma Aurelia	0h08	10:46 PM Maccarese-Fregene	0 transfersDirect
Regionale 12568	10:39 PM Rome Ostiense	0h24	11:03 PM Maccarese-Fregene	0 transfersDirect
Regionale 12568	10:54 PM Roma Aurelia	0h09	11:03 PM Maccarese-Fregene	0 transfersDirect
Regionale 12554	11:27 PM Rome Termini	0h33	12:00 AM Maccarese-Fregene	0 transfersDirect
Regionale 12554	11:38 PM Rome Ostiense	0h22	12:00 AM Maccarese-Fregene	0 transfersDirect
Regionale 12554	11:53 PM Roma Aurelia	0h07	12:00 AM Maccarese-Fregene	0 transfersDirect
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Fregene by train

Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sun
Aug 16

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Wed
Aug 19

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Aug 21

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Aug 22

Journey information

Overview: Train from Rome to Fregene

Italy

Trains from Rome to Fregene run on average 53 times per day, taking around 32m. Cheap train tickets for this journey start at $3 (€3) if you book in advance.

There are 52 trains per day. The earliest train runs at 00:01, the last at 23:53. The fastest train covers the 14 miles (24 km) distance in 8m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

14 miles (24 km)

Average train duration

32m

Cheapest ticket price

$3 (€3)

Trains per day

Direct trains

Fastest train

First train

12:01 AM

Last train

11:53 PM

Cheapest Month

May

Cheapest Day

Thu

High Season

Jul - Sep

Low Season

Oct - Dec

Busiest Day

Mon

Least Busy Day

Wed

Best time to book

77 days

Price information

Train companies: Regionale from Rome to Fregene trainsRegionale trains will get you between Rome and Fregene from $3 (€3). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Duration

Cheapest Price

$3 (€3)

Regionale frequency

54 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Complete guide to Fregene

Things to do in Fregene

Discover the best of Fregene — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Fregene trip today.

Must visit

Museo Ostiense

Main archaeological museum for nearby Ostia Antica, displaying sculpture, mosaics, and finds that explain Rome’s ancient harbor world.

View on map Visit website

Must visit

MAXXI - Museo nazionale delle arti del XXI secolo

Major contemporary art museum in Rome known for rotating exhibitions and bold architecture; suitable as a wider-area day trip.

View on map Visit website

Recommended

Museo delle Navi Romane

Museum dedicated to Roman ships recovered at the airport area, offering rare insight into ancient navigation and trade.

View on map Visit website

Euro (€)

Moderate for Italy’s coast: beach clubs and summer lodging raise costs, but casual dining and regional rail or bus links remain fairly priced.

Average meal costs

Budget: €8-15 for pizza, panini, or takeaway.
Mid-range: €20-35 per person for a restaurant meal.
Fine dining: €50+ per person for upscale seafood dining.
Coffee: €1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or rounded in Italy. Restaurants: leave €1-5 or round up for good service. Cafes: small change is enough. Taxis: round up the fare.

FAQs: Trains from Rome to Fregene

Find answers to the most common questions about traveling from Rome to Fregene by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Fregene, this guide helps you travel smarter and with confidence.

Train ticket prices from Rome to Fregene can vary. The cheapest ticket starts at $3 (€3), while the average price is around $3 (€3).

The train from Rome to Fregene takes 8m and runs 53 per day.

The distance by train from Rome to Fregene is 14 miles (24 km).

The first train from Rome to Fregene leaves at 12:01 AM.

The last train from Rome to Fregene leaves at 11:53 PM.

There is no high speed train available from Rome to Fregene.

Yes, there is a direct train from Rome to Fregene. This service operates 52 times per day, provided by Regionale.

Unfortunately, there is no night train available from Rome to Fregene.

The train station in Rome that goes to Fregene is Rome Termini, which connects to Maccarese-Fregene.

The cheapest way to get from Rome to Fregene is by train, with a cost of around $3 (€3).

The train journey from Rome to Fregene offers scenic views of the Italian countryside, including glimpses of lush landscapes and Mediterranean vegetation, enhancing the travel experience as you approach the coastal area of Fregene.

Yes, you can do a day trip from Rome to Fregene. The journey takes 8m, covering a distance of 14 miles (24 km), with trains running 45 times per day.

For a relaxing beach getaway and to explore the local cuisine, a 2 to 3-day stay in Fregene is ideal.

Yes, you can take the train from Rome to Fregene.

Since both Rome and Fregene are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.

Popular day trips by train from Fregene include Vatican, Santa Marinella, Orbetello, Civitavecchia.

We recommend using the train as it is the most popular way to get from Rome to Fregene among Omio's users.

Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.

Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.

In Fregene, travelers should be cautious of petty theft, especially around crowded beach areas and parking lots. It is advisable to watch personal belongings and avoid leaving valuables unattended. Scams involving overpriced taxi rides or beach service fees have been reported, so agreeing on prices in advance is recommended. Overall, staying vigilant in busy spots helps ensure a safe visit.

Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Rome to Fregene

Most Rome to Fregene trains use the Roma Termini to Maccarese-fregene station pair. Use this guide to compare Rome and Fregene train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Fregene

Which Rome station do trains to Fregene leave from?

Trains from Rome to Fregene leave from Roma Termini. The station is 1 miles (2 km) from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310 Wifi

City-centre transport

Getting to Roma Ostiense from Rome city centre

Roma Ostiense is 2 km from Rome city centre. Public transport options include:

TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · $1 · every ~4 min

BusnMB, n716 · 19m · $2 · every ~6 min

nMB, n716 · 22m · $2 · every ~6 min

SubwayMeb, Meb1 · 12m · $2 · every ~29 min

Roma Ostiense train station facilities and services

Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.