- Must visit
Museo de Navarra
Main regional museum with Roman mosaics, medieval art, and works by Goya. A strong introduction to Navarre’s history and culture.
Cheapest price
$42
Average price
$51
Fastest journey
3 h 24 m
Average duration
5 h 56 m
Trains per day
6
Distance
305 km
The best way to find a cheap train ticket from Tarragona to Pamplona is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Tarragona to Pamplona will cost around $51 if you buy it on the day, but the cheapest tickets can be found for only $42.
Of the 6 trains that leave Tarragona for Pamplona on Wed, Jun 03, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jun 03 the direct trains cover the 305 km distance in an average of 5 h 56 m but if you time it right, some trains will get you there in just 3 h 24 m .
On Wed, Jun 03 the slowest trains will take 10 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
00530
15051+
00530
15053+
00530
35101+
00530
15051+
00622
00622
00530
15053+
00530
15051+
00622
35101+
00530Omio recommends booking the bus as it is the most popular option from Tarragona to Pamplona among Omio's users. If you are prioritising price take the bus with prices starting from $35. For those with little time consider booking a train which can get you there in 3h 19m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $35, and a flight costs an average of $92.
Distance: 189 miles (305 km)
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
$58 Average price | $37 Average price Cheapest | $586 Average price | $76 Average price (fuel + tolls) |
3h 49m Average total duration Fastest 3h 19m Onboard + 30m Additional time* | 5h 51m Average total duration 5h 21m Onboard + 30m Additional time* | 9h 17m Average total duration 6h 17m Onboard + 3h 0m Additional time* | 3h 48m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Tarragona to Pamplona:
A bus is $21 (€17) less than a train for this route with tickets for a train from Tarragona to Pamplona costing on average $58 (€46).
A bus is $549 (€443) less than a flight for this route with tickets for a flight from Tarragona to Pamplona costing on average $586 (€473).
Other travel options to Pamplona take longer:
Bus takes on average 5h 21m.
Flight takes on average 6h 17m.
The journey is about 29m faster (3h 19m by train vs 3h 48m by car) and roughly $19 (€15) cheaper once you factor in fuel and tolls ($58 (€46) vs $76 (€62)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Renfe ALVIA, Renfe INTERCITY.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Tarragona to Pamplona trains for today, Tuesday, June 2. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
15051+ 00530 | On time 5:54 AM Tarragona station | 12h47 | 6:41 PM Pamplona station | 1 transfer | |
15051+ 00622 | Delayed 5:54 AM Tarragona station | 7h11 | 11:05 AM 11:05 AMPamplona station | 1 transfer | |
35101+ 00530 | On time 8:33 AM Tarragona station | 10h08 | 6:41 PM Pamplona station | 1 transfer | |
00622 | Delayed 9:41 AM Camp de Tarragona | 3h24 | 11:05 AM 11:05 AMPamplona station | 0 transfersDirect | |
15053+ 00530 | On time 1:14 PM Tarragona station | 5h27 | 6:41 PM Pamplona station | 1 transfer | |
00530 | On time 3:10 PM Camp de Tarragona | 3h31 | 6:41 PM Pamplona station | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Tarragona to Pamplona run on average 3 times per day, taking around 3h 19m. Cheap train tickets for this journey start at $28 (€22) if you book in advance.
There are 3 trains per day. The earliest train runs at 06:16, the last at 20:27. The fastest train covers the 189 miles (305 km) distance in 3h 22m.
Distance 189 miles (305 km) |
Average train duration 3h 19m |
Cheapest ticket price $28 (€22) |
Trains per day 3 |
Direct trains 3 |
Fastest train 3h 22m |
First train 6:16 AM |
Last train 8:27 PM |
Cheapest Month Jun |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Fri |
Best time to book 49 days |
Discover the best of Pamplona — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Pamplona trip today.
Main regional museum with Roman mosaics, medieval art, and works by Goya. A strong introduction to Navarre’s history and culture.
Interpretation center explaining Pamplona’s bastions, walls, and military history. Useful before walking the citadel and ramparts.
Contemporary art and photography museum with rotating exhibitions in a notable modern building on the university campus.
Pamplona’s main square and social heart, surrounded by historic buildings and ideal for experiencing daily city life.
Famous old-town street on the San Fermín bull-running route, lined with historic façades and strong festival atmosphere.
The medieval old quarter with narrow streets, churches, shops, and key festival sites. Best area for first-time visitors.
Thin, paprika-seasoned fresh sausage from Navarra, usually grilled and served in bocadillos or as tapas. It is one of Pamplona’s most emblematic local bites.
A traditional Navarrese stew of fresh white beans, often cooked with vegetables and sometimes with chorizo. It is especially associated with the region around Pamplona.
Navarra’s celebrated vegetable medley, typically featuring asparagus, artichokes, peas, and other seasonal produce. It showcases the fertile market gardens of the region.
Highly regarded fine-dining restaurant known for modern interpretations of regional cuisine, excellent ingredients, and a sophisticated atmosphere.
Long-established upscale restaurant and hotel dining room known for refined Navarrese cuisine, seasonal produce, and polished service.
Popular contemporary pintxos and small-plates spot with inventive flavors, casual energy, and a strong local reputation in central Pamplona.
Moderate by Spanish standards: tapas and lunch deals are affordable, while central hotels and festival periods cost more.
Tipping is modest. Round up or leave 5-10% in restaurants for good service; small change in cafes; taxis usually rounded up.
Official public transport app
Pamplona Railway Station, Pamplona -> Plaza del Castillo, Pamplona
Find answers to the most common questions about traveling from Tarragona to Pamplona by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Pamplona, this guide helps you travel smarter and with confidence.

Here are some other resources that might have the information you need