- Must visit
University of Navarra Museum
Major fine arts museum with works by Goya and modern artists, set in the university campus with a strong regional collection.
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The cheapest and fastest trains from Tarragona to Pamplona
Showing times and prices for Jul 18
Cheapest price
$104
Average price
$104
Fastest journey
3 h 24 m
Average duration
3 h 24 m
Trains per day
1
Distance
305 km
Cheap tickets
The best way to find a cheap train ticket from Tarragona to Pamplona is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Tarragona to Pamplona will cost around $104 if you buy it on the day, but the cheapest tickets can be found for only $104.
Fast trains
Of the 1 trains that leave Tarragona for Pamplona on Sat, Jul 18, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jul 18 the direct trains cover the 305 km distance in an average of 3 h 24 m but if you time it right, some trains will get you there in just 3 h 24 m .
On Sat, Jul 18 the slowest trains will take 3 h 24 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
006229:41 AM3h24Camp de Tarragona1:05 PMPamplona station$1041One-way0 transfers
- 006229:41 AM3h24Camp de Tarragona1:05 PMPamplona station$1041One-way0 transfers
Travel Information
Compare bus, train, and flight for Tarragona to Pamplona
Omio recommends booking the bus as it is the most popular option from Tarragona to Pamplona among Omio's users. If you are prioritising price take the bus with prices starting from $34. For those with little time consider booking a train which can get you there in 3h 19m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $34, and a flight costs an average of $90.
Distance: 189 miles (305 km)
Compare train with
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
$57 Average price | $36 Average price Cheapest | $576 Average price | $75 Average price (fuel + tolls) |
3h 49m Average total duration Fastest 3h 19m Onboard + 30m Additional time* | 5h 51m Average total duration 5h 21m Onboard + 30m Additional time* | 9h 17m Average total duration 6h 17m Onboard + 3h 0m Additional time* | 3h 48m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Tarragona to Pamplona is a bus with an average price of $36 (€30).
This is compared to other travel options from Tarragona to Pamplona:
A bus is $20 (€17) less than a train for this route with tickets for a train from Tarragona to Pamplona costing on average $57 (€46).
A bus is $540 (€443) less than a flight for this route with tickets for a flight from Tarragona to Pamplona costing on average $576 (€473).
The fastest way to travel from Tarragona to Pamplona is by train with an average journey time of 3h 19m.
Other travel options to Pamplona take longer:
Bus takes on average 5h 21m.
Flight takes on average 6h 17m.
It's helpful to compare your options as there are 3 ways to travel between Tarragona and Pamplona including taking a bus, train, and flight.
We recommend using the bus as it is the most popular way to get from Tarragona to Pamplona among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 29m faster (3h 19m by train vs 3h 48m by car) and roughly $18 (€15) cheaper once you factor in fuel and tolls ($57 (€46) vs $75 (€62)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Renfe ALVIA, Renfe INTERCITY.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Tarragona to Pamplona train times
The table below shows live departures for Tarragona to Pamplona trains for today, Friday, July 17. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 00530 | Delayed 3:10 PM Camp de Tarragona | 3h31 | 4:41 PM 4:41 PMPamplona station | 0 transfersDirect | |
 00562 | Delayed 5:15 PM Camp de Tarragona | 3h22 | 6:37 PM 6:37 PMPamplona station | 0 transfersDirect | |
| Saturday, July 18 | |||||
| 00622 | 9:41 AM Camp de Tarragona | 3h24 | 1:05 PM Pamplona station | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Tarragona to Pamplona by bus, train, or flight
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Journey information
Overview: Train from Tarragona to Pamplona
SpainSpain
Trains from Tarragona to Pamplona run on average 3 times per day, taking around 3h 19m. Cheap train tickets for this journey start at $27 (€22) if you book in advance.
There are 3 trains per day. The earliest train runs at 06:16, the last at 20:27. The fastest train covers the 189 miles (305 km) distance in 3h 22m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 189 miles (305 km) |
Average train duration 3h 19m |
Cheapest ticket price $27 (€22) |
Trains per day 3 |
Direct trains 3 |
Fastest train 3h 22m |
First train 6:16 AM |
Last train 8:27 PM |
Cheapest Month Jun |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Fri |
Best time to book 49 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Renfe ALVIA, Renfe INTERCITY from Tarragona to Pamplona trainsRenfe ALVIA, Renfe INTERCITY trains will get you between Tarragona and Pamplona from $27 (€22). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Renfe ALVIA
About
Renfe Alvia are high-speed trains with top speeds of up to 250km/h operated by Renfe, Spain’s national railway company. Alvia trains cover most cities in Spain, including Madrid, Barcelona, Bilbao, Valencia, Alicante, Zaragoza and Cadiz. They are somewhat slower than Renfe AVE and AVLO (high-speed and low cost) but cover more destinations and are a comfortable and effective way of travelling around Spain. Onboard facilities include free WIFI, bike storage and luggage allowance. Alvia trains have two seat classes – Estándar and Confort. Top routes for Renfe Alvia include Barcelona to Pamplona, Madrid to Cádiz and Alicante to Gijón.
Luggage & cancellation policy
Average Duration
3h 24m
Cheapest Price
$27 (€22)
Renfe ALVIA frequency
2 a day
Luggage included
1 piece of hand luggage and 3 pieces of luggage included
Luggage storage
Overhead racks, end of carriages, and designated luggage areas
Cancellation Policy
According to ticket conditions
Refund
Full refund if train is canceled by Renfe
Amenities on board the train
Wifi
Food sold onboard
Cafeteria car with drinks, snacks, and hot meals. At-seat service in Preferente class
Seat reservation
Included in Preferente (First) class. Optional extra cost in Turista (Second) class
Toilets
USB plugs
Accessibility
Wheelchair spaces available, accessible toilets, and staff assistance for boarding/alighting
Pets
Small pets in carriers travel free. Dogs must be muzzled and leashed, require paid ticket. Guide dogs travel free
Quiet zone
Renfe INTERCITY
About
Renfe Intercity is a high-speed train service operated by the Spanish national railway company, Renfe. It operates throughout Spain, connecting major cities and towns with frequent departures throughout the day. The Intercity service offers a variety of train types, including the Alvia and Talgo, all of which offer comfortable seating and modern amenities. Alvia and Talgo offer fast trains but not as fast the high-speed trains like AVE, offering more stops. Passengers can choose from a range of ticket types, including Economy, Business, and First Class. Onboard facilities include Wi-Fi, power outlets, and a selection of snacks and drinks. The most popular routes for Renfe Intercity include Madrid to Barcelona, Madrid to Seville, and Barcelona to Valencia.
Luggage & cancellation policy
Average Duration
3h 22m
Cheapest Price
$51 (€42)
Renfe INTERCITY frequency
1 a day
Luggage included
1 piece of hand luggage and 2 pieces of checked luggage
Luggage storage
Overhead racks and designated luggage areas at the ends of carriages
Cancellation Policy
According to ticket conditions and fare type
Refund
Full refund if train is canceled by Renfe
Amenities on board the train
Wifi
Food sold onboard
Cafeteria car with drinks, snacks, and hot meals. At-seat service in First Class
Seat reservation
Optional seat reservation with additional fee. Included in some premium tickets
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking
Pets
Small pets in carriers travel free. Dogs must be leashed and muzzled, require paid ticket
Quiet zone
Complete guide to Pamplona
Things to do in Pamplona
Discover the best of Pamplona — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Pamplona trip today.
- Must visit
Museum of Navarre
Regional archaeology museum covering prehistoric to Roman and medieval Navarra, housed in a former hospital with key finds.
- Recommended
Diocesan Museum of Pamplona
Museum inside the cathedral complex displaying sacred art, cloister spaces, and the history of Pamplona's diocese and cathedral.
- Must visit
Plaza del Castillo
Pamplona's central square, surrounded by arcades and cafes, and a focal point for festivals, markets, and daily city life.
- Must visit
Casco Antiguo
Historic old town of narrow streets, churches, shops, and festival routes. The essential area for atmosphere and heritage.
- Must visit
Calle Estafeta
Famous street on the bull-run route, lined with shops and historic buildings, ideal for experiencing San Fermin heritage.
- Gluten-free
Pochas con Chistorra
Slow-cooked pork and sausage stew with white beans. A hearty Navarre classic linked to rural winter cooking and local produce.
- Gluten-free
Chistorra de Navarra
Thin fresh sausage from Navarre, seasoned with paprika and garlic. A staple in bars and homes, often grilled or served in bread.
- Gluten-free
Cordero al Chilindrón o Chuletillas al Sarmiento
Baby lamb chops grilled over vine shoots. Traditional in Navarre and prized for smoky flavor and the region's excellent lamb.
Europa
Refined restaurant near the center known for modern Navarre cuisine, seasonal tasting menus, and polished service in an elegant setting.
Bar Gaucho
Popular pintxos bar and restaurant in the old town, known for creative small plates, local ingredients, and lively atmosphere.
Verduarte
Well-regarded restaurant serving updated regional cuisine with strong produce focus, set in a stylish, contemporary space.
Euro (€)
Moderate for Spain: hotels rise during San Fermín, but dining and local buses are reasonable most of the year.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch menus.
- Mid-range
- €20-35 per person for a mid-range meal.
- Fine dining
- €60+ per person at upscale restaurants.
- Coffee
- €1.50-2.50 for coffee or cappuccino.
Tipping culture
Tipping is modest. Round up or leave 5-10% in restaurants for good service; round up in taxis; small change in cafes is enough.
FAQs: Trains from Tarragona to Pamplona
Find answers to the most common questions about traveling from Tarragona to Pamplona by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Pamplona, this guide helps you travel smarter and with confidence.
Train ticket prices from Tarragona to Pamplona can vary. The cheapest ticket starts at $27 (€22), while the average price is around $57 (€46).
The train from Tarragona to Pamplona takes 3h 22m and runs 3 per day.
The distance by train from Tarragona to Pamplona is 189 miles (305 km).
The first train from Tarragona to Pamplona leaves at 6:16 AM.
The last train from Tarragona to Pamplona leaves at 8:27 PM.
There is no high speed train available from Tarragona to Pamplona.
Yes, there is a direct train from Tarragona to Pamplona. This service operates 3 times per day, provided by Renfe ALVIA, Renfe INTERCITY.
Unfortunately, there is no night train available from Tarragona to Pamplona.
The train station in Tarragona that goes to Pamplona is Camp de Tarragona, which connects to Pamplona station.
The cheapest way to get from Tarragona to Pamplona is by train, with a cost of around $27 (€22).
The train journey from Tarragona to Pamplona offers scenic views of the diverse Spanish landscapes, including rolling hills, vineyards, and charming small towns, providing a pleasant visual experience.
A day trip from Tarragona to Pamplona is not feasible as the journey takes 3h 22m one way and there are 3 trains available per day.
In Pamplona, visitors can experience the thrilling Running of the Bulls during the San Fermín festival, explore vibrant local markets for regional produce and crafts, and enjoy a tapas tour in lively bars and restaurants. The Pamplona Planetarium offers fascinating exhibits, while a guided walking tour reveals the historic old town's stories and architecture. Key sights include Plaza del Castillo, Pamplona Cathedral, the Citadel of Pamplona, Museo de Navarra, and Parque de la Taconera.
To explore the main attractions of Pamplona, including the historic Old Town, the iconic Plaza del Castillo, and the famous San Fermín festival sites, a stay of 2 to 3 days is typically sufficient.
Yes, you can take the train from Tarragona to Pamplona.
Since both Tarragona and Pamplona are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Pamplona include Zaragoza, Vitoria-Gasteiz, Tudela, Olite, Tafalla.
We recommend using the bus as it is the most popular way to get from Tarragona to Pamplona among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Spain Pass and Interrail Spain Pass are valid on most trains within Spain, including RENFE regional, AVE high-speed, and other long-distance services. Some restrictions may apply for certain premium trains, so it is advisable to check specific train eligibility and reservation requirements in advance.
Spain uses the euro (€) as its currency. Travelers can use both cash and cards, but cards are widely accepted in cities and tourist areas, while cash may be preferred for small purchases, markets, and rural locations.
In Pamplona, travelers should be cautious of pickpocketing, especially during crowded events like the Running of the Bulls. Common scams include overcharging taxis and street vendors selling counterfeit goods. It's advisable to use official transportation and keep valuables secure in busy areas.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
Most popular train connections from Tarragona
More options for your journey from Tarragona to Pamplona
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Most popular trains to and from Pamplona and Tarragona
Most popular train connections to Pamplona
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