- Must visit
Museu Nacional Arqueològic de Tarragona (MNAT)
The city’s main archaeology museum, with Roman mosaics, sculpture, inscriptions, and finds from ancient Tarraco. Essential for understanding Tarragona’s UNESCO Roman heritage.
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The cheapest and fastest trains from Pamplona to Tarragona
Showing times and prices for Jun 12
Cheapest price
$68
Average price
$70
Fastest journey
3 h 28 m
Average duration
5 h 29 m
Trains per day
6
Distance
305 km
Cheap tickets
The best way to find a cheap train ticket from Pamplona to Tarragona is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Pamplona to Tarragona will cost around $70 if you buy it on the day, but the cheapest tickets can be found for only $68.
Fast trains
Of the 6 trains that leave Pamplona for Tarragona on Fri, Jun 12, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 12 the direct trains cover the 305 km distance in an average of 5 h 29 m but if you time it right, some trains will get you there in just 3 h 28 m .
On Fri, Jun 12 the slowest trains will take 8 h 24 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
00533+
351049:03 AM8h24Pamplona station5:27 PMTarragona station$681One-way1 transfer- 00533+351069:03 AM11h08Pamplona station8:11 PMTarragona station$681One-way1 transfer
- 00533+150529:03 AM5h51Pamplona station2:54 PMTarragona station$681One-way1 transfer
- 005339:03 AM3h28Pamplona station12:31 PMCamp de Tarragona$691One-way0 transfers
- 00621+150545:24 PM6h13Pamplona station11:37 PMTarragona station$731One-way1 transfer
- 006215:24 PM3h28Pamplona station8:52 PMCamp de Tarragona$761One-way0 transfers
- 005339:03 AM3h28Pamplona station12:31 PMCamp de Tarragona$691One-way0 transfers
- 00533+150529:03 AM5h51Pamplona station2:54 PMTarragona station$681One-way1 transfer
- 00621+150545:24 PM6h13Pamplona station11:37 PMTarragona station$731One-way1 transfer
- 00533+351049:03 AM8h24Pamplona station5:27 PMTarragona station$681One-way1 transfer
Travel Information
Compare bus, train, and flight for Pamplona to Tarragona
Omio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price take the bus with prices starting from $35. For those with little time consider booking a train which can get you there in 3h 12m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $35, and a flight costs an average of $76.
Distance: 189 miles (305 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$54 Average price | $36 Average price Cheapest | $521 Average price | $76 Average price (fuel + tolls) |
3h 42m Average total duration Fastest 3h 12m Onboard + 30m Additional time* | 6h 14m Average total duration 5h 44m Onboard + 30m Additional time* | 8h 53m Average total duration 5h 53m Onboard + 3h 0m Additional time* | 4h 6m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Pamplona to Tarragona is a bus with an average price of $36 (€29).
This is compared to other travel options from Pamplona to Tarragona:
A bus is $18 (€15) less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average $54 (€44).
A bus is $485 (€395) less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average $521 (€424).
The fastest way to travel from Pamplona to Tarragona is by train with an average journey time of 3h 12m.
Other travel options to Tarragona take longer:
Bus takes on average 5h 44m.
Flight takes on average 5h 53m.
It's helpful to compare your options as there are 3 ways to travel between Pamplona and Tarragona including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Pamplona to Tarragona among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 54m faster (3h 12m by train vs 4h 6m by car) and roughly $22 (€18) cheaper once you factor in fuel and tolls ($54 (€44) vs $76 (€62)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Renfe ALVIA, Renfe INTERCITY.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Pamplona to Tarragona train times
The table below shows live departures for Pamplona to Tarragona trains for today, Thursday, June 11. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 00621 | 5:24 PM Pamplona station | 3h28 | 8:52 PM Camp de Tarragona | 0 transfersDirect | |
| 00621+15054 | 5:24 PM Pamplona station | 6h13 | 11:37 PM Tarragona station | 1 transfer | |
| Friday, June 12 | |||||
| 00533 | 9:03 AM Pamplona station | 3h28 | 12:31 PM Camp de Tarragona | 0 transfersDirect | |
| 00533+35104 | 9:03 AM Pamplona station | 8h24 | 5:27 PM Tarragona station | 1 transfer | |
| 00533+15052 | 9:03 AM Pamplona station | 5h51 | 2:54 PM Tarragona station | 1 transfer | |
| 00533+35106 | 9:03 AM Pamplona station | 11h08 | 8:11 PM Tarragona station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Pamplona to Tarragona by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Pamplona to Tarragona trains with Omio?
Renfe ALVIA as well as Renfe, Renfe INTERCITY, Renfe MD and more offer trains services from Pamplona to Tarragona.
Omio is the only official third party seller for Renfe ALVIA tickets.
Why book with Omio vs Renfe ALVIA?
- Compare with other providers: On Omio, you can not only buy tickets for Renfe ALVIA, but also compare tickets for the likes of Renfe, Renfe INTERCITY or Renfe MD to find the best option for your trip from Pamplona to Tarragona.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Renfe ALVIA with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Pamplona to Tarragona.
Journey information
Overview: Train from Pamplona to Tarragona
SpainSpain
Trains from Pamplona to Tarragona run on average 3 times per day, taking around 3h 12m. Cheap train tickets for this journey start at $24 (€19) if you book in advance.
There are 3 trains per day. The earliest train runs at 06:23, the last at 20:27. The fastest train covers the 189 miles (305 km) distance in 3h 4m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 189 miles (305 km) |
Average train duration 3h 12m |
Cheapest ticket price $24 (€19) |
Trains per day 3 |
Direct trains 3 |
Fastest train 3h 4m |
First train 6:23 AM |
Last train 8:27 PM |
Cheapest Month May |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Sun |
Best time to book 28 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Renfe ALVIA, Renfe, Renfe INTERCITY, Renfe MD from Pamplona to Tarragona trainsRenfe ALVIA, Renfe, Renfe INTERCITY, Renfe MD trains will get you between Pamplona and Tarragona from $24 (€19). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Renfe ALVIA
About
Renfe Alvia are high-speed trains with top speeds of up to 250km/h operated by Renfe, Spain’s national railway company. Alvia trains cover most cities in Spain, including Madrid, Barcelona, Bilbao, Valencia, Alicante, Zaragoza and Cadiz. They are somewhat slower than Renfe AVE and AVLO (high-speed and low cost) but cover more destinations and are a comfortable and effective way of travelling around Spain. Onboard facilities include free WIFI, bike storage and luggage allowance. Alvia trains have two seat classes – Estándar and Confort. Top routes for Renfe Alvia include Barcelona to Pamplona, Madrid to Cádiz and Alicante to Gijón.
Luggage & cancellation policy
Average Duration
3h 27m
Cheapest Price
$24 (€19)
Renfe ALVIA frequency
2 a day
Luggage included
1 piece of hand luggage and 3 pieces of luggage included
Luggage storage
Overhead racks, end of carriages, and designated luggage areas
Cancellation Policy
According to ticket conditions
Refund
Full refund if train is canceled by Renfe
Amenities on board the train
Wifi
Food sold onboard
Cafeteria car with drinks, snacks, and hot meals. At-seat service in Preferente class
Seat reservation
Included in Preferente (First) class. Optional extra cost in Turista (Second) class
Toilets
USB plugs
Accessibility
Wheelchair spaces available, accessible toilets, and staff assistance for boarding/alighting
Pets
Small pets in carriers travel free. Dogs must be muzzled and leashed, require paid ticket. Guide dogs travel free
Quiet zone
Renfe
About
Renfe is Spain’s national train company operating freight and passenger on Spain’s extensive railway network as well as international routes to neighboring France and Portugal. Renfe has a wide range of ticket types to fit your budget like the Basic, Elige and Premium tickets. Renfe also offers discount cards like the Renfe Gold Card and +Renfe Youth Card 50 for qualified travelers. The Renfe AVE trains run at high speed and serve long-distance routes, Alvia trains combine high-speed and normal speed trains serving domestic routes, Altaria serves domestic routes into southern Spain, Euromed offers domestic routes along the Mediterranean coast, Avant trains serve regional commuter routes and Trenhotel offers night train routes.
Luggage & cancellation policy
Luggage included
One piece of hand luggage and up to three suitcases free of charge
Luggage storage
Overhead racks, luggage areas at the end of carriages, and spaces between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car (cafeteria) available on most long-distance trains serving hot and cold meals, snacks, and beverages. First class passengers receive at-seat service
Seat reservation
Optional seat reservation. Included in some ticket types, additional fee for others. Recommended during peak travel times
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance services available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Dogs must be leashed and muzzled, require paid ticket. Guide dogs travel free
Quiet zone
Renfe INTERCITY
About
Renfe Intercity is a high-speed train service operated by the Spanish national railway company, Renfe. It operates throughout Spain, connecting major cities and towns with frequent departures throughout the day. The Intercity service offers a variety of train types, including the Alvia and Talgo, all of which offer comfortable seating and modern amenities. Alvia and Talgo offer fast trains but not as fast the high-speed trains like AVE, offering more stops. Passengers can choose from a range of ticket types, including Economy, Business, and First Class. Onboard facilities include Wi-Fi, power outlets, and a selection of snacks and drinks. The most popular routes for Renfe Intercity include Madrid to Barcelona, Madrid to Seville, and Barcelona to Valencia.
Luggage & cancellation policy
Average Duration
3h 4m
Cheapest Price
$58 (€47)
Renfe INTERCITY frequency
1 a day
Luggage included
1 piece of hand luggage and 2 pieces of checked luggage
Luggage storage
Overhead racks and designated luggage areas at the ends of carriages
Cancellation Policy
According to ticket conditions and fare type
Refund
Full refund if train is canceled by Renfe
Amenities on board the train
Wifi
Food sold onboard
Cafeteria car with drinks, snacks, and hot meals. At-seat service in First Class
Seat reservation
Optional seat reservation with additional fee. Included in some premium tickets
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking
Pets
Small pets in carriers travel free. Dogs must be leashed and muzzled, require paid ticket
Quiet zone
Renfe MD
About
Renfe MD, or Media Distancia (Mid-distance), is a division of Spain's national railway company, Renfe, specializing in regional train services. These trains connect cities and towns within the same autonomous community or between contiguous communities, typically covering distances under 300 km. Renfe MD operates various train types, including modern regional services with amenities like power sockets and reading lights, and high-speed Avant trains that reach up to 250 km/h on shorter, high-speed routes. While not as fast as long-distance AVE trains, Renfe MD offers extensive coverage across Spain, providing essential regional connections.
Luggage & cancellation policy
Luggage included
1 piece of hand luggage and 3 pieces of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas at the ends of carriages
Cancellation Policy
According to ticket conditions and fare type
Refund
Full refund if train is canceled
Amenities on board the train
Wifi
Food sold onboard
Cafeteria car with drinks, snacks, and light meals. Vending machines available on some trains
Seat reservation
Optional seat reservation with additional fee. Some routes require mandatory seat reservation
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers allowed free. Dogs must be leashed and muzzled, require paid ticket. Guide dogs travel free
Quiet zone
Complete guide to Tarragona
Things to do in Tarragona
Discover the best of Tarragona — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Tarragona trip today.
- Recommended
Museu d'Art Modern de la Diputació de Tarragona
Modern art museum with Catalan painting, sculpture, and temporary exhibitions. A compact cultural stop that balances Tarragona’s Roman sites with more recent artistic heritage.
- Recommended
Museu del Port de Tarragona
Port museum covering maritime trade, navigation, fishing, and the working history of Tarragona’s harbor. Well-curated and especially interesting for families and industrial heritage fans.
- Must visit
Balcó del Mediterrani
The city’s most famous viewpoint, overlooking the sea and railway line. A classic Tarragona experience and one of the most photographed spots in town.
- Must visit
Part Alta
Tarragona’s atmospheric old town, full of medieval lanes, Roman remains, and cathedral views. This is the best area for wandering and absorbing the city’s layered history.
- Must visit
Rambla Nova
Tarragona’s main boulevard, lined with shops, civic buildings, and local life. It connects the modern center with the sea viewpoint and is ideal for a relaxed stroll.
- Vegetarian
- Vegan
- Gluten-free
Romesco
A traditional Tarragona sauce made with roasted red peppers, tomatoes, nuts, garlic, olive oil, and nyora peppers. It is a signature flavor of the area and commonly served with fish, vegetables, and x
- Vegetarian
- Vegan
- Gluten-free
Calçots Amb Salsa Romesco
Flame-grilled spring onions eaten by hand and dipped in romesco sauce. This is one of the most iconic seasonal foods in Tarragona province, especially during winter calçotades.
- Gluten-free
Xató
A Catalan salad of escarole, salt cod, tuna, anchovies, olives, and a rich romesco-style sauce. It is strongly associated with the Tarragona area and nearby coastal towns.
AQ Restaurant
A well-regarded contemporary restaurant in Tarragona known for creative tasting menus, polished service, and refined Catalan-Mediterranean cooking.
Cócvla
A respected Tarragona restaurant offering modern Mediterranean cooking with careful presentation and a more upscale dining experience.
El Llagut
An established seafood-focused restaurant popular for rice dishes, local fish, and honest Tarragona flavors in a relaxed, modern setting.
Euro
Generally moderate by Spanish standards: meals and coffee are reasonable, while seafront dining and summer stays cost more.
Average meal costs
- Budget
- EUR 10-15 for a simple lunch or tapas.
- Mid-range
- EUR 20-35 per person at a casual restaurant.
- Fine dining
- EUR 50-90 per person at upscale spots.
- Coffee
- EUR 1.50-3 for a coffee.
Tipping culture
Service is usually included. Locals often round up or leave 5-10% for good restaurant service; small change is enough in cafes, and taxis are usually rounded up.
EMT Tarragona
Get the appOfficial public transport app
Prices
- Single ticket
- 1.60 EUR
- Day pass
- None
To the city center
Tarragona Railway Station, Tarragona -> Plaça Imperial Tàrraco, Tarragona
- Distance
- 1.5 km
- Travel time
- 20 min
- You can buy EMT Tarragona tickets on board, but card payment availability depends on the vehicle, so carry a backup payment method.
- Use The Official EMT Tarragona App for routes and real-time bus information before boarding.
FAQs: Trains from Pamplona to Tarragona
Find answers to the most common questions about traveling from Pamplona to Tarragona by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Tarragona, this guide helps you travel smarter and with confidence.
Train ticket prices from Pamplona to Tarragona can vary. The cheapest ticket starts at $24 (€19), while the average price is around $54 (€44).
The train from Pamplona to Tarragona takes 3h 4m and runs 3 per day.
The distance by train from Pamplona to Tarragona is 189 miles (305 km).
The first train from Pamplona to Tarragona leaves at 6:23 AM.
The last train from Pamplona to Tarragona leaves at 8:27 PM.
There is no high speed train available from Pamplona to Tarragona.
Yes, there is a direct train from Pamplona to Tarragona. This service operates 3 times per day, provided by Renfe ALVIA, Renfe INTERCITY.
Unfortunately, there is no night train available from Pamplona to Tarragona.
The train station in Pamplona that goes to Tarragona is Pamplona station, which connects to Camp de Tarragona.
The cheapest way to get from Pamplona to Tarragona is by train, with a cost of around $24 (€19).
The train journey from Pamplona to Tarragona offers scenic views of the diverse landscapes of Northern Spain, including the lush Navarra region and parts of the picturesque Ebro River Valley, providing passengers with a mix of natural beauty and cultural sights.
A day trip from Pamplona to Tarragona is not feasible as the journey takes 3h 4m. Trains operate 3 times per day.
In Tarragona, visitors can explore the National Archaeological Museum of Tarragona to learn about the city's Roman history, shop for local produce at the vibrant Mercat Central de Tarragona, and enjoy a stroll along Rambla Nova. The El Serrallo district offers a charming maritime atmosphere with seafood restaurants. Tarragona also boasts sandy beaches ideal for sunbathing and swimming. Key sights include the Tarragona Amphitheatre, Tarragona Cathedral, Roman Circus, Balcó del Mediterrani, and the Pont del Diable Roman aqueduct.
To fully enjoy Tarragona's rich history, Roman ruins, beaches, and gastronomy, a stay of 2 to 3 days is recommended.
Yes, you can take the train from Pamplona to Tarragona.
Since both Pamplona and Tarragona are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Tarragona include Barcelona, Zaragoza, Lleida, Reus, Vinaros.
We recommend using the train as it is the most popular way to get from Pamplona to Tarragona among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Spain Pass and Interrail Spain Pass are valid on most trains within Spain, including RENFE regional, AVE high-speed, and other long-distance services. Some restrictions may apply for certain premium trains, so it is advisable to check specific train eligibility and reservation requirements in advance.
Spain uses the euro (€) as its currency. Travelers can use both cash and cards, but cards are widely accepted in cities and tourist areas, while cash may be preferred for small purchases, markets, and rural locations.
In Tarragona, travelers should be cautious of pickpocketing, especially in crowded areas like the old town and near popular tourist sites. Common scams include overly friendly strangers offering unsolicited help or trying to sell fake tickets. It's advisable to stay vigilant in busy spots and use official transportation and ticket vendors to avoid fraud.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Pamplona to Tarragona
Pamplona
Tarragona
The major train station for departures in Pamplona is Pamplona. Find all the information you need to know about services, amenities and connections at Pamplona for your trip from Pamplona to Tarragona.
Amenities at train station
Parking
Dining
ATM
Taxis
Accessibility
WC
Lost and Found Office
Ticket Office
Bike Parking
Bike Rentalinformation
Distance to city center
1 kmThe major train station for arrivals in Tarragona is Camp de Tarragona. Find all the information you need to know about services, amenities and connections at Camp de Tarragona for your journey to Tarragona from Pamplona.
Amenities at train station
ParkingDiningTaxisAccessibility
HotelTicket Office
Car Rentalinformation
Ticket Office Hours
- Mon - Sat: 06:00 - 23:15
- Sun: 06:30 - 23:15
Distance to city center
1 kmDining
- MÁSCOSAS Cafe pans
- Cafe Pans
Accessibility
- The station is fully accessible, including step-free access, handicapped restrooms, and adapted elevators.
Hotel
- Chilliman & Mas Miro Biofarm
- Hotel Peralta
- H10 Imperial Tarraco
Ticket Office
- Mon - Sat: 06:00 - 23:15
- Sun: 06:30 - 23:15
Public transit options for Camp de Tarragona
- Bus lines: Empresa Plana
- Train lines: Alvia, Avant, AVE, Euromed, Intercity
Most popular train connections from Pamplona
More options for your journey from Pamplona to Tarragona
Here are some other resources that might have the information you need
Most popular trains to and from Tarragona and Pamplona
Most popular train connections to Tarragona
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