Travel Information
Compare bus, train, and flight for Tarragona to Pamplona
Omio recommends booking the train as it is the most popular option from Tarragona to Pamplona among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €22 For those with little time, consider booking a train, which has an average total journey time of 4h 15m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of €22, while a flight costs an average of €477.
Distance: 189 miles (305 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
€47 Average price | €22 Average price Cheapest | €477 Average price | €63 Average price (fuel + tolls) |
4h 15m Average total duration Fastest 3h 45m Onboard + 30m Additional time* | 6h 8m Average total duration 5h 38m Onboard + 30m Additional time* | 4h 30m Average total duration 2h 30m Onboard + 2h 0m Additional time* | 3h 48m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Tarragona to Pamplona
Compare the available ways to get from Tarragona to Pamplona, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Tarragona to Pamplona:
A bus is €26 less than a train for this route with tickets for a train from Tarragona to Pamplona costing on average €47.
A bus is €456 less than a flight for this route with tickets for a flight from Tarragona to Pamplona costing on average €477.
Other travel options to Pamplona take longer:
Flight takes on average 4h 30m.
Bus takes on average 6h 8m.
The journey is about 3m faster (3h 45m by train vs 3h 48m by car) and roughly €16 cheaper once you factor in fuel and tolls (€47 vs €63). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Travel optionsfrom Tarragona to Pamplona
How to get from Tarragona to Pamplona by train, bus or flight.
Our recommendation
The best way to travel from Tarragona to Pamplona is by taking a bus because it’s the best combination of price and speed.
Normal3:50 PM 5h30 Tarragona 9:20 PM Pamplona, Estación De Autobuses (Yanguas y Miranda) €29 1 One-way 0 transfers
Cheapest
Normal3:50 PM 5h30 Tarragona 9:20 PM Pamplona, Estación De Autobuses (Yanguas y Miranda) €29 1 One-way 0 transfers
Fastest
IB23749:25 AM 1h00 Barcelona El Prat Airport 10:25 AM Pamplona Airport €74 1 One-way 0 transfers
Other options
005303:10 PM 3h31 Camp de Tarragona 6:41 PM Pamplona station €51 1 One-way 0 transfers
006229:41 AM 3h24 Camp de Tarragona 1:05 PM Pamplona station €56 1 One-way 0 transfers
IB412 · IB10531:35 PM 3h40 Barcelona El Prat Airport 5:15 PM Pamplona Airport €728 1 One-way 1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Tarragona to Pamplona
Travel to Pamplona easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Tarragona to Pamplona.

This is compared to other travel options from Tarragona to Pamplona:
A bus is €26 less than a train for this route with tickets for a train from Tarragona to Pamplona costing on average €47.
A bus is €456 less than a flight for this route with tickets for a flight from Tarragona to Pamplona costing on average €477.
Other travel options to Pamplona take longer:
Flight takes on average 4h 30m.
Bus takes on average 6h 8m.
- Around 8 flights per day.
- Around 3 trains per day.
- Around 3 buses per day.
However, we recommend checking specific travel dates for your route between Tarragona and Pamplona as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Barcelona El Prat Airport and arrive in Pamplona Airport.
- Trains mostly depart from Camp de Tarragona and arrive in Pamplona station.
- Buses mostly depart from Tarragona, Plaça de la Imperial Tàrraco and arrive in Pamplona, Estación De Autobuses (Yanguas y Miranda).
- Travel with Iberia, Vueling, Iberia Express to go to Pamplona by flight.
- Travel with Hife, Monbus to go to Pamplona by bus.
- Travel with Renfe ALVIA, Renfe INTERCITY, Renfe to go to Pamplona by train.
- 1 direct buses per day with Monbus.
- 2 direct trains per day with Renfe ALVIA, Renfe INTERCITY, Renfe.
Travelling from Tarragona to Pamplona: related information
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