- Must visit
MUNCH
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
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The cheapest and fastest trains from Stockholm to Oslo
Showing times, prices and bookable tickets for Sep 18
Cheapest price on Sep 18
$62
Average ticket price on Sep 18
$94
Fastest journey on Sep 18
5 h 49 m
Average journey duration on Sep 18
6 h 35 m
Trains on Sep 18
4
Distance
417 km
Cheap tickets
The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm to Oslo will cost around $94 if you buy it on the day, but the cheapest tickets can be found for only $62.
Fast trains
It's difficult to get from Stockholm to Oslo without transferring at least once.
8937 Vy Tåg+
10 SL4:08 PM7h21Stockholm11:29 PMOslo Central Station$621One-way1 transfer
621 SJ+10 SL5:21 AM5h49Stockholm11:10 AMOslo Central Station$951One-way1 transfer- 645 SJ+11 SL5:57 PM6h05Stockholm12:02 AMOslo Central Station$951One-way1 transfer
- 643 SJ+8937 Vy Tåg+10 SL4:23 PM7h06Stockholm11:29 PMOslo Central Station$1241One-way2 transfers
- 621 SJ+10 SL5:21 AM5h49Stockholm11:10 AMOslo Central Station$951One-way1 transfer
- 645 SJ+11 SL5:57 PM6h05Stockholm12:02 AMOslo Central Station$951One-way1 transfer
- 643 SJ+8937 Vy Tåg+10 SL4:23 PM7h06Stockholm11:29 PMOslo Central Station$1241One-way2 transfers
- 8937 Vy Tåg+10 SL4:08 PM7h21Stockholm11:29 PMOslo Central Station$621One-way1 transfer
Travel Information
Compare bus, train, and flight for Stockholm to Oslo
Omio recommends booking the flight as it is the most popular option from Stockholm to Oslo among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $89 For those with little time, consider booking a flight, which has an average total journey time of 4h 57m. Average ticket prices depend on the travel mode: a bus costs an average of $89, while a flight costs an average of $384.
Distance: 259 miles (417 km)
Compare train with
| Train | Most popular Flight | Bus |
|---|---|---|
$124 Average price | $384 Average price | $89 Average price Cheapest |
6h 24m Average total duration 5h 54m Onboard + 30m Additional time* | 4h 57m Average total duration Fastest 2h 57m Onboard + 2h 0m Additional time* | 9h 3m Average total duration 8h 33m Onboard + 30m Additional time* |
Most popular train company |  Most popular airline |  Most popular bus company |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Stockholm to Oslo is a bus with an average price of $89.
This is compared to other travel options from Stockholm to Oslo:
A bus is $35 less than a train for this route with tickets for a train from Stockholm to Oslo costing on average $124.
A bus is $296 less than a flight for this route with tickets for a flight from Stockholm to Oslo costing on average $384.
The fastest way to travel from Stockholm to Oslo is by flight with an average journey time of 2h 57m.
Other travel options to Oslo take longer:
Train takes on average 5h 54m.
Bus takes on average 8h 33m.
It's helpful to compare your options as there are 3 ways to travel between Stockholm and Oslo including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Stockholm to Oslo among Omio's users.
Live departures
Stockholm to Oslo train times
The table below shows live departures for Stockholm to Oslo trains for today, Thursday, September 17. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 653 SJ+11 SL | 7:12 AM Stockholm | 6h11 | 1:23 PM Oslo Central Station | 1 transfer | |
| 629 SJ+11 SL | 10:05 AM Stockholm | 6h03 | 4:08 PM Oslo Central Station | 1 transfer | |
| 669 SJ+11 SL | 3:04 PM Stockholm | 6h19 | 9:23 PM Oslo Central Station | 1 transfer | |
| 645 SJ+11 SL | 5:57 PM Stockholm | 6h05 | 12:02 AM Oslo Central Station | 1 transfer | |
| Friday, September 18 | |||||
| 621 SJ+10 SL | 5:21 AM Stockholm | 5h49 | 11:10 AM Oslo Central Station | 1 transfer | |
Find all the dates and times for this journey
Compare prices and tickets Stockholm to Oslo by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Stockholm to Oslo trains with Omio?
SJ as well as vy offer trains services from Stockholm to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy to find the best option for your trip from Stockholm to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Stockholm to Oslo.
Journey information
Overview: Train from Stockholm to Oslo
Sweden
Norway
Trains from Stockholm to Oslo run on average 2 times per day, taking around 5h 54m. Cheap train tickets for this journey start at $32 if you book in advance.
There are 2 trains per day. The earliest train runs at 03:07, the last at 16:19. The fastest train covers the 259 miles (417 km) distance in 5h 23m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 259 miles (417 km) |
Average train duration 5h 54m |
Cheapest ticket price $32 |
Trains per day 2 |
Direct trains 2 |
Fastest train 5h 23m |
First train 3:07 AM |
Last train 4:19 PM |
Cheapest Month Jul |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Apr - Jun |
Busiest Day Sat |
Least Busy Day Mon |
Best time to book 21 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ from Stockholm to Oslo trainsSJ trains will get you between Stockholm and Oslo from $32. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 23m
Cheapest SJ Price
$32
SJ frequency
2 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
- Must visit
The Norwegian Museum of Cultural History
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
- Must visit
Grünerløkka
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
- Must visit
Aker Brygge
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
- Gluten-free
Gravlaks
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
- Gluten-free
Fenalår Og Vilt Spekemat
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
- Gluten-free
Lutefisk
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Maaemo
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Fiskeriet Youngstorget
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Fiskeriet Youngstorget
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Norwegian krone (kr)
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale dining.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- 42 kr
- Day pass
- 127 kr
To the city center
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.4 km
- Travel time
- 5 min
- Buy tickets in the Ruter app before boarding; onboard fares are usually higher on buses and may not be available on all services.
- Contactless card payment works for ticket purchase in the Ruter app and at many ticket machines, but not as direct tap-to-ride on metro, tram, or most buses.
FAQs: Trains from Stockholm to Oslo
Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Train ticket prices from Stockholm to Oslo can vary. The cheapest ticket starts at $32, while the average price is around $124.
The train from Stockholm to Oslo takes 5h 23m and runs 2 per day.
The distance by train from Stockholm to Oslo is 259 miles (417 km).
The first train from Stockholm to Oslo leaves at 3:07 AM.
The last train from Stockholm to Oslo leaves at 4:19 PM.
There is no high speed train available from Stockholm to Oslo.
Yes, there is a direct train from Stockholm to Oslo. This service operates 2 times per day, provided by SJ.
Unfortunately, there is no night train available from Stockholm to Oslo.
The cheapest way to get from Stockholm to Oslo is by train, with a cost of around $32.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Stockholm to Oslo.
Since both Stockholm and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the train as it is the most popular way to get from Stockholm to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Stockholm to Oslo
Most Stockholm to Oslo trains use the Stockholm, Karl XII:s torg to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stockholm
Arrival train stations in Oslo
Which Oslo station do trains from Stockholm arrive at?
Trains from Stockholm to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · $7 · every ~1 min
Tram17, 18, 19 · 3m · $7 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · $7 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Most popular train connections from Stockholm
More options for your journey from Stockholm to Oslo
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