- Recommended
Museo Archeologico Lametino
City archaeological museum in the San Domenico complex, displaying finds from ancient Terina, Hipponion, and the wider Lametino area.
Cheapest price
$42
Average price
$91
Fastest journey
3 h 55 m
Average duration
4 h 7 m
Trains per day
30
Distance
459 km
The best way to find a cheap train ticket from Rome to Lamezia Terme is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Lamezia Terme will cost around $91 if you buy it on the day, but the cheapest tickets can be found for only $42.
Of the 30 trains that leave Rome for Lamezia Terme on Sun, Jun 21, 14 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jun 21 the direct trains cover the 459 km distance in an average of 4 h 7 m but if you time it right, some trains will get you there in just 3 h 55 m .
On Sun, Jun 21 the slowest trains will take 4 h 18 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21059 · Regionale 5583 · Regionale 5574
Regionale 21053 · Regionale 5581 · Regionale 5566
InterCityNotte 795
InterCityNotte 795+
Regionale 21895
InterCityNotte 795+
Regionale 21895
FRECCIAROSSA 9639
FRECCIAROSSA 8419
FRECCIAROSSA 8333
FRECCIAROSSA 8519+
Intercity 561
FRECCIAROSSA 8863Omio recommends booking the train as it is the most popular option from Rome to Lamezia Terme among Omio's users. If you are prioritising price take the bus with prices starting from $11. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $11, and a flight costs an average of $84.
Distance: 285 miles (459 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$60 Average price | $40 Average price Cheapest | $186 Average price | $139 Average price (fuel + tolls) |
5h 56m Average total duration 5h 26m Onboard + 30m Additional time* | 8h 3m Average total duration 7h 33m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* | 5h 43m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.1kg CO2 emissions | - CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Lamezia Terme:
A bus is $19 (€16) less than a train for this route with tickets for a train from Rome to Lamezia Terme costing on average $60 (€49).
A bus is $146 (€119) less than a flight for this route with tickets for a flight from Rome to Lamezia Terme costing on average $186 (€152).
Other travel options to Lamezia Terme take longer:
Train takes on average 5h 26m.
Bus takes on average 7h 33m.
The journey is about 17m faster (5h 26m by train vs 5h 43m by car) and roughly $79 (€65) cheaper once you factor in fuel and tolls ($60 (€49) vs $139 (€114)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Italo.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Lamezia Terme trains for today, Saturday, June 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
InterCityNotte 1959 | 11:00 PM Rome Termini | 5h48 | 4:48 AM Lamezia Terme Nicastro | 0 transfersDirect | |
InterCityNotte 795+ Regionale 21665 | 11:40 PM Rome Ostiense | 8h12 | 7:52 AM Lamezia Terme Nicastro | 1 transfer | |
InterCityNotte 795+ Regionale 21665 | 11:40 PM Rome Ostiense | 8h07 | 7:47 AM Lamezia Terme Sambiase | 1 transfer | |
InterCityNotte 795 | 11:40 PM Rome Ostiense | 6h16 | 5:56 AM Lamezia Terme Nicastro | 0 transfersDirect | |
| Sunday, June 21 | |||||
Regionale 21053 · Regionale 5581 · Regionale 5566 | 5:31 AM Rome Termini | 8h59 | 2:30 PM Lamezia Terme Nicastro | 2 transfers | |
FRECCIAROSSA 8333+ Regionale 21565 | 7:30 AM Rome Termini | 5h22 | 12:52 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 8333+ Regionale 21565 | 7:30 AM Rome Termini | 5h17 | 12:47 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 8333 | 7:30 AM Rome Termini | 4h07 | 11:37 AM Lamezia Terme Nicastro | 0 transfersDirect | |
Regionale 21059 · Regionale 5583 · Regionale 5574 | 7:36 AM Rome Termini | 11h54 | 7:30 PM Lamezia Terme Nicastro | 2 transfers | |
FRECCIAROSSA 8863 | 8:58 AM Rome Termini | 4h18 | 1:16 PM Lamezia Terme Nicastro | 0 transfersDirect | |
FRECCIAROSSA 8863+ Regionale 21975 | 8:58 AM Rome Termini | 5h49 | 2:47 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 8863+ Regionale 21975 | 8:58 AM Rome Termini | 5h44 | 2:42 PM Lamezia Terme Sambiase | 1 transfer | |
Intercity 551 | 9:26 AM Rome Termini | 6h19 | 3:45 PM Lamezia Terme Nicastro | 0 transfersDirect | |
Intercity 727 | 11:26 AM Rome Termini | 5h30 | 4:56 PM Lamezia Terme Nicastro | 0 transfersDirect | |
Intercity 727+ Regionale 21591 | 11:26 AM Rome Termini | 6h26 | 5:52 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 727+ Regionale 21591 | 11:26 AM Rome Termini | 6h21 | 5:47 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9519+ Intercity 727 | 12:00 PM Rome Termini | 4h56 | 4:56 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 553 | 12:26 PM Rome Termini | 6h17 | 6:43 PM Lamezia Terme Nicastro | 0 transfersDirect | |
Intercity 553+ Regionale 21567 | 12:26 PM Rome Termini | 8h26 | 8:52 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 553+ Regionale 21567 | 12:26 PM Rome Termini | 8h21 | 8:47 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9583 | 1:00 PM Rome Termini | 4h33 | 5:33 PM Lamezia Terme Nicastro | 0 transfersDirect | |
FRECCIAROSSA 9623 | 2:25 PM Rome Termini | 4h29 | 6:54 PM Lamezia Terme Nicastro | 0 transfersDirect | |
Intercity 555 | 2:26 PM Rome Termini | 6h30 | 8:56 PM Lamezia Terme Nicastro | 0 transfersDirect | |
FRECCIAROSSA 9587+ Regionale 21567 | 3:05 PM Rome Termini | 5h47 | 8:52 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 9587 | 3:05 PM Rome Termini | 4h56 | 8:01 PM Lamezia Terme Nicastro | 0 transfersDirect | |
FRECCIAROSSA 9587+ Regionale 21567 | 3:05 PM Rome Termini | 5h42 | 8:47 PM Lamezia Terme Sambiase | 1 transfer | |
Intercity 561 | 4:26 PM Rome Termini | 6h08 | 10:34 PM Lamezia Terme Nicastro | 0 transfersDirect | |
FRECCIAROSSA 8419 | 4:35 PM Rome Termini | 4h01 | 8:36 PM Lamezia Terme Nicastro | 0 transfersDirect | |
FRECCIAROSSA 9639 | 5:53 PM Rome Termini | 3h55 | 9:48 PM Lamezia Terme Nicastro | 0 transfersDirect | |
FRECCIAROSSA 8519+ Intercity 561 | 6:20 PM Rome Termini | 4h14 | 10:34 PM Lamezia Terme Nicastro | 1 transfer | |
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Lamezia Terme run on average 15 times per day, taking around 5h 26m. Cheap train tickets for this journey start at $31 (€25) but you can travel from only $11 (€9) by bus.
There are 1 trains per day. The earliest train runs at 00:10, the last at 23:56. The fastest train covers the 285 miles (459 km) distance in 4h 23m.
Distance 285 miles (459 km) |
Average train duration 5h 26m |
Cheapest ticket price $31 (€25) |
Trains per day 15 |
Direct trains 1 |
Fastest train 4h 23m |
First train 12:10 AM |
Last train 11:56 PM |
Cheapest Month Jun |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Mon |
Best time to book 70 days |
Discover the best of Lamezia Terme — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lamezia Terme trip today.
City archaeological museum in the San Domenico complex, displaying finds from ancient Terina, Hipponion, and the wider Lametino area.
Diocesan museum with sacred art, liturgical objects, paintings, and historical materials linked to the local church and the Nicastro area.
Small cultural collection focused on antique and rare books, appreciated by visitors interested in local history and bibliographic heritage.
Main historic street in Nicastro, lined with shops and elegant buildings, ideal for strolling and experiencing the everyday center of the city.
The most atmospheric historic area of Lamezia Terme, combining churches, palaces, lanes, viewpoints, and the route toward the castle.
Central square and common meeting point in the city, surrounded by civic life and useful as a base for exploring the historic center.
A spicy Calabrian tripe stew simmered with tomato, chili, and herbs, often served in bread. It is one of the region’s most emblematic rustic dishes.
Hand-rolled Calabrian pasta traditionally dressed with fiery 'nduja, the region’s famous soft spreadable salami. A classic taste of local spice and pork traditions.
A well-known cured pork salami from Calabria, seasoned simply to highlight the meat and local chili. It is a staple on antipasto platters across the area.
Well-known local restaurant offering classic Calabrian cuisine, grilled meats, and regional pasta in a polished but welcoming setting.
Established seafood-focused restaurant known for Calabrian fish dishes, pasta, and a relaxed traditional atmosphere.
Recognized dining spot near the coast area, appreciated for seafood, pizzas, and contemporary Mediterranean dishes in an elegant atmosphere.
Generally moderate by Italian standards: cafes and casual meals are affordable, while hotels and tourist-area dining cost more in peak season.
Service is often included or informal. Round up or leave EUR 1-2 in cafes; about 5-10% for very good restaurant service. Taxis are usually rounded up, not heavily tipped.
Official public transport app
Lamezia Terme Nicastro, Lamezia Terme -> Lamezia Terme Centrale, Lamezia Terme
Find answers to the most common questions about traveling from Rome to Lamezia Terme by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lamezia Terme, this guide helps you travel smarter and with confidence.

Most Rome to Lamezia Terme trains use the Roma Termini to Lamezia Terme Nicastro station pair, with some services arriving at Lamezia Terme-Sambiase. Use this guide to compare Rome and Lamezia Terme train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Lamezia Terme Nicastro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: Ristorante Pizzeria Il Quadrifoglio, Trattoria del Sole
Free.
Ticket office support is available at Lamezia Terme Nicastro. Information desks are located in the main hall.
Luggage storage is available at Lamezia Terme Nicastro. Lost and found is available at the station.
Available at Lamezia Terme Nicastro: Parking, Taxis, WC.
Available at Lamezia Terme Nicastro: Bike Parking.
Accessibility facilities are available at Lamezia Terme Nicastro.
Nearby hotels include Hotel Savant, Hotel Ristorante La Mimosa, Hotel Class Lamezia.
Lamezia Terme-Sambiase is 2 km from Lamezia Terme city centre. Public transport options include:
Lamezia Terme-Sambiase has practical services for this route, including Wifi, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink options are available at Lamezia Terme-Sambiase.
Free.
Ticket office support is available at Lamezia Terme-Sambiase. Information desks are located in the main hall.
Available at Lamezia Terme-Sambiase: Parking, Taxis, WC.
Available at Lamezia Terme-Sambiase: Bike Parking.
Accessibility facilities are available at Lamezia Terme-Sambiase.
Nearby hotels include Hotel Savant, Hotel Class Lamezia, Bram Hotel.
Here are some other resources that might have the information you need