- Recommended
Museo Archeologico Lametino
City museum with archaeological finds and local history exhibits, ideal for understanding the area's long past.
Cheapest price
kr437
Average price
kr518
Fastest journey
4 h 49 m
Average duration
5 h 58 m
Trains per day
6
Distance
459 km
The best way to find a cheap train ticket from Rome to Lamezia Terme is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Lamezia Terme will cost around kr518 if you buy it on the day, but the cheapest tickets can be found for only kr437.
It's difficult to get from Rome to Lamezia Terme without transferring at least once.
Intercity 723+
Regionale 21587
Intercity 723+
Regionale 21587
Intercity 551+
Regionale 5547
Intercity 551+
Regionale 5547
FRECCIAROSSA 8863+
Regionale 21587
FRECCIAROSSA 8863+
Regionale 21587
FRECCIAROSSA 8863+
Regionale 21587
Intercity 723+
Regionale 21587
Intercity 723+
Regionale 21587
Intercity 551+
Regionale 5547Omio recommends booking the train as it is the most popular option from Rome to Lamezia Terme among Omio's users. If you are prioritising price take the bus with prices starting from kr71. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of kr71, and a flight costs an average of kr549.
Distance: 285 miles (459 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
kr390 Average price | kr263 Average price Cheapest | kr1212 Average price | kr905 Average price (fuel + tolls) |
5h 56m Average total duration 5h 26m Onboard + 30m Additional time* | 8h 3m Average total duration 7h 33m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* | 5h 43m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.1kg CO2 emissions | - CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Lamezia Terme:
A bus is kr126 less than a train for this route with tickets for a train from Rome to Lamezia Terme costing on average kr390.
A bus is kr948 less than a flight for this route with tickets for a flight from Rome to Lamezia Terme costing on average kr1212.
Other travel options to Lamezia Terme take longer:
Train takes on average 5h 26m.
Bus takes on average 7h 33m.
The journey is about 17m faster (5h 26m by train vs 5h 43m by car) and roughly kr516 cheaper once you factor in fuel and tolls (kr390 vs kr905). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Italo.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Lamezia Terme trains for today, Wednesday, August 5. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 8863+ Regionale 21587 | 8:58 AM Rome Termini | 4h49 | 1:47 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 8863+ Regionale 21587 | 8:58 AM Rome Termini | 4h54 | 1:52 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 553+ Regionale 22165 | 12:26 PM Rome Termini | 7h26 | 7:52 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 553+ Regionale 22165 | 12:26 PM Rome Termini | 7h22 | 7:48 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9623+ Regionale 22165 | 2:25 PM Rome Termini | 5h23 | 7:48 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9623+ Regionale 22165 | 2:25 PM Rome Termini | 5h27 | 7:52 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 9587+ Regionale 21679 | 3:05 PM Rome Termini | 5h42 | 8:47 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9587+ Regionale 21679 | 3:05 PM Rome Termini | 5h47 | 8:52 PM Lamezia Terme Nicastro | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Lamezia Terme run on average 15 times per day, taking around 5h 26m. Cheap train tickets for this journey start at kr200 but you can travel from only kr71 by bus.
There are 1 trains per day. The earliest train runs at 00:10, the last at 23:56. The fastest train covers the 285 miles (459 km) distance in 4h 23m.
Distance 285 miles (459 km) |
Average train duration 5h 26m |
Cheapest ticket price kr200 |
Trains per day 15 |
Direct trains 1 |
Fastest train 4h 23m |
First train 12:10 AM |
Last train 11:56 PM |
Cheapest Month Jun |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Mon |
Best time to book 70 days |
Discover the best of Lamezia Terme — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lamezia Terme trip today.
City museum with archaeological finds and local history exhibits, ideal for understanding the area's long past.
Diocesan museum displaying sacred art, liturgical objects, and documents tied to local religious heritage.
Modern gallery and cultural space hosting temporary exhibitions, visual arts events, and civic programming.
Main central boulevard for strolling, shopping, and daily city life, linking important civic spaces in Nicastro.
Old Nicastro district with lanes, churches, and viewpoints that best convey the city's historic identity.
Open area around the castle approach, appreciated for views over the plain and a scenic uphill walk.
Spicy spreadable pork sausage blended with Calabrian chili. A signature flavor of the area, eaten on bread or used in pasta sauces.
Sweet red onions from nearby Tropea, often served raw, roasted, or in jam. They are prized across Calabria for their mild, fragrant sweetness.
Durum wheat pasta with rich tomato sauce, often with pork, goat, or spicy sausage. A classic Sunday dish in Calabrian homes.
Refined dining venue focused on regional ingredients and carefully presented seafood and Calabrian specialties.
Established seafood restaurant near the coast, known for fresh fish dishes and a polished but relaxed setting popular with locals.
Traditional Calabrian restaurant serving local pasta, meat, and seasonal dishes in a rustic, welcoming atmosphere.
Moderate for Italy; hotels and dining are often cheaper than Rome or Milan, while local trains and buses are low cost for visitors.
Service is often included or modest. Round up or leave 5-10% in restaurants for good service; round up taxi fares; small change is fine in cafes.
Official public transport app
Lamezia Terme Nicastro -> Corso Giovanni Nicotera, Lamezia Terme
Find answers to the most common questions about traveling from Rome to Lamezia Terme by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lamezia Terme, this guide helps you travel smarter and with confidence.

Most Rome to Lamezia Terme trains use the Roma Termini to Lamezia Terme Nicastro station pair, with some services arriving at Lamezia Terme-Sambiase. Use this guide to compare Rome and Lamezia Terme train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Lamezia Terme Nicastro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: Ristorante Pizzeria Il Quadrifoglio, Trattoria del Sole
Free.
Ticket office support is available at Lamezia Terme Nicastro. Information desks are located in the main hall.
Luggage storage is available at Lamezia Terme Nicastro. Lost and found is available at the station.
Available at Lamezia Terme Nicastro: Parking, Taxis, WC.
Available at Lamezia Terme Nicastro: Bike Parking.
Accessibility facilities are available at Lamezia Terme Nicastro.
Nearby hotels include Hotel Savant, Hotel Ristorante La Mimosa, Hotel Class Lamezia.
Lamezia Terme-Sambiase is 2 km from Lamezia Terme city centre. Public transport options include:
Lamezia Terme-Sambiase has practical services for this route, including Wifi, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink options are available at Lamezia Terme-Sambiase.
Free.
Ticket office support is available at Lamezia Terme-Sambiase. Information desks are located in the main hall.
Available at Lamezia Terme-Sambiase: Parking, Taxis, WC.
Available at Lamezia Terme-Sambiase: Bike Parking.
Accessibility facilities are available at Lamezia Terme-Sambiase.
Nearby hotels include Hotel Savant, Hotel Class Lamezia, Bram Hotel.
Here are some other resources that might have the information you need