- Recommended
Museo Archeologico Lametino
City museum with archaeological finds and local history exhibits, ideal for understanding the area's long past.
Cheapest price on Sep 19
€36
Average ticket price on Sep 19
€74
Fastest journey on Sep 19
3 h 55 m
Average journey duration on Sep 19
4 h 8 m
Trains on Sep 19
40
Distance
459 km
The best way to find a cheap train ticket from Rome Termini to Lamezia Terme is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Lamezia Terme will cost around €74 if you buy it on the day, but the cheapest tickets can be found for only €36.
On Sat, Sep 19, we found 40 trains from Rome Termini to Lamezia Terme, including 13 direct services.
On Sat, Sep 19 the direct trains cover the 459 km distance in an average of 4 h 8 m but if you time it right, some trains will get you there in just 3 h 55 m .
On Sat, Sep 19 the slowest trains will take 4 h 24 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21057 · Regionale 5583 · Regionale 5558
Regionale 21053 · Regionale 5581 · Regionale 5566
Intercity 555
Intercity 553
Intercity 561
FRECCIAROSSA 9639
FRECCIAROSSA 8419
FRECCIAROSSA 8333
FRECCIAROSSA 8519+
Intercity 561
FRECCIAROSSA 8863Omio recommends booking the train as it is the most popular option from Rome Termini to Lamezia Terme among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €34 For those with little time, consider booking a flight, which has an average total journey time of 4h 22m. Average ticket prices depend on the travel mode: a bus costs an average of €34, while a flight costs an average of €373.
Distance: 285 miles (459 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
€62 Average price | €34 Average price Cheapest | €373 Average price | €114 Average price (fuel + tolls) |
5h 51m Average total duration 5h 21m Onboard + 30m Additional time* | 8h 58m Average total duration 8h 28m Onboard + 30m Additional time* | 4h 22m Average total duration Fastest 2h 22m Onboard + 2h 0m Additional time* | 5h 30m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Rome Termini to Lamezia Terme:
A bus is €29 less than a train for this route with tickets for a train from Rome Termini to Lamezia Terme costing on average €62.
A bus is €340 less than a flight for this route with tickets for a flight from Rome Termini to Lamezia Terme costing on average €373.
Other travel options to Lamezia Terme take longer:
Train takes on average 5h 21m.
Bus takes on average 8h 28m.
The journey is about 9m faster (5h 21m by train vs 5h 30m by car) and roughly €52 cheaper once you factor in fuel and tolls (€62 vs €114). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Italo, Intercity Notte.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome Termini to Lamezia Terme trains for tomorrow, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 21053 · Regionale 5581 · Regionale 5566 | 5:31 AM Rome Termini | 9h07 | 2:38 PM Lamezia Terme | 2 transfers | |
Intercity 723+ Regionale 21587 | 7:26 AM Rome Termini | 6h26 | 1:52 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 723+ Regionale 21587 | 7:26 AM Rome Termini | 6h21 | 1:47 PM Lamezia Terme Sambiase | 1 transfer | |
Intercity 723 | 7:26 AM Rome Termini | 5h40 | 1:06 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 8333 | 7:29 AM Rome Termini | 4h08 | 11:37 AM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 8333+ Regionale 7361 | 7:29 AM Rome Termini | 5h23 | 12:52 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 8333+ Regionale 7361 | 7:29 AM Rome Termini | 5h18 | 12:47 PM Lamezia Terme Sambiase | 1 transfer | |
Regionale 21057 · Regionale 5583 · Regionale 5558 | 7:36 AM Rome Termini | 10h54 | 6:30 PM Lamezia Terme | 2 transfers | |
FRECCIAROSSA 9503+ Intercity 723 | 8:05 AM Rome Termini | 5h01 | 1:06 PM Lamezia Terme | 1 transfer | |
FRECCIAROSSA 8863+ Regionale 21587 | 8:56 AM Rome Termini | 4h56 | 1:52 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 8863 | 8:56 AM Rome Termini | 4h24 | 1:20 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 8863+ Regionale 21587 | 8:56 AM Rome Termini | 4h51 | 1:47 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9605+ Intercity 551 | 9:54 AM Rome Termini | 5h51 | 3:45 PM Lamezia Terme | 1 transfer | |
FRECCIAROSSA 9605+ Intercity 551+ Regionale 5547 | 9:54 AM Rome Termini | 6h53 | 4:47 PM Lamezia Terme Sambiase | 2 transfers | |
FRECCIAROSSA 9605+ Intercity 551+ Regionale 5547 | 9:54 AM Rome Termini | 6h57 | 4:51 PM Lamezia Terme Nicastro | 2 transfers | |
Intercity 727+ Regionale 21591 | 11:26 AM Rome Termini | 6h26 | 5:52 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 727+ Regionale 21591 | 11:26 AM Rome Termini | 6h21 | 5:47 PM Lamezia Terme Sambiase | 1 transfer | |
Intercity 727 | 11:26 AM Rome Termini | 5h30 | 4:56 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 21591 | 12:01 PM Rome Termini | 5h51 | 5:52 PM Lamezia Terme Nicastro | 2 transfers | |
FRECCIAROSSA 9519+ Intercity 727 | 12:01 PM Rome Termini | 4h55 | 4:56 PM Lamezia Terme | 1 transfer | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 21591 | 12:01 PM Rome Termini | 5h46 | 5:47 PM Lamezia Terme Sambiase | 2 transfers | |
Intercity 553+ Regionale 22165 | 12:26 PM Rome Termini | 7h21 | 7:47 PM Lamezia Terme Sambiase | 1 transfer | |
Intercity 553+ Regionale 22165 | 12:26 PM Rome Termini | 7h26 | 7:52 PM Lamezia Terme Nicastro | 1 transfer | |
Intercity 553 | 12:26 PM Rome Termini | 6h17 | 6:43 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 9583+ Regionale 22161 | 1:01 PM Rome Termini | 5h54 | 6:55 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 9583 | 1:01 PM Rome Termini | 4h42 | 5:43 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 9583+ Regionale 22161 | 1:01 PM Rome Termini | 5h49 | 6:50 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9623+ Regionale 22165 | 2:25 PM Rome Termini | 5h22 | 7:47 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 9623+ Regionale 22165 | 2:25 PM Rome Termini | 5h27 | 7:52 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 9623 | 2:25 PM Rome Termini | 4h29 | 6:54 PM Lamezia Terme | 0 transfersDirect | |
Intercity 555 | 2:26 PM Rome Termini | 6h30 | 8:56 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 9587 | 3:05 PM Rome Termini | 4h56 | 8:01 PM Lamezia Terme | 0 transfersDirect | |
Intercity 707 · Intercity 1589 | 3:26 PM Rome Termini | 6h14 | 9:40 PM Lamezia Terme | 1 transfer | |
Intercity 561 | 4:26 PM Rome Termini | 6h08 | 10:34 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 8419+ Regionale 21567 | 4:35 PM Rome Termini | 4h27 | 9:02 PM Lamezia Terme Sambiase | 1 transfer | |
FRECCIAROSSA 8419 | 4:35 PM Rome Termini | 4h01 | 8:36 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 8419+ Regionale 21567 | 4:35 PM Rome Termini | 4h32 | 9:07 PM Lamezia Terme Nicastro | 1 transfer | |
FRECCIAROSSA 9639 | 5:53 PM Rome Termini | 3h55 | 9:48 PM Lamezia Terme | 0 transfersDirect | |
FRECCIAROSSA 8519+ Intercity 561 | 6:20 PM Rome Termini | 4h14 | 10:34 PM Lamezia Terme | 1 transfer | |
InterCityNotte 1959 | 11:25 PM Rome Termini | 6h32 | 5:57 AM Lamezia Terme | 0 transfersDirect | |
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome Termini to Lamezia Terme run on average 13 times per day, taking around 5h 21m. Cheap train tickets for this journey start at €19 but you can travel from only €7 by bus.
There are 1 trains per day. The earliest train runs at 03:31, the last at 15:15. The fastest train covers the 285 miles (459 km) distance in 3h 54m.
Distance 285 miles (459 km) |
Average train duration 5h 21m |
Cheapest ticket price €19 |
Trains per day 13 |
Direct trains 1 |
Fastest train 3h 54m |
First train 3:31 AM |
Last train 3:15 PM |
Cheapest Month May |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Thu |
Best time to book 14 days |
Discover the best of Lamezia Terme — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lamezia Terme trip today.
City museum with archaeological finds and local history exhibits, ideal for understanding the area's long past.
Diocesan museum displaying sacred art, liturgical objects, and documents tied to local religious heritage.
Modern gallery and cultural space hosting temporary exhibitions, visual arts events, and civic programming.
Main central boulevard for strolling, shopping, and daily city life, linking important civic spaces in Nicastro.
Old Nicastro district with lanes, churches, and viewpoints that best convey the city's historic identity.
Open area around the castle approach, appreciated for views over the plain and a scenic uphill walk.
Spicy spreadable pork sausage blended with Calabrian chili. A signature flavor of the area, eaten on bread or used in pasta sauces.
Sweet red onions from nearby Tropea, often served raw, roasted, or in jam. They are prized across Calabria for their mild, fragrant sweetness.
Durum wheat pasta with rich tomato sauce, often with pork, goat, or spicy sausage. A classic Sunday dish in Calabrian homes.
Refined dining venue focused on regional ingredients and carefully presented seafood and Calabrian specialties.
Established seafood restaurant near the coast, known for fresh fish dishes and a polished but relaxed setting popular with locals.
Traditional Calabrian restaurant serving local pasta, meat, and seasonal dishes in a rustic, welcoming atmosphere.
Moderate for Italy; hotels and dining are often cheaper than Rome or Milan, while local trains and buses are low cost for visitors.
Service is often included or modest. Round up or leave 5-10% in restaurants for good service; round up taxi fares; small change is fine in cafes.
Official public transport app
Lamezia Terme Nicastro -> Corso Giovanni Nicotera, Lamezia Terme
Find answers to the most common questions about traveling from Rome Termini to Lamezia Terme by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lamezia Terme, this guide helps you travel smarter and with confidence.

Most Rome Termini to Lamezia Terme trains use the Roma Termini to Lamezia Terme Nicastro station pair, with some services arriving at Lamezia Terme-Sambiase. Use this guide to compare Rome Termini and Lamezia Terme train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Lamezia Terme Nicastro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: Ristorante Pizzeria Il Quadrifoglio, Trattoria del Sole
Free.
Ticket office support is available at Lamezia Terme Nicastro. Information desks are located in the main hall.
Luggage storage is available at Lamezia Terme Nicastro. Lost and found is available at the station.
Available at Lamezia Terme Nicastro: Parking, Taxis, WC.
Available at Lamezia Terme Nicastro: Bike Parking.
Accessibility facilities are available at Lamezia Terme Nicastro.
Nearby hotels include Hotel Savant, Hotel Ristorante La Mimosa, Hotel Class Lamezia.
Lamezia Terme-Sambiase is 2 km from Lamezia Terme city centre. Public transport options include:
Lamezia Terme-Sambiase has practical services for this route, including Wifi, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink options are available at Lamezia Terme-Sambiase.
Free.
Ticket office support is available at Lamezia Terme-Sambiase. Information desks are located in the main hall.
Available at Lamezia Terme-Sambiase: Parking, Taxis, WC.
Available at Lamezia Terme-Sambiase: Bike Parking.
Accessibility facilities are available at Lamezia Terme-Sambiase.
Nearby hotels include Hotel Savant, Hotel Class Lamezia, Bram Hotel.
Here are some other resources that might have the information you need