How to travel from Pamplona to Tarragona

Wed, Nov 04
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Travel by bus, train, flight with
Renfe ALVIA
Monbus
Iberia
Hife
Renfe INTERCITY
1,000+ more
Renfe ALVIA
Monbus
Iberia
Hife
Renfe INTERCITY
1,000+ more
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Travel Information

Compare bus, train, and flight for Pamplona to Tarragona

Omio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €21 For those with little time, consider booking a train, which has an average total journey time of 3h 58m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of €21, while a flight costs an average of €426.

Distance: 189 miles (305 km)

Compare train with

Most popular
Train
Bus
Flight
Driving

€56

Average price

€21

Average price

Cheapest

€426

Average price

€63

Average price

(fuel + tolls)

3h 58m

Average total duration

Fastest

3h 28m

Onboard

+

30m

Additional time*

6h 18m

Average total duration

5h 48m

Onboard

+

30m

Additional time*

4h 24m

Average total duration

2h 24m

Onboard

+

2h 0m

Additional time*

4h 6m

Average total duration

(door-to-door)

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

-

CO2 emissions

-

CO2 emissions

Renfe ALVIA

Most popular train company

Hife

Most popular bus company

Iberia

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Compare ways to travel from Pamplona to Tarragona

Compare the available ways to get from Pamplona to Tarragona, with the key details around price, speed, convenience, and direct service.

The cheapest way to travel from Pamplona to Tarragona is a bus with an average price of €21.

This is compared to other travel options from Pamplona to Tarragona:

A bus is €36 less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average €56.

A bus is €406 less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average €426.

The fastest way to travel from Pamplona to Tarragona is by train with an average journey time of 3h 58m.

Other travel options to Tarragona take longer:

Flight takes on average 4h 24m.

Bus takes on average 6h 18m.

It's helpful to compare your options as there are 3 ways to travel between Pamplona and Tarragona including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Pamplona to Tarragona among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 38m faster (3h 28m by train vs 4h 6m by car) and roughly €7 cheaper once you factor in fuel and tolls (€56 vs €63). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Travel options
from Pamplona to Tarragona

How to get from Pamplona to Tarragona by train, bus or flight.

Our recommendation

train

The best way to travel from Pamplona to Tarragona is by taking a train because it’s the best combination of price and speed.

  • Renfe ALVIA00533
    0 transfers

Cheapest

  • Renfe ALVIA00533
    0 transfers

Fastest

  • Renfe ALVIA00533
    0 transfers

Other options

  • Renfe ALVIA00621
    0 transfers
  • IberiaIB1050 · IB413
    1 transfer

Find all the dates and times for this journey by train, bus, flight, and ferry .

Compare prices and tickets Prices for trains, buses and flights

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FAQs: Travel from Pamplona to Tarragona

Travel to Tarragona easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Pamplona to Tarragona.

FAQs
There are 3 options to travel between Pamplona and Tarragona including taking a bus, train, and flight.
The cheapest way to travel from Pamplona to Tarragona is a bus with an average price of €21.

This is compared to other travel options from Pamplona to Tarragona:

A bus is €36 less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average €56.

A bus is €406 less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average €426.

The fastest way to travel from Pamplona to Tarragona is by train with an average journey time of 3h 58m.

Other travel options to Tarragona take longer:

Flight takes on average 4h 24m.

Bus takes on average 6h 18m.

The distance from Pamplona to Tarragona is approximately 189 miles (305 km).
The average frequency per day from Pamplona to Tarragona is:
  • Around 7 flights per day.
  • Around 3 buses per day.
  • Around 2 trains per day.

However, we recommend checking specific travel dates for your route between Pamplona and Tarragona as scheduled services by bus, train, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Pamplona to Tarragona:
  • Flights mostly depart from Pamplona Airport and arrive in Barcelona El Prat Airport.
  • Trains mostly depart from Pamplona station and arrive in Camp de Tarragona.
  • Buses mostly depart from Pamplona, Estación De Autobuses (Yanguas y Miranda) and arrive in Tarragona, Plaça de la Imperial Tàrraco.
If finding a good deal is your main consideration for your trip from Pamplona to Tarragona, then we'll help you find the best value travel companies for you:
  • Travel with Iberia, Vueling to go to Tarragona by flight.
  • Travel with Hife, Monbus to go to Tarragona by bus.
  • Travel with Renfe ALVIA, Renfe INTERCITY to go to Tarragona by train.
Yes, there are direct services available from Pamplona to Tarragona with the following travel companies:
  • 1 direct buses per day with Monbus.
  • 2 direct trains per day with Renfe ALVIA, Renfe INTERCITY.
Omio customers who travel from Pamplona to Tarragona often also extend their vacation to go to Barcelona, Madrid, Valencia, Zaragoza, Barcelona El Prat Airport. Omio can help you plan your trip by finding the best connections between Tarragona and these popular destinations at a great price.
Most travelers need at least three days in Tarragona to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
In Tarragona, visitors can explore the National Archaeological Museum of Tarragona to learn about the city's Roman history, shop for local produce at the vibrant Mercat Central de Tarragona, and enjoy a stroll along Rambla Nova. The El Serrallo district offers a charming maritime atmosphere with seafood restaurants. Tarragona also boasts sandy beaches ideal for sunbathing and swimming. Key sights include the Tarragona Amphitheatre, Tarragona Cathedral, Roman Circus, Balcó del Mediterrani, and the Pont del Diable Roman aqueduct.
To fully enjoy Tarragona's rich history, Roman ruins, beaches, and gastronomy, a stay of 2 to 3 days is recommended.
HomeTravel EuropeTravel to SpainTravel to TarragonaHow to travel from Pamplona to Tarragona

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