Travel Information
Compare bus, train, and flight for Pamplona to Tarragona
Omio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price, take the bus, with an average ticket price of zł143 For those with little time, consider booking a train, which has an average total journey time of 4h 7m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of zł143, while a train costs an average of zł242.
Distance: 189 miles (305 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
zł242 Average price | zł143 Average price Cheapest | zł289 Average price (fuel + tolls) |
4h 7m Average total duration Fastest 3h 37m Onboard + 30m Additional time* | 5h 48m Average total duration 5h 18m Onboard + 30m Additional time* | 4h 6m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Pamplona to Tarragona:
A bus is zł99 less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average zł242.
A bus is zł1609 less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average zł1753.
Other travel options to Tarragona take longer:
Bus takes on average 5h 48m.
Flight takes on average 7h 24m.
The journey is about 29m faster (3h 37m by train vs 4h 6m by car) and roughly zł47 cheaper once you factor in fuel and tolls (zł242 vs zł289). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Travel optionsfrom Pamplona to Tarragona
How to get from Pamplona to Tarragona by train, bus or flight.
Our recommendation
The best way to travel from Pamplona to Tarragona is by taking a bus because it’s the best combination of price and speed.
Normal8:30 AM6h45Pamplona, Estación De Autobuses (Yanguas y Miranda)3:15 PMTarragonazł1351One-way0 transfers
Cheapest
Normal8:30 AM6h45Pamplona, Estación De Autobuses (Yanguas y Miranda)3:15 PMTarragonazł1351One-way0 transfers
Fastest
IB1050 · IB4119:30 AM3h15Pamplona Airport12:45 PMBarcelona El Prat Airportzł26721One-way1 transfer
Other options
005339:03 AM3h28Pamplona station12:31 PMCamp de Tarragonazł3211One-way0 transfers
IB1050 · IB4139:30 AM4h30Pamplona Airport2:00 PMBarcelona El Prat Airportzł26721One-way1 transfer
IB1050 · IB4179:30 AM7h50Pamplona Airport5:20 PMBarcelona El Prat Airportzł26721One-way1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Pamplona to Tarragona
Travel to Tarragona easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Pamplona to Tarragona.

This is compared to other travel options from Pamplona to Tarragona:
A bus is zł99 less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average zł242.
A bus is zł1609 less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average zł1753.
Other travel options to Tarragona take longer:
Bus takes on average 5h 48m.
Flight takes on average 7h 24m.
- Around 7 flights per day.
- Around 3 trains per day.
- Around 3 buses per day.
However, we recommend checking specific travel dates for your route between Pamplona and Tarragona as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Pamplona Airport and arrive in Barcelona El Prat Airport.
- Trains mostly depart from Pamplona station and arrive in Camp de Tarragona.
- Buses mostly depart from Pamplona, Estación De Autobuses (Yanguas y Miranda) and arrive in Tarragona, Estación de Autobuses.
- Travel with Monbus, Hife, Vibasa, BlaBlaCar to go to Tarragona by bus.
- Travel with Renfe ALVIA, Renfe, Renfe INTERCITY, Renfe MD to go to Tarragona by train.
- 3 direct buses per day with Monbus, Hife, Vibasa, BlaBlaCar.
- 3 direct trains per day with Renfe ALVIA.
Travelling from Pamplona to Tarragona: related information
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