Travel Information
Compare bus, train, and flight for Pamplona to Tarragona
Omio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price take the bus with prices starting from $35. For those with little time consider booking a train which can get you there in 3h 12m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $35, and a train costs an average of $31.
Distance: 189 miles (305 km)
Compare train with
Most popular Train | Bus |
|---|---|
$57 Average price | $37 Average price Cheapest |
3h 42m Average total duration Fastest 3h 12m Onboard + 30m Additional time* | 6h 15m Average total duration 5h 45m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Pamplona to Tarragona
How to get from Pamplona to Tarragona by train, bus or flight.
Our recommendation
The best way to travel from Pamplona to Tarragona is by taking a train because it’s the best combination of price and speed.
005339:03 AM3h28Pamplona station12:31 PMCamp de Tarragona$701One-way0 transfers
Cheapest
BASE+
Normal8:15 AM9h15Pamplona, Estación De Autobuses (Yanguas y Miranda)5:30 PMTarragona, Plaça de la Imperial Tàrraco$591One-way1 transfer
Fastest
IB1050 · IB41310:40 AM3h20Pamplona Airport2:00 PMBarcelona El Prat Airport$5161One-way1 transfer
Other options
006215:24 PM3h28Pamplona station8:52 PMCamp de Tarragona$761One-way0 transfers
BASE+
Normal6:45 AM10h45Pamplona, Estación De Autobuses (Yanguas y Miranda)5:30 PMTarragona, Plaça de la Imperial Tàrraco$591One-way1 transfer
IB1050 · IB41510:40 AM5h35Pamplona Airport4:15 PMBarcelona El Prat Airport$5161One-way1 transfer
IB1058 · IB4096:45 AM5h00Pamplona Airport11:45 AMBarcelona El Prat Airport$5161One-way1 transfer
IB1058 · IB4116:45 AM6h00Pamplona Airport12:45 PMBarcelona El Prat Airport$5161One-way1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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FAQs: Travel from Pamplona to Tarragona
Travel to Tarragona easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Pamplona to Tarragona.

This is compared to other travel options from Pamplona to Tarragona:
A bus is $20 (€16) less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average $57 (€46).
A bus is $515 (€412) less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average $551 (€441).
Other travel options to Tarragona take longer:
Bus takes on average 5h 45m.
Flight takes on average 6h 15m.
- Around 6 flights per day.
- Around 3 trains per day.
- Around 3 buses per day.
However, we recommend checking specific travel dates for your route between Pamplona and Tarragona as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Pamplona Airport and arrive in Barcelona El Prat Airport.
- Trains mostly depart from Pamplona station and arrive in Camp de Tarragona.
- Buses mostly depart from Pamplona, Estación De Autobuses (Yanguas y Miranda) and arrive in Tarragona, Estación de Autobuses.
- Travel with Vibasa, BlaBlaCar, Monbus, Hife, MonBus to go to Tarragona by bus.
- Travel with Renfe ALVIA, Renfe, Renfe INTERCITY, Renfe MD to go to Tarragona by train.
- 3 direct buses per day with Vibasa, BlaBlaCar, MonBus.
- 3 direct trains per day with Renfe ALVIA, Renfe INTERCITY.
Travelling from Pamplona to Tarragona: related information
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