Travel Information
Compare bus, train, and flight for Pamplona to Tarragona
Omio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price take the bus with prices starting from $35. For those with little time consider booking a train which can get you there in 3h 12m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $35, and a train costs an average of $31.
Distance: 189 miles (305 km)
Compare train with
Most popular Train | Bus |
|---|---|
$57 Average price | $36 Average price Cheapest |
3h 42m Average total duration Fastest 3h 12m Onboard + 30m Additional time* | 6h 15m Average total duration 5h 45m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Pamplona to Tarragona
How to get from Pamplona to Tarragona by train, bus or flight.
Our recommendation
The best way to travel from Pamplona to Tarragona is by taking a bus because it’s the best combination of price and speed.
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IB1050 · IB417Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Pamplona to Tarragona
Travel to Tarragona easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Pamplona to Tarragona.

This is compared to other travel options from Pamplona to Tarragona:
A train is $4 (€3) less than a bus for this route with tickets for a bus from Pamplona to Tarragona costing on average $35 (€28).
A train is $46 (€37) less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average $77 (€62).
Other travel options to Tarragona take longer:
Bus takes on average 6h 25m.
Flight takes on average 3h 15m.
- Around 6 flights per day.
- Around 3 trains per day.
- Around 3 buses per day.
However, we recommend checking specific travel dates for your route between Pamplona and Tarragona as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Pamplona Airport and arrive in Barcelona El Prat Airport.
- Trains mostly depart from Pamplona station and arrive in Camp de Tarragona.
- Buses mostly depart from Pamplona, Estación De Autobuses (Yanguas y Miranda) and arrive in Tarragona, Estación de Autobuses.
- Travel with Renfe ALVIA, Renfe, Renfe Intercity, Renfe (13) to go to Tarragona by train.
- Travel with Vibasa, BlaBlaCar, Monbus, Hife, MonBus to go to Tarragona by bus.
- 3 direct trains per day with Renfe ALVIA, Renfe Intercity.
- 3 direct buses per day with Vibasa, BlaBlaCar, MonBus.
Travelling from Pamplona to Tarragona: related information
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