How to travel from Pamplona to Tarragona

Sat, Sep 19
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Travel Information

Compare bus, train, and flight for Pamplona to Tarragona

Omio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price, take the bus, with an average ticket price of zł143 For those with little time, consider booking a train, which has an average total journey time of 4h 7m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of zł143, while a train costs an average of zł242.

Distance: 189 miles (305 km)

Compare train with

Most popular
Train
Bus
Driving

zł242

Average price

zł143

Average price

Cheapest

zł289

Average price

(fuel + tolls)

4h 7m

Average total duration

Fastest

3h 37m

Onboard

+

30m

Additional time*

5h 48m

Average total duration

5h 18m

Onboard

+

30m

Additional time*

4h 6m

Average total duration

(door-to-door)

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

-

CO2 emissions

Renfe ALVIA

Most popular train company

Monbus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Pamplona to Tarragona is a bus with an average price of zł143.

This is compared to other travel options from Pamplona to Tarragona:

A bus is zł99 less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average zł242.

A bus is zł1609 less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average zł1753.

The fastest way to travel from Pamplona to Tarragona is by train with an average journey time of 4h 7m.

Other travel options to Tarragona take longer:

Bus takes on average 5h 48m.

Flight takes on average 7h 24m.

It's helpful to compare your options as there are 3 ways to travel between Pamplona and Tarragona including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Pamplona to Tarragona among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 29m faster (3h 37m by train vs 4h 6m by car) and roughly zł47 cheaper once you factor in fuel and tolls (zł242 vs zł289). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Travel options
from Pamplona to Tarragona

How to get from Pamplona to Tarragona by train, bus or flight.

Our recommendation

bus

The best way to travel from Pamplona to Tarragona is by taking a bus because it’s the best combination of price and speed.

  • MonbusNormal
    8:30 AM6h45
    Pamplona, Estación De Autobuses (Yanguas y Miranda)
    3:15 PMTarragona
    1351One-way
    0 transfers

Cheapest

  • MonbusNormal
    8:30 AM6h45
    Pamplona, Estación De Autobuses (Yanguas y Miranda)
    3:15 PMTarragona
    1351One-way
    0 transfers

Fastest

  • IberiaIB1050 · IB411
    9:30 AM3h15
    Pamplona Airport
    12:45 PMBarcelona El Prat Airport
    26721One-way
    1 transfer

Other options

  • Renfe ALVIA00533
    9:03 AM3h28
    Pamplona station
    12:31 PMCamp de Tarragona
    3211One-way
    0 transfers
  • IberiaIB1050 · IB413
    9:30 AM4h30
    Pamplona Airport
    2:00 PMBarcelona El Prat Airport
    26721One-way
    1 transfer
  • IberiaIB1050 · IB417
    9:30 AM7h50
    Pamplona Airport
    5:20 PMBarcelona El Prat Airport
    26721One-way
    1 transfer

Find all the dates and times for this journey by train, bus, flight, and ferry .

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FAQs: Travel from Pamplona to Tarragona

Travel to Tarragona easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Pamplona to Tarragona.

FAQs
There are 3 options to travel between Pamplona and Tarragona including taking a bus, train, and flight.
The cheapest way to travel from Pamplona to Tarragona is a bus with an average price of zł143.

This is compared to other travel options from Pamplona to Tarragona:

A bus is zł99 less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average zł242.

A bus is zł1609 less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average zł1753.

The fastest way to travel from Pamplona to Tarragona is by train with an average journey time of 4h 7m.

Other travel options to Tarragona take longer:

Bus takes on average 5h 48m.

Flight takes on average 7h 24m.

The distance from Pamplona to Tarragona is approximately 189 miles (305 km).
The average frequency per day from Pamplona to Tarragona is:
  • Around 7 flights per day.
  • Around 3 trains per day.
  • Around 3 buses per day.

However, we recommend checking specific travel dates for your route between Pamplona and Tarragona as scheduled services by bus, train, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Pamplona to Tarragona:
  • Flights mostly depart from Pamplona Airport and arrive in Barcelona El Prat Airport.
  • Trains mostly depart from Pamplona station and arrive in Camp de Tarragona.
  • Buses mostly depart from Pamplona, Estación De Autobuses (Yanguas y Miranda) and arrive in Tarragona, Estación de Autobuses.
If finding a good deal is your main consideration for your trip from Pamplona to Tarragona, then we'll help you find the best value travel companies for you:
  • Travel with Monbus, Hife, Vibasa, BlaBlaCar to go to Tarragona by bus.
  • Travel with Renfe ALVIA, Renfe, Renfe INTERCITY, Renfe MD to go to Tarragona by train.
Yes, there are direct services available from Pamplona to Tarragona with the following travel companies:
  • 3 direct buses per day with Monbus, Hife, Vibasa, BlaBlaCar.
  • 3 direct trains per day with Renfe ALVIA.
Omio customers who travel from Pamplona to Tarragona often also extend their vacation to go to Barcelona, Madrid, Valencia, Zaragoza, El Prat de Llobregat. Omio can help you plan your trip by finding the best connections between Tarragona and these popular destinations at a great price.
Most travelers need at least three days in Tarragona to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
In Tarragona, visitors can explore the National Archaeological Museum of Tarragona to learn about the city's Roman history, shop for local produce at the vibrant Mercat Central de Tarragona, and enjoy a stroll along Rambla Nova. The El Serrallo district offers a charming maritime atmosphere with seafood restaurants. Tarragona also boasts sandy beaches ideal for sunbathing and swimming. Key sights include the Tarragona Amphitheatre, Tarragona Cathedral, Roman Circus, Balcó del Mediterrani, and the Pont del Diable Roman aqueduct.
To fully enjoy Tarragona's rich history, Roman ruins, beaches, and gastronomy, a stay of 2 to 3 days is recommended.
HomeTravelTravel to SpainTravel to TarragonaHow to travel from Pamplona to Tarragona

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