- Must visit
Museu Nacional Arqueològic de Tarragona
Main archaeological museum for Roman Tarraco, with mosaics, sculpture, inscriptions, and essential context for the UNESCO site.
Cheapest price on Sep 01
$36
Average ticket price on Sep 01
$36
Fastest journey on Sep 01
6 h 25 m
Average journey duration on Sep 01
6 h 25 m
Buses on Sep 01
1
Distance
305 km
The best way to find a cheap bus ticket from Pamplona to Tarragona is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Pamplona to Tarragona will cost around $36 if you buy it on the day, but the cheapest tickets can be found for only $36.
On Tue, Sep 01, we found 1 buses from Pamplona to Tarragona, including 1 direct services.
On Tue, Sep 01 the direct buses cover the 305 km distance in an average of 6 h 25 m but if you time it right, some buses will get you there in just 6 h 25 m .
On Tue, Sep 01 the slowest buses will take 6 h 25 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Normal
NormalOmio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $38 For those with little time, consider booking a train, which has an average total journey time of 4h 7m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of $38, while a flight costs an average of $466.
Distance: 189 miles (305 km)
| Bus | Most popular Train | Flight | Driving |
|---|---|---|---|
$38 Average price Cheapest | $64 Average price | $466 Average price | $77 Average price (fuel + tolls) |
5h 48m Average total duration 5h 18m Onboard + 30m Additional time* | 4h 7m Average total duration Fastest 3h 37m Onboard + 30m Additional time* | 7h 24m Average total duration 5h 24m Onboard + 2h 0m Additional time* | 4h 6m Average total duration (door-to-door) |
0.3 - 0.8kg CO2 emissions | 0.1 - 0.3kg CO2 emissions Lowest | - CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Pamplona to Tarragona:
A bus is $26 (€21) less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average $64 (€52).
A bus is $428 (€346) less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average $466 (€377).
Other travel options to Tarragona take longer:
Bus takes on average 5h 18m.
Flight takes on average 5h 24m.
Tickets start at around $38 (€31) compared to roughly $77 (€62) in fuel and tolls — a saving of about $39 (€31). The journey takes 5h 18m versus 4h 6m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by Monbus, Hife, Vibasa, BlaBlaCar.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator Monbus | Departure Time 08:30AM | Arrival Time 03:15PM | Duration 6h45 | Departure days Mon, Thu, Fri, Sat, Sun | Cheapest price $36 |
Operator Monbus | Departure Time 08:40AM | Arrival Time 03:05PM | Duration 6h25 | Departure days Tue, Wed | Cheapest price $36 |
Operator BlaBlaCar | Departure Time 08:40AM | Arrival Time 01:00PM | Duration 4h20 | Departure days Fri | Cheapest price $40 |
Operator BlaBlaCar | Departure Time 11:00AM | Arrival Time 03:10PM | Duration 4h10 | Departure days Sat | Cheapest price $25 |
Operator BlaBlaCar | Departure Time 04:30PM | Arrival Time 09:20PM | Duration 4h50 | Departure days Wed, Thu, Fri | Cheapest price $33 |
Operator BlaBlaCar | Departure Time 05:30PM | Arrival Time 10:20PM | Duration 4h50 | Departure days Fri | Cheapest price $41 |
The table below shows live departures for Pamplona to Tarragona buses for tomorrow, Tuesday, September 1. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Normal | 8:40 AM Pamplona, Estación De Autobuses (Yanguas y Miranda) | 6h25 | 3:05 PM Tarragona | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Pamplona to Tarragona run on average 3 times per day, taking around 5h 18m. Cheap bus tickets for this journey start at $36 (€29) but you can travel from only $22 (€18) by train.
There are 3 buses per day. The earliest bus runs at 06:45, the last at 17:05. The fastest bus covers the 189 miles (305 km) distance in 5h 20m.
Distance 189 miles (305 km) |
Average bus duration 5h 18m |
Cheapest ticket price $36 (€29) |
Buses per day 3 |
Direct buses 3 |
Fastest bus 5h 20m |
First bus 6:45 AM |
Last bus 5:05 PM |
Cheapest Month Feb |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Sun |
Best time to book 28 days |
Discover the best of Tarragona — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Tarragona trip today.
Main archaeological museum for Roman Tarraco, with mosaics, sculpture, inscriptions, and essential context for the UNESCO site.
Detailed model and interpretation center explaining ancient Tarraco's layout, ideal before exploring the Roman remains.
Museum inside the cathedral complex featuring liturgical art, sculpture, and treasures tied to Tarragona's religious history.
Balcony-like seafront promenade with classic Mediterranean views, ideal for sunset, photos, and a first impression of Tarragona.
Broad central avenue lined with shops and civic buildings, connecting the modern city with the historic core and sea views.
Atmospheric old town quarter of narrow lanes, stone houses, and Roman-medieval layers, perfect for wandering on foot.
Romesco is Tarragona's emblematic sauce of roasted ñora peppers, nuts, garlic, oil and vinegar, often served with fish, calçots or seafood.
Calçots are sweet spring onions grilled over flames and dipped in romesco or salvitxada. They are a beloved winter tradition across Tarragona province.
Xató is an escarole salad with salt cod, tuna, anchovies, olives and a rich romesco-style sauce. It is a classic festive dish in coastal Tarragona.
Refined Michelin-starred restaurant near Tarragona known for creative tasting menus rooted in Catalan ingredients and elegant modern dining.
Well-known casual spot in the old town serving tapas, vermouth and Catalan small plates in a lively, local setting.
Established restaurant by the Roman circus area, known for contemporary Catalan cuisine, rice dishes and polished service.
Moderate for Spain: dining is reasonable, local transit is cheap, and summer hotels rise but stay below Barcelona.
Tipping is optional. In restaurants, round up or leave 5-10% for great service. For cafes and taxis, round up or leave small change.
Find answers to the most common questions about traveling from Pamplona to Tarragona by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Tarragona, this guide helps you travel smarter and with confidence.

Most Pamplona to Tarragona buses use the Pamplona, Estación De Autobuses (Yanguas y Miranda) to Tarragona, Estación de Autobuses station pair, with some services arriving at Tarragona, Plaça de la Imperial Tàrraco. Use this guide to compare Pamplona and Tarragona bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Pamplona, Estación De Autobuses (Yanguas y Miranda) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food options include: Cafetería de la estación (in the station), Tapas Bar (in the station), Fast-Food Outlet (in the station).
Free Wi-Fi. ATMs are located near the main entrance and in the waiting area.
Ticket office support is available at Pamplona, Estación De Autobuses (Yanguas y Miranda).
Available at Pamplona, Estación De Autobuses (Yanguas y Miranda): Parking, Taxis, WC.
Accessibility facilities are available at Pamplona, Estación De Autobuses (Yanguas y Miranda): Elevators, ramps.
Tarragona, Plaça de la Imperial Tàrraco has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi is available at Tarragona, Plaça de la Imperial Tàrraco. ATMs are available at Tarragona, Plaça de la Imperial Tàrraco.
Ticket office support is available at Tarragona, Plaça de la Imperial Tàrraco.
Available at Tarragona, Plaça de la Imperial Tàrraco: Parking, Taxis, WC.
Accessibility facilities are available at Tarragona, Plaça de la Imperial Tàrraco: Wheelchair access available.
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