- Must visit
Museu Nacional Arqueològic de Tarragona (MNAT)
The city’s main archaeology museum, with Roman mosaics, sculpture, inscriptions, and finds from ancient Tarraco. Essential for understanding Tarragona’s UNESCO Roman heritage.
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Travel Information
Compare bus, train, and flight for Pamplona to Tarragona
Omio recommends booking the train as it is the most popular option from Pamplona to Tarragona among Omio's users. If you are prioritising price take the bus with prices starting from $35. For those with little time consider booking a train which can get you there in 3h 12m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $35, and a flight costs an average of $77.
Distance: 189 miles (305 km)
Compare bus with
| Bus | Most popular Train | Flight | Driving |
|---|---|---|---|
$36 Average price Cheapest | $55 Average price | $526 Average price | $76 Average price (fuel + tolls) |
6h 14m Average total duration 5h 44m Onboard + 30m Additional time* | 3h 42m Average total duration Fastest 3h 12m Onboard + 30m Additional time* | 8h 53m Average total duration 5h 53m Onboard + 3h 0m Additional time* | 4h 6m Average total duration (door-to-door) |
0.3 - 0.8kg CO2 emissions | 0.1 - 0.3kg CO2 emissions Lowest | - CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Pamplona to Tarragona is a bus with an average price of $36 (€29).
This is compared to other travel options from Pamplona to Tarragona:
A bus is $18 (€15) less than a train for this route with tickets for a train from Pamplona to Tarragona costing on average $55 (€44).
A bus is $489 (€395) less than a flight for this route with tickets for a flight from Pamplona to Tarragona costing on average $526 (€424).
The fastest way to travel from Pamplona to Tarragona is by train with an average journey time of 3h 12m.
Other travel options to Tarragona take longer:
Bus takes on average 5h 44m.
Flight takes on average 5h 53m.
It's helpful to compare your options as there are 3 ways to travel between Pamplona and Tarragona including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Pamplona to Tarragona among Omio's users.
Take the bus. It's the cheapest way to make this trip, and the price gap is usually bigger than people expect.
Tickets start at around $36 (€29) compared to roughly $76 (€62) in fuel and tolls — a saving of about $40 (€32). The journey takes 5h 44m versus 4h 6m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by Vibasa, BlaBlaCar, Monbus.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
Pamplona to Tarragona Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 05:30AM | Arrival Time 09:50AM | Duration 4h20 | Departure days Fri | Cheapest price $41 |
Operator LINEAS REGULARES DE NAVARRA, S.L. | Departure Time 06:45AM | Arrival Time 05:30PM | Duration 10h45 | Departure days Mon, Tue, Thu, Fri, Sat, Sun | Cheapest price $57 |
Operator BlaBlaCar | Departure Time 07:00AM | Arrival Time 11:20AM | Duration 4h20 | Departure days Tue | Cheapest price $49 |
Operator LINEAS REGULARES DE NAVARRA, S.L. | Departure Time 08:15AM | Arrival Time 05:30PM | Duration 9h15 | Departure days Mon, Tue, Thu, Fri, Sat | Cheapest price $57 |
Operator Monbus | Departure Time 08:40AM | Arrival Time 03:05PM | Duration 6h25 | Departure days Tue | Cheapest price $36 |
Operator BlaBlaCar | Departure Time 01:40PM | Arrival Time 05:40PM | Duration 4h00 | Departure days Sun | Cheapest price $46 |
Operator BlaBlaCar | Departure Time 03:00PM | Arrival Time 07:10PM | Duration 4h10 | Departure days Fri | Cheapest price $41 |
Operator BlaBlaCar | Departure Time 03:20PM | Arrival Time 07:40PM | Duration 4h20 | Departure days Fri | Cheapest price $40 |
Operator BlaBlaCar | Departure Time 04:30PM | Arrival Time 09:10PM | Duration 4h40 | Departure days Fri | Cheapest price $49 |
Compare prices and tickets Pamplona to Tarragona by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Pamplona to Tarragona buses with Omio?
Vibasa as well as Monbus or Hife offer buses services from Pamplona to Tarragona.
Omio is the only official third party seller for Vibasa tickets.
Why book with Omio vs Vibasa?
- Compare with other providers: On Omio, you can not only buy tickets for Vibasa, but also compare tickets for the likes of Monbus or Hife to find the best option for your trip from Pamplona to Tarragona.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Vibasa with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Pamplona to Tarragona.
Journey information
Overview: Bus from Pamplona to Tarragona
SpainSpain
Buses from Pamplona to Tarragona run on average 3 times per day, taking around 5h 44m. Cheap bus tickets for this journey start at $35 (€28) but you can travel from only $24 (€19) by train.
There are 3 buses per day. The earliest bus runs at 06:45, the last at 17:05. The fastest bus covers the 189 miles (305 km) distance in 6h 25m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $24 (€19)
Distance 189 miles (305 km) |
Average bus duration 5h 44m |
Cheapest ticket price $35 (€28) |
Buses per day 3 |
Direct buses 3 |
Fastest bus 6h 25m |
First bus 6:45 AM |
Last bus 5:05 PM |
Cheapest Month Feb |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Sun |
Best time to book 2 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $24 (€19)
Bus providers: Vibasa, BlaBlaCar, Monbus, Hife from Pamplona to TarragonaYou can travel by bus between Pamplona to Tarragona with Vibasa, BlaBlaCar, Monbus, Hife for as low as $24 (€19). When you search for schedules and tickets, Omio will show you the best journey
Hife
About
Hife is a Spanish bus company that has been operating bus routes since 1915, with a strong presence in regions like Catalonia and Valencia. They offer a variety of services including regular intercity and urban bus lines, school transport, and bus rentals for events. Hife emphasizes reliability, punctuality, and customer satisfaction, maintaining a high standard of vehicle fleet maintenance. Popular destinations include cities like Barcelona, Valencia, Zaragoza, and Salou. Many of their newer buses offer amenities like Wi-Fi, and they provide options for mobile tickets on some routes.
Luggage & cancellation policy
Luggage included
One carry-on bag up to 10kg and one checked bag up to 25kg.
Additional luggage
15€ per additional bag.
Cancellation Policy
You can cancel your ticket up to 24 hours before departure for a full refund. No refunds for cancellations within 24 hours.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Accessible seating.
Bikes
Bikes are allowed; reservation required.
Pets
Small pets allowed in carriers; guide dogs travel for free.
Vibasa
About
Vibasa is a Spanish bus company operating across 24 cities in the country, including popular routes like Lleida to Tarazona and Madrid to Salamanca. They offer online booking and e-tickets, with amenities such as reclining seats, air conditioning, and power outlets on most buses. Many Vibasa buses also provide Wi-Fi and onboard toilets. While praised for punctuality and professional drivers, some travelers have noted issues with unassigned seating and occasional lack of air conditioning or curtains.
Luggage & cancellation policy
Average Duration
6h 25m
Cheapest Price
$34 (€28)
Vibasa frequency
1 a day
Luggage included
One carry-on bag up to 10kg and one checked bag up to 25kg.
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 24 hours before departure for a partial refund. No refunds for cancellations within 24 hours.
Amenities on board the bus
Seat reservation
Toilets
Accessibility
Assistance; Priority boarding; Accessible seating.
Bikes
Bikes are allowed; must be booked in advance.
Pets
Small pets allowed in carriers; larger pets must be transported in the luggage compartment.
Monbus
About
Monbus is a Spanish bus company that provides regular passenger transport services, as well as bus and high-end car rentals for various occasions. Founded in 1936, Monbus has grown from a modest family business to a significant operator with a presence in eight Spanish autonomous communities, focusing on Galicia, Catalonia, Madrid, and the Basque Country. The company emphasizes reliability, punctuality, and passenger satisfaction, maintaining a well-serviced fleet. Monbus also offers amenities like Wi-Fi and power sockets on many of its newer vehicles.
Luggage & cancellation policy
Average Duration
6h 25m
Cheapest Price
$35 (€28)
Monbus frequency
1 a day
Luggage included
One piece of hand luggage and one checked bag are included.
Additional luggage
Additional or oversized luggage may incur extra charges and is subject to space availability.
Cancellation Policy
The cancellation policy can vary by ticket class, individual trips, or promotions, so it's recommended to check the policies during the booking process or the company's terms and conditions.
Refund
If a train is canceled, a 100% refund is possible, and tickets can be canceled up to 15 minutes before departure.
Pregnant on board
Being pregnant on board is allowed.
Amenities on board the bus
Wifi
Seat reservation
Seat reservation is available and included.
USB plugs
Accessibility
Monbus works to eliminate barriers for people with functional diversity and offers a service for passengers with their own wheelchair, which must be requested 24 hours in advance via email.
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: "Bla" for quiet, "BlaBla" for talkative, and "BlaBlaBla" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys.
Luggage & cancellation policy
BlaBlaCar frequency
3 a day
Complete guide to Tarragona
Things to do in Tarragona
Discover the best of Tarragona — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Tarragona trip today.
- Recommended
Museu d'Art Modern de la Diputació de Tarragona
Modern art museum with Catalan painting, sculpture, and temporary exhibitions. A compact cultural stop that balances Tarragona’s Roman sites with more recent artistic heritage.
- Recommended
Museu del Port de Tarragona
Port museum covering maritime trade, navigation, fishing, and the working history of Tarragona’s harbor. Well-curated and especially interesting for families and industrial heritage fans.
- Must visit
Balcó del Mediterrani
The city’s most famous viewpoint, overlooking the sea and railway line. A classic Tarragona experience and one of the most photographed spots in town.
- Must visit
Part Alta
Tarragona’s atmospheric old town, full of medieval lanes, Roman remains, and cathedral views. This is the best area for wandering and absorbing the city’s layered history.
- Must visit
Rambla Nova
Tarragona’s main boulevard, lined with shops, civic buildings, and local life. It connects the modern center with the sea viewpoint and is ideal for a relaxed stroll.
- Vegetarian
- Vegan
- Gluten-free
Romesco
A traditional Tarragona sauce made with roasted red peppers, tomatoes, nuts, garlic, olive oil, and nyora peppers. It is a signature flavor of the area and commonly served with fish, vegetables, and x
- Vegetarian
- Vegan
- Gluten-free
Calçots Amb Salsa Romesco
Flame-grilled spring onions eaten by hand and dipped in romesco sauce. This is one of the most iconic seasonal foods in Tarragona province, especially during winter calçotades.
- Gluten-free
Xató
A Catalan salad of escarole, salt cod, tuna, anchovies, olives, and a rich romesco-style sauce. It is strongly associated with the Tarragona area and nearby coastal towns.
AQ Restaurant
A well-regarded contemporary restaurant in Tarragona known for creative tasting menus, polished service, and refined Catalan-Mediterranean cooking.
Cócvla
A respected Tarragona restaurant offering modern Mediterranean cooking with careful presentation and a more upscale dining experience.
El Llagut
An established seafood-focused restaurant popular for rice dishes, local fish, and honest Tarragona flavors in a relaxed, modern setting.
Euro
Generally moderate by Spanish standards: meals and coffee are reasonable, while seafront dining and summer stays cost more.
Average meal costs
- Budget
- EUR 10-15 for a simple lunch or tapas.
- Mid-range
- EUR 20-35 per person at a casual restaurant.
- Fine dining
- EUR 50-90 per person at upscale spots.
- Coffee
- EUR 1.50-3 for a coffee.
Tipping culture
Service is usually included. Locals often round up or leave 5-10% for good restaurant service; small change is enough in cafes, and taxis are usually rounded up.
EMT Tarragona
Get the appOfficial public transport app
Prices
- Single ticket
- 1.60 EUR
- Day pass
- None
To the city center
Tarragona, Estación de Autobuses -> Tarragona Railway Station
- Distance
- 1 km
- Travel time
- 15 min
- EMT Tarragona city buses are the main public transport option in Tarragona; check routes and schedules in the official EMT Tarragona app.
- Onboard card payment availability can vary by bus line and vehicle, so carry a contactless bank card and some cash as backup.
FAQs: Bus from Pamplona to Tarragona
Find answers to the most common questions about traveling from Pamplona to Tarragona by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Tarragona, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Pamplona to Tarragona can start from as little as $35 (€28) when you book in advance. The average bus ticket price for Pamplona to Tarragona is $36 (€29) ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Pamplona to Tarragona is 6h 25m to travel the 189 miles (305 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Pamplona to Tarragona leaves at 6:45 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Pamplona to Tarragona leaves at 5:05 PM.
Yes, there are 3 direct buses a day from Pamplona to Tarragona with Vibasa, BlaBlaCar, Monbus. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Pamplona to Tarragona, you can count on Vibasa, BlaBlaCar, Monbus, Hife for the best way to get you to Tarragona. You can also check all possible bus companies who offer a service between Pamplona and Tarragona and compare the amenities they offer before buying a bus ticket.
A trip to Tarragona from Pamplona is worth doing but not as a day trip with a journey time of 6h 25m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Pamplona to Tarragona is February.
It's helpful to compare your options as there are 3 ways to travel between Pamplona and Tarragona including taking a bus, train, and flight.
Yes, the following accessibility options are available when taking the bus from Pamplona to Tarragona:
- Hife
- Assistance
- Priority boarding
- Accessible seating.
- Vibasa
- Assistance
- Priority boarding
- Accessible seating.
- Monbus
- Monbus works to eliminate barriers for people with functional diversity and offers a service for passengers with their own wheelchair, which must be requested 24 hours in advance via email.
Yes, there are bathrooms on board the bus from Pamplona to Tarragona for bus company Vibasa, Hife.
Some of the most interesting sights to explore in Tarragona are:
- Tarragona Amphitheatre, a well-preserved Roman amphitheater overlooking the Mediterranean Sea
- Tarragona Cathedral, a stunning Gothic and Romanesque cathedral with a rich history and beautiful cloisters
- Roman Circus, ancient chariot racing grounds with underground tunnels and impressive ruins
- Balcó del Mediterrani, a scenic viewpoint offering panoramic views of the coastline and city
- Pont del Diable, an ancient Roman aqueduct known for its impressive architecture and historical significance.
The best things to do in Tarragona include:
- National Archaeological Museum of Tarragona, a museum showcasing artifacts from the Roman period and Tarragona's history
- Explore the vibrant Mercat Central de Tarragona, a bustling market offering local produce and delicacies
- Enjoy a leisurely stroll along Rambla Nova, a lively street filled with shops, cafes, and cultural landmarks
- Visit the El Serrallo district, a charming fishing neighborhood with seafood restaurants and a maritime atmosphere
- Relax on the sandy beaches of Tarragona, perfect for sunbathing and swimming.
Whether you can cancel your bus ticket from Pamplona to Tarragona depends on the bus companies:
- Hife
- You can cancel your ticket up to 24 hours before departure for a full refund. No refunds for cancellations within 24 hours.
- Vibasa
- You can cancel your ticket up to 24 hours before departure for a partial refund. No refunds for cancellations within 24 hours.
- Monbus
- The cancellation policy can vary by ticket class, individual trips, or promotions, so it's recommended to check the policies during the booking process or the company's terms and conditions.
Yes, bikes are allowed on board the bus with bus company Vibasa, Hife.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Yes, there is food available to purchase on board the bus from Pamplona to Tarragona.
Yes, the following luggage options are included when booking a bus ticket from Pamplona to Tarragona:
- Hife
- One carry-on bag up to 10kg and one checked bag up to 25kg.
- Vibasa
- One carry-on bag up to 10kg and one checked bag up to 25kg.
- Monbus
- One piece of hand luggage and one checked bag are included.
Yes, the following additional luggage options are available when booking a bus ticket from Pamplona to Tarragona:
- Hife
- 15€ per additional bag.
- Vibasa
- Additional luggage can be purchased for a fee.
- Monbus
- Additional or oversized luggage may incur extra charges and is subject to space availability.
Yes, you can bring your pet on the bus from Pamplona to Tarragona. The following conditions apply:
- Hife
- Small pets allowed in carriers
- guide dogs travel for free.
- Vibasa
- Small pets allowed in carriers
- larger pets must be transported in the luggage compartment.
You can reserve your seat on the bus from Pamplona to Tarragona with the following bus company: Vibasa, Monbus, Hife
Yes, there are USB plugs on board the bus from Pamplona to Tarragona with the following bus company: Monbus, Hife.
Yes, there is Wifi on board the bus from Pamplona to Tarragona with the following bus company: Monbus, Hife.
Since both Pamplona and Tarragona are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the train as it is the most popular way to get from Pamplona to Tarragona among Omio's users.
Spain uses the euro (€) as its currency. Travelers can use both cash and cards, but cards are widely accepted in cities and tourist areas, while cash may be preferred for small purchases, markets, and rural locations.
In Tarragona, travelers should be cautious of pickpocketing, especially in crowded areas like the old town and near popular tourist sites. Common scams include overly friendly strangers offering unsolicited help or trying to sell fake tickets. It's advisable to stay vigilant in busy spots and use official transportation and ticket vendors to avoid fraud.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular bus stations
Popular bus stations from Pamplona to Tarragona
Pamplona
Tarragona
The major bus station for departures in Pamplona is Pamplona, Estación De Autobuses (Yanguas y Miranda). Find all the information you need to know about services, amenities and connections at Pamplona, Estación De Autobuses (Yanguas y Miranda) for your trip from Pamplona to Tarragona.
Pamplona, Estación De Autobuses (Yanguas y Miranda)
Amenities at bus station
WifiParkingDiningATMTaxisAccessibilityWCTicket Officeinformation
Ticket Office Hours
- 06:00-23:00
Car connection
Calle Yanguas y MirandaWifi
- Free Wi-Fi
Dining
- Cafetería de la estación (in the station)
- Tapas Bar (in the station)
- Fast-Food Outlet (in the station).
Taxis
- Available outside the main entrance.
Accessibility
- Elevators, ramps
WC
- Available in the station.
Public transit options for Pamplona, Estación De Autobuses (Yanguas y Miranda)
- Bus: 4, 7, 9, 12 Train: RENFE
The major bus station for arrivals in Tarragona is Tarragona, Estación de Autobuses. Find all the information you need to know about services, amenities and connections at Tarragona, Estación de Autobuses for your trip to Tarragona from Pamplona.
Tarragona, Estación de Autobuses
information
Most popular bus connections from Pamplona
More options for your journey from Pamplona to Tarragona
Here are some other resources that might have the information you need
Most popular buses to and from Tarragona and Pamplona
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