- Must visit
Museu Nacional Arqueològic de Tarragona
Main archaeological museum for Roman Tarraco, with mosaics, sculpture, inscriptions, and essential context for the UNESCO site.
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Travel Information
Compare bus and flight for Benidorm to Tarragona
Omio recommends booking the bus as it is the most popular option from Benidorm to Tarragona among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $28 For those with little time, consider booking a flight, which has an average total journey time of 3h 57m. If you are seeking to minimise your carbon footprint, the bus is your best option, with estimated CO2 emissions of 0.3 - 0.8kg. Average ticket prices depend on the travel mode: a bus costs an average of $28, while a flight costs an average of $246.
Distance: 192 miles (310 km)
Compare bus with
Most popular Bus | Flight | Driving |
|---|---|---|
$28 Average price Cheapest | $246 Average price | $81 Average price (fuel + tolls) |
7h 9m Average total duration 6h 39m Onboard + 30m Additional time* | 3h 57m Average total duration Fastest 1h 57m Onboard + 2h 0m Additional time* | 4h 8m Average total duration (door-to-door) |
0.3 - 0.8kg CO2 emissions Lowest | 0.9 - 1.9kg CO2 emissions | - CO2 emissions |
 Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Benidorm to Tarragona is a bus with an average price of $28.
This is compared to other travel options from Benidorm to Tarragona:
A bus is $219 less than a flight for this route with tickets for a flight from Benidorm to Tarragona costing on average $246.
The fastest way to travel from Benidorm to Tarragona is by flight with an average journey time of 1h 57m.
Other travel options to Tarragona take longer:
Bus takes on average 6h 39m.
It's helpful to compare your options as there are 2 ways to travel between Benidorm and Tarragona including taking a bus and flight.
We recommend using the bus as it is the most popular way to get from Benidorm to Tarragona among Omio's users.
Compare prices and tickets Benidorm to Tarragona by bus or flight
Compare bus and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Benidorm to Tarragona
SpainSpain
Take a train from Benidorm to Tarragona and enjoy the approximately 192 miles (310 km) long journey. Find schedules and pricing options for a convenient and affordable trip.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $10
Distance 192 miles (310 km) |
Cheapest Month Aug |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Thu |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $10
Complete guide to Tarragona
Things to do in Tarragona
Discover the best of Tarragona — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Tarragona trip today.
- Recommended
Maqueta de Tarraco
Detailed model and interpretation center explaining ancient Tarraco's layout, ideal before exploring the Roman remains.
- Recommended
Museu Diocesà de Tarragona
Museum inside the cathedral complex featuring liturgical art, sculpture, and treasures tied to Tarragona's religious history.
- Must visit
Balcó del Mediterrani
Balcony-like seafront promenade with classic Mediterranean views, ideal for sunset, photos, and a first impression of Tarragona.
- Must visit
Rambla Nova
Broad central avenue lined with shops and civic buildings, connecting the modern city with the historic core and sea views.
- Must visit
Part Alta
Atmospheric old town quarter of narrow lanes, stone houses, and Roman-medieval layers, perfect for wandering on foot.
- Vegetarian
- Vegan
- Gluten-free
Romesco
Romesco is Tarragona's emblematic sauce of roasted ñora peppers, nuts, garlic, oil and vinegar, often served with fish, calçots or seafood.
- Vegetarian
- Vegan
- Gluten-free
Calçots
Calçots are sweet spring onions grilled over flames and dipped in romesco or salvitxada. They are a beloved winter tradition across Tarragona province.
- Gluten-free
Xató
Xató is an escarole salad with salt cod, tuna, anchovies, olives and a rich romesco-style sauce. It is a classic festive dish in coastal Tarragona.
Can Bosch
Refined Michelin-starred restaurant near Tarragona known for creative tasting menus rooted in Catalan ingredients and elegant modern dining.
AQ Restaurant
Well-known casual spot in the old town serving tapas, vermouth and Catalan small plates in a lively, local setting.
El Llagut
Established restaurant by the Roman circus area, known for contemporary Catalan cuisine, rice dishes and polished service.
Euro (€)
Moderate for Spain: dining is reasonable, local transit is cheap, and summer hotels rise but stay below Barcelona.
Average meal costs
- Budget
- €8-12 for fast food or a simple menu.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €1.50-3 for coffee or cappuccino.
Tipping culture
Tipping is optional. In restaurants, round up or leave 5-10% for great service. For cafes and taxis, round up or leave small change.
EMT Tarragona
Get the appOfficial public transport app
Prices
- Single ticket
- 1,60 €
- Day pass
- null
To the city center
Tarragona Railway Station -> Plaça Imperial Tàrraco, Tarragona
- Distance
- 1.7 km
- Travel time
- 20 min
- EMT city buses are the main local transport. Check current routes and disruptions in the official EMT Tarragona app or on the operator website.
- Card or contactless payment availability can vary by bus and ticket type. Confirm onboard payment methods with EMT before travel.
FAQs: Trains from Benidorm to Tarragona
Find answers to the most common questions about traveling from Benidorm to Tarragona by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Tarragona, this guide helps you travel smarter and with confidence.
The distance by train from Benidorm to Tarragona is 192 miles (310 km).
Unfortunately, there is no night train available from Benidorm to Tarragona.
The train station in Benidorm that goes to Tarragona is Madrid-Puerta de Atocha-Almudena Grandes, which connects to Camp de Tarragona.
The cheapest way to get from Benidorm to Tarragona is by flight, with a cost of around $30.
The train journey from Benidorm to Tarragona offers scenic views of the Mediterranean coastline, passing through picturesque landscapes and charming towns, making it an enjoyable experience for travelers.
In Tarragona, visitors can explore the National Archaeological Museum of Tarragona to learn about the city's Roman history, shop for local produce at the vibrant Mercat Central de Tarragona, and enjoy a stroll along Rambla Nova. The El Serrallo district offers a charming maritime atmosphere with seafood restaurants. Tarragona also boasts sandy beaches ideal for sunbathing and swimming. Key sights include the Tarragona Amphitheatre, Tarragona Cathedral, Roman Circus, Balcó del Mediterrani, and the Pont del Diable Roman aqueduct.
To fully enjoy Tarragona's rich history, Roman ruins, beaches, and gastronomy, a stay of 2 to 3 days is recommended.
No, you cannot take the train from Benidorm to Tarragona.
Since both Benidorm and Tarragona are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Tarragona include Barcelona, Zaragoza, Lleida, Reus, Vinaros.
We recommend using the bus as it is the most popular way to get from Benidorm to Tarragona among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Spain Pass and Interrail Spain Pass are valid on most trains within Spain, including RENFE regional, AVE high-speed, and other long-distance services. Some restrictions may apply for certain premium trains, so it is advisable to check specific train eligibility and reservation requirements in advance.
Spain uses the euro (€) as its currency. Travelers can use both cash and cards, but cards are widely accepted in cities and tourist areas, while cash may be preferred for small purchases, markets, and rural locations.
In Tarragona, travelers should be cautious of pickpocketing, especially in crowded areas like the old town and near popular tourist sites. Common scams include overly friendly strangers offering unsolicited help or trying to sell fake tickets. It's advisable to stay vigilant in busy spots and use official transportation and ticket vendors to avoid fraud.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
Most popular train connections from Benidorm
More options for your journey from Benidorm to Tarragona
Here are some other resources that might have the information you need
Most popular trains to and from Tarragona and Benidorm
Most popular train connections to Tarragona
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