- Recommended
Museo dei Cappuccini
Small convent collection with sacred art and devotional objects, best visited together with the hilltop church and panoramic terraces.
Cheapest price on Sep 20
$3
Average ticket price on Sep 20
$4
Fastest journey on Sep 20
10 m
Average journey duration on Sep 20
20 m
Buses on Sep 20
5
Distance
16 km
The best way to find a cheap bus ticket from La Spezia to Monterosso al Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Monterosso al Mare will cost around $4 if you buy it on the day, but the cheapest tickets can be found for only $3.
On Sun, Sep 20, we found 5 buses from La Spezia to Monterosso al Mare, including 5 direct services.
On Sun, Sep 20 the direct buses cover the 16 km distance in an average of 20 m but if you time it right, some buses will get you there in just 10 m .
On Sun, Sep 20 the slowest buses will take 30 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Omio recommends booking the train as it is the most popular option from La Spezia to Monterosso al Mare among Omio's users. If you are prioritising price, take the train, with an average ticket price of $9 For those with little time, consider booking a train, which has an average total journey time of 52m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a train costs an average of $9, while a train costs an average of $9.
Distance: 9 miles (16 km)
| Bus | Most popular Train | Driving |
|---|---|---|
$9 Average price Cheapest | $7 Average price (fuel + tolls) | |
52m Average total duration Fastest 22m Onboard + 30m Additional time* | 44m Average total duration (door-to-door) | |
0.0 - 0.0kg CO2 emissions | 0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 12:40AM | Arrival Time 01:00AM | Duration 0h20 | Departure days Mon | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 08:20AM | Arrival Time 08:50AM | Duration 0h30 | Departure days Mon, Fri | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 11:00AM | Arrival Time 11:40AM | Duration 0h40 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 11:50AM | Arrival Time 12:10PM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 12:00PM | Arrival Time 12:20PM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 01:30PM | Arrival Time 01:40PM | Duration 0h10 | Departure days Sat | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 02:50PM | Arrival Time 03:10PM | Duration 0h20 | Departure days Mon, Thu, Fri, Sat | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 03:20PM | Arrival Time 03:50PM | Duration 0h30 | Departure days Fri | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 05:00PM | Arrival Time 05:20PM | Duration 0h20 | Departure days Sun | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 05:10PM | Arrival Time 05:30PM | Duration 0h20 | Departure days Sun | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 06:00PM | Arrival Time 06:30PM | Duration 0h30 | Departure days Mon, Fri | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 07:00PM | Arrival Time 07:30PM | Duration 0h30 | Departure days Sun | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 07:50PM | Arrival Time 08:00PM | Duration 0h10 | Departure days Sun | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 08:20PM | Arrival Time 08:40PM | Duration 0h20 | Departure days Sun | Cheapest price $3 |
The table below shows live departures for La Spezia to Monterosso al Mare buses for today, Saturday, September 19. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 11:00 AM La Spezia | 0h40 | 11:40 AM Monterosso al Mare | 0 transfersDirect | |
![]() | 11:50 AM La Spezia | 0h20 | 12:10 PM Monterosso al Mare | 0 transfersDirect | |
![]() | 12:00 PM La Spezia | 0h20 | 12:20 PM Monterosso al Mare | 0 transfersDirect | |
![]() | 1:30 PM La Spezia | 0h10 | 1:40 PM Monterosso al Mare | 0 transfersDirect | |
![]() | 2:50 PM La Spezia | 0h20 | 3:10 PM Monterosso al Mare | 0 transfersDirect |
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Take a bus from La Spezia to Monterosso al Mare and enjoy the approximately 9 miles (16 km) long journey. Find schedules and pricing options for a convenient and affordable trip.
The earliest bus runs at 00:09, the last at 23:57.
Distance 9 miles (16 km) |
First bus 12:09 AM |
Last bus 11:57 PM |
Cheapest Month Sep |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Small convent collection with sacred art and devotional objects, best visited together with the hilltop church and panoramic terraces.
Interpretive exhibition space introducing the Cinque Terre landscape, terraces, and local traditions through concise educational displays.
Local heritage display focused on Monterosso's maritime and village history, useful for context before exploring the old town and coast.
Monterosso's old town center, filled with narrow lanes, colorful houses, and shops, ideal for absorbing village atmosphere and history.
The newer beachside district with a broad promenade, hotels, and easy sea access, popular for sunsets and relaxed coastal walks.
Main sandy beach area with iconic views toward Il Gigante, excellent for a classic Monterosso seafront walk even outside swimming season.
Anchovies from Monterosso, often salted or marinated, are a local Slow Food specialty tied to the village's fishing tradition and coastal identity.
A crisp fried seafood mix of small fish, squid, and shrimp, served in Ligurian seaside towns and prized for very fresh local catch.
Ligurian focaccia topped with local olives, onions, or herbs. It is a daily staple across the region and a classic snack in Cinque Terre.
Historic seafront restaurant known for fresh seafood, anchovy dishes, and classic Ligurian cooking in an elegant but relaxed setting.
Well-regarded traditional spot serving seafood pasta, local fish, and regional specialties in a warm, old-town atmosphere.
Classic focacceria and bakery favored for focaccia, farinata, pizza slices, and quick Ligurian bites in an informal setting.
More expensive than many Italian towns due to Cinque Terre tourism. Hotels, seafood dining, and peak-season rail costs are high, while simple meals and coffee stay reasonable.
Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for great restaurant service. Taxis are usually rounded up; cafés need no tip.
Find answers to the most common questions about traveling from La Spezia to Monterosso al Mare by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.

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