Museo dell'Olio d'Oliva
Small local museum focused on olive oil production and rural traditions in the Cinque Terre area, offering a niche look at one of Liguria's defining products.
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The cheapest and fastest buses from La Spezia to Monterosso al Mare
Showing times and prices for Jun 21
Cheapest price
$4
Average price
$5
Fastest journey
30 m
Average duration
34 m
Buses per day
5
Distance
16 km
Cheap tickets
The best way to find a cheap bus ticket from La Spezia to Monterosso al Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Monterosso al Mare will cost around $5 if you buy it on the day, but the cheapest tickets can be found for only $4.
Fast buses
Of the 5 buses that leave La Spezia for Monterosso al Mare on Sun, Jun 21, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jun 21 the direct buses cover the 16 km distance in an average of 34 m but if you time it right, some buses will get you there in just 30 m .
On Sun, Jun 21 the slowest buses will take 40 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
8:00 PM0h30La Spezia8:30 PMMonterosso al Mare$41One-way0 transfers- 6:10 PM0h40La Spezia6:50 PMMonterosso al Mare$51One-way0 transfers
- 6:40 PM0h40La Spezia7:20 PMMonterosso al Mare$51One-way0 transfers
- 11:20 AM0h30La Spezia11:50 AMMonterosso al Mare$71One-way0 transfers
- 4:30 PM0h30La Spezia5:00 PMMonterosso al Mare$71One-way0 transfers
- 8:00 PM0h30La Spezia8:30 PMMonterosso al Mare$41One-way0 transfers
- 11:20 AM0h30La Spezia11:50 AMMonterosso al Mare$71One-way0 transfers
- 4:30 PM0h30La Spezia5:00 PMMonterosso al Mare$71One-way0 transfers
- 6:10 PM0h40La Spezia6:50 PMMonterosso al Mare$51One-way0 transfers
- 6:40 PM0h40La Spezia7:20 PMMonterosso al Mare$51One-way0 transfers
Travel Information
Compare train and bus for La Spezia to Monterosso al Mare
Omio recommends booking the train as it is the most popular option from La Spezia to Monterosso al Mare among Omio's users. If you are prioritising price take the train with prices starting from $4. For those with little time consider booking a train which can get you there in 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.0kg. The ticket price range depends on the travel mode: a train costs an average of $4, and a bus costs an average of $20.
Distance: 9 miles (16 km)
Compare bus with
| Bus | Most popular Train | Driving |
|---|---|---|
$21 Average price | $7 Average price Cheapest | $7 Average price (fuel + tolls) |
53m Average total duration 23m Onboard + 30m Additional time* | 50m Average total duration Fastest 20m Onboard + 30m Additional time* | 44m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions | 0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
Most popular bus company |  Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from La Spezia to Monterosso al Mare is a train with an average price of $7 (€6).
This is compared to other travel options from La Spezia to Monterosso al Mare:
A train is $14 (€11) less than a bus for this route with tickets for a bus from La Spezia to Monterosso al Mare costing on average $21 (€17).
The fastest way to travel from La Spezia to Monterosso al Mare is by train with an average journey time of 20m.
Other travel options to Monterosso al Mare take longer:
Bus takes on average 23m.
It's helpful to compare your options as there are 2 ways to travel between La Spezia and Monterosso al Mare including taking a train and bus.
We recommend using the train as it is the most popular way to get from La Spezia to Monterosso al Mare among Omio's users.
Take the bus. It's the quicker way to make this trip, and the time saved usually justifies the slightly higher cost.
You'll arrive about 21m sooner (23m by bus vs 44m by car). Tickets start at around $21 (€17) compared to roughly $7 (€5) in fuel and tolls — a bit more, but you're getting time back, skipping traffic and parking, and you can work or rest on board.
Direct coaches are operated by BlaBlaCar.
Driving makes more sense if you're travelling as a group (where fuel splits across several people), want flexibility on timing, or plan to stop en route.
La Spezia to Monterosso al Mare Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator Intercity | Departure Time 01:02AM | Arrival Time 04:42AM | Duration 3h40 | Departure days Fri | Cheapest price $20 |
Operator | Departure Time 01:02AM | Arrival Time 04:42AM | Duration 3h40 | Departure days Fri | Cheapest price $20 |
Operator BlaBlaCar | Departure Time 08:40AM | Arrival Time 09:00AM | Duration 0h20 | Departure days Tue, Thu | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 11:20AM | Arrival Time 11:50AM | Duration 0h30 | Departure days Sun | Cheapest price $7 |
Operator BlaBlaCar | Departure Time 03:00PM | Arrival Time 03:20PM | Duration 0h20 | Departure days Mon | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 04:10PM | Arrival Time 04:40PM | Duration 0h30 | Departure days Fri, Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 04:30PM | Arrival Time 05:00PM | Duration 0h30 | Departure days Sun | Cheapest price $7 |
Operator BlaBlaCar | Departure Time 06:10PM | Arrival Time 06:50PM | Duration 0h40 | Departure days Sun | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 06:40PM | Arrival Time 07:20PM | Duration 0h40 | Departure days Sun | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 06:50PM | Arrival Time 07:10PM | Duration 0h20 | Departure days Wed | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 07:30PM | Arrival Time 07:40PM | Duration 0h10 | Departure days Fri | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 08:00PM | Arrival Time 08:10PM | Duration 0h10 | Departure days Wed, Thu, Sun | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 09:00PM | Arrival Time 09:20PM | Duration 0h20 | Departure days Thu | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 09:10PM | Arrival Time 10:30PM | Duration 1h20 | Departure days Fri | Cheapest price $19 |
Operator BlaBlaCar | Departure Time 10:00PM | Arrival Time 10:30PM | Duration 0h30 | Departure days Tue | Cheapest price $5 |
Live departures
La Spezia to Monterosso al Mare bus times
The table below shows live departures for La Spezia to Monterosso al Mare buses for tomorrow, Sunday, June 21. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 11:20 AM La Spezia | 0h30 | 11:50 AM Monterosso al Mare | 0 transfersDirect | |
| 4:30 PM La Spezia | 0h30 | 5:00 PM Monterosso al Mare | 0 transfersDirect | |
| 6:10 PM La Spezia | 0h40 | 6:50 PM Monterosso al Mare | 0 transfersDirect | |
| 6:40 PM La Spezia | 0h40 | 7:20 PM Monterosso al Mare | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Monterosso al Mare by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Bus from La Spezia to Monterosso al Mare
ItalyItaly
Buses from La Spezia to Monterosso al Mare run on average 4 times per day, taking around 23m. Cheap bus tickets for this journey start at $20 (€17) but you can travel from only $4 (€4) by train.
There are 4 buses per day. The earliest bus runs at 00:09, the last at 23:57. The fastest bus covers the 9 miles (16 km) distance in 3h 20m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $4 (€4)
Distance 9 miles (16 km) |
Average bus duration 23m |
Cheapest ticket price $20 (€17) |
Buses per day 4 |
Direct buses 4 |
Fastest bus 3h 20m |
First bus 12:09 AM |
Last bus 11:57 PM |
Cheapest Month Jun |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Fri |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $4 (€4)
Bus providers: BlaBlaCar from La Spezia to Monterosso al MareYou can travel by bus between La Spezia to Monterosso al Mare with BlaBlaCar for as low as $4 (€4). When you search for schedules and tickets, Omio will show you the best journey
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: "Bla" for quiet, "BlaBla" for talkative, and "BlaBlaBla" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys.
Luggage & cancellation policy
BlaBlaCar frequency
4 a day
Complete guide to Monterosso al Mare
Things to do in Monterosso al Mare
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Antiquarium di Monterosso al Mare
Local archaeological display space associated with the area's history, suitable for visitors interested in lesser-known heritage beyond the coastline views.
Oratorio della Confraternita dei Neri Mortis et Orationis
Though primarily a religious site, it also functions as a small artistic and historical interior space with notable baroque decoration and sacred artworks.
- Must visit
Monterosso Old Town
The historic heart of the village with narrow lanes, colorful buildings, small shops, and a classic Cinque Terre atmosphere.
- Must visit
Fegina Beach Promenade
The modern seafront walking area lined with beach views, hotels, and easy access to the Giant statue and railway station.
- Must visit
Capuchin Hill Viewpoint
Hill path and lookout area near the convent, popular for panoramic photos over both the old town and Fegina side.
- Gluten-free
Acciughe Di Monterosso
Local anchovies from Monterosso, served fried, salted, marinated, or with lemon. They are one of the town’s signature foods and a classic Cinque Terre specialty.
- Vegetarian
Trofie Al Pesto
Twisted Ligurian pasta traditionally dressed with basil pesto made with local olive oil, pine nuts, garlic, and cheese. A defining dish of the Ligurian coast.
- Vegetarian
- Vegan
Focaccia Ligure
Olive oil-rich Ligurian flatbread, often eaten plain or lightly salted. It is a daily staple across the region and a classic snack in Monterosso.
Miky
Well-known seafood restaurant in Monterosso, appreciated for refined Ligurian cooking, anchovy dishes, and an elegant but relaxed atmosphere near the seafront.
L'Ancora Della Tortuga
Established cliffside restaurant with panoramic sea views, known for romantic dining, fresh fish, and polished regional cuisine.
Ristorante Belvedere
Longstanding traditional restaurant popular for local seafood, pasta, and classic Cinque Terre flavors in a friendly, central setting.
Euro
Cinque Terre is pricier than many Italian towns, especially in peak season. Lodging and dining cost more in summer, while simple meals and coffee stay manageable.
Average meal costs
- Budget
- EUR 10-18 for focaccia, takeaway, or a simple lunch.
- Mid-range
- EUR 20-35 per person for a casual restaurant meal.
- Fine dining
- EUR 50-80+ per person at upscale seafood spots.
- Coffee
- EUR 1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by a coperto. Tipping is not required, but rounding up or leaving 5-10% for good table service is appreciated. Small change for cafés is enough.
FAQs: Bus from La Spezia to Monterosso al Mare
Find answers to the most common questions about traveling from La Spezia to Monterosso al Mare by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.
Cheap bus tickets from La Spezia to Monterosso al Mare can start from as little as $20 (€17) when you book in advance. The average bus ticket price for La Spezia to Monterosso al Mare is $21 (€17) ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from La Spezia to Monterosso al Mare is 3h 20m to travel the 9 miles (16 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from La Spezia to Monterosso al Mare leaves at 12:09 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from La Spezia to Monterosso al Mare leaves at 11:57 PM.
Yes, there are 4 direct buses a day from La Spezia to Monterosso al Mare with BlaBlaCar. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from La Spezia to Monterosso al Mare, you can count on BlaBlaCar for the best way to get you to Monterosso al Mare. You can also check all possible bus companies who offer a service between La Spezia and Monterosso al Mare and compare the amenities they offer before buying a bus ticket.
A trip to Monterosso al Mare from La Spezia is worth doing but not as a day trip with a journey time of 3h 20m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from La Spezia to Monterosso al Mare is June.
It's helpful to compare your options as there are 2 ways to travel between La Spezia and Monterosso al Mare including taking a train and bus.
No, the bus from La Spezia to Monterosso al Mare has no accessibility options.
No, there are no bathrooms on board the bus from La Spezia to Monterosso al Mare.
Some of the most interesting sights to explore in Monterosso al Mare are:
- Monterosso Beach, a popular sandy beach offering sunbathing and swimming opportunities
- Church of San Giovanni Battista, a historic church known for its Gothic facade and striking interior
- Monterosso Giant, a large statue carved into the cliffside representing Neptune
- Convent of the Capuchin Friars, a peaceful monastery with panoramic views and religious art
- Aurora Tower, a medieval tower providing scenic views of the coastline and surrounding area.
The best things to do in Monterosso al Mare include:
- Monterosso Old Town, a charming area filled with narrow streets, local shops, and traditional Italian eateries
- Hiking the Sentiero Azzurro, a scenic trail connecting the five villages of Cinque Terre, providing breathtaking coastal views
- Exploring local vineyards and tasting regional wines, offering a delightful experience of Monterosso's wine culture
- Enjoying a boat tour along the Cinque Terre coast, providing unique perspectives of the picturesque villages
- Sampling local seafood dishes at seaside restaurants, indulging in the fresh flavors of the Ligurian Sea.
No, bikes are not allowed on board the bus from La Spezia to Monterosso al Mare.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the bus from La Spezia to Monterosso al Mare.
No, luggage for the bus from La Spezia to Monterosso al Mare needs to be booked in addition.
No, there are no additional luggage options for the bus from La Spezia to Monterosso al Mare.
Unfortunately, pets are not allowed on the bus from La Spezia to Monterosso al Mare.
No, there are no USB plugs on board the bus from La Spezia to Monterosso al Mare.
No, there is no WiFi on board the bus from La Spezia to Monterosso al Mare.
Since both La Spezia and Monterosso al Mare are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the train as it is the most popular way to get from La Spezia to Monterosso al Mare among Omio's users.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Monterosso al Mare, travelers should be cautious of pickpocketing, especially in crowded areas and on trains. It’s advisable to keep belongings secure and be wary of unofficial taxi services or individuals offering overly cheap boat tours. Additionally, watch for inflated prices at beach clubs and restaurants targeting visitors during peak season. Staying aware and using official services helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
Most popular bus connections from La Spezia
More options for your journey from La Spezia to Monterosso al Mare
Here are some other resources that might have the information you need
Most popular buses to and from Monterosso al Mare and La Spezia
Most popular bus connections to Monterosso al Mare
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