- Must visit
Sverresborg Trøndelag Folk Museum
A large open-air museum with historic buildings, local history exhibitions, and panoramic views. Excellent for understanding regional culture and traditional architecture.
Cheapest price
$33
Average price
$50
Fastest journey
3 h 10 m
Average duration
3 h 20 m
Buses per day
4
Distance
148 km
The best way to find a cheap bus ticket from Grong to Trondheim is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Grong to Trondheim will cost around $50 if you buy it on the day, but the cheapest tickets can be found for only $33.
Of the 4 buses that leave Grong for Trondheim on Fri, Jun 12, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 12 the direct buses cover the 148 km distance in an average of 3 h 20 m but if you time it right, some buses will get you there in just 3 h 10 m .
On Fri, Jun 12 the slowest buses will take 3 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.








Omio recommends booking the train as it is the most popular option from Grong to Trondheim among Omio's users. If you are prioritising price take the bus with prices starting from $20. For those with little time consider booking a train which can get you there in 2h 48m. The ticket price range depends on the travel mode: a bus costs an average of $20, and a train costs an average of $49.
Distance: 91 miles (148 km)
| Bus | Most popular Train | Driving |
|---|---|---|
$40 Average price Cheapest | $49 Average price | $57 Average price (fuel + tolls) |
3h 43m Average total duration 3h 13m Onboard + 30m Additional time* | 3h 18m Average total duration Fastest 2h 48m Onboard + 30m Additional time* | 2h 59m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Grong to Trondheim:
A bus is $9 (€7) less than a train for this route with tickets for a train from Grong to Trondheim costing on average $49 (€40).
Other travel options to Trondheim take longer:
Bus takes on average 3h 13m.
You'll arrive about {timeSavings} sooner ({durationInMinutes} by bus vs {drivingDurationInMinutes} by car) and save roughly {savingsAmount} compared to fuel and tolls ({cheapestPrice} vs {drivingPriceInCents}). You also skip the drive itself — no traffic stress, no parking, and you can use the time to work, nap, or catch up on a series with the onboard Wi-Fi.
Direct coaches are operated by {directProviders}.
Driving is still worth considering if you're travelling with bulky luggage, need flexibility on departure times, or plan to stop along the way.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator SJ Nord | Departure Time 09:35AM | Arrival Time 12:45PM | Duration 3h10 | Departure days Everyday | Cheapest price $23 |
Operator SJ Nord | Departure Time 10:35AM | Arrival Time 01:45PM | Duration 3h10 | Departure days Everyday | Cheapest price $20 |
Operator SJ Nord | Departure Time 05:14PM | Arrival Time 08:43PM | Duration 3h29 | Departure days Tue, Fri, Sat | Cheapest price $29 |
Operator SJ Nord | Departure Time 06:14PM | Arrival Time 09:43PM | Duration 3h29 | Departure days Everyday | Cheapest price $25 |
The table below shows live departures for Grong to Trondheim buses for today, Thursday, June 11. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 9:35 AM Grong | 3h10 | 12:45 PM Trondheim | 0 transfersDirect | |
![]() | 10:35 AM Grong | 3h10 | 1:45 PM Trondheim | 0 transfersDirect | |
![]() | 6:14 PM Grong | 3h29 | 9:43 PM Trondheim | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Grong to Trondheim run on average 2 times per day, taking around 3h 13m. Cheap bus tickets for this journey start at $20 (€16) if you book in advance.
There are 2 buses per day. The earliest bus runs at 05:25, the last at 23:30. The fastest bus covers the 91 miles (148 km) distance in 3h 10m.
Distance 91 miles (148 km) |
Average bus duration 3h 13m |
Cheapest ticket price $20 (€16) |
Buses per day 2 |
Direct buses 2 |
Fastest bus 3h 10m |
First bus 5:25 AM |
Last bus 11:30 PM |
Cheapest Month Apr |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Tue |
Discover the best of Trondheim — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trondheim trip today.
A large open-air museum with historic buildings, local history exhibitions, and panoramic views. Excellent for understanding regional culture and traditional architecture.
Norway’s national museum of popular music, with interactive exhibitions on Norwegian pop and rock history. A strong choice for modern culture and families.
The city’s main art museum, featuring Norwegian art from the 1800s to today. Conveniently located near the city center and a good cultural stop.
Trondheim’s most beloved historic neighborhood, known for colorful wooden houses, cobbled streets, and riverside charm. It is one of the city’s essential walking areas.
The area around the Old Town Bridge offers one of Trondheim’s classic postcard views over the river warehouses. Very popular for photography and short walks.
The main stretch through Bakklandet, lined with historic buildings and a lively local atmosphere. Ideal for strolling and experiencing one of Trondheim’s prettiest streets.
A traditional Trøndelag meat soup with mutton or beef, meatballs, potatoes, and broth. It is a classic festive dish strongly associated with the Trondheim region.
Salted and dried cod, a historic Norwegian staple often served baked, stewed, or pan-fried. It reflects the importance of preserved fish in coastal food culture.
A rich tomato-based cod stew made with klippfisk, potatoes, onions, and olive oil. Though Iberian in origin, it is deeply rooted in Norwegian klippfisk traditions and widely appreciated.
A Michelin-starred restaurant offering contemporary tasting menus focused on local produce, seafood, and elegant presentation in a stylish space.
One of Trondheim’s most acclaimed fine-dining restaurants, known for highly seasonal Norwegian ingredients and refined tasting menus in an intimate setting.
A well-known Trondheim restaurant serving modern Norwegian and Nordic cuisine with a strong wine program and polished but relaxed atmosphere.
Trondheim is costly for most visitors. Dining and alcohol are pricey, while transport and coffee are also above many European averages.
Tipping is not mandatory. Service is usually included. Round up or leave 5-10% for excellent restaurant service; taxis can be rounded up.
Official public transport app
Trondheim Sentralstasjon, Trondheim -> Trondheim Torg, Trondheim
Find answers to the most common questions about traveling from Grong to Trondheim by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Trondheim, this guide helps you travel smarter and with confidence.

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