- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
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The cheapest and fastest buses from Grenoble to La Spezia
Showing times and prices for Jun 22
Cheapest price
$42
Average price
$45
Fastest journey
7 h 30 m
Average duration
8 h 48 m
Buses per day
2
Distance
347 km
Cheap tickets
The best way to find a cheap bus ticket from Grenoble to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Grenoble to La Spezia will cost around $45 if you buy it on the day, but the cheapest tickets can be found for only $42.
Fast buses
Of the 2 buses that leave Grenoble for La Spezia on Mon, Jun 22, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Mon, Jun 22 the direct buses cover the 347 km distance in an average of 8 h 48 m but if you time it right, some buses will get you there in just 7 h 30 m .
On Mon, Jun 22 the slowest buses will take 10 h 5 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
FlixBus10:05 AM7h30Grenoble, Rue Emile Gueymard (Gare Routière)5:35 PMLa Specia, Via Giosuè Carducci$421One-way0 transfers- FlixBus · FlixBus3:35 PM10h05Grenoble, Rue Emile Gueymard (Gare Routière)1:40 AMLa Specia, Via Giosuè Carducci$481One-way1 transfer
- FlixBus10:05 AM7h30Grenoble, Rue Emile Gueymard (Gare Routière)5:35 PMLa Specia, Via Giosuè Carducci$421One-way0 transfers
- FlixBus · FlixBus3:35 PM10h05Grenoble, Rue Emile Gueymard (Gare Routière)1:40 AMLa Specia, Via Giosuè Carducci$481One-way1 transfer
Travel Information
Compare train and bus for Grenoble to La Spezia
Omio recommends booking the bus as it is the most popular option from Grenoble to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $38. For those with little time consider booking a bus which can get you there in 7h 28m. The ticket price range depends on the travel mode: a bus costs an average of $38, and a train costs an average of $62.
Distance: 215 miles (347 km)
Compare bus with
Most popular Bus | Train | Driving |
|---|---|---|
$58 Average price Cheapest | $90 Average price | $242 Average price (fuel + tolls) |
7h 58m Average total duration Fastest 7h 28m Onboard + 30m Additional time* | 14h 53m Average total duration 14h 23m Onboard + 30m Additional time* | 5h 44m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Grenoble to La Spezia is a bus with an average price of $58 (€48).
This is compared to other travel options from Grenoble to La Spezia:
A bus is $32 (€26) less than a train for this route with tickets for a train from Grenoble to La Spezia costing on average $90 (€74).
The fastest way to travel from Grenoble to La Spezia is by bus with an average journey time of 7h 28m.
Other travel options to La Spezia take longer:
Train takes on average 14h 23m.
It's helpful to compare your options as there are 2 ways to travel between Grenoble and La Spezia including taking a train and bus.
We recommend using the bus as it is the most popular way to get from Grenoble to La Spezia among Omio's users.
Take the bus. It's the cheapest way to make this trip, and the price gap is usually bigger than people expect.
Tickets start at around $58 (€48) compared to roughly $242 (€198) in fuel and tolls — a saving of about $184 (€151). The journey takes 7h 28m versus 5h 44m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by FlixBus.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
Grenoble to La Spezia Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator FlixBus | Departure Time 08:05AM | Arrival Time 03:35PM | Duration 7h30 | Departure days Tue, Sat, Sun | Cheapest price $68 |
Operator FlixBus | Departure Time 09:15AM | Arrival Time 04:45PM | Duration 7h30 | Departure days Tue, Sat, Sun | Cheapest price $45 |
Operator FlixBus | Departure Time 10:05AM | Arrival Time 05:35PM | Duration 7h30 | Departure days Mon, Fri | Cheapest price $42 |
Operator FlixBus | Departure Time 12:25PM | Arrival Time 10:55PM | Duration 10h30 | Departure days Thu | Cheapest price $56 |
Operator FlixBus | Departure Time 01:35PM | Arrival Time 11:40PM | Duration 10h05 | Departure days Sat, Sun | Cheapest price $77 |
Operator FlixBus | Departure Time 02:35PM | Arrival Time 12:40AM | Duration 10h05 | Departure days Sat | Cheapest price $62 |
Operator FlixBus | Departure Time 03:35PM | Arrival Time 01:40AM | Duration 10h05 | Departure days Mon, Thu, Fri | Cheapest price $48 |
Operator BlaBlaCar | Departure Time 03:40PM | Arrival Time 09:40PM | Duration 6h00 | Departure days Mon | Cheapest price $67 |
Live departures
Grenoble to La Spezia bus times
The table below shows live departures for Grenoble to La Spezia buses for today, Sunday, June 21. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 8:05 AM Grenoble | 7h30 | 3:35 PM La Spezia | 0 transfersDirect | |
| 9:15 AM Grenoble | 7h30 | 4:45 PM La Spezia | 0 transfersDirect | |
| 1:35 PM Grenoble | 10h05 | 11:40 PM La Spezia | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Grenoble to La Spezia by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mon
Jun 22
Jun 22
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Jun 23
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Jun 28
Jun 28
Why should you book Grenoble to La Spezia buses with Omio?
FlixBus as well as BlaBlaCar Bus offer buses services from Grenoble to La Spezia.
Omio is an official ticket reseller for all your travel options from Grenoble to La Spezia.
Why book with Omio vs FlixBus?
- Compare with other providers: On Omio, you can not only buy tickets for FlixBus, but also compare tickets for the likes of BlaBlaCar Bus to find the best option for your trip from Grenoble to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare FlixBus with all available travel options, which are train and bus to ensure you get the best deal for traveling from Grenoble to La Spezia.
Why book with Omio over Wanderu, Trainline or Checkmybus?
- Compare with other providers: On Omio, you can also compare tickets for the likes of BlaBlaCar Bus to find the best option for your trip from Grenoble to La Spezia.
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Grenoble to La Spezia.
Journey information
Overview: Bus from Grenoble to La Spezia
France
Italy
Buses from Grenoble to La Spezia run on average 2 times per day, taking around 7h 28m. Cheap bus tickets for this journey start at $38 (€31) if you book in advance.
There are 1 buses per day. The earliest bus runs at 01:02, the last at 16:30. The fastest bus covers the 215 miles (347 km) distance in 7h 30m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 215 miles (347 km) |
Average bus duration 7h 28m |
Cheapest ticket price $38 (€31) |
Buses per day 2 |
Direct buses 1 |
Fastest bus 7h 30m |
First bus 1:02 AM |
Last bus 4:30 PM |
Cheapest Month Jan |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Bus providers: FlixBus, BlaBlaCar Bus from Grenoble to La SpeziaYou can travel by bus between Grenoble to La Spezia with FlixBus, BlaBlaCar Bus for as low as $38 (€31). When you search for schedules and tickets, Omio will show you the best journey
FlixBus
About
FlixBus is one of Europe’s leading low-cost bus companies, founded in Germany and now offering long-distance services across Europe and the United States. In addition to its extensive daytime network, FlixBus also operates overnight buses on select European routes. Standard amenities include free Wi-Fi, power outlets to charge devices, extra legroom, luggage space, and onboard toilets, with snacks and drinks available for purchase. FlixBus offers a single Standard ticket type for all routes, which includes one carry-on bag and one checked bag per passenger. Additional fees apply for extra luggage and for reserving specific seats, such as Extra Seats, Table Seats, or Panorama Seats. This combination of affordability, comfort, and wide coverage makes FlixBus a popular choice for budget-conscious travelers.
Luggage & cancellation policy
Average Duration
7h 30m
Cheapest Price
$38 (€31)
FlixBus frequency
2 a day
Luggage included
One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Wheelchair-accessible buses.
Bikes
Bikes are allowed for a fee; must be booked.
Pets
Small pets in carriers allowed; guide dogs travel for free.
BlaBlaCar Bus
About
BlaBlaCar Bus (formerly known as Ouibus or iDBUS) is a long-distance coach company operating in 10 European countries and connecting over 300 destinations. A subsidiary of the French carpooling company BlaBlaCar, it offers comfortable travel with standard amenities such as air conditioning, toilets, USB and power outlets for charging devices, extra legroom, and adjustable seats. Free Wi-Fi is available on select routes. BlaBlaCar Bus offers only a Standard ticket type, which allows passengers to bring one carry-on bag and up to two checked bags per person.
Luggage & cancellation policy
Average Duration
9h 30m
Cheapest Price
$62 (€51)
BlaBlaCar Bus frequency
1 a day
Luggage included
One carry-on bag up to 7kg and one checked bag up to 20kg.
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 30 minutes before departure for a refund in the form of a voucher.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Accessible seating options.
Bikes
Bikes are allowed; additional fees may apply.
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Recommended
Museo Civico Amedeo Lia
Respected fine-art museum with paintings, miniatures, sculptures, and decorative arts from a private collection. A refined stop for visitors interested in art beyond the Cinque Terre crowds.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Contemporary art museum with rotating exhibitions and a permanent collection focused on modern and postwar art. Good choice for travelers seeking a more current cultural stop.
- Must visit
Passeggiata Costantino Morin
Popular waterfront promenade lined with palms, boats, and views across the harbor. Ideal for strolling, especially at sunset, and one of the city’s most pleasant public spaces.
- Must visit
Via del Prione
Main pedestrian street through the historic center, lined with shops and everyday city life. Essential for first-time visitors wanting the atmosphere of central La Spezia.
- Recommended
Piazza Giuseppe Verdi
Major central square redesigned with contemporary artistic elements. Frequently photographed and a useful orientation point between the station and the historic center.
- Vegetarian
- Vegan
Mesciua
A traditional La Spezia soup of chickpeas, beans, and wheat, created from dockworkers’ gathered grain. It is one of the city’s most distinctive local dishes.
Muscoli Ripieni
Local mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. La Spezia is especially known for its mussel culture.
- Gluten-free
Zuppa Di Muscoli
A classic Ligurian mussel soup or stew, usually prepared with tomato, garlic, parsley, and white wine. It reflects the city’s strong maritime food tradition.
Osteria Della Corte
A respected restaurant in central La Spezia known for refined Ligurian cuisine, fresh seafood, and an elegant but relaxed atmosphere.
Nana Meat And Wine
A well-known contemporary venue offering carefully prepared dishes, strong wine selection, and a polished atmosphere near the center.
L'Osteria Della Corte
An established dining address for quality regional cooking, often recommended for seafood and a more upscale meal in La Spezia.
Euro
Moderate by Italian standards. Dining and coffee are reasonable, while tourist-area prices rise in peak season.
Average meal costs
- Budget
- EUR 8-15 for pizza, panini, or takeaway.
- Mid-range
- EUR 20-35 per person for a casual restaurant meal.
- Fine dining
- EUR 60+ per person at upscale restaurants.
- Coffee
- EUR 1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or not expected. Locals may round up or leave EUR 1-2 at cafes, 5-10% for great restaurant service, and round up taxi fares.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- None
To the city center
La Spezia, Via Giosuè Carducci -> La Spezia Centrale
- Distance
- 1 km
- Travel time
- 15 min
- Validate paper tickets when boarding; digital tickets in the official app must be activated before travel.
- Card payment availability onboard can vary, so carry cash or buy tickets in advance at authorized points or in the app.
FAQs: Bus from Grenoble to La Spezia
Find answers to the most common questions about traveling from Grenoble to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Grenoble to La Spezia can start from as little as $38 (€31) when you book in advance. The average bus ticket price for Grenoble to La Spezia is $58 (€48) ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Grenoble to La Spezia is 7h 30m to travel the 215 miles (347 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Grenoble to La Spezia leaves at 1:02 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Grenoble to La Spezia leaves at 4:30 PM.
Yes, there are 1 direct buses a day from Grenoble to La Spezia with FlixBus. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Grenoble to La Spezia, you can count on FlixBus, BlaBlaCar Bus for the best way to get you to La Spezia. You can also check all possible bus companies who offer a service between Grenoble and La Spezia and compare the amenities they offer before buying a bus ticket.
When departing from Grenoble , you have various bus station options to start your journey from including Grenoble, Rue Emile Gueymard (Gare Routière), Saint-Martin-d'Hères, Rue des Résidences (Condillac-Universités) . When arriving in La Spezia , you can end your journey in bus stations like La Specia, Via Giosuè Carducci .Passengers board the bus most frequently from Grenoble, Rue Emile Gueymard (Gare Routière), which is located around away from the city centre, and they get off the bus at La Specia, Via Giosuè Carducci, located 0 away from the city centre.
A trip to La Spezia from Grenoble is worth doing but not as a day trip with a journey time of 7h 30m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Grenoble to La Spezia is January.
It's helpful to compare your options as there are 2 ways to travel between Grenoble and La Spezia including taking a train and bus.
Yes, the following accessibility options are available when taking the bus from Grenoble to La Spezia:
- BlaBlaCar Bus
- Assistance
- Priority boarding
- Accessible seating options.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
Yes, there are bathrooms on board the bus from Grenoble to La Spezia for bus company FlixBus, BlaBlaCar Bus.
Some of the most interesting sights to explore in La Spezia are:
- Cinque Terre National Park, a UNESCO World Heritage site known for its picturesque coastal villages and hiking trails
- Castello di San Giorgio, a historic castle offering panoramic views of the city and harbor
- Museo Tecnico Navale, a naval museum showcasing maritime history and artifacts
- Porto Mirabello, a modern marina with shops, restaurants, and scenic waterfront views
- Parco Naturale Regionale di Porto Venere, a protected area featuring stunning landscapes and biodiversity.
The best things to do in La Spezia include:
- Passeggiata Morin, enjoy a leisurely walk along the waterfront promenade with views of the Gulf of La Spezia
- Mercato Centrale, experience local culture by shopping for fresh produce and regional specialties at this bustling market
- Visit the Church of Santa Maria Assunta, admire its beautiful architecture and historical significance
- Take a boat tour to explore the Gulf of Poets and its charming coastal scenery
- Enjoy a wine tasting tour in the surrounding Ligurian vineyards, sampling local wines and delicacies.
Whether you can cancel your bus ticket from Grenoble to La Spezia depends on the bus companies:
- BlaBlaCar Bus
- You can cancel your ticket up to 30 minutes before departure for a refund in the form of a voucher.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Yes, bikes are allowed on board the bus with bus company FlixBus, BlaBlaCar Bus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Yes, there is food available to purchase on board the bus from Grenoble to La Spezia.
Yes, the following luggage options are included when booking a bus ticket from Grenoble to La Spezia:
- BlaBlaCar Bus
- One carry-on bag up to 7kg and one checked bag up to 20kg.
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Yes, the following additional luggage options are available when booking a bus ticket from Grenoble to La Spezia:
- BlaBlaCar Bus
- Additional luggage can be purchased for a fee.
- FlixBus
- Additional luggage can be purchased for a fee.
Yes, you can bring your pet on the bus from Grenoble to La Spezia. The following conditions apply:
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
You can reserve your seat on the bus from Grenoble to La Spezia with the following bus company: FlixBus, BlaBlaCar Bus
Yes, there are USB plugs on board the bus from Grenoble to La Spezia with the following bus company: FlixBus, BlaBlaCar Bus.
Yes, there is Wifi on board the bus from Grenoble to La Spezia with the following bus company: FlixBus, BlaBlaCar Bus.
Since both Grenoble and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the bus as it is the most popular way to get from Grenoble to La Spezia among Omio's users.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular bus stations
Popular bus stations from Grenoble to La Spezia
Most Grenoble to La Spezia buses use the Grenoble, Rue Emile Gueymard to La Spezia, Via Giosuè Carducci station pair. Use this guide to compare Grenoble and La Spezia bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Grenoble
Arrival bus stations in La Spezia
Which Grenoble station do buses to La Spezia leave from?
Buses from Grenoble to La Spezia leave from Grenoble, Rue Emile Gueymard. The station is 0 miles (1 km) from Grenoble city centre at Rue Emile Gueymard, 38000 Grenoble, France.
Grenoble, Rue Emile GueymardRue Emile Gueymard, 38000 Grenoble, France
City-centre transport
Getting to Grenoble, Rue Emile Gueymard from Grenoble city centre
BusT75, T90, T91, T92, T95, Men04 · 10m · $5 · every ~6 min
Autocar · 14m · $4
C5 · 18m · every ~10 min
Grenoble, Rue Emile Gueymard bus station facilities and services
Grenoble, Rue Emile Gueymard has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food and drink
Food options include: Café de la Gare (in the station), Le Petit Vatel (0.5 km), Brasserie Chavant (0.7 km).
Wi-Fi and ATMs
Free Wi-Fi. ATMs are located near the main entrance.
Tickets and information
Ticket office support is available at Grenoble, Rue Emile Gueymard.
Parking, taxis and toilets
Available at Grenoble, Rue Emile Gueymard: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Grenoble, Rue Emile Gueymard: Elevators, ramps.
La Spezia, Via Giosuè CarducciLa Spezia Giosue Carducci, Via Giosuè Carducci, 19121
City-centre transport
Getting to La Spezia, Via Giosuè Carducci from La Spezia city centre
BusA, C · 11m · $2 · every ~4 min
Most popular bus connections from Grenoble
More options for your journey from Grenoble to La Spezia
Here are some other resources that might have the information you need
Most popular buses to and from La Spezia and Grenoble
Most popular bus connections to La Spezia
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