
Norway itinerary 14 days: From Capital Culture to Fjord Cities and Northern Charm
Embark on a two-week journey through Norway, starting with the vibrant capital of Oslo, continuing to the picturesque fjord city of Bergen, and concluding in the historic northern city of Trondheim. This itinerary combines scenic train travel with in-depth city exploration.
- 1Oslo
- 2Bergen
- 3Trondheim
Day 1: Arrive in Oslo
Begin your Norwegian adventure in Oslo, arriving at Oslo Gardermoen Airport (OSL). After settling in, enjoy an initial exploration of the city centre and its modern waterfront.
Highlights
- Travel from Oslo Gardermoen Airport (OSL) to Oslo Central Station (Oslo S) via fast train or bus.
- Stroll along Karl Johans gate, Oslo's main boulevard, connecting the station to the Royal Palace.
- Discover the historic Aker Brygge waterfront, known for its restaurants and scenic promenade.
Day 2: Explore Oslo's Royal and Cultural Heritage
Dedicate your day to Oslo's rich cultural institutions and royal history, delving into Norway's past and artistic legacy.
Highlights
- Visit the National Museum, home to Norway’s premier art collection, including Edvard Munch's The Scream.
- Explore the impressive Akershus Fortress, a medieval royal residence offering ramparts and harbour views.
- Witness the changing of the guard at The Royal Palace, a central symbol of the Norwegian monarchy.
Day 3: Oslo's Modern Art and Vibrant Neighbourhoods
Immerse yourself in Oslo's contemporary art scene and experience the lively atmosphere of its popular districts, complete with diverse culinary options.
Highlights
- Discover MUNCH, a striking waterfront museum housing Edvard Munch’s masterpieces.
- Wander through Grünerløkka, a popular district known for its food halls, design shops, and vibrant street life.
- Enjoy the culinary scene, perhaps trying traditional Norwegian dishes like Gravlaks or Fenalår Og Vilt Spekemat.
Day 4: Viking History and City Landmarks in Oslo
Spend your final full day in Oslo exploring its Viking heritage and significant civic landmarks, offering a deeper understanding of Norwegian culture.
Highlights
- Step back in time at The Norwegian Museum of Cultural History, an open-air museum featuring historic buildings and a stave church.
- Visit Oslo City Hall, famous for its Nobel Peace Prize ceremonies and murals depicting Norwegian history.
- Take a leisurely walk through the city, enjoying the blend of historic and modern architecture.
Day 5: Scenic Train Journey to Bergen
Embark on a breathtaking train journey from Oslo to Bergen, traversing Norway's stunning landscapes before arriving in the charming fjord city for an evening exploration.
Highlights
- Board a Norwegian Railways (VY) train from Oslo Central Station to Bergen, a journey averaging 7h 8m, with tickets from €75.
- Enjoy the panoramic views of mountains, forests, and fjords from your train window.
- Arrive at Bergen Station and take an evening stroll to familiarise yourself with the city centre.
Day 6: Bergen's Historic Wharf and Market
Explore Bergen's iconic UNESCO-listed Bryggen wharf and experience the lively atmosphere of its famous Fish Market, central to the city's maritime history.
Highlights
- Wander through Bryggen, the UNESCO-listed medieval wharf with its colourful wooden houses.
- Visit The Hanseatic Museum, located in preserved merchant rooms at Bryggen, to learn about historic trade.
- Experience the vibrant Fish Market, a classic spot for fresh seafood and local produce.
Day 7: Panoramic Views and Art in Bergen
Ascend Mount Fløyen for spectacular panoramic views of Bergen and its surrounding fjords, then delve into the city's impressive art collections.
Highlights
- Take the Fløibanen funicular up Mount Fløyen for breathtaking vistas of the city and coastline.
- Explore the KODE Art Museums and Composer Homes, featuring major works by Edvard Munch and other masters.
- Visit Troldhaugen, the former home and museum of renowned composer Edvard Grieg, set in a beautiful lakeside location.
Day 8: Bergen's Fortress and Old Town Charm
Discover Bergen's medieval fortress history and get lost in the charming, steep lanes of its old town, offering a glimpse into local life.
Highlights
- Explore Bergenhus Fortress, a medieval stone complex by the harbour, including the grand Håkon's Hall.
- Stroll through Fjellsiden, a historic mountain neighbourhood known for its wooden houses and quiet corners.
- Savour local cuisine, perhaps trying Bergensk Fiskesuppe or Klippfisk, reflecting Bergen's seafaring traditions.
Day 9: Long Scenic Train to Trondheim
Embark on a long, scenic train journey from Bergen to Trondheim, offering extensive views of Norway's diverse landscapes before arriving in the northern city.
Highlights
- Board a Norwegian Railways (VY) train from Bergen to Trondheim, a journey averaging 16h 11m, with tickets from €188.
- Relax and enjoy the changing scenery as you travel north through the heart of Norway.
- Arrive at Trondheim Central Station and settle into your accommodation for the evening.
Day 10: Trondheim's Cathedral and Old Town Bridge
Begin your exploration of Trondheim with its most iconic historic sites: the magnificent Nidaros Cathedral and the picturesque Old Town Bridge.
Highlights
- Visit Nidaros Cathedral, Norway’s national sanctuary and a Gothic masterpiece built over St. Olav’s grave.
- Walk across Gamle Bybro, the Old Town Bridge, for classic views of the river and Trondheim’s colourful wharf buildings.
- Explore the Kjøpmannsgata Wharf Area, known for its timber storehouses and scenic river walks.
Day 11: Trondheim's Fortress and Riverfront Charm
Discover Trondheim's historical defenses and enjoy the unique charm of its riverfront and historic Bakklandet neighbourhood.
Highlights
- Ascend to Kristiansten Fortress for military history, sweeping city views, and excellent photo opportunities.
- Stroll along the Nidelva Riverfront, enjoying scenic walks and postcard-perfect views of old warehouses.
- Wander through Bakklandet, Trondheim’s charming historic neighbourhood with wooden houses and a relaxed atmosphere.
Day 12: Trondheim's Music and Folk Culture
Immerse yourself in Trondheim's vibrant cultural scene, from its national museum of popular music to an extensive open-air folk museum.
Highlights
- Explore Rockheim, Norway’s national museum of popular music, with interactive and engaging exhibits.
- Visit Sverresborg Trøndelag Folk Museum, a large open-air museum showcasing historic buildings and local culture.
- Discover Nordenfjeldske Kunstindustrimuseum, a refined museum dedicated to decorative arts and design.
Day 13: Bakklandet Exploration and Local Flavours
Spend a relaxed day further exploring the charming streets of Bakklandet and indulging in Trondheim's distinctive local cuisine.
Highlights
- Revisit Bakklandet, taking time to browse its unique shops and cafes.
- Sample local delicacies such as Torsk (fresh cod), Gravlaks (cured salmon), or Fårikål (lamb and cabbage stew).
- Enjoy a meal at a celebrated local restaurant like Credo or To Rom og Kjøkken for an authentic culinary experience.
Day 14: Depart from Trondheim
Enjoy a final morning in Trondheim for some last-minute sightseeing or souvenir shopping before heading to the airport for your onward journey.
Highlights
- Take a final walk through a favourite part of Trondheim, perhaps along the river.
- Travel from Trondheim Central Station to Trondheim Airport, Værnes (TRD) by train or bus.
- Depart from Trondheim Airport, Værnes (TRD), Norway's third-largest airport with direct international flights.


