- Must visit
Vatican Museums
World-famous museum complex with the Sistine Chapel, Raphael Rooms, and major classical and Renaissance collections. Timed entry is strongly recommended due to very high demand.
Cheapest price
$9
Average price
$9
Fastest journey
1 h 7 m
Average duration
1 h 8 m
Trains per day
58
Distance
106 km
The best way to find a cheap train ticket from Sperlonga to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sperlonga to Rome will cost around $9 if you buy it on the day, but the cheapest tickets can be found for only $9.
Of the 58 trains that leave Sperlonga for Rome on Sat, Jun 20, 50 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jun 20 the direct trains cover the 106 km distance in an average of 1 h 8 m but if you time it right, some trains will get you there in just 1 h 7 m .
On Sat, Jun 20 the slowest trains will take 1 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 12742
Regionale 12734
Regionale 12730
Regionale 21078
Regionale 21050
Regionale 21096
Regionale 21060
Regionale 21082
Regionale 21066
Regionale 21090Omio recommends booking the train as it is the most popular option from Sperlonga to Rome among Omio's users. If you are prioritising price take the bus with prices starting from $9. For those with little time consider booking a bus which can get you there in 1h 21m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a bus costs an average of $9, and a train costs an average of $9.
Distance: 65 miles (106 km)
Most popular Train | Bus | Driving |
|---|---|---|
$9 Average price | $9 Average price Cheapest | $24 Average price (fuel + tolls) |
2h 7m Average total duration 1h 37m Onboard + 30m Additional time* | 1h 51m Average total duration Fastest 1h 21m Onboard + 30m Additional time* | 1h 57m Average total duration (door-to-door) |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Sperlonga to Rome:
A bus is $0.26 (€0.21) less than a train for this route with tickets for a train from Sperlonga to Rome costing on average $9 (€7).
Other travel options to Rome take longer:
Train takes on average 1h 37m.
The journey is about 20m faster (1h 37m by train vs 1h 57m by car) and roughly $16 (€13) cheaper once you factor in fuel and tolls ($9 (€7) vs $24 (€20)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Regionale.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Sperlonga to Rome trains for today, Friday, June 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Autobus TEL05 · Regionale 21060 · Regionale Veloce 4152 | 7:20 AM Terracina, Via Roma (Centro) | 2h16 | 9:36 AM Rome Tiburtina | 2 transfers | |
Regionale 12728 | 7:26 AM Fondi-Sperlonga | 1h33 | 8:59 AM Rome Termini | 0 transfersDirect | |
Regionale 12728 | 7:40 AM Monte San Biagio - Terracina Mare | 1h19 | 8:59 AM Rome Termini | 0 transfersDirect | |
Regionale 21060 | 7:50 AM Fondi-Sperlonga | 1h14 | 9:04 AM Rome Termini | 0 transfersDirect | |
Regionale 21060 | 7:57 AM Monte San Biagio - Terracina Mare | 1h07 | 9:04 AM Rome Termini | 0 transfersDirect | |
Regionale 12730 | 8:02 AM Fondi-Sperlonga | 1h22 | 9:24 AM Rome Termini | 0 transfersDirect | |
Regionale 12730 | 8:08 AM Monte San Biagio - Terracina Mare | 1h16 | 9:24 AM Rome Termini | 0 transfersDirect | |
Regionale 12732 | 9:03 AM Fondi-Sperlonga | 1h21 | 10:24 AM Rome Termini | 0 transfersDirect | |
Regionale 12732 | 9:09 AM Monte San Biagio - Terracina Mare | 1h15 | 10:24 AM Rome Termini | 0 transfersDirect | |
Regionale 21066 | 9:49 AM Fondi-Sperlonga | 1h15 | 11:04 AM Rome Termini | 0 transfersDirect | |
Regionale 12729 · Regionale 21400 | 9:53 AM Fondi-Sperlonga | 2h00 | 11:53 AM Rome Tiburtina | 1 transfer | |
Regionale 21066 | 9:56 AM Monte San Biagio - Terracina Mare | 1h08 | 11:04 AM Rome Termini | 0 transfersDirect | |
Autobus TEL11 · Regionale 12734+ Intercity 590 | 10:25 AM Terracina, Via Roma (Centro) | 2h15 | 12:40 PM Rome Tiburtina | 2 transfers | |
Regionale 12734 | 11:02 AM Fondi-Sperlonga | 1h22 | 12:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12734 | 11:08 AM Monte San Biagio - Terracina Mare | 1h16 | 12:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12736 | 12:02 PM Fondi-Sperlonga | 1h22 | 1:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12736 | 12:08 PM Monte San Biagio - Terracina Mare | 1h16 | 1:24 PM Rome Termini | 0 transfersDirect | |
Regionale 21072 | 12:56 PM Fondi-Sperlonga | 1h26 | 2:22 PM Rome Termini | 0 transfersDirect | |
Regionale 21072 | 1:04 PM Monte San Biagio - Terracina Mare | 1h18 | 2:22 PM Rome Termini | 0 transfersDirect | |
Autobus TEL17 · Regionale 21076+ Intercity 596 | 1:25 PM Terracina, Via Roma (Centro) | 2h20 | 3:45 PM Rome Tiburtina | 2 transfers | |
Regionale 21076 | 1:58 PM Fondi-Sperlonga | 1h26 | 3:24 PM Rome Termini | 0 transfersDirect | |
Regionale 23439+ Intercity 596 | 2:04 PM Fondi-Sperlonga | 1h41 | 3:45 PM Rome Tiburtina | 1 transfer | |
Regionale 21076 | 2:05 PM Monte San Biagio - Terracina Mare | 1h19 | 3:24 PM Rome Termini | 0 transfersDirect | |
Regionale 21080 | 2:49 PM Fondi-Sperlonga | 1h15 | 4:04 PM Rome Termini | 0 transfersDirect | |
Regionale 21080 | 2:56 PM Monte San Biagio - Terracina Mare | 1h08 | 4:04 PM Rome Termini | 0 transfersDirect | |
Regionale 12658 | 2:59 PM Fondi-Sperlonga | 1h25 | 4:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12658 | 3:05 PM Monte San Biagio - Terracina Mare | 1h19 | 4:24 PM Rome Termini | 0 transfersDirect | |
Autobus TEL21 · Regionale 21088 · Regionale 4530 | 3:25 PM Terracina, Via Roma (Centro) | 2h11 | 5:36 PM Rome Tiburtina | 2 transfers | |
Regionale 21088 | 3:51 PM Fondi-Sperlonga | 1h21 | 5:12 PM Rome Termini | 0 transfersDirect | |
Regionale 21088 | 3:57 PM Monte San Biagio - Terracina Mare | 1h15 | 5:12 PM Rome Termini | 0 transfersDirect | |
Regionale 12740 | 4:02 PM Fondi-Sperlonga | 1h22 | 5:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12740 | 4:08 PM Monte San Biagio - Terracina Mare | 1h16 | 5:24 PM Rome Termini | 0 transfersDirect | |
Regionale 21090 | 4:49 PM Fondi-Sperlonga | 1h15 | 6:04 PM Rome Termini | 0 transfersDirect | |
Regionale 21090 | 4:56 PM Monte San Biagio - Terracina Mare | 1h08 | 6:04 PM Rome Termini | 0 transfersDirect | |
Regionale 12744 | 5:02 PM Fondi-Sperlonga | 1h22 | 6:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12744 | 5:08 PM Monte San Biagio - Terracina Mare | 1h16 | 6:24 PM Rome Termini | 0 transfersDirect | |
Autobus TEL23 · Regionale 21096 · Regionale 4534 | 5:25 PM Terracina, Via Roma (Centro) | 1h58 | 7:23 PM Rome Tiburtina | 2 transfers | |
Regionale 21096 | 5:50 PM Fondi-Sperlonga | 1h14 | 7:04 PM Rome Termini | 0 transfersDirect | |
Regionale 21096 | 5:57 PM Monte San Biagio - Terracina Mare | 1h07 | 7:04 PM Rome Termini | 0 transfersDirect | |
Regionale 12660 | 6:02 PM Fondi-Sperlonga | 1h22 | 7:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12660 | 6:08 PM Monte San Biagio - Terracina Mare | 1h16 | 7:24 PM Rome Termini | 0 transfersDirect | |
Regionale 21098 | 6:56 PM Fondi-Sperlonga | 1h28 | 8:24 PM Rome Termini | 0 transfersDirect | |
Regionale 21098 | 7:04 PM Monte San Biagio - Terracina Mare | 1h20 | 8:24 PM Rome Termini | 0 transfersDirect | |
Regionale 21036 | 7:49 PM Fondi-Sperlonga | 1h23 | 9:12 PM Rome Termini | 0 transfersDirect | |
Regionale 12743+ Intercity 724 | 7:53 PM Fondi-Sperlonga | 1h41 | 9:34 PM Rome Termini | 1 transfer | |
Regionale 21036 | 7:56 PM Monte San Biagio - Terracina Mare | 1h16 | 9:12 PM Rome Termini | 0 transfersDirect | |
Autobus TEL29 · Regionale 12746 · Regionale Veloce 4538 | 8:30 PM Terracina, Via Roma (Centro) | 2h25 | 10:55 PM Rome Tiburtina | 2 transfers | |
Regionale 12746 | 9:02 PM Fondi-Sperlonga | 1h22 | 10:24 PM Rome Termini | 0 transfersDirect | |
Regionale 12746 | 9:08 PM Monte San Biagio - Terracina Mare | 1h16 | 10:24 PM Rome Termini | 0 transfersDirect | |
Regionale 21038 | 10:21 PM Fondi-Sperlonga | 1h19 | 11:40 PM Rome Termini | 0 transfersDirect | |
Regionale 21038 | 10:28 PM Monte San Biagio - Terracina Mare | 1h12 | 11:40 PM Rome Termini | 0 transfersDirect | |
| Saturday, June 20 | |||||
Autobus TEL01 · Regionale 21132 · Regionale Veloce 4096 | 4:05 AM Terracina, Via Roma (Centro) | 2h11 | 6:16 AM Rome Tiburtina | 2 transfers | |
Regionale 21132 | 4:23 AM Fondi-Sperlonga | 1h22 | 5:45 AM Rome Termini | 0 transfersDirect | |
Regionale 21132 | 4:29 AM Monte San Biagio - Terracina Mare | 1h16 | 5:45 AM Rome Termini | 0 transfersDirect | |
Regionale 12726 | 5:42 AM Fondi-Sperlonga | 1h23 | 7:05 AM Rome Termini | 0 transfersDirect | |
Regionale 12726 | 5:48 AM Monte San Biagio - Terracina Mare | 1h17 | 7:05 AM Rome Termini | 0 transfersDirect | |
Regionale 21050 | 5:49 AM Fondi-Sperlonga | 1h26 | 7:15 AM Rome Termini | 0 transfersDirect | |
Regionale 21050 | 5:56 AM Monte San Biagio - Terracina Mare | 1h19 | 7:15 AM Rome Termini | 0 transfersDirect | |
Regionale 21056 | 6:40 AM Fondi-Sperlonga | 1h27 | 8:07 AM Rome Termini | 0 transfersDirect | |
Regionale 21056 | 6:46 AM Monte San Biagio - Terracina Mare | 1h21 | 8:07 AM Rome Termini | 0 transfersDirect | |
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Sperlonga to Rome run on average 43 times per day, taking around 1h 37m. Cheap train tickets for this journey start at $9 (€7) if you book in advance.
There are 40 trains per day. The earliest train runs at 00:18, the last at 23:56. The fastest train covers the 65 miles (106 km) distance in 1h 19m.
Distance 65 miles (106 km) |
Average train duration 1h 37m |
Cheapest ticket price $9 (€7) |
Trains per day 43 |
Direct trains 40 |
Fastest train 1h 19m |
First train 12:18 AM |
Last train 11:56 PM |
Cheapest Month Jan |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 7 days |
Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.
World-famous museum complex with the Sistine Chapel, Raphael Rooms, and major classical and Renaissance collections. Timed entry is strongly recommended due to very high demand.
One of Rome’s finest art museums, known for Bernini sculptures and paintings by Caravaggio and Raphael. Advance reservation is typically required because entry is strictly timed.
The city’s historic civic museums on Capitoline Hill, featuring Roman bronzes, imperial sculpture, and art with views over the Forum.
Elegant Baroque square built on an ancient stadium, lined with fountains, palaces, and lively street life. A classic area for strolling and people-watching.
Atmospheric neighborhood of narrow lanes, ivy-covered buildings, and busy evening streets. Popular with visitors but still one of Rome’s most characteristic areas.
Famous monumental staircase linking Piazza di Spagna and Trinità dei Monti. A highly photographed landmark and social-media favorite.
A classic Roman pasta with pecorino Romano and black pepper. It is one of the city’s most iconic dishes and a benchmark of Roman cooking.
Traditional Roman pasta made with guanciale, egg yolk, pecorino Romano, and black pepper. It is famous for its rich sauce without cream.
A beloved pasta sauce of tomato, guanciale, and pecorino Romano, closely tied to Rome’s culinary identity and served with bucatini or rigatoni.
Rome’s most famous fine-dining restaurant, offering elegant tasting menus, panoramic views, and one of the city’s most prestigious dining experiences.
A historic trattoria near the Pantheon, famous for traditional Roman dishes such as gricia, amatriciana, and seasonal specialties.
A celebrated central Rome venue known for classic Roman pasta, exceptional cured meats, and a refined but lively atmosphere.
Rome is moderate by Western Europe standards: sights are affordable, but central hotels and tourist-area dining cost more.
Service is usually included or modest. Tipping is not required, but rounding up or leaving EUR 1-2 at cafes and 5-10% at restaurants for good service is appreciated.
Official public transport app
Rome Termini, Rome -> Piazza Venezia, Rome
Find answers to the most common questions about traveling from Sperlonga to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

Most Sperlonga to Rome trains use the Fondi-Sperlonga to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare Sperlonga and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Trastevere is 2 km from Rome city centre. Public transport options include:
Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: Trattoria Da Enzo al 29, Osteria der Belli
Free. ATMs are available in the train station.
Ticket office support is available at Roma Trastevere. Information desks are located in the main hall.
Luggage storage is available at Roma Trastevere. Lost and found is available at the station.
Available at Roma Trastevere: Parking, Taxis, WC.
Available at Roma Trastevere: Bike Parking.
Accessibility facilities are available at Roma Trastevere: Elevators, ramps, restrooms.
Nearby hotels include Hotel San Francesco, Hotel Ripa Roma, Hotel Santa Maria.
Here are some other resources that might have the information you need