The cheapest and fastest trains from Rome to Salento
Cheapest price
$21
Average price
$24
Fastest journey
3 h 52 m
Average duration
4 h 22 m
Trains per day
5
Distance
291 km
The best way to find a cheap train ticket from Rome to Salento is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Salento will cost around $24 if you buy it on the day, but the cheapest tickets can be found for only $21.
Of the 5 trains that leave Rome for Salento on Wed, Dec 17, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Dec 17 the direct trains cover the 291 km distance in an average of 4 h 22 m but if you time it right, some trains will get you there in just 3 h 52 m .
On Wed, Dec 17 the slowest trains will take 5 h 18 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Travel Information
Compare bus, train, and flight for Rome to Salento
Omio recommends booking the train as it is the most popular option from Rome to Salento among Omio's users. If you are prioritising price take the train with prices starting from €17. For those with little time consider booking a flight which can get you there in 55m. The ticket price range depends on the travel mode: a train costs an average of €17, and a flight costs an average of €77.
Distance: 180 miles (291 km)
Compare train with
Most popular Train | Flight | Bus |
|---|---|---|
€21 Average price Cheapest | €123 Average price | €23 Average price |
3h 46m Average total duration 3h 16m Onboard + 30m Additional time* | 3h 55m Average total duration Fastest 55m Onboard + 3h 0m Additional time* | 5h 20m Average total duration 4h 50m Onboard + 30m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
Rome to Salento train times
The table below shows live departures for Rome to Salento trains for today, Tuesday, December 16. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 3:26 PM Rome | 4h36 | 8:02 PM Salento | 0 transfersDirect | |
| Wednesday, December 17 | |||||
![]() | 3:31 AM Rome | 4h51 | 8:22 AM Salento | 0 transfersDirect | |
![]() | 4:26 AM Rome | 3h56 | 8:22 AM Salento | 0 transfersDirect | |
![]() | 10:26 AM Rome | 3h52 | 2:18 PM Salento | 0 transfersDirect | |
![]() | 10:35 AM Rome | 5h35 | 4:10 PM Salento | 0 transfersDirect | |
![]() | 12:26 PM Rome | 3h53 | 4:19 PM Salento | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Salento by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 17
Dec 18
Dec 19
Dec 20
Dec 21
Dec 22
Dec 23
Why should you book Rome to Salento trains with Omio?
Regionale as well as Frecciargento offer trains services from Rome to Salento. Omio is an official ticket reseller for all your travel options from Rome to Salento.
Why book with Omio vs Regionale?
- Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciargento to find the best option for your trip from Rome to Salento.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Regionale with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome to Salento.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Regionale tickets can be bought on Regionale's website or third party sellers, Omio allows you to compare with the likes of Frecciargento to help you choose the right option for your journey from Rome to Salento.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome to Salento.
Journey information
Overview: Train from Rome to Salento
Trains from Rome to Salento run on average 70 times per day, taking around 3h 16m. Cheap train tickets for this journey start at $21 (€17) but you can travel from only $20 (€16) by bus.
There are 13 trains per day. The earliest train runs at 05:01, the last at 23:01. The fastest train covers the 180 miles (291 km) distance in 2h 13m.
Distance 180 miles (291 km) |
Average train duration 3h 16m |
Cheapest ticket price $21 (€17) |
Trains per day 70 |
Direct trains 13 |
Fastest train 2h 13m |
First train 05:01 |
Last train 23:01 |
Train companies: Regionale, Frecciargento from Rome to Salento trainsRegionale, Frecciargento trains will get you between Rome and Salento from $20 (€16). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciargento
FAQs: Trains from Rome to Salento
Find answers to the most common questions about traveling from Rome to Salento by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Salento, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Salento
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
More options for your journey from Rome to Salento
Here are some other resources that might have the information you need
