2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Rome to Salento
Showing times and prices for Jul 15
Cheapest price
$26
Average price
$43
Fastest journey
2 h 13 m
Average duration
2 h 24 m
Trains per day
80
Distance
291 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Salento is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Salento will cost around $43 if you buy it on the day, but the cheapest tickets can be found for only $26.
Fast trains
Of the 80 trains that leave Rome for Salento on Wed, Jul 15, 16 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jul 15 the direct trains cover the 291 km distance in an average of 2 h 24 m but if you time it right, some trains will get you there in just 2 h 13 m .
On Wed, Jul 15 the slowest trains will take 2 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21071 · Regionale 4297 · Regionale 520312:56 PM5h10Rome Termini6:06 PMOmignano-salento$261One-way2 transfers- Regionale 21067 · Regionale 523911:56 AM4h53Rome Termini4:49 PMOmignano-salento$261One-way1 transfer
- Regionale 5893 · Regionale 5901 · Regionale 52452:53 PM4h58Rome Termini7:51 PMOmignano-salento$261One-way2 transfers
- Regionale 5901 · Regionale 52452:44 PM5h07Rome Tiburtina7:51 PMOmignano-salento$261One-way1 transfer
- Regionale 21053 · Regionale 55815:31 AM4h50Rome Termini10:21 AMOmignano-salento$261One-way1 transfer
81436:30 PM2h13Rome Termini8:43 PMAgropoli-Castellabate$641One-way0 transfers
FRECCIAROSSA 88638:58 AM2h22Rome Termini11:20 AMVallo della Lucania-Castelnuovo$681One-way0 transfers- 81436:30 PM2h27Rome Termini8:57 PMVallo della Lucania-Castelnuovo$651One-way0 transfers
- 81916:00 AM2h28Rome Termini8:28 AMAgropoli-Castellabate$441One-way0 transfers
- FRECCIAROSSA 9639+
Intercity 5615:53 PM2h29Rome Termini8:22 PMVallo della Lucania-Castelnuovo$761One-way1 transfer
Travel Information
Compare train and flight for Rome to Salento
Omio recommends booking the train as it is the most popular option from Rome to Salento among Omio's users. If you are prioritising price take the train with prices starting from $16. For those with little time consider booking a flight which can get you there in 57m. The ticket price range depends on the travel mode: a train costs an average of $16, and a flight costs an average of $90.
Distance: 180 miles (291 km)
Compare train with
Most popular Train | Flight |
|---|---|
$25 Average price Cheapest | $169 Average price |
3h 46m Average total duration 3h 16m Onboard + 30m Additional time* | 3h 57m Average total duration Fastest 57m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options |
The cheapest way to travel from Rome to Salento is a train with an average price of $25 (€20).
This is compared to other travel options from Rome to Salento:
A train is $144 (€119) less than a flight for this route with tickets for a flight from Rome to Salento costing on average $169 (€139).
The fastest way to travel from Rome to Salento is by flight with an average journey time of 57m.
Other travel options to Salento take longer:
Train takes on average 3h 16m.
It's helpful to compare your options as there are 2 ways to travel between Rome and Salento including taking a train and flight.
We recommend using the train as it is the most popular way to get from Rome to Salento among Omio's users.
Live departures
Rome to Salento train times
The table below shows live departures for Rome to Salento trains for tomorrow, Wednesday, July 15. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Regionale 21053 · Regionale 5581 | 5:31 AM Rome Termini | 4h50 | 10:21 AM Omignano-salento | 1 transfer | |
| Regionale 21053 · Regionale 5581 | 5:31 AM Rome Termini | 4h54 | 10:25 AM Vallo della Lucania-Castelnuovo | 1 transfer | |
| 8191 | On time 6:00 AM Rome Termini | 2h42 | 8:42 AM Vallo della Lucania-Castelnuovo | 0 transfersDirect | |
| 8191 | On time 6:00 AM Rome Termini | 2h28 | 8:28 AM Agropoli-Castellabate | 0 transfersDirect | |
| Intercity 701+Regionale 5581 | 6:26 AM Rome Termini | 3h55 | 10:21 AM Omignano-salento | 1 transfer | |
| Intercity 701+Regionale 5581 | 6:26 AM Rome Termini | 3h59 | 10:25 AM Vallo della Lucania-Castelnuovo | 1 transfer | |
| FRECCIAROSSA 8333+Regionale 5581 | 7:30 AM Rome Termini | 2h51 | 10:21 AM Omignano-salento | 1 transfer | |
| FRECCIAROSSA 8333+Regionale 5581 | 7:30 AM Rome Termini | 2h55 | 10:25 AM Vallo della Lucania-Castelnuovo | 1 transfer | |
| Regionale 21057 · Regionale 5583 | 7:36 AM Rome Termini | 6h50 | 2:26 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| Regionale 21057 · Regionale 5583 | 7:36 AM Rome Termini | 6h46 | 2:22 PM Omignano-salento | 1 transfer | |
| Regionale 12655 · Regionale 21047 · Regionale 5583 | 8:06 AM Rome Termini | 6h16 | 2:22 PM Omignano-salento | 2 transfers | |
| Regionale 12655 · Regionale 21047 · Regionale 5583 | 8:06 AM Rome Termini | 6h20 | 2:26 PM Vallo della Lucania-Castelnuovo | 2 transfers | |
| FRECCIAROSSA 8863 | 8:58 AM Rome Termini | 2h22 | 11:20 AM Vallo della Lucania-Castelnuovo | 0 transfersDirect | |
| Intercity 501+Regionale 5583 | 10:22 AM Rome Ostiense | 4h00 | 2:22 PM Omignano-salento | 1 transfer | |
| Intercity 501+Regionale 5583 | 10:22 AM Rome Ostiense | 4h04 | 2:26 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| 8111 | 10:30 AM Rome Termini | 2h51 | 1:21 PM Vallo della Lucania-Castelnuovo | 0 transfersDirect | |
| 8111 | 10:30 AM Rome Termini | 2h38 | 1:08 PM Agropoli-Castellabate | 0 transfersDirect | |
| Regionale 21061 · Regionale 22147 | 10:36 AM Rome Termini | 5h52 | 4:28 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| FRECCIAROSSA 9611+Regionale 5583 | 11:25 AM Rome Termini | 2h57 | 2:22 PM Omignano-salento | 1 transfer | |
| FRECCIAROSSA 9611+Regionale 5583 | 11:25 AM Rome Termini | 3h01 | 2:26 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| Intercity 727+Regionale 5233 | 11:26 AM Rome Termini | 4h00 | 3:26 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| Intercity 727+Regionale 5233 | 11:26 AM Rome Termini | 3h56 | 3:22 PM Omignano-salento | 1 transfer | |
| Regionale 21067 · Regionale 5239 | 11:56 AM Rome Termini | 4h59 | 4:55 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| Regionale 21067 · Regionale 5239 | 11:56 AM Rome Termini | 4h53 | 4:49 PM Omignano-salento | 1 transfer | |
| FRECCIAROSSA 9519+Regionale 5233 | 12:00 PM Rome Termini | 3h22 | 3:22 PM Omignano-salento | 1 transfer | |
| FRECCIAROSSA 9519+Regionale 5233 | 12:00 PM Rome Termini | 3h26 | 3:26 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| 8947 | 12:12 PM Rome Tiburtina | 3h05 | 3:17 PM Agropoli-Castellabate | 0 transfersDirect | |
| 8947 | 12:12 PM Rome Tiburtina | 3h22 | 3:34 PM Vallo della Lucania-Castelnuovo | 0 transfersDirect | |
| Intercity 553+Regionale 5239 | 12:26 PM Rome Termini | 4h23 | 4:49 PM Omignano-salento | 1 transfer | |
| Intercity 553 | 12:26 PM Rome Termini | 3h52 | 4:18 PM Vallo della Lucania-Castelnuovo | 0 transfersDirect | |
| 8947 | 12:30 PM Rome Termini | 2h47 | 3:17 PM Agropoli-Castellabate | 0 transfersDirect | |
| 8947 | 12:30 PM Rome Termini | 3h04 | 3:34 PM Vallo della Lucania-Castelnuovo | 0 transfersDirect | |
| Regionale 21071 · Regionale 4297 · Regionale 5203 | 12:56 PM Rome Termini | 5h10 | 6:06 PM Omignano-salento | 2 transfers | |
| Regionale 21071 · Regionale 5337 | 12:56 PM Rome Termini | 6h10 | 7:06 PM Omignano-salento | 1 transfer | |
| Regionale 21071 · Regionale 4297 · Regionale 5203 | 12:56 PM Rome Termini | 5h14 | 6:10 PM Vallo della Lucania-Castelnuovo | 2 transfers | |
| Regionale 21071 · Regionale 5337 | 12:56 PM Rome Termini | 6h14 | 7:10 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| FRECCIAROSSA 9583+Intercity 553 | 1:00 PM Rome Termini | 3h18 | 4:18 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| FRECCIAROSSA 9619+Regionale 22147 | 1:25 PM Rome Termini | 3h03 | 4:28 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| Intercity 583+Regionale 4297 · Regionale 5203 | 1:29 PM Rome Tiburtina | 4h41 | 6:10 PM Vallo della Lucania-Castelnuovo | 2 transfers | |
| Intercity 583+Regionale 4297 · Regionale 5203 | 1:29 PM Rome Tiburtina | 4h37 | 6:06 PM Omignano-salento | 2 transfers | |
| Regionale 12733 · Regionale 21051 · Regionale 5337 | 1:36 PM Rome Termini | 5h34 | 7:10 PM Vallo della Lucania-Castelnuovo | 2 transfers | |
| Regionale 12733 · Regionale 21051 · Regionale 5337 | 1:36 PM Rome Termini | 5h30 | 7:06 PM Omignano-salento | 2 transfers | |
| FRECCIAROSSA 9311+Regionale 5239 | 1:53 PM Rome Termini | 3h02 | 4:55 PM Vallo della Lucania-Castelnuovo | 1 transfer | |
| FRECCIAROSSA 9311+Regionale 5239 | 1:53 PM Rome Termini | 2h56 | 4:49 PM Omignano-salento | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Salento by train or flight
Compare train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Wed
Jul 15
Jul 15
Thu
Jul 16
Jul 16
Fri
Jul 17
Jul 17
Sat
Jul 18
Jul 18
Sun
Jul 19
Jul 19
Mon
Jul 20
Jul 20
Tue
Jul 21
Jul 21
Journey information
Overview: Train from Rome to Salento
ItalyItaly
Trains from Rome to Salento run on average 68 times per day, taking around 3h 16m. Cheap train tickets for this journey start at $16 (€13) if you book in advance.
There are 12 trains per day. The earliest train runs at 05:01, the last at 23:01. The fastest train covers the 180 miles (291 km) distance in 3h 52m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 180 miles (291 km) |
Average train duration 3h 16m |
Cheapest ticket price $16 (€13) |
Trains per day 68 |
Direct trains 12 |
Fastest train 3h 52m |
First train 5:01 AM |
Last train 11:01 PM |
Cheapest Month Mar |
Cheapest Day Thu |
High Season Jul - Sep |
Low Season Oct - Dec |
Best time to book 28 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Frecciargento from Rome to Salento trainsRegionale, Frecciargento trains will get you between Rome and Salento from $16 (€13). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 53m
Cheapest Price
$26 (€22)
Regionale frequency
27 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
FAQs: Trains from Rome to Salento
Find answers to the most common questions about traveling from Rome to Salento by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Salento, this guide helps you travel smarter and with confidence.
Train ticket prices from Rome to Salento can vary. The cheapest ticket starts at $16 (€13), while the average price is around $25 (€20).
The train from Rome to Salento takes 3h 52m and runs 68 per day.
The first train from Rome to Salento leaves at 5:01 AM.
The distance by train from Rome to Salento is 180 miles (291 km).
The last train from Rome to Salento leaves at 11:01 PM.
Yes, there is a high-speed train from Rome to Salento.
Yes, there is a direct train from Rome to Salento. This service operates 12 times per day, provided by Frecciargento.
Unfortunately, there is no night train available from Rome to Salento.
The train station in Rome that goes to Salento is Rome Termini, which connects to Vallo della Lucania-Castelnuovo.
The cheapest way to get from Rome to Salento is by train, with a cost of around $16 (€13).
The train journey from Rome to Salento offers a variety of scenic views, including rolling hills, charming countryside, and glimpses of the Apennine Mountains, making it a picturesque experience for travelers.
A day trip from Rome to Salento is not feasible with a travel time of 3h 52m and a distance of 180 miles (291 km). Trains operate 70 times per day.
To fully experience the attractions of Salento, a stay of 2 to 3 days is recommended. This allows time to explore the Cocora Valley, visit coffee farms, and enjoy the town's vibrant culture.
Yes, you can take the train from Rome to Salento.
Since both Rome and Salento are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Salento include Naples.
We recommend using the train as it is the most popular way to get from Rome to Salento among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Salento, travelers should be cautious of petty theft, especially in crowded areas and popular tourist spots. It's advisable to keep valuables secure and avoid leaving belongings unattended. Some travelers report occasional overcharging by taxi drivers or vendors, so agreeing on prices beforehand is recommended. Additionally, be wary of unofficial tour offers and always use licensed transportation services to avoid scams. General safety is good, but staying alert and practicing common-sense precautions ensures a smooth visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
More options for your journey from Rome to Salento
Here are some other resources that might have the information you need
Most popular trains to and from Salento and Rome
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
