Rome to Salento train with Regionale

Sat, Feb 21
+ Add return
Regionale
Frecciargento
Deutsche Bahn
iryo
Ouigo
1,000+ travel companies
Regionale
Frecciargento
Deutsche Bahn
iryo
Ouigo
1,000+ travel companies
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The cheapest and fastest trains from Rome to Salento

Showing times and prices for Feb 22

Cheapest price

$30

Average price

$31

Fastest journey

3 h 40 m

Average duration

6 h 20 m

Trains per day

2

Distance

291 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Salento is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Salento will cost around $31 if you buy it on the day, but the cheapest tickets can be found for only $30.

Fast trains

Of the 2 trains that leave Rome for Salento on Sun, Feb 22, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Sun, Feb 22 the direct trains cover the 291 km distance in an average of 6 h 20 m but if you time it right, some trains will get you there in just 3 h 40 m .

On Sun, Feb 22 the slowest trains will take 8 h 59 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Intercity
08:26AM3h40
Rome
12:06PMSalento
$301One-way
0 transfers
Regionale
09:14AM8h59
Rome
06:13PMSalento
$331One-way
0 transfers

Travel Information

Compare train and flight for Rome to Salento

Omio recommends booking the train as it is the most popular option from Rome to Salento among Omio's users. If you are prioritising price take the train with prices starting from €16. For those with little time consider booking a flight which can get you there in 57m. The ticket price range depends on the travel mode: a train costs an average of €16, and a flight costs an average of €74.

Distance: 180 miles (291 km)

Compare train with

Most popular
Train
Flight

€22

Average price

Cheapest

€135

Average price

3h 46m

Average total duration

3h 16m

Onboard

+

30m

Additional time*

3h 57m

Average total duration

Fastest

57m

Onboard

+

3h 0m

Additional time*

Direct Options

Direct Options

Live departures

Rome to Salento train times

The table below shows live departures for Rome to Salento trains for today, Saturday, February 21. You can also manually refresh the results below to see updated train journeys.

Last updated at 7:05 AM
ProviderDepartsDurationArrivesTransfers
Tickets
trenitaliareg2:56 PM Rome
5h12
8:08 PM Salento0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Salento by train or flight

Compare train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sun
Feb 22
Mon
Feb 23
Tue
Feb 24
Wed
Feb 25
Thu
Feb 26
Fri
Feb 27
Sat
Feb 28

Journey information

Overview: Train from Rome to Salento

ItalyItaly
ItalyItaly
Icon of train

Trains from Rome to Salento run on average 69 times per day, taking around 3h 16m. Cheap train tickets for this journey start at $20 (€16) if you book in advance.

There are 12 trains per day. The earliest train runs at 05:01, the last at 23:01. The fastest train covers the 180 miles (291 km) distance in 3h 40m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
180 miles (291 km)
Average train duration
3h 16m
Cheapest ticket price
$20 (€16)
Trains per day
69
Direct trains
12
Fastest train
3h 40m
First train
05:01
Last train
23:01
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Frecciargento from Rome to Salento trainsRegionale, Frecciargento trains will get you between Rome and Salento from $20 (€16). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 12m
Cheapest Price
$27 (€22)
Regionale frequency
27 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

FAQs: Trains from Rome to Salento

Find answers to the most common questions about traveling from Rome to Salento by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Salento, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Rome to Salento can vary. The cheapest ticket starts at $20 (€16), while the average price is around $27 (€22).
The train from Rome to Salento takes 3h 40m and runs 69 per day.
The distance by train from Rome to Salento is 180 miles (291 km).
The first train from Rome to Salento leaves at 5:01 AM.
The last train from Rome to Salento leaves at 11:01 PM.
Yes, there is a high-speed train from Rome to Salento.
Yes, there is a direct train from Rome to Salento. This service operates 12 times per day, provided by Frecciargento.
Unfortunately, there is no night train available from Rome to Salento.
The train station in Rome that goes to Salento is Rome Termini, which connects to Vallo della Lucania-Castelnuovo.
The cheapest way to get from Rome to Salento is by train, with a cost of around $20 (€16).
The train journey from Rome to Salento offers a variety of scenic views, including rolling hills, charming countryside, and glimpses of the Apennine Mountains, making it a picturesque experience for travelers.
A day trip from Rome to Salento is not feasible with a travel time of 3h 40m and a distance of 180 miles (291 km). Trains operate 70 times per day.
To fully experience the attractions of Salento, a stay of 2 to 3 days is recommended. This allows time to explore the Cocora Valley, visit coffee farms, and enjoy the town's vibrant culture.
Yes, you can take the train from Rome to Salento.

popular train stations

Popular train stations from Rome to Salento

Rome
Salento
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Sun: 06:30 - 22:00
ticketOfficeHours
Distance to city center
1 km
Wifi
Wifi
  • Free WiFi in the station.
Lockers
Lockers
  • Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
Dining
  • Acafe
  • Moka Café
  • Roadhouse Grill
  • McDonald's
  • Gusto
  • Chef Express
  • Coop Minimarket
  • Mercato Centrale
Accessibility
Accessibility
  • The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
Hotel
  • Archi di Roma Guest House
  • Gemma di Roma
  • The Liberty Boutique Hotel
Ticket Office
Ticket Office
  • Mon - Sun: 06:30 - 22:00
Information Desk
Information Desk
  • Located near Platform 24.
Public transit options for Roma Termini
  • Metro lines: A (red), B (blue)
  • Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
  • Tram lines: 5, 14
  • Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 10:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
2 km
platformCount
Number of platforms
11
Wifi
Wifi
  • Free
Parking
Parking
  • Parking is available near the station with both short-term and long-term options.
Dining
Dining
  • Ramen Bar Akira
  • Eataly Roma
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps, restrooms.
WC
WC
  • €1
Hotel
Hotel
  • Hotel Abitart
  • Hotel San Anselmo
  • Hotel Villa San Pio
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Car Rental
Car Rental
  • Avis
  • Europcar
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platforms 1-5 for regional and intercity trains
  • Hall 2: platforms 6-11 for metropolitan services
Public transit options for Roma Ostiense
  • Metro: Line B
  • Bus: Several lines available
  • Tram: Line 3
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Sun: 06:35 - 20:20
ticketOfficeHours
Distance to city center
4 km
Wifi
Wifi
  • Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
Lockers
  • Luggage lockers are located in the station lobby.
Dining
Dining
  • Rock n’ Coffee Roma
  • Arabian Kebab
  • Ingredienti
  • McDonald’s
  • Numb's Bakery Café
Accessibility
Accessibility
  • Accessible facilities include elevators and escalators.
Hotel
Hotel
  • B&B Rome Tiburtina
  • B&B Alba Domus Roma
  • Hotel delle Province
Ticket Office
Ticket Office
  • Mon - Sun: 06:35 - 20:20
Information Desk
Information Desk
  • Located inside the main terminal.
Public transit options for Roma Tiburtina
  • Metro lines: LB
  • Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
  • Train lines: FR, FA, IC, REG, FL1, FL2, FL3

More options for your journey from Rome to Salento

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