- Recommended
MARC Museo delle Arti di Catanzaro
Important regional art museum inside Parco della Biodiversità. Known for modern and contemporary works in a pleasant green setting.
Cheapest price
zł260
Average price
zł301
Fastest journey
5 h 22 m
Average duration
6 h 49 m
Trains per day
6
Distance
481 km
The best way to find a cheap train ticket from Rome to Catanzaro is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Catanzaro will cost around zł301 if you buy it on the day, but the cheapest tickets can be found for only zł260.
It's difficult to get from Rome to Catanzaro without transferring at least once.
Intercity 727+
Regionale 7363
Intercity 553+
Regionale 22165
Intercity 551+
Regionale 5547
Intercity 723+
Regionale 21587
FRECCIAROSSA 9587+
Regionale 21679
FRECCIAROSSA 8863+
Regionale 21587
FRECCIAROSSA 9587+
Regionale 21679
Intercity 723+
Regionale 21587
Intercity 551+
Regionale 5547
Intercity 727+
Regionale 7363Omio recommends booking the bus as it is the most popular option from Rome to Catanzaro among Omio's users. If you are prioritising price take the bus with prices starting from zł80. For those with little time consider booking a flight which can get you there in 1h 41m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of zł80, and a train costs an average of zł97.
Distance: 298 miles (481 km)
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
zł249 Average price | zł152 Average price Cheapest | zł241 Average price | zł549 Average price (fuel + tolls) |
6h 14m Average total duration 5h 44m Onboard + 30m Additional time* | 8h 20m Average total duration 7h 50m Onboard + 30m Additional time* | 4h 41m Average total duration Fastest 1h 41m Onboard + 3h 0m Additional time* | 6h 1m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.2kg CO2 emissions | 1.4 - 2.9kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Catanzaro:
A bus is zł88 less than a flight for this route with tickets for a flight from Rome to Catanzaro costing on average zł241.
A bus is zł97 less than a train for this route with tickets for a train from Rome to Catanzaro costing on average zł249.
Other travel options to Catanzaro take longer:
Train takes on average 5h 44m.
Bus takes on average 7h 50m.
The journey is about 17m faster (5h 44m by train vs 6h 1m by car) and roughly zł300 cheaper once you factor in fuel and tolls (zł249 vs zł549). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Italo.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Catanzaro trains for today, Wednesday, August 5. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 8863+ Regionale 21587 | 8:58 AM Rome Termini | 5h22 | 2:20 PM Catanzaro station | 1 transfer | |
Intercity 553+ Regionale 22165 | 12:26 PM Rome Termini | 7h54 | 8:20 PM Catanzaro station | 1 transfer | |
FRECCIAROSSA 9623+ Regionale 22165 | 2:25 PM Rome Termini | 5h55 | 8:20 PM Catanzaro station | 1 transfer | |
FRECCIAROSSA 9587+ Regionale 21679 | 3:05 PM Rome Termini | 6h11 | 9:16 PM Catanzaro station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Catanzaro run on average 7 times per day, taking around 5h 44m. Cheap train tickets for this journey start at zł97 but you can travel from only zł80 by bus.
The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 298 miles (481 km) distance in 4h 23m.
Distance 298 miles (481 km) |
Average train duration 5h 44m |
Cheapest ticket price zł97 |
Trains per day 7 |
Fastest train 4h 23m |
First train 12:20 AM |
Last train 11:56 PM |
Cheapest Month Jul |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Mon |
Best time to book 63 days |
Discover the best of Catanzaro — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Catanzaro trip today.
Important regional art museum inside Parco della Biodiversità. Known for modern and contemporary works in a pleasant green setting.
University museum preserving natural science collections. A quieter local favorite for visitors interested in zoology, geology, and educational exhibits.
Local contemporary exhibition venue hosting rotating art shows and cultural events. Useful for checking what is currently active in the city’s art scene.
Large urban park famous for sculptures, greenery, and leisure paths. One of the city’s most enjoyable open-air spaces for both culture and relaxation.
Main promenade of the historic center, lined with shops and city life. Ideal for strolling, people-watching, and experiencing everyday Catanzaro.
Elegant central square and frequent meeting point. Surrounded by historic buildings, it works well as a base for exploring the old town on foot.
Spicy spreadable pork sausage seasoned with Calabrian chili. A hallmark of regional cooking, often enjoyed on bread or in pasta sauces.
Braided fresh cheese made from cow’s milk curd. Traditional in Calabria for its delicate flavor and hand-shaped artisan preparation.
Firm ricotta from sheep’s milk, fresh or lightly salted. A classic Calabrian cheese used at the table and in many local recipes.
Established seafood restaurant known for Calabrian fish dishes and a polished but relaxed setting near the coast.
Well-known traditional venue serving local pasta, meat, and regional specialties in a casual classic atmosphere.
Respected restaurant for Calabrian cuisine with seafood and seasonal dishes, offering a comfortable and refined dining room.
Moderate for Italy. Hotels and dining are usually cheaper than Rome or Milan, while local buses and casual meals stay fairly affordable for tourists.
Service is often included or modest. Round up or leave €1-2 at cafes, 5-10% at restaurants for good service, and round up taxi fares.
Official public transport app
Catanzaro Lido -> Piazza Matteotti, Catanzaro
Find answers to the most common questions about traveling from Rome to Catanzaro by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Catanzaro, this guide helps you travel smarter and with confidence.

Most Rome to Catanzaro trains use the Roma Termini to Catanzaro Lido station pair, with some services arriving at Catanzaro. Use this guide to compare Rome and Catanzaro train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Catanzaro Lido is 9 km from Catanzaro city centre. Public transport options include:
Catanzaro Lido has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: New Albatros, Ristorante Lido degli Scogli, The Big PIZZA
Free.
Ticket office support is available at Catanzaro Lido. Information desks are located in the main hall.
Luggage storage is available at Catanzaro Lido. Lost and found is available at the station.
Available at Catanzaro Lido: Parking, Taxis, WC.
Available at Catanzaro Lido: Bike Parking.
Accessibility facilities are available at Catanzaro Lido: Ramps, restrooms.
Nearby hotels include Hotel Palace, Grand Hotel Paradiso, PM Hotel.
Catanzaro is 1 km from Catanzaro city centre. Check local transport options before travel.
Catanzaro has practical services for this route, including Parking, Dining, and ATM.
Food and drink options are available at Catanzaro.
ATMs are available at Catanzaro.
Available at Catanzaro: Parking.
Catanzaro Città is 1 km from Catanzaro city centre. Public transport options include:
Catanzaro Città has practical services for this route, including Parking, Dining, ATM, WC, and Hotel.
Food and drink options are available at Catanzaro Città.
ATMs are available at Catanzaro Città.
Available at Catanzaro Città: Parking, WC.
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