The cheapest and fastest trains from Lillestrøm to Grong
Cheapest price
$82
Average price
$82
Fastest journey
11 h 38 m
Average duration
11 h 38 m
Trains per day
1
Distance
506 km
The best way to find a cheap train ticket from Lillestrøm to Grong is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Lillestrøm to Grong will cost around $82 if you buy it on the day, but the cheapest tickets can be found for only $82.
Of the 1 trains that leave Lillestrøm for Grong on Fri, Jun 26, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 26 the direct trains cover the 506 km distance in an average of 11 h 38 m but if you time it right, some trains will get you there in just 11 h 38 m .
On Fri, Jun 26 the slowest trains will take 11 h 38 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
10:20 PM11h38Lillestrøm9:58 AMGrong$821One-way0 transfers
10:20 PM11h38Lillestrøm9:58 AMGrong$821One-way0 transfers
Travel Information
Compare train and bus for Lillestrøm to Grong
Omio recommends booking the train as it is the most popular option from Lillestrøm to Grong among Omio's users. If you are prioritising price take the train with prices starting from $72. For those with little time consider booking a train which can get you there in 9h 41m. The ticket price range depends on the travel mode: a train costs an average of $72, and a bus costs an average of $133.
Distance: 314 miles (506 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$86 Average price Cheapest | $133 Average price | $157 Average price (fuel + tolls) |
10h 11m Average total duration Fastest 9h 41m Onboard + 30m Additional time* | 29h 41m Average total duration 29h 11m Onboard + 30m Additional time* | 9h 5m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Lillestrøm to Grong:
A train is $47 (€39) less than a bus for this route with tickets for a bus from Lillestrøm to Grong costing on average $133 (€110).
Other travel options to Grong take longer:
Bus takes on average 29h 11m.
Tickets start at around $86 (€71) compared to roughly $157 (€129) in fuel and tolls — a saving of about $71 (€59). The journey takes 9h 41m versus 9h 5m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Lillestrøm to Grong train times
The table below shows live departures for Lillestrøm to Grong trains for today, Thursday, June 25. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 8:13 AM Lillestrøm Stasjon | 10h05 | 6:18 PM Grong Stasjon | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Lillestrøm to Grong by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jun 26
Jun 27
Jun 28
Jun 29
Jun 30
Jul 01
Jul 02
Why should you book Lillestrøm to Grong trains with Omio?
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Lillestrøm to Grong.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train and bus to ensure you get the best deal for traveling from Lillestrøm to Grong.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Lillestrøm to Grong.
Journey information
Overview: Train from Lillestrøm to Grong
Trains from Lillestrøm to Grong run on average 2 times per day, taking around 9h 41m. Cheap train tickets for this journey start at $72 (€59) if you book in advance.
The earliest train runs at 08:13, the last at 23:20. The fastest train covers the 314 miles (506 km) distance in 10h 5m.
Distance 314 miles (506 km) |
Average train duration 9h 41m |
Cheapest ticket price $72 (€59) |
Trains per day 2 |
Fastest train 10h 5m |
First train 8:13 AM |
Last train 11:20 PM |
Cheapest Month Jun |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Jul - Sep |
Train companies: SJ Nord, Sj Nord from Lillestrøm to Grong trainsSJ Nord, Sj Nord trains will get you between Lillestrøm and Grong from $72 (€59). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
Sj Nord
FAQs: Trains from Lillestrøm to Grong
Find answers to the most common questions about traveling from Lillestrøm to Grong by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Grong, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Lillestrøm to Grong
Most Lillestrøm to Grong trains use the Lillestrom to Grong station pair. Use this guide to compare Lillestrøm and Grong train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Lillestrøm station do trains to Grong leave from?
Getting to Lillestrom from Lillestrøm city centre
Lillestrom train station facilities and services
Lillestrom has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Lillestrom.
Wi-Fi and ATMs
ATMs are available at Lillestrom.
Parking, taxis and toilets
Available at Lillestrom: Parking, WC.
Bike and car services
Available at Lillestrom: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Lillestrom.
Which Grong station do trains from Lillestrøm arrive at?
Getting to Grong from Grong city centre
Grong is 1 km from Grong city centre. Check local transport options before travel.
Grong train station facilities and services
Grong has practical services for this route, including Parking and Accessibility.
Parking, taxis and toilets
Available at Grong: Parking.
Accessibility
Accessibility facilities are available at Grong.
Most popular train connections from Lillestrøm
More options for your journey from Lillestrøm to Grong
Here are some other resources that might have the information you need

