How to travel from Rome to Paestum

Mon, Oct 12
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ITA
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ITA
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Italo
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Travel Information

Compare bus, flight, and train for Rome to Paestum

Omio recommends booking the flight as it is the most popular option from Rome to Paestum among Omio's users. If you are prioritising price, take the train, with an average ticket price of €20 For those with little time, consider booking a train, which has an average total journey time of 3h 36m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.2kg. Average ticket prices depend on the travel mode: a train costs an average of €20, while a flight costs an average of €360.

Distance: 166 miles (268 km)

Compare flight with

Most popular
Flight
Train
Bus
Driving

€360

Average price

€20

Average price

Cheapest

€28

Average price

€71

Average price

(fuel + tolls)

4h 11m

Average total duration

2h 11m

Onboard

+

2h 0m

Additional time*

3h 36m

Average total duration

Fastest

3h 6m

Onboard

+

30m

Additional time*

4h 19m

Average total duration

3h 49m

Onboard

+

30m

Additional time*

3h 22m

Average total duration

(door-to-door)

0.8 - 1.6kg

CO2 emissions

0.1 - 0.2kg

CO2 emissions

Lowest

0.3 - 0.7kg

CO2 emissions

-

CO2 emissions

ITA

Most popular airline

Regionale

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Rome to Paestum is a train with an average price of €20.

This is compared to other travel options from Rome to Paestum:

A train is €8 less than a bus for this route with tickets for a bus from Rome to Paestum costing on average €28.

A train is €339 less than a flight for this route with tickets for a flight from Rome to Paestum costing on average €360.

The fastest way to travel from Rome to Paestum is by train with an average journey time of 3h 36m.

Other travel options to Paestum take longer:

Flight takes on average 4h 11m.

Bus takes on average 4h 19m.

It's helpful to compare your options as there are 3 ways to travel between Rome and Paestum including taking a bus, flight, and train.
We recommend using the train as it is the most popular way to get from Rome to Paestum among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 16m faster (3h 6m by train vs 3h 22m by car) and roughly €51 cheaper once you factor in fuel and tolls (€20 vs €71). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Travel options
from Rome to Paestum

How to get from Rome to Paestum by train, bus or flight.

Our recommendation

bus

The best way to travel from Rome to Paestum is by taking a bus because it’s the best combination of price and speed.

  • Busitalia
    11:45 PM3h20
    Roma, Autostazione Tiburtina
    3:05 AMEboli, Terminal Bus
    €161One-way
    0 transfers

Cheapest

  • Busitalia
    11:45 PM3h20
    Roma, Autostazione Tiburtina
    3:05 AMEboli, Terminal Bus
    €161One-way
    0 transfers

Fastest

  • FrecciarossaFRECCIAROSSA 9639+IntercityIntercity 561+RegionalePAESTUM LINK PAR19
    5:53 PM2h27
    Rome Termini
    8:20 PMPaestum
    €741One-way
    2 transfers

Other options

  • IntercityIntercity 701+RegionaleRegionale 5581
    6:26 AM3h36
    Rome Termini
    10:02 AMPaestum station
    €201One-way
    1 transfer
  • Italo9975+RegionaleRegionale 5239
    12:41 PM3h49
    Rome Termini
    4:30 PMPaestum station
    €201One-way
    1 transfer
  • Italo9927+RegionaleRegionale 5337
    2:30 PM4h17
    Rome Termini
    6:47 PMPaestum station
    €201One-way
    1 transfer
  • BusitaliaBusitalia B031
    11:45 PM3h20
    Roma, Autostazione Tiburtina
    3:05 AMEboli, Terminal Bus
    €161One-way
    0 transfers
  • Sitabasilicata633R
    3:00 PM3h10
    Roma, Autostazione Tiburtina
    6:10 PMBattipaglia, Uscita A3 - Rotonda di fronte Ospedale (Bar Clou)
    €171One-way
    0 transfers
  • Marino Autolinee303
    2:30 PM3h00
    Roma, Autostazione Tiburtina
    5:30 PMBattipaglia, Uscita A3 - Rotonda di fronte Ospedale (Bar Clou)
    €241One-way
    0 transfers

Find all the dates and times for this journey by train, bus, flight, and ferry .

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FAQs: Travel from Rome to Paestum

Travel to Paestum easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Paestum.

FAQs
There are 3 options to travel between Rome and Paestum including taking a bus, flight, and train.
The cheapest way to travel from Rome to Paestum is a train with an average price of €20.

This is compared to other travel options from Rome to Paestum:

A train is €8 less than a bus for this route with tickets for a bus from Rome to Paestum costing on average €28.

A train is €339 less than a flight for this route with tickets for a flight from Rome to Paestum costing on average €360.

The fastest way to travel from Rome to Paestum is by train with an average journey time of 3h 36m.

Other travel options to Paestum take longer:

Flight takes on average 4h 11m.

Bus takes on average 4h 19m.

The distance from Rome to Paestum is approximately 166 miles (268 km).
The average frequency per day from Rome to Paestum is:
  • Around 68 trains per day.
  • Around 10 flights per day.
  • Around 6 buses per day.

However, we recommend checking specific travel dates for your route between Rome and Paestum as scheduled services by bus, flight, and train can vary by season or day of the week.

These are the most popular departure and arrival points from Rome to Paestum:
  • Buses mostly depart from Roma, Autostazione Tiburtina and arrive in Battipaglia, Uscita A3 - Rotonda di fronte Ospedale (Bar Clou).
  • Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Naples International Airport.
  • Trains mostly depart from Rome Termini and arrive in Paestum station.
If finding a good deal is your main consideration for your trip from Rome to Paestum, then we'll help you find the best value travel companies for you:
  • Travel with Salemi, Marino Autolinee, Busitalia, FlixBus, Sitabasilicata to go to Paestum by bus.
  • Travel with Intercity, Regionale, Frecciarossa, Italo, Frecciargento, Intercity Notte to go to Paestum by train.
  • Travel with ITA to go to Paestum by flight.
Yes, there are direct services available from Rome to Paestum with the following travel companies:
  • 6 direct buses per day with Salemi, Marino Autolinee, Busitalia, FlixBus, Sitabasilicata.
  • 2 direct trains per day with Intercity.
  • 3 direct flights per day with ITA.
Omio customers who travel from Rome to Paestum often also extend their vacation to go to Salerno, Naples, Naples Centrale, Amalfi, Pompei. Omio can help you plan your trip by finding the best connections between Paestum and these popular destinations at a great price.
Most travelers need at least three days in Paestum to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
A visit to Paestum typically requires 1 to 2 days to explore its well-preserved ancient Greek temples, museum, and archaeological site comfortably.

Travelling from Rome to Paestum: related information

Here are some other resources that might have the information you need

HomeTravelTravel to ItalyTravel to PaestumHow to travel from Rome to Paestum

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