How to travel from Paestum to Rome

Thu, Nov 05
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Intercity
Marino Autolinee
ITA
Regionale
Frecciarossa
1,000+ more
Intercity
Marino Autolinee
ITA
Regionale
Frecciarossa
1,000+ more
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Travel Information

Compare bus, train, and flight for Paestum to Rome

Omio recommends booking the train as it is the most popular option from Paestum to Rome among Omio's users. If you are prioritising price, take the train, with an average ticket price of $32 For those with little time, consider booking a train, which has an average total journey time of 3h 33m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.2kg. Average ticket prices depend on the travel mode: a train costs an average of $32, while a flight costs an average of $349.

Distance: 166 miles (268 km)

Compare train with

Most popular
Train
Bus
Flight
Driving

$32

Average price

Cheapest

$34

Average price

$349

Average price

$85

Average price

(fuel + tolls)

3h 33m

Average total duration

Fastest

3h 3m

Onboard

+

30m

Additional time*

4h 11m

Average total duration

3h 41m

Onboard

+

30m

Additional time*

3h 49m

Average total duration

1h 49m

Onboard

+

2h 0m

Additional time*

3h 39m

Average total duration

(door-to-door)

0.1 - 0.2kg

CO2 emissions

Lowest

0.3 - 0.7kg

CO2 emissions

0.8 - 1.6kg

CO2 emissions

-

CO2 emissions

Regionale

Most popular train company

FlixBus

Most popular bus company

ITA

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Compare ways to travel from Paestum to Rome

Compare the available ways to get from Paestum to Rome, with the key details around price, speed, convenience, and direct service.

The cheapest way to travel from Paestum to Rome is a train with an average price of $32.

This is compared to other travel options from Paestum to Rome:

A train is $3 less than a bus for this route with tickets for a bus from Paestum to Rome costing on average $34.

A train is $318 less than a flight for this route with tickets for a flight from Paestum to Rome costing on average $349.

The fastest way to travel from Paestum to Rome is by train with an average journey time of 3h 33m.

Other travel options to Rome take longer:

Flight takes on average 3h 49m.

Bus takes on average 4h 11m.

It's helpful to compare your options as there are 3 ways to travel between Paestum and Rome including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Paestum to Rome among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 36m faster (3h 3m by train vs 3h 39m by car) and roughly $54 cheaper once you factor in fuel and tolls ($32 vs $85). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Travel options
from Paestum to Rome

How to get from Paestum to Rome by train, bus or flight.

Our recommendation

bus

The best way to travel from Paestum to Rome is by taking a bus because it’s the best combination of price and speed.

  • Sitabasilicata
    0 transfers

Cheapest

  • Sitabasilicata
    0 transfers

Fastest

  • Marino Autolinee
    0 transfers

Other options

  • FlixBus
    0 transfers

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FAQs: Travel from Paestum to Rome

Travel to Rome easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Paestum to Rome.

FAQs
There are 3 options to travel between Paestum and Rome including taking a bus, train, and flight.
The cheapest way to travel from Paestum to Rome is a train with an average price of $32.

This is compared to other travel options from Paestum to Rome:

A train is $3 less than a bus for this route with tickets for a bus from Paestum to Rome costing on average $34.

A train is $318 less than a flight for this route with tickets for a flight from Paestum to Rome costing on average $349.

The fastest way to travel from Paestum to Rome is by train with an average journey time of 3h 33m.

Other travel options to Rome take longer:

Flight takes on average 3h 49m.

Bus takes on average 4h 11m.

The distance from Paestum to Rome is approximately 166 miles (268 km).
The average frequency per day from Paestum to Rome is:
  • Around 36 trains per day.
  • Around 6 buses per day.
  • Around 4 flights per day.

However, we recommend checking specific travel dates for your route between Paestum and Rome as scheduled services by bus, train, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Paestum to Rome:
  • Flights mostly depart from Naples International Airport and arrive in Rome Leonardo da Vinci Fiumicino Airport.
  • Trains mostly depart from Paestum station and arrive in Rome Termini.
  • Buses mostly depart from Battipaglia, Uscita A3 - Rotonda di fronte Ospedale (Bar Clou) and arrive in Roma, Autostazione Tiburtina.
If finding a good deal is your main consideration for your trip from Paestum to Rome, then we'll help you find the best value travel companies for you:
  • Travel with ITA, British Airways to go to Rome by flight.
  • Travel with FlixBus, Marino Autolinee, Busitalia, Salemi, Sitabasilicata to go to Rome by bus.
  • Travel with Regionale, Intercity, Frecciarossa, Italo, Intercity Notte, Frecciargento to go to Rome by train.
Yes, there are direct services available from Paestum to Rome with the following travel companies:
  • 3 direct flights per day with ITA.
  • 6 direct buses per day with FlixBus, Marino Autolinee, Busitalia, Salemi, Sitabasilicata.
  • 2 direct trains per day with Intercity.
Omio customers who travel from Paestum to Rome often also extend their vacation to go to Florence, Naples, Milan, Venice, Paris. Omio can help you plan your trip by finding the best connections between Rome and these popular destinations at a great price.
Most travelers need at least three days in Rome to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
In Rome, explore Trastevere's charming streets and nightlife, stroll through Villa Borghese's parks and museums, enjoy gelato at the lively Piazza Navona, and visit the Spanish Steps for views and people-watching. Discover the ancient Catacombs with guided tours, and don't miss the best sights: the iconic Colosseum, the art-filled Vatican Museums including the Sistine Chapel, the ruins of the Roman Forum, the well-preserved Pantheon, and the famous Trevi Fountain where you can toss a coin for good luck.
To experience Rome's main attractions, a stay of 3 to 4 days is generally recommended, allowing time to visit landmarks like the Colosseum, Vatican City, and explore local neighborhoods.

Travelling from Paestum to Rome: related information

Here are some other resources that might have the information you need

HomeTravel EuropeTravel to ItalyTravel to RomeHow to travel from Paestum to Rome

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