Rome Termini to Parma train with Italo

Sun, Jul 26
+ Add return
Italo
Frecciarossa
Intercity
Regionale
Frecciabianca
2,000+ travel companies
Italo
Frecciarossa
Intercity
Regionale
Frecciabianca
2,000+ travel companies
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

The cheapest and fastest trains from Rome Termini to Parma

Showing times and prices for Jul 26

Cheapest price

$28

Average price

$36

Fastest journey

6 h 3 m

Average duration

7 h 6 m

Trains per day

7

Distance

367 km

Cheap tickets

The best way to find a cheap train ticket from Rome Termini to Parma is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome Termini to Parma will cost around $36 if you buy it on the day, but the cheapest tickets can be found for only $28.

Fast trains

Of the 7 trains that leave Rome Termini for Parma on Sun, Jul 26, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Sun, Jul 26 the direct trains cover the 367 km distance in an average of 7 h 6 m but if you time it right, some trains will get you there in just 6 h 3 m .

On Sun, Jul 26 the slowest trains will take 8 h 13 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • Intercity
    1:35 PM6h03
    Rome Termini
    7:38 PMParma
    $281One-way
    0 transfers
  • Intercity
    2:12 PM6h42
    Rome Termini
    8:54 PMParma
    $281One-way
    0 transfers
  • Intercity
    3:12 PM6h29
    Rome Termini
    9:41 PMParma
    $381One-way
    0 transfers
  • Regionale
    3:20 PM8h13
    Rome Termini
    11:33 PMParma
    $391One-way
    0 transfers
  • Regionale
    1:12 PM10h05
    Rome Termini
    11:17 PMParma
    $391One-way
    0 transfers

Travel Information

Compare train, bus, and flight for Rome Termini to Parma

Omio recommends booking the train as it is the most popular option from Rome Termini to Parma among Omio's users. If you are prioritising price take the bus with prices starting from $10. For those with little time consider booking a flight which can get you there in 1h 18m. The ticket price range depends on the travel mode: a bus costs an average of $10, and a flight costs an average of $51.

Distance: 228 miles (367 km)

Compare train with

Most popular
Train
Bus
Flight
Driving

$36

Average price

$19

Average price

Cheapest

$104

Average price

$111

Average price

(fuel + tolls)

5h 57m

Average total duration

5h 27m

Onboard

+

30m

Additional time*

6h 16m

Average total duration

5h 46m

Onboard

+

30m

Additional time*

4h 18m

Average total duration

Fastest

1h 18m

Onboard

+

3h 0m

Additional time*

4h 56m

Average total duration

(door-to-door)

Italo

Most popular train company

FlixBus

Most popular bus company

Aeroitalia

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

The cheapest way to travel from Rome Termini to Parma is a bus with an average price of $19 (€19).

This is compared to other travel options from Rome Termini to Parma:

A bus is $17 (€17) less than a train for this route with tickets for a train from Rome Termini to Parma costing on average $36 (€36).

A bus is $85 (€85) less than a flight for this route with tickets for a flight from Rome Termini to Parma costing on average $104 (€104).

The fastest way to travel from Rome Termini to Parma is by flight with an average journey time of 1h 18m.

Other travel options to Parma take longer:

Train takes on average 5h 27m.

Bus takes on average 5h 46m.

It's helpful to compare your options as there are 3 ways to travel between Rome Termini and Parma including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Rome Termini to Parma among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $36 (€36) compared to roughly $111 (€111) in fuel and tolls — a saving of about $75 (€75). The journey takes 5h 27m versus 4h 56m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Italo, Frecciarossa, Intercity.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Rome Termini to Parma train times

The table below shows live departures for Rome Termini to Parma trains for today, Saturday, July 25. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
Regionale8:12 AM Rome Termini
9h02
5:14 PM Parma0 transfersDirect
Intercity8:20 AM Rome Termini
8h11
4:31 PM Parma0 transfersDirect
Intercity9:20 AM Rome Termini
8h11
5:31 PM Parma0 transfersDirect
Regionale10:12 AM Rome Termini
8h02
6:14 PM Parma0 transfersDirect
Intercity1:35 PM Rome Termini
6h03
7:38 PM Parma0 transfersDirect
Intercity2:30 PM Rome Termini
6h01
8:31 PM Parma0 transfersDirect
Frecciarossa5:50 PM Rome Termini
3h30
9:20 PM Parma0 transfersDirect
Intercity Notte9:20 PM Rome Termini
7h30
4:50 AM Parma0 transfersDirect
Intercity Notte10:27 PM Rome Termini
6h01
4:28 AM Parma0 transfersDirect
Intercity Notte10:55 PM Rome Termini
5h27
4:22 AM Parma0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Rome Termini to Parma by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sun
Jul 26
Mon
Jul 27
Tue
Jul 28
Wed
Jul 29
Thu
Jul 30
Fri
Jul 31
Sat
Aug 01

Why should you book Rome Termini to Parma trains with Omio?

Italo as well as Frecciarossa, Intercity, Regionale, Frecciabianca and more offer trains services from Rome Termini to Parma.
Omio is the only official third party seller for Italo tickets.

Why book with Omio vs Italo?

  • Compare with other providers: On Omio, you can not only buy tickets for Italo, but also compare tickets for the likes of Frecciarossa, Intercity, Regionale or Frecciabianca to find the best option for your trip from Rome Termini to Parma.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Italo with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome Termini to Parma.

Journey information

Overview: Train from Rome Termini to Parma

ItalyItaly
ItalyItaly
Icon of train

Trains from Rome Termini to Parma run on average 35 times per day, taking around 5h 27m. Cheap train tickets for this journey start at $19 (€19) but you can travel from only $10 (€10) by bus.

There are 1 trains per day. The earliest train runs at 04:00, the last at 22:55. The fastest train covers the 228 miles (367 km) distance in 3h 30m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $10 (€10)
Distance
228 miles (367 km)
Average train duration
5h 27m
Cheapest ticket price
$19 (€19)
Trains per day
35
Direct trains
1
Fastest train
3h 30m
First train
4:00 AM
Last train
10:55 PM
Cheapest Month
Mar
Cheapest Day
Sat
High Season
Apr - Jun
Low Season
Jul - Sep
Busiest Day
Mon
Least Busy Day
Tue
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $10 (€10)

Train companies: Italo, Frecciarossa, Intercity, Regionale, Frecciabianca, Intercity Notte from Rome Termini to Parma trainsItalo, Frecciarossa, Intercity, Regionale, Frecciabianca, Intercity Notte trains will get you between Rome Termini and Parma from $10 (€10). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Italo

About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
3h 8m
Cheapest Price
$73 (€73)
Italo frequency
14 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
3h 30m
Cheapest Price
$34 (€34)
Frecciarossa frequency
20 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
6h 1m
Cheapest Price
$19 (€19)
Intercity frequency
6 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
8h 2m
Cheapest Price
$39 (€39)
Regionale frequency
8 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
5h 27m
Cheapest Price
$22 (€22)
Intercity Notte frequency
2 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

Complete guide to Parma

Things to do in Parma

Discover the best of Parma — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Parma trip today.

  • Must visit

National Gallery of Parma

Parma’s premier art museum displays Correggio, Parmigianino, and other masters in the monumental Pilotta complex.

  • Must visit

Teatro Farnese Museum

One of Italy’s oldest theaters can be visited as a museum, admired for its grand wooden architecture and courtly history.

  • Recommended

Museo Bodoniano

This unusual museum preserves Giambattista Bodoni’s tools, editions, and typographic legacy in the city of his greatest work.

Euro (€)

Moderate for Italy: dining is reasonable, hotels vary by season, and local buses are fairly cheap for visitors.

Average meal costs

Budget
€8-15 for fast food or casual lunch.
Mid-range
€20-35 per person for a meal.
Fine dining
€60+ per person for upscale restaurants.
Coffee
€1.20-2.50 for espresso or cappuccino.

Tipping culture

Tipping is optional. A small tip or rounding up is appreciated in restaurants and cafes; taxis are usually rounded up.

FAQs: Trains from Rome Termini to Parma

Find answers to the most common questions about traveling from Rome Termini to Parma by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Parma, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Rome Termini to Parma can vary. The cheapest ticket starts at $19 (€19), while the average price is around $36 (€36).
The train from Rome Termini to Parma takes 3h 30m and runs 35 per day.
The distance by train from Rome Termini to Parma is 228 miles (367 km).
The first train from Rome Termini to Parma leaves at 4:00 AM.
The last train from Rome Termini to Parma leaves at 10:55 PM.
Yes, there is a high-speed train from Rome Termini to Parma.
Yes, there is a direct train from Rome Termini to Parma. This service operates 1 times per day, provided by Italo, Frecciarossa, Intercity.
Yes, there is a night train from Rome Termini to Parma.
The cheapest way to get from Rome Termini to Parma is by bus, with a cost of around $10 (€10).
The train journey from Roma Termini to Parma offers scenic views, particularly as it passes through the picturesque countryside of Tuscany and Emilia-Romagna, with rolling hills, vineyards, and charming villages enhancing the experience.
A day trip from Roma Termini to Parma is not feasible as the journey takes 3h 30m each way. However, there are 34 trains available per day for this 228 miles (367 km) journey.
In Parma, you can explore the Museo Glauco Lombardi to learn about Marie Louise, Duchess of Parma, and visit a Parmigiano-Reggiano cheese factory for a taste of local flavors. Discover the vibrant Mercato di Piazza Ghiaia for fresh produce and regional specialties, and enjoy a culinary tour featuring Parma's famous prosciutto. Attend a concert at the modern Auditorium Paganini. For sightseeing, admire the frescoes in Parma Cathedral, the medieval sculptures of the Baptistery of Parma, and the cultural events at Teatro Regio. Visit the Palazzo della Pilotta for art and history, and relax in the serene landscapes of Parco Ducale.
Typically, spending two to three days in Parma allows you to explore its rich cultural heritage, enjoy local cuisine, and visit key attractions like the Parma Cathedral and Teatro Regio.
Yes, you can take the train from Rome Termini to Parma.
Since both Rome Termini and Parma are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Parma include Milan, Bologna, Modena, Reggio Emilia, Piacenza.
We recommend using the train as it is the most popular way to get from Rome Termini to Parma among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Parma, travelers should be cautious of petty theft such as pickpocketing, especially in crowded areas like markets and around major landmarks. Scams involving overcharging or unofficial taxi services can occur, so it is advisable to use licensed taxis or pre-book transportation. Always keep an eye on personal belongings and avoid displaying valuables openly to reduce risk.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Rome Termini to Parma

Most Rome Termini to Parma trains use the Roma Termini to Parma station pair. Use this guide to compare Rome Termini and Parma train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome
Arrival train stations in Parma
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Desk
City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More options for your journey from Rome Termini to Parma

Here are some other resources that might have the information you need

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone