- Recommended
Museo del Santuario di San Francesco di Paola
Museum at the sanctuary presenting objects, documents, and devotional material linked to Saint Francis of Paola and the order he founded.
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The cheapest and fastest trains from Rome Termini to Paola
Showing times, prices and bookable tickets for Nov 01
- Cheapest price on Nov 01
- €33
- Average ticket price on Nov 01
- €68
- Fastest journey on Nov 01
- 3 h 23 m
- Average journey duration on Nov 01
- 3 h 35 m
- Trains on Nov 01
- 76
- Distance
- 411 km
Cheap tickets
The best way to find a cheap train ticket from Rome Termini to Paola is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Paola will cost around €68 if you buy it on the day, but the cheapest tickets can be found for only €33.
Fast trains
On Sun, Nov 01, we found 76 trains from Rome Termini to Paola, including 16 direct services.
On Sun, Nov 01 the direct trains cover the 411 km distance in an average of 3 h 35 m but if you time it right, some trains will get you there in just 3 h 23 m .
On Sun, Nov 01 the slowest trains will take 3 h 53 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21053 · Regionale 55815:31 AM 6h41 Rome Termini 12:12 PM Paola station €33 1 One-way 1 transfer- Regionale 21059 · Regionale 5655
7:36 AM 8h13 Rome Termini 3:49 PM Paola station €33 1 One-way 1 transfer - Regionale 21073 · Regionale 5585
3:36 PM 7h31 Rome Termini 11:07 PM Paola station €33 1 One-way 1 transfer - Regionale 12849 · Regionale 21407 · Regionale 5583
8:36 AM 8h07 Rome Termini 4:43 PM Paola station €33 1 One-way 2 transfers 
9977+
FRECCIAROSSA 96391:40 PM 7h41 Rome Termini 9:21 PM Paola station €36 1 One-way 1 transfer
- FRECCIAROSSA 8519
6:20 PM 3h23 Rome Termini 9:43 PM Paola station €79 1 One-way 0 transfers - FRECCIAROSSA 9639
5:53 PM 3h28 Rome Termini 9:21 PM Paola station €64 1 One-way 0 transfers - FRECCIAROSSA 8419
4:35 PM 3h32 Rome Termini 8:07 PM Paola station €71 1 One-way 0 transfers - FRECCIAROSSA 8333
7:30 AM 3h39 Rome Termini 11:09 AM Paola station €59 1 One-way 0 transfers - FRECCIAROSSA 8863
8:58 AM 3h53 Rome Termini 12:51 PM Paola station €59 1 One-way 0 transfers
Journey information
Overview: Train from Rome Termini to Paola
ItalyItaly
Trains from Rome Termini to Paola run on average 49 times per day, taking around 4h 27m. Cheap train tickets for this journey start at €15 but you can travel from only €9 by bus.
There are 16 trains per day. The earliest train runs at 03:31, the last at 21:15. The fastest train covers the 255 miles (411 km) distance in 3h 16m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €9
Plan this route
Journey facts
- Distance255 miles (411 km)
- Average train duration4h 27m
- Cheapest ticket price€15
- Trains per day49
- Direct trains16
- Fastest train3h 16m
- First train3:31 AM
- Last train9:15 PM
- Cheapest MonthJul
- Cheapest DaySat
- High SeasonApr - Jun
- Low SeasonOct - Dec
- Busiest DaySat
- Least Busy DaySun
- Best time to book21 days
Understand & plan this route
Explore this journey
Book with confidence
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €9
Frequently asked questions about your Rome Termini to Paola trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Rome Termini to Paola.
Train ticket prices from Rome Termini to Paola can vary. The cheapest ticket starts at €15, while the average price is around €41.
The train from Rome Termini to Paola takes 3h 16m and runs 49 per day.
The first train from Rome Termini to Paola leaves at 3:31 AM.
The distance by train from Rome Termini to Paola is 255 miles (411 km).
The last train from Rome Termini to Paola leaves at 9:15 PM.
Yes, there is a direct train from Rome Termini to Paola. This service operates 16 times per day, provided by Frecciarossa, Intercity, Italo, Frecciargento.
Live departures
Rome Termini to Paola train times
The table below shows live departures for Rome Termini to Paola trains for today, Saturday, October 31. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 3:31 AM Rome Termini | 6h39 | 10:10 AM Paola | 0 transfersDirect | |
| 6:36 AM Rome Termini | 9h05 | 3:41 PM Paola | 0 transfersDirect | |
 | 12:02 PM Rome Termini | 7h23 | 7:25 PM Paola | 0 transfersDirect | |
| 1:49 PM Rome Termini | 6h11 | 8:00 PM Paola | 0 transfersDirect | |
| 1:56 PM Rome Termini | 7h08 | 9:04 PM Paola | 0 transfersDirect | |
| 2:56 PM Rome Termini | 7h11 | 10:07 PM Paola | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Rome Termini to Paola trains with Omio?
Frecciarossa as well as Intercity, Italo, Frecciargento, Regionale and more offer trains services from Rome Termini to Paola.
Omio is an official ticket reseller for all your travel options from Rome Termini to Paola.
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Intercity, Italo, Frecciargento or Regionale to find the best option for your trip from Rome Termini to Paola.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train and bus to ensure you get the best deal for traveling from Rome Termini to Paola.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Rome Termini to Paola.
Train companies
Train companies from Rome Termini to Paola
Trains from Rome Termini to Paola with Frecciarossa, Italo, and Intercity. Night trains available on this route with Intercity Notte. High-speed trains available on this route with Frecciarossa, Italo, and Frecciargento. Regional trains available on this route with Regionale. Use the details below to compare onboard facilities.
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
3h 16m
Cheapest Frecciarossa Price
€15
Frecciarossa frequency
20 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Italo Duration
3h 22m
Cheapest Italo Price
€15
Italo frequency
14 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
3h 54m
Cheapest Intercity Price
€16
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
4h 37m
Cheapest Regionale Price
€15
Regionale frequency
7 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
4h 1m
Cheapest Intercity Notte Price
€15
Intercity Notte frequency
5 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
3h 22m
Cheapest Frecciargento Price
€20
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Companies, tickets, and onboard amenities between Rome Termini and Paola
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train from Rome Termini to Paola.
Yes, there is a night train from Rome Termini to Paola.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Complete guide to Paola
Things to do in Paola
Discover the best of Paola — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Paola trip today.
- Recommended
Museo di San Francesco di Paola
Exhibition space focused on the saint’s life, miracles, and historical memory, helpful for adding context before or after visiting the sanctuary.
Sezione Museale del Santuario
Small local museum area within the sanctuary complex showing religious art and archival pieces connected to Paola’s most important heritage site.
- Recommended
Centro Storico di Paola
The atmospheric old town with narrow lanes, churches, and traditional buildings, best explored on foot for local character and views.
- Recommended
Piazza del Popolo
Main civic square and social hub, framed by everyday town life and useful as a starting point for walks through central Paola.
- Recommended
Lungomare di Paola
Seafront walking area popular for sunsets and relaxed strolls, offering a pleasant contrast to the religious and historic sights inland.
Fileja
Fileja are traditional Calabrian hand-rolled pasta, often served with rich goat or pork ragù. They are a hallmark of local home cooking and festive meals.
- Vegetarian
- Vegan
Lagane E Ceci
Lagane e ceci is an old southern dish of rustic pasta strips with chickpeas, valued for its peasant roots and comforting flavor across Calabria.
Surici Fritti
Surici fritti are lightly floured fried anchovies, popular on the Tyrrhenian coast near Paola. They are prized for freshness and simple seaside flavor.
Ristorante La Perla
Established seafood restaurant in Paola known for fresh fish dishes and classic Calabrian flavors in a relaxed, polished setting.
Le Arcate
Well-known local restaurant offering traditional Calabrian cooking, pizza, and regional ingredients in a casual atmosphere.
Il Castello
Seafood-focused dining near the coast, appreciated for fresh catches, pasta, and a more refined atmosphere suited to a longer dinner.
Euro (€)
Moderate for southern Italy. Hotels and trains are reasonable, while tourist-area dining costs more in peak season. Overall cheaper than Rome, Milan, or Amalfi.
Average meal costs
- Budget
- €8-12 for pizza, panini, or casual lunch.
- Mid-range
- €18-30 per person for a restaurant meal.
- Fine dining
- €45+ per person for a higher-end dinner.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or modest. Round up or leave 5-10% at restaurants for good service. Taxis are usually rounded up. Small change is enough in cafes.
Plan your visit to Paola
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Paola.
The train journey from Roma Termini to Paola offers scenic views of the Italian countryside, including rolling hills and coastal landscapes, particularly as the train approaches the southern regions of Italy.
Popular day trips by train from Paola include Cosenza, Tropea, Castiglione Cosentino, Amantea, Scalea.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Paola, travelers should be cautious of pickpocketing and petty theft, especially in crowded areas and public transport. It's advisable to avoid unlicensed taxis and always agree on fares beforehand to prevent overcharging scams. Additionally, be wary of unofficial guides offering services at inflated prices. Staying alert and using trusted transportation options helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
FAQs: Trains from Rome Termini to Paola
Find answers to the most common questions about traveling from Rome Termini to Paola by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Paola, this guide helps you travel smarter and with confidence.
Yes, you can take the train from Rome Termini to Paola.
popular train stations
Popular train stations from Rome Termini to Paola
Most Rome Termini to Paola trains use the Roma Termini to Paola station pair. Use this guide to compare Rome Termini and Paola train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rome
Arrival train stations in Paola
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
PaolaPiazza Stazione, 87027 Paola CS, Italy+39 0982 5851
City-centre transport
Getting to Paola from Paola city centre
BusSeveral local lines available
TrainRegional and long-distance services
Paola train station facilities and services
Paola has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante La Piazzetta, Trattoria del Mare
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Paola. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Paola. Lost and found is available at the station.
Parking, taxis and toilets
Available at Paola: Parking, Taxis, WC.
Bike and car services
Available at Paola: Bike Parking.
Accessibility
Accessibility facilities are available at Paola: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Blumentag, Hotel Sant'Agostino, Hotel Alhambra.
Most popular train connections from Rome Termini
Most popular trains to and from Paola and Rome Termini
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