Rochester, NY to Poughkeepsie, NY train with Amtrak

Sat, Sep 19
+ Add return
Amtrak
Regionale
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
Amtrak
Regionale
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

The cheapest and fastest trains from Rochester, NY to Poughkeepsie, NY

Showing times, prices and bookable tickets for Sep 19

Cheapest price on Sep 19

$79

Average ticket price on Sep 19

$120

Fastest journey on Sep 19

5 h 39 m

Average journey duration on Sep 19

6 h 26 m

Trains on Sep 19

7

Distance

344 km

Cheap tickets

The best way to find a cheap train ticket from Rochester, NY to Poughkeepsie, NY is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rochester, NY to Poughkeepsie, NY will cost around $120 if you buy it on the day, but the cheapest tickets can be found for only $79.

Fast trains

On Sat, Sep 19, we found 7 trains from Rochester, NY to Poughkeepsie, NY, including 4 direct services.

On Sat, Sep 19 the direct trains cover the 344 km distance in an average of 6 h 26 m but if you time it right, some trains will get you there in just 5 h 39 m .

On Sat, Sep 19 the slowest trains will take 7 h 24 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • Amtrak280
    5:31 AM5h39
    Rochester station, Rochester, NY
    11:10 AMPoughkeepsie Station, Poughkeepsie, NY
    $791One-way
    0 transfers
  • Amtrak48
    10:06 AM7h07
    Rochester station, Rochester, NY
    5:13 PMPoughkeepsie Station, Poughkeepsie, NY
    $1051One-way
    0 transfers
  • Amtrak64
    1:25 PM6h17
    Rochester station, Rochester, NY
    7:42 PMPoughkeepsie Station, Poughkeepsie, NY
    $1051One-way
    0 transfers
  • Amtrak448 · 244
    10:06 AM7h24
    Rochester station, Rochester, NY
    5:30 PMPoughkeepsie Station, Poughkeepsie, NY
    $1211One-way
    1 transfer
  • Amtrak284
    8:25 AM5h45
    Rochester station, Rochester, NY
    2:10 PMPoughkeepsie Station, Poughkeepsie, NY
    $1211One-way
    0 transfers

Travel Information

Compare train and flight for Rochester, NY to Poughkeepsie, NY

Omio recommends booking the train as it is the most popular option from Rochester, NY to Poughkeepsie, NY among Omio's users. If you are prioritising price, take the train, with an average ticket price of $106 For those with little time, consider booking a flight, which has an average total journey time of 5h 50m. Average ticket prices depend on the travel mode: a train costs an average of $106, while a flight costs an average of $570.

Distance: 213 miles (344 km)

Compare train with

Most popular
Train
Flight
Driving

$106

Average price

Cheapest

$570

Average price

$88

Average price

(fuel + tolls)

6h 57m

Average total duration

6h 27m

Onboard

+

30m

Additional time*

5h 50m

Average total duration

Fastest

3h 50m

Onboard

+

2h 0m

Additional time*

4h 24m

Average total duration

(door-to-door)

Amtrak

Most popular train company

United

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

The cheapest way to travel from Rochester, NY to Poughkeepsie, NY is a train with an average price of $106.

This is compared to other travel options from Rochester, NY to Poughkeepsie, NY:

A train is $464 less than a flight for this route with tickets for a flight from Rochester, NY to Poughkeepsie, NY costing on average $570.

The fastest way to travel from Rochester, NY to Poughkeepsie, NY is by flight with an average journey time of 3h 50m.

Other travel options to Poughkeepsie, NY take longer:

Train takes on average 6h 27m.

It's helpful to compare your options as there are 2 ways to travel between Rochester, NY and Poughkeepsie, NY including taking a train and flight.
We recommend using the train as it is the most popular way to get from Rochester, NY to Poughkeepsie, NY among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $106 compared to roughly $88 in fuel and tolls — a saving of about $-18.30. The journey takes 6h 27m versus 4h 24m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Rochester, NY to Poughkeepsie, NY train times

The table below shows live departures for Rochester, NY to Poughkeepsie, NY trains for today, Friday, September 18. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
Amtrak5:34 PM Rochester, NY
7h05
12:39 AM Poughkeepsie, NY0 transfersDirect
Amtrak6:34 PM Rochester, NY
7h05
1:39 AM Poughkeepsie, NY0 transfersDirect
Saturday, September 19
Amtrak2805:31 AM Rochester station, Rochester, NY
5h39
11:10 AM Poughkeepsie Station, Poughkeepsie, NY0 transfersDirect
Amtrak2848:25 AM Rochester station, Rochester, NY
5h45
2:10 PM Poughkeepsie Station, Poughkeepsie, NY0 transfersDirect
Amtrak448 · 24410:06 AM Rochester station, Rochester, NY
7h24
5:30 PM Poughkeepsie Station, Poughkeepsie, NY1 transfer
Amtrak48 · 6410:06 AM Rochester station, Rochester, NY
9h29
7:35 PM Poughkeepsie Station, Poughkeepsie, NY1 transfer
Amtrak48 · 6410:06 AM Rochester station, Rochester, NY
9h29
7:35 PM Poughkeepsie Station, Poughkeepsie, NY1 transfer
Amtrak4810:06 AM Rochester station, Rochester, NY
7h07
5:13 PM Poughkeepsie Station, Poughkeepsie, NY0 transfersDirect
Amtrak641:25 PM Rochester station, Rochester, NY
6h17
7:42 PM Poughkeepsie Station, Poughkeepsie, NY0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rochester, NY to Poughkeepsie, NY by train or flight

Compare train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
Sep 19
Sun
Sep 20
Mon
Sep 21
Tue
Sep 22
Wed
Sep 23
Thu
Sep 24
Fri
Sep 25

Journey information

Overview: Train from Rochester, NY to Poughkeepsie, NY

USAUSA
USAUSA
Icon of train

Trains from Rochester, NY to Poughkeepsie, NY run on average 5 times per day, taking around 6h 27m. Cheap train tickets for this journey start at $59 if you book in advance.

There are 4 trains per day. The earliest train runs at 05:33, the last at 17:10. The fastest train covers the 213 miles (344 km) distance in 5h 30m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
213 miles (344 km)
Average train duration
6h 27m
Cheapest ticket price
$59
Trains per day
5
Direct trains
4
Fastest train
5h 30m
First train
5:33 AM
Last train
5:10 PM
Cheapest Month
Mar
Cheapest Day
Thu
High Season
Oct - Dec
Low Season
Apr - Jun
Busiest Day
Tue
Least Busy Day
Wed
Best time to book
63 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Amtrak from Rochester, NY to Poughkeepsie, NY trainsAmtrak trains will get you between Rochester, NY and Poughkeepsie, NY from $59. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Amtrak

About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Amtrak Duration
5h 30m
Cheapest Amtrak Price
$59
Amtrak frequency
5 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone

Complete guide to Poughkeepsie, NY

Things to do in Poughkeepsie, NY

Discover the best of Poughkeepsie, NY — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Poughkeepsie, NY trip today.

  • Must visit

Franklin D. Roosevelt Presidential Library and Museum

Presidential library chronicling Franklin and Eleanor Roosevelt through exhibits, archives, and a nationally significant collection.

  • Recommended

Frances Lehman Loeb Art Center

Leading contemporary art museum on Vassar’s campus, known for thought-provoking exhibitions and strong Hudson Valley cultural appeal.

  • Recommended

Locust Grove Estate

Historic house museum and estate preserving the life of Samuel Morse, with river views, gardens, and guided interpretation.

US Dollar ($)

Moderate for the Hudson Valley: hotels often cost more than small-town stays, while dining is mid-priced and local transit is limited, so visitors may rely on taxis or rideshare.

Average meal costs

Budget
$10-18 for fast food or casual takeout.
Mid-range
$20-35 per person for a restaurant meal.
Fine dining
$50+ per person for upscale dining.
Coffee
$3-6 for coffee or cappuccino.

Tipping culture

Tip 18-20% in restaurants, about 15-20% for taxis, and $1-2 per drink or coffee in cafes if service is provided.

FAQs: Trains from Rochester, NY to Poughkeepsie, NY

Find answers to the most common questions about traveling from Rochester, NY to Poughkeepsie, NY by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Poughkeepsie, NY, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Rochester, NY to Poughkeepsie, NY can vary. The cheapest ticket starts at $59, while the average price is around $106.
The train from Rochester, NY to Poughkeepsie, NY takes 5h 30m and runs 5 per day.
The distance by train from Rochester, NY to Poughkeepsie, NY is 213 miles (344 km).
The first train from Rochester, NY to Poughkeepsie, NY leaves at 5:33 AM.
The last train from Rochester, NY to Poughkeepsie, NY leaves at 5:10 PM.
There is no high speed train available from Rochester, NY to Poughkeepsie, NY.
Yes, there is a direct train from Rochester, NY to Poughkeepsie, NY. This service operates 4 times per day, provided by Amtrak.
Unfortunately, there is no night train available from Rochester, NY to Poughkeepsie, NY.
The train station in Rochester, NY that goes to Poughkeepsie, NY is Rochester station, Rochester, NY, which connects to Poughkeepsie Station, Poughkeepsie, NY.
The cheapest way to get from Rochester, NY to Poughkeepsie, NY is by train, with a cost of around $59.
The train journey from Rochester, NY to Poughkeepsie, NY offers scenic views as it travels through the picturesque landscapes of the Hudson River Valley and the Catskill Mountains, providing travelers with beautiful glimpses of rivers, forests, and charming small towns along the way.
A day trip from Rochester, NY to Poughkeepsie, NY is not feasible as the journey takes 5h 30m each way. However, there are 6 train trips available per day.
To experience the key attractions in Poughkeepsie, NY, such as the Walkway Over the Hudson, Vassar College, and the historic homes and gardens, a 2 to 3 day visit is recommended.
Yes, you can take the train from Rochester, NY to Poughkeepsie, NY.
Since neither Rochester, NY nor Poughkeepsie, NY are in the Schengen Area, passport requirements depend on the specific immigration rules of United States and United States. Entry and visa requirements can be subject to change. For the latest information, check with your destination's embassy or consulate.
Popular day trips by train from Poughkeepsie, NY include New York, NY, Newark, NJ, Yonkers, NY, Hudson, NY, Schenectady, NY.
We recommend using the train as it is the most popular way to get from Rochester, NY to Poughkeepsie, NY among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in the United States is the US Dollar (USD). For travelers, using cards is generally more convenient and widely accepted, especially credit and debit cards, while cash is useful for small purchases or places that do not accept cards.
In Poughkeepsie, NY, travelers should be aware of typical urban safety concerns such as petty theft, including pickpocketing, especially in crowded areas like train stations and downtown. It is advisable to stay in well-lit areas at night and avoid isolated spots. Scams reported in the area include overcharging by unofficial taxi services and fraudulent ticket sellers near transportation hubs. Staying alert and using reputable transportation and ticket providers can help ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Rochester, NY to Poughkeepsie, NY

Most Rochester, NY to Poughkeepsie, NY trains use the Rochester Train Station to Poughkeepsie Station station pair. Use this guide to compare Rochester, NY and Poughkeepsie, NY train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rochester
Arrival train stations in Poughkeepsie

Which Rochester, NY station do trains to Poughkeepsie, NY leave from?

Trains from Rochester, NY to Poughkeepsie, NY leave from Rochester Train Station. The station is 0 miles (1 km) from Rochester, NY city centre at 320 Central Avenue, Rochester, NY 14605, USA.
Rochester Train Station320 Central Avenue, Rochester, NY 14605, USA+1 800-872-7245LockersParkingDiningTaxisAccessibilityWCLost and Found OfficeTicket OfficeBike RentalInformation DeskLuggage Carts
City-centre transport

Getting to Rochester Train Station from Rochester city centre

Rochester Train Station is 1 km from Rochester city centre. Public transport options include:

BusLocal and regional bus transportation is provided

Rochester Train Station train station facilities and services

Rochester Train Station has practical services for this route, including Lockers, Parking, Dining, Taxis, Accessibility, WC, Lost and Found Office, Ticket Office, Bike Rental, Information Desk, and Luggage Carts.

Food and drink

Food and drink options are available at Rochester Train Station.

Tickets and information

Ticket office support is available at Rochester Train Station. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Rochester Train Station. Lost and found is available at the station.

Parking, taxis and toilets

Available at Rochester Train Station: Parking, Taxis, WC.

Bike and car services

Available at Rochester Train Station: Bike Rental.

Accessibility

Accessibility facilities are available at Rochester Train Station: Ramps, restrooms.

Most popular trains to and from Poughkeepsie, NY and Rochester, NY

HomeTrainsTrains in USATrain Times to Poughkeepsie, NYRochester, NY to Poughkeepsie, NY train

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone