- Recommended
Imperial Centre For The Arts And Sciences
Compact local history museum with exhibits on railroads, mills, and community life. A strong introduction to Rocky Mount’s past.
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The cheapest and fastest trains from Norfolk, VA to Rocky Mount, NC
Showing times, prices and bookable tickets for Oct 09
Cheapest price on Oct 09
$50
Average ticket price on Oct 09
$50
Fastest journey on Oct 09
5 h 11 m
Average journey duration on Oct 09
6 h 26 m
Trains on Oct 09
3
Distance
168 km
Cheap tickets
The best way to find a cheap train ticket from Norfolk, VA to Rocky Mount, NC is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Norfolk, VA to Rocky Mount, NC will cost around $50 if you buy it on the day, but the cheapest tickets can be found for only $50.
Fast trains
On Fri, Oct 09, we found 3 trains from Norfolk, VA to Rocky Mount, NC, including 3 direct services.
On Fri, Oct 09 the direct trains cover the 168 km distance in an average of 6 h 26 m but if you time it right, some trains will get you there in just 5 h 11 m .
On Fri, Oct 09 the slowest trains will take 7 h 24 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
4:59 PM5h11Norfolk, VA10:10 PMRocky Mount, NC$501One-way0 transfers- 1:59 PM7h24Norfolk, VA9:23 PMRocky Mount, NC$501One-way0 transfers
- 12:59 PM6h43Norfolk, VA7:42 PMRocky Mount, NC$511One-way0 transfers
- 4:59 PM5h11Norfolk, VA10:10 PMRocky Mount, NC$501One-way0 transfers
- 12:59 PM6h43Norfolk, VA7:42 PMRocky Mount, NC$511One-way0 transfers
- 1:59 PM7h24Norfolk, VA9:23 PMRocky Mount, NC$501One-way0 transfers
Journey information
Overview: Train from Norfolk, VA to Rocky Mount, NC
USAUSA
Trains from Norfolk, VA to Rocky Mount, NC run on average 3 times per day, taking around 4h 8m. Cheap train tickets for this journey start at $51 (€43) but you can travel from only $27 (€23) by bus.
The earliest train runs at 01:29, the last at 14:25. The fastest train covers the 104 miles (168 km) distance in 4h 5m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $27 (€23)
Distance 104 miles (168 km) |
Average train duration 4h 8m |
Cheapest ticket price $51 (€43) |
Trains per day 3 |
Fastest train 4h 5m |
First train 1:29 AM |
Last train 2:25 PM |
Cheapest Month Oct |
Cheapest Day Tue |
High Season Jan - Mar |
Low Season Jul - Sep |
Busiest Day Wed |
Least Busy Day Wed |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $27 (€23)
Live departures
Norfolk, VA to Rocky Mount, NC train times
The table below shows live departures for Norfolk, VA to Rocky Mount, NC trains for tomorrow, Friday, October 9. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 12:59 PM Norfolk, VA | 6h43 | 7:42 PM Rocky Mount, NC | 0 transfersDirect | |
| 1:59 PM Norfolk, VA | 7h24 | 9:23 PM Rocky Mount, NC | 0 transfersDirect | |
| 4:59 PM Norfolk, VA | 5h11 | 10:10 PM Rocky Mount, NC | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Train companies: Amtrak from Norfolk, VA to Rocky Mount, NC trainsAmtrak trains will get you between Norfolk, VA and Rocky Mount, NC from $27 (€23). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Amtrak Duration
4h 5m
Cheapest Amtrak Price
$51 (€43)
Amtrak frequency
3 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone
Complete guide to Rocky Mount, NC
Things to do in Rocky Mount, NC
Discover the best of Rocky Mount, NC — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rocky Mount, NC trip today.
- Recommended
The Children's Museum And Science Center
Children’s museum inside the Imperial Centre with hands-on science and learning exhibits. Good for families visiting downtown.
Maria V. Howard Arts Center
Small art gallery space within the Imperial Centre featuring regional artists and rotating exhibitions in a restored tobacco warehouse.
- Recommended
Tar River Trail
Scenic greenway along the Tar River with paved trails, river views, and easy walking access to downtown and the mill district.
- Recommended
Rocky Mount Mills District
Revitalized riverfront district with restored mills, public spaces, and frequent events. A popular area for walking and seeing the city’s renewal.
Helen P. Gay Rocky Mount Historic Train Station Plaza
Downtown civic green with paths, landscaping, and event space near major cultural venues. A central spot for a short stroll.
- Gluten-free
Eastern North Carolina Barbecue
Eastern North Carolina whole-hog barbecue is chopped pork dressed with sharp vinegar-pepper sauce, a defining local tradition across the region near Rocky Mount.
- Gluten-free
Barbecue Chicken
Barbecue chicken is slowly smoked or grilled and basted with tangy vinegar-based sauce, a common plate at local cookouts and barbecue restaurants.
Southern Fried Chicken
Fried chicken is a Southern staple in eastern North Carolina, known for seasoned crust and juicy meat served at family tables and casual diners.
The Main Course
Upscale restored-mill restaurant by the river with steaks, seafood, cocktails, and polished service in a scenic historic setting.
Larema Coffee House
Casual burger and comfort food venue known for creative burgers, fries, and relaxed atmosphere in downtown Rocky Mount.
The Prime Smokehouse
Casual local barbecue spot known for chopped pork, fried chicken, classic sides, and a traditional eastern North Carolina feel.
US Dollar ($)
More affordable than major US cities, with lower hotel, dining, and transport costs for most visitors.
Average meal costs
- Budget
- $10-15 for fast food or a simple meal.
- Mid-range
- $18-30 per person for a casual restaurant meal.
- Fine dining
- $40+ per person for upscale dining.
- Coffee
- $3-5 for coffee or cappuccino.
Tipping culture
Tip 18-20% at restaurants, $1-2 per drink at bars, and round up or tip 10-15% for taxis. Small tips are appreciated at cafes.
FAQs: Trains from Norfolk, VA to Rocky Mount, NC
Find answers to the most common questions about traveling from Norfolk, VA to Rocky Mount, NC by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rocky Mount, NC, this guide helps you travel smarter and with confidence.
Train ticket prices from Norfolk, VA to Rocky Mount, NC can vary. The cheapest ticket starts at $51 (€43), while the average price is around $82 (€69).
The train from Norfolk, VA to Rocky Mount, NC takes 4h 5m and runs 3 per day.
The first train from Norfolk, VA to Rocky Mount, NC leaves at 1:29 AM.
The distance by train from Norfolk, VA to Rocky Mount, NC is 104 miles (168 km).
The last train from Norfolk, VA to Rocky Mount, NC leaves at 2:25 PM.
There is no high speed train available from Norfolk, VA to Rocky Mount, NC.
There is no direct train service currently available from Norfolk, VA to Rocky Mount, NC.
Unfortunately, there is no night train available from Norfolk, VA to Rocky Mount, NC.
The train station in Norfolk, VA that goes to Rocky Mount, NC is Norfolk Station, Norfolk, VA, which connects to Rocky Mount Station, Rocky Mount, NC.
The train journey from Norfolk, VA to Rocky Mount, NC offers a pleasant view of the eastern Virginia and North Carolina landscapes, featuring stretches of rural countryside, small towns, and glimpses of the region's natural beauty, though it may not be considered particularly scenic compared to more dramatic routes.
Yes, you can take the train from Norfolk, VA to Rocky Mount, NC.
Popular day trips by train from Rocky Mount, NC include Petersburg, VA, Raleigh, NC, Wilson, NC, Cary, NC, Smithfield, NC.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in the United States is the US Dollar (USD). For travelers, using cards is generally more convenient and widely accepted, especially credit and debit cards, while cash is useful for small purchases or places that do not accept cards.
In Rocky Mount, NC, travelers should remain cautious of petty theft and occasional vehicle break-ins, especially in less populated areas or overnight parking spots. It is advisable to avoid poorly lit or unfamiliar neighborhoods after dark. Common scams include overpriced taxi services or unofficial ride offers, so using reputable transportation options is recommended. Staying aware of surroundings and securing personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Norfolk, VA to Rocky Mount, NC
Most Norfolk, VA to Rocky Mount, NC trains use the Norfolk Station to Rocky Mount Station station pair. Use this guide to compare Norfolk, VA and Rocky Mount, NC train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Norfolk
Arrival train stations in Rocky Mount
Which Norfolk, VA station do trains to Rocky Mount, NC leave from?
Trains from Norfolk, VA to Rocky Mount, NC leave from Norfolk Station. The station is 0 miles (1 km) from Norfolk, VA city centre at 280 Park Avenue, Norfolk, VA 23510, USA.
Norfolk Station280 Park Avenue, Norfolk, VA 23510, USA+1 800-872-7245
City-centre transport
Getting to Norfolk Station from Norfolk city centre
BusHampton Roads Transit (HRT) routes 45, 960, 961
Light RailThe Tide
Norfolk Station train station facilities and services
Norfolk Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Freemason Abbey Restaurant, Saltine
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Norfolk Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Norfolk Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Norfolk Station: Parking, Taxis, WC.
Bike and car services
Available at Norfolk Station: Bike Parking.
Accessibility
Accessibility facilities are available at Norfolk Station: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Norfolk Waterside Marriott, Hilton Norfolk The Main, Sheraton Norfolk Waterside Hotel.
Which Rocky Mount, NC station do trains from Norfolk, VA arrive at?
Trains from Norfolk, VA to Rocky Mount, NC arrive at Rocky Mount Station. Rocky Mount Station is 0 miles (1 km) from Rocky Mount, NC city centre.
Rocky Mount Station100 Coast Line St, Rocky Mount, NC 27804, USA1-800-USA-RAIL
City-centre transport
Getting to Rocky Mount Station from Rocky Mount city centre
Bus2, 10 · 4m · $2 · every ~2 min
Rocky Mount Station train station facilities and services
Rocky Mount Station has practical services for this route, including Lockers, Parking, Taxis, Accessibility, WC, Lost and Found Office, Ticket Office, Information Desk, and Luggage Carts.
Tickets and information
Ticket office support is available at Rocky Mount Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Rocky Mount Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Rocky Mount Station: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Rocky Mount Station: Ramps.
Most popular train connections from Norfolk, VA
More options for your journey from Norfolk, VA to Rocky Mount, NC
Here are some other resources that might have the information you need
Most popular trains to and from Rocky Mount, NC and Norfolk, VA
Most popular train connections to Rocky Mount, NC
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