The cheapest and fastest trains from Malmö to Sala
Cheapest price
$70
Average price
$72
Fastest journey
5 h 47 m
Average duration
8 h 15 m
Trains per day
2
Distance
525 km
The best way to find a cheap train ticket from Malmö to Sala is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Malmö to Sala will cost around $72 if you buy it on the day, but the cheapest tickets can be found for only $70.
Of the 2 trains that leave Malmö for Sala on Fri, Nov 07, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Nov 07 the direct trains cover the 525 km distance in an average of 8 h 15 m but if you time it right, some trains will get you there in just 5 h 47 m .
On Fri, Nov 07 the slowest trains will take 10 h 42 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.




Travel Information
Compare train, bus, and flight for Malmö to Sala
Omio recommends booking the train as it is the most popular option from Malmö to Sala among Omio's users. If you are prioritising price take the bus with prices starting from €67. For those with little time consider booking a flight which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a bus costs an average of €67, and a flight costs an average of €73.
Distance: 326 miles (525 km)
Compare train with
Most popular Train | Flight | Bus |
|---|---|---|
€67 Average price | €140 Average price | €67 Average price Cheapest |
6h 21m Average total duration 5h 51m Onboard + 30m Additional time* | 4h 15m Average total duration Fastest 1h 15m Onboard + 3h 0m Additional time* | 12h 45m Average total duration 12h 15m Onboard + 30m Additional time* |
0.2 - 0.5kg CO2 emissions Lowest | 1.6 - 3.1kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Malmö to Sala train times
The table below shows live departures for Malmö to Sala trains for today, Thursday, November 6. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
1266 Pågatåg · 1218 Pågatåg+ 538 X 2000+ 2152 Mälartåg | 10:54 AM Malmö Centralstation | 7h00 | 5:54 PM Sala tågstation | 3 transfers | |
1056 Öresundstågen+ 1218 Pågatåg+ 538 X 2000+ 2156 Mälartåg | 10:57 AM Malmö Centralstation | 7h57 | 6:54 PM Sala tågstation | 3 transfers | |
1056 Öresundstågen+ 1218 Pågatåg+ 538 X 2000+ 2152 Mälartåg | 10:57 AM Malmö Centralstation | 6h57 | 5:54 PM Sala tågstation | 3 transfers | |
536 X 2000+ 2148 Mälartåg+ 402 VL | 11:07 AM Malmö Centralstation | 6h08 | 5:15 PM Sala | 2 transfers | |
1514 Pågatåg · 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 11:21 AM Malmö Centralstation | 8h32 | 7:53 PM Sala tågstation | 3 transfers | |
1218 Pågatåg · 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 11:24 AM Malmö Centralstation | 8h29 | 7:53 PM Sala tågstation | 3 transfers | |
1060 Öresundstågen+ 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 11:27 AM Malmö Centralstation | 8h26 | 7:53 PM Sala tågstation | 3 transfers | |
5 Skånetrafiken+ 538 X 2000+ 2152 Mälartåg+ 63 VL | 11:47 AM Malmö, Stapelbäddsparken | 8h03 | 7:50 PM Saladamm | 4 transfers | |
1268 Pågatåg · 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 11:54 AM Malmö Centralstation | 7h59 | 7:53 PM Sala tågstation | 3 transfers | |
1064 Öresundstågen+ 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 11:57 AM Malmö Centralstation | 7h56 | 7:53 PM Sala tågstation | 3 transfers | |
1064 Öresundstågen · 1080 Öresundstågen+ 384 SJ · 288 SJ | 11:57 AM Malmö Centralstation | 9h00 | 8:57 PM Sala tågstation | 5 transfers | |
538 X 2000+ 2152 Mälartåg+ 402 VL | 12:07 PM Malmö Centralstation | 6h03 | 6:10 PM Sala | 2 transfers | |
1516 Pågatåg · 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 12:21 PM Malmö Centralstation | 7h32 | 7:53 PM Sala tågstation | 3 transfers | |
1220 Pågatåg · 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 12:24 PM Malmö Centralstation | 7h29 | 7:53 PM Sala tågstation | 3 transfers | |
1068 Öresundstågen+ 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 12:27 PM Malmö Centralstation | 7h26 | 7:53 PM Sala tågstation | 3 transfers | |
1270 Pågatåg · 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 12:54 PM Malmö Centralstation | 6h59 | 7:53 PM Sala tågstation | 3 transfers | |
1072 Öresundstågen · 1080 Öresundstågen+ 384 SJ · 288 SJ | 12:57 PM Malmö Centralstation | 8h00 | 8:57 PM Sala tågstation | 5 transfers | |
1072 Öresundstågen+ 1222 Pågatåg+ 542 X 2000+ 2160 Mälartåg | 12:57 PM Malmö Centralstation | 6h56 | 7:53 PM Sala tågstation | 3 transfers | |
1518 Pågatåg+ 1080 Öresundstågen+ 384 SJ · 288 SJ | 1:21 PM Malmö Centralstation | 7h36 | 8:57 PM Sala tågstation | 5 transfers | |
1222 Pågatåg+ 1080 Öresundstågen+ 384 SJ · 288 SJ | 1:24 PM Malmö Centralstation | 7h33 | 8:57 PM Sala tågstation | 5 transfers | |
1076 Öresundstågen · 1080 Öresundstågen+ 384 SJ · 288 SJ | 1:27 PM Malmö Centralstation | 7h30 | 8:57 PM Sala tågstation | 5 transfers | |
5 Skånetrafiken+ 542 X 2000+ 2160 Mälartåg+ 61 VL | 1:49 PM Malmö, Stapelbäddsparken | 6h56 | 8:45 PM Sala, Sätrabrunn | 4 transfers | |
1272 Pågatåg · 1224 Pågatåg+ 544 X 2000+ 2164 Mälartåg | 1:54 PM Malmö Centralstation | 7h03 | 8:57 PM Sala tågstation | 4 transfers | |
1080 Öresundstågen+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 1:57 PM Malmö Centralstation | 14h19 | 4:16 AM Sala tågstation | 4 transfers | |
1080 Öresundstågen+ 1224 Pågatåg+ 544 X 2000+ 2164 Mälartåg | 1:57 PM Malmö Centralstation | 7h00 | 8:57 PM Sala tågstation | 4 transfers | |
1520 Pågatåg+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 2:21 PM Malmö Centralstation | 13h55 | 4:16 AM Sala tågstation | 4 transfers | |
1224 Pågatåg+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 2:24 PM Malmö Centralstation | 13h52 | 4:16 AM Sala tågstation | 4 transfers | |
1084 Öresundstågen+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 2:27 PM Malmö Centralstation | 13h49 | 4:16 AM Sala tågstation | 4 transfers | |
11918 Pågatåg · 1226 Pågatåg+ 546 X 2000 · 550 X 2000 | 2:31 PM Malmö Centralstation | 13h45 | 4:16 AM Sala tågstation | 5 transfers | |
11918 Pågatåg · 1228 Pågatåg+ 548 X 2000 · 550 X 2000 | 2:31 PM Malmö Centralstation | 13h45 | 4:16 AM Sala tågstation | 5 transfers | |
11918 Pågatåg+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 2:31 PM Malmö Centralstation | 13h45 | 4:16 AM Sala tågstation | 4 transfers | |
1274 Pågatåg+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 2:54 PM Malmö Centralstation | 13h22 | 4:16 AM Sala tågstation | 4 transfers | |
1088 Öresundstågen+ 1228 Pågatåg+ 548 X 2000 · 550 X 2000 | 2:57 PM Malmö Centralstation | 13h19 | 4:16 AM Sala tågstation | 5 transfers | |
1088 Öresundstågen+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 2:57 PM Malmö Centralstation | 13h19 | 4:16 AM Sala tågstation | 4 transfers | |
1522 Pågatåg+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 3:21 PM Malmö Centralstation | 12h55 | 4:16 AM Sala tågstation | 4 transfers | |
1226 Pågatåg+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 3:24 PM Malmö Centralstation | 12h52 | 4:16 AM Sala tågstation | 4 transfers | |
1092 Öresundstågen+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 3:27 PM Malmö Centralstation | 12h49 | 4:16 AM Sala tågstation | 4 transfers | |
11920 Pågatåg · 1228 Pågatåg+ 548 X 2000 · 550 X 2000 | 3:31 PM Malmö Centralstation | 12h45 | 4:16 AM Sala tågstation | 5 transfers | |
11920 Pågatåg+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 3:31 PM Malmö Centralstation | 12h45 | 4:16 AM Sala tågstation | 4 transfers | |
1276 Pågatåg · 1228 Pågatåg+ 548 X 2000 · 550 X 2000 | 3:54 PM Malmö Centralstation | 12h22 | 4:16 AM Sala tågstation | 5 transfers | |
1096 Öresundstågen+ 1228 Pågatåg+ 548 X 2000 · 550 X 2000 | 3:57 PM Malmö Centralstation | 12h19 | 4:16 AM Sala tågstation | 5 transfers | |
1096 Öresundstågen+ 3942 Snälltåget+ 550 X 2000+ 10994 Mälartåg | 3:57 PM Malmö Centralstation | 12h19 | 4:16 AM Sala tågstation | 4 transfers | |
5 Skånetrafiken+ 550 X 2000+ 10994 Mälartåg · 8593 Mälartåg | 5:48 PM Malmö, Stapelbäddsparken | 12h09 | 5:57 AM Saladamm | 4 transfers | |
5 Skånetrafiken+ 550 X 2000+ 10994 Mälartåg · 8593 Mälartåg | 5:48 PM Malmö, Stapelbäddsparken | 11h21 | 5:09 AM Sala, Sätrabrunn | 5 transfers | |
550 X 2000+ 10994 Mälartåg · 8593 Mälartåg+ 66 VL | 6:07 PM Malmö Centralstation | 12h08 | 6:15 AM Sala | 3 transfers | |
550 X 2000+ 10994 Mälartåg · 8593 Mälartåg+ 402 VL | 6:07 PM Malmö Centralstation | 10h35 | 4:42 AM Sala | 3 transfers | |
5 Skånetrafiken+ 2 SJ+ 2108 Mälartåg+ 60 VL | 8:45 PM Malmö, Stapelbäddsparken | 10h26 | 7:11 AM Saladamm | 3 transfers | |
5 Skånetrafiken+ 2 SJ+ 2108 Mälartåg+ 61 VL | 8:45 PM Malmö, Stapelbäddsparken | 11h58 | 8:43 AM Sala, Sätrabrunn | 4 transfers | |
2 SJ+ 2108 Mälartåg+ 402 VL | 9:17 PM Malmö Centralstation | 10h01 | 7:18 AM Sala | 2 transfers | |
2 SJ+ 2108 Mälartåg+ 66 VL | 9:17 PM Malmö Centralstation | 9h58 | 7:15 AM Sala | 2 transfers | |
1140 Öresundstågen+ 2 SJ+ 2108 Mälartåg+ 66 VL | 9:27 PM Malmö Centralstation | 9h48 | 7:15 AM Sala | 3 transfers | |
1140 Öresundstågen+ 2 SJ+ 2108 Mälartåg+ 402 VL | 9:27 PM Malmö Centralstation | 9h51 | 7:18 AM Sala | 3 transfers | |
| Friday, November 7 | |||||
![]() | 3:07 AM Malmö | 5h47 | 8:54 AM Sala | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Malmö to Sala by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Nov 06
Nov 07
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Nov 09
Nov 10
Nov 11
Nov 12
Journey information
Overview: Train from Malmö to Sala
Trains from Malmö to Sala run on average 22 times per day, taking around 5h 51m. Cheap train tickets for this journey start at $35 (€28) if you book in advance.
The earliest train runs at 00:24, the last at 23:54. The fastest train covers the 326 miles (525 km) distance in 8h 41m.
Distance 326 miles (525 km) |
Average train duration 5h 51m |
Cheapest ticket price $35 (€28) |
Trains per day 22 |
Fastest train 8h 41m |
First train 00:24 |
Last train 23:54 |
Train companies: SJ, Snälltåget, Malartag, Swedish Railways (SJ) from Malmö to Sala trainsSJ, Snälltåget, Malartag, Swedish Railways (SJ) trains will get you between Malmö and Sala from $35 (€28). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
Snälltåget
Malartag
Swedish Railways (SJ)
FAQs: Trains from Malmö to Sala
Find answers to the most common questions about traveling from Malmö to Sala by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sala, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Malmö to Sala
- Mon - Fri: 09:15 - 17:15
- The station WiFi is called "All Station Guests" and is free to use.
- There are storage lockers at the station that are locked digitally and opened with a code. Max storage time 7 days.
- Bistro Royal
- Burger King
- Chao Oriental Express
- Espresso House
- O'Leary's
- Sliders & Shakes
- Woso Sushi
- Subway
- Sofra
- Spazio
- & many more
- Accessible entrances to the station are via the so-called Glashallen on the north side. Barrier-free toilets and handicapped parking spaces are available for a fee.
- Hotel Duxiana Malmo
- Moment Hotels
- Mayfair Hotel Tunneln
- Mon - Fri: 09:15 - 17:15
- Bus lines: 2, 3, 4, 5, 8, 31, 32, 35
- Train lines: City Tunnel, Øresund Line, Southern Main Line, West Coast Line
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 24/7. Access is available via Hyllie Boulevard.
- Restaurant Nilsson's
- Skybar & Restaurant
- Outside the main entrance.
- Elevators, ramps.
- SEK 5
- Best Western Malmo Arena Hotel
- Quality Hotel View
- Malmö Arena Hotel
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-4 for trains to Malmö Central and Copenhagen
- Hall 2: ticket office and waiting area
- Train: Öresundståg
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with limited spaces.
- Outside the main entrance.
- Ramps, restrooms.
- SEK 10
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-2 for regional and intercity trains
- Bus: Several local lines available
More options for your journey from Malmö to Sala
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