Travel Information
Compare train and flight for Malmö to Sala
Omio recommends booking the train as it is the most popular option from Malmö to Sala among Omio's users. If you are prioritising price, take the train, with an average ticket price of $75 For those with little time, consider booking a flight, which has an average total journey time of 3h 10m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a train costs an average of $75, while a flight costs an average of $128.
Distance: 326 miles (525 km)
Compare train with
Most popular Train | Flight | Driving |
|---|---|---|
$75 Average price Cheapest | $128 Average price | $129 Average price (fuel + tolls) |
6h 11m Average total duration 5h 41m Onboard + 30m Additional time* | 3h 10m Average total duration Fastest 1h 10m Onboard + 2h 0m Additional time* | 6h 44m Average total duration (door-to-door) |
0.2 - 0.5kg CO2 emissions Lowest | 1.6 - 3.1kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Malmö to Sala:
A train is $53 less than a flight for this route with tickets for a flight from Malmö to Sala costing on average $128.
Other travel options to Sala take longer:
Train takes on average 6h 11m.
The journey is about 1h 3m faster (5h 41m by train vs 6h 44m by car) and roughly $54 cheaper once you factor in fuel and tolls ($75 vs $129). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Travel optionsfrom Malmö to Sala
How to get from Malmö to Sala by train, bus or flight.
Our recommendation
The best way to travel from Malmö to Sala is by taking a flight because it’s the best combination of price and speed.
5:45 AM1h30Malmö7:15 AMSala$1451One-way0 transfers
Cheapest
5:45 AM1h30Malmö7:15 AMSala$1451One-way0 transfers
Fastest
5:45 AM1h30Malmö7:15 AMSala$1451One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Malmö to Sala
Travel to Sala easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Malmö to Sala.

This is compared to other travel options from Malmö to Sala:
A train is $53 less than a flight for this route with tickets for a flight from Malmö to Sala costing on average $128.
Other travel options to Sala take longer:
Train takes on average 6h 11m.
- Around 31 trains per day.
- Around 25 buses per day.
- Around 6 flights per day.
However, we recommend checking specific travel dates for your route between Malmö and Sala as scheduled services by train and flight can vary by season or day of the week.
- Flights mostly depart from Malmo Airport and arrive in Stockholm Arlanda Airport.
- Trains mostly depart from Malmö Centralstation and arrive in Sala tågstation.
- Buses mostly depart from Malmö, Stapelbäddsparken and arrive in Saladamm.
- Travel with regional jet to go to Sala by flight.
- Travel with SJ, Malartag, Snälltåget to go to Sala by train.
- 6 direct flights per day with regional jet.
Travelling from Malmö to Sala: related information
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