- Recommended
Torre Vella Exhibition Space
Historic defensive tower used for cultural exhibitions and contemporary art shows; Salou’s best-known small museum venue.

Cheapest price
$31
Average price
$31
Fastest journey
4h 20m
Average duration
4h 20m
Buses per day
1
Distance
0 km
Omio recommends booking the bus as it is the most popular option from Pamplona to Salou among Omio's users. If you are prioritising price take the bus with prices starting from $35. For those with little time consider booking a flight which can get you there in 5h 49m. The ticket price range depends on the travel mode: a bus costs an average of $35, and a flight costs an average of $76.
Distance: 187 miles (301 km)
Most popular Bus | Flight | Driving |
|---|---|---|
$37 Average price Cheapest | $527 Average price | $76 Average price (fuel + tolls) |
6h 27m Average total duration 5h 57m Onboard + 30m Additional time* | 8h 49m Average total duration Fastest 5h 49m Onboard + 3h 0m Additional time* | 4h 9m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Pamplona to Salou:
A bus is $490 (€402) less than a flight for this route with tickets for a flight from Pamplona to Salou costing on average $527 (€433).
Other travel options to Salou take longer:
Flight takes on average 5h 49m.
Bus takes on average 5h 57m.
Tickets start at around $37 (€30) compared to roughly $76 (€62) in fuel and tolls — a saving of about $39 (€32). The journey takes 5h 57m versus 4h 9m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by Vibasa, Monbus, BlaBlaCar.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 01:30AM | Arrival Time 05:50AM | Duration 4h20 | Departure days Fri | Cheapest price $22 |
Operator Monbus | Departure Time 06:40AM | Arrival Time 01:35PM | Duration 6h55 | Departure days Tue | Cheapest price $39 |
Operator Monbus | Departure Time 07:40AM | Arrival Time 02:35PM | Duration 6h55 | Departure days Tue | Cheapest price $39 |
Operator BlaBlaCar | Departure Time 08:00AM | Arrival Time 12:20PM | Duration 4h20 | Departure days Thu | Cheapest price $48 |
Operator Monbus | Departure Time 08:30AM | Arrival Time 03:35PM | Duration 7h05 | Departure days Fri | Cheapest price $36 |
Operator BlaBlaCar | Departure Time 09:20AM | Arrival Time 01:20PM | Duration 4h00 | Departure days Mon | Cheapest price $41 |
Operator BlaBlaCar | Departure Time 10:00AM | Arrival Time 02:10PM | Duration 4h10 | Departure days Mon | Cheapest price $47 |
Operator BlaBlaCar | Departure Time 10:20AM | Arrival Time 02:50PM | Duration 4h30 | Departure days Wed | Cheapest price $31 |
Operator BlaBlaCar | Departure Time 11:30AM | Arrival Time 03:40PM | Duration 4h10 | Departure days Sat | Cheapest price $50 |
Operator BlaBlaCar | Departure Time 01:20PM | Arrival Time 05:30PM | Duration 4h10 | Departure days Sun | Cheapest price $31 |
Operator BlaBlaCar | Departure Time 02:00PM | Arrival Time 06:10PM | Duration 4h10 | Departure days Thu | Cheapest price $33 |
Operator BlaBlaCar | Departure Time 02:30PM | Arrival Time 06:40PM | Duration 4h10 | Departure days Fri | Cheapest price $50 |
Operator BlaBlaCar | Departure Time 03:00PM | Arrival Time 07:10PM | Duration 4h10 | Departure days Thu | Cheapest price $41 |
Operator BlaBlaCar | Departure Time 04:30PM | Arrival Time 08:50PM | Duration 4h20 | Departure days Mon, Wed | Cheapest price $37 |
Operator BlaBlaCar | Departure Time 06:10PM | Arrival Time 10:30PM | Duration 4h20 | Departure days Sun | Cheapest price $31 |
The table below shows live departures for Pamplona to Salou buses for today, Sunday, July 19. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 6:10 PM Pamplona | 4h20 | 10:30 PM Salou | 0 transfersDirect | |
| Monday, July 20 | |||||
![]() | 9:20 AM Pamplona | 4h00 | 1:20 PM Salou | 0 transfersDirect | |
![]() | 10:00 AM Pamplona | 4h10 | 2:10 PM Salou | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare bus and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Pamplona to Salou run on average 2 times per day, taking around 5h 57m. Cheap bus tickets for this journey start at $35 (€29) if you book in advance.
There are 2 buses per day. The earliest bus runs at 06:45, the last at 16:45. The fastest bus covers the 187 miles (301 km) distance in 6h 55m.
Distance 187 miles (301 km) |
Average bus duration 5h 57m |
Cheapest ticket price $35 (€29) |
Buses per day 2 |
Direct buses 2 |
Fastest bus 6h 55m |
First bus 6:45 AM |
Last bus 4:45 PM |
Cheapest Month Mar |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Sun |
Best time to book 5 days |
Discover the best of Salou — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Salou trip today.
Historic defensive tower used for cultural exhibitions and contemporary art shows; Salou’s best-known small museum venue.
Open-air heritage route with preserved civil war bunkers and panels explaining coastal defense history around Cape Salou.
Nearby major Roman museum in Tarragona with mosaics and artifacts; a strong museum option for visitors staying in Salou.
Palm-lined seafront promenade and Salou’s signature walking area, linking beaches, fountains, sculptures, and major viewpoints.
Scenic coastal path with coves, cliffs, and lookout points between beaches; one of the best walks for views in Salou.
Historic neighborhood around the church and port, offering a more local atmosphere than the beachfront tourist zone.
Arrossejat is a Costa Daurada rice dish cooked in rich fish stock, often with cuttlefish or prawns. It is a local seaside favorite linked to nearby fishing traditions.
Suquet de peix is a Catalan fisherman’s stew of local fish, potatoes, garlic, and saffron. It is traditional along the Tarragona coast and prized for deep seafood flavor.
Romesco sauce, made with roasted peppers, almonds, hazelnuts, garlic, and olive oil, is a hallmark of Tarragona cuisine. It is served with fish, vegetables, and calçots.
Refined restaurant at Gran Palas Hotel, offering modern Mediterranean cooking and a more elegant atmosphere for special meals.
Established seafood restaurant on the seafront, known for rice dishes, paella, and Mediterranean fish in a relaxed coastal setting.
Popular casual spot for tapas, grilled meats, and Spanish favorites. It has a lively, informal atmosphere and a long-standing local following.
Moderate for Costa Dorada resorts: hotels rise in summer, meals are fair, and local buses are affordable versus larger Spanish beach cities.
Tipping is optional. In restaurants, round up or leave 5-10% for good service. Taxis are usually rounded up. In cafes, small change is enough.
The Pamplona Salou bus line attracts a large number of passengers during the summer. It covers a distance of more than 400 kilometres in less than 6 hours to connect the capital of Navarre with one of the most touristic cities on the Costa Dorada, in Tarragona.
The companies that offer the Pamplona Salou bus service are Hife and Vibasa. Both have large capacity coaches and in most cases have free WiFi, reclining seats and individual air conditioning, among other amenities.
The journey time of the Pamplona Salou buses is just over 5.5 hours. The itinerary passes through important cities, such as Lérida or Tarragona.
In summertime, there are two buses Pamplona Salou daily, including weekends. This direct route between the two cities is usually suspended after the first weekend in September, a period in which the demand for this trip falls.
Pamplona bus station: its modern facilities have three plants. It has elevators and escalators. Plant -2 brings together most establishments, such as shops, restaurants, pharmacies, gymnasiums, etc. There is also access to the caravan and motorhome car park. The car park is located on the -3 floor. The station has slogans, toilets, information point, waiting area and many other services. Lines L13 and L16 of the urban bus network reach this station, although in the neighbouring Plaza de las Merindades there is access to other lines.
Salou Bus Station: Actually, it is a big bus stop on the surface, located in a privileged place: in the middle of Passeig de Jaume I, next to the central statue. This is where the coaches of the companies that offer this service stop and it is precisely from here that many of the local buses depart, which the traveller will identify by the "Plana" sign, the company that manages the bus lines of the Costa Dorada: Cambrils, Camp de Tarragona station, etc. In the vicinity of this stop-station there are restaurants, shops, taxis, bank offices and everything that a tourist city can offer.
Find answers to the most common questions about traveling from Pamplona to Salou by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Salou, this guide helps you travel smarter and with confidence.

Most Pamplona to Salou buses use the Pamplona, Estación De Autobuses (Yanguas y Miranda) to Salou, Estación de Autobuses station pair. Use this guide to compare Pamplona and Salou bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Pamplona, Estación De Autobuses (Yanguas y Miranda) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food options include: Cafetería de la estación (in the station), Tapas Bar (in the station), Fast-Food Outlet (in the station).
Free Wi-Fi. ATMs are located near the main entrance and in the waiting area.
Ticket office support is available at Pamplona, Estación De Autobuses (Yanguas y Miranda).
Available at Pamplona, Estación De Autobuses (Yanguas y Miranda): Parking, Taxis, WC.
Accessibility facilities are available at Pamplona, Estación De Autobuses (Yanguas y Miranda): Elevators, ramps.
Salou, Estación de Autobuses has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food options include: Cafetería de la estación (in the station), Tapas Bar (in the station), Fast-Food Outlet (in the station).
Free Wi-Fi. ATMs are located near the main entrance and accept major cards.
Ticket office support is available at Salou, Estación de Autobuses.
Available at Salou, Estación de Autobuses: Parking, Taxis, WC.
Accessibility facilities are available at Salou, Estación de Autobuses: Elevators, ramps.
Here are some other resources that might have the information you need