How to travel from Rome to Parma

Fri, Oct 09
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Regionale
Intercity Notte
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Regionale
Intercity Notte
Brussels Airlines
1,000+ more
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Travel Information

Compare train, bus, and flight for Rome to Parma

Omio recommends booking the flight as it is the most popular option from Rome to Parma among Omio's users. If you are prioritising price, take the train, with an average ticket price of $27 For those with little time, consider booking a train, which has an average total journey time of 4h 19m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of $27, while a flight costs an average of $509.

Distance: 228 miles (367 km)

Compare flight with

Most popular
Flight
Train
Bus
Driving

$509

Average price

$27

Average price

Cheapest

$39

Average price

$134

Average price

(fuel + tolls)

4h 58m

Average total duration

2h 58m

Onboard

+

2h 0m

Additional time*

4h 19m

Average total duration

Fastest

3h 49m

Onboard

+

30m

Additional time*

6h 50m

Average total duration

6h 20m

Onboard

+

30m

Additional time*

5h 22m

Average total duration

(door-to-door)

1.1 - 2.2kg

CO2 emissions

0.1 - 0.3kg

CO2 emissions

Lowest

0.4 - 0.9kg

CO2 emissions

-

CO2 emissions

ITA

Most popular airline

Italo

Most popular train company

Itabus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Rome to Parma is a train with an average price of $27.

This is compared to other travel options from Rome to Parma:

A train is $13 less than a bus for this route with tickets for a bus from Rome to Parma costing on average $39.

A train is $482 less than a flight for this route with tickets for a flight from Rome to Parma costing on average $509.

The fastest way to travel from Rome to Parma is by train with an average journey time of 4h 19m.

Other travel options to Parma take longer:

Flight takes on average 4h 58m.

Bus takes on average 6h 50m.

It's helpful to compare your options as there are 3 ways to travel between Rome and Parma including taking a train, bus, and flight.
We recommend using the flight as it is the most popular way to get from Rome to Parma among Omio's users.
Take the flight. It's the quicker way to make this trip, and the time saved usually justifies the slightly higher cost.

You'll arrive about 2h 24m sooner (2h 58m by flight vs 5h 22m by car). Tickets start at around $509 compared to roughly $134 in fuel and tolls — a bit more, but you get time back and avoid a long drive.

Driving makes more sense if you're travelling as a group, want flexibility on timing, or plan to stop en route.

Travel options
from Rome to Parma

How to get from Rome to Parma by train, bus or flight.

Our recommendation

bus

The best way to travel from Rome to Parma is by taking a bus because it’s the best combination of price and speed.

  • FlixBusFlixBus
    10:40 AM6h20
    Roma, Autostazione Tiburtina
    5:00 PMParma, Terminal Bus
    $171One-way
    0 transfers

Cheapest

  • FlixBusFlixBus
    10:40 AM6h20
    Roma, Autostazione Tiburtina
    5:00 PMParma, Terminal Bus
    $171One-way
    0 transfers

Fastest

  • FrecciarossaFRECCIAROSSA 9628+RegionaleRegionale Veloce TTPER 3914
    11:20 AM3h11
    Rome Termini
    2:31 PMParma station
    $841One-way
    1 transfer

Other options

  • RegionaleRegionale Veloce 4134 · Regionale 2296 · Regionale TTPER 19262
    2:12 PM8h02
    Rome Termini
    10:14 PMParma station
    $481One-way
    2 transfers
  • RegionaleRegionale Veloce 4130 · Regionale 18373 · Regionale 19254
    10:12 AM8h02
    Rome Termini
    6:14 PMParma station
    $481One-way
    2 transfers
  • RegionaleRegionale 4122 · Regionale 18442 · Regionale 19248
    6:00 AM9h14
    Rome Termini
    3:14 PMParma station
    $481One-way
    2 transfers
  • FlixBusFlixBus
    12:10 PM7h14
    Roma, Autostazione Tiburtina
    7:24 PMParma, Terminal Bus
    $181One-way
    0 transfers
  • Itabus2126
    8:00 AM6h45
    Roma, Autostazione Tiburtina
    2:45 PMParma, Terminal Bus
    $301One-way
    0 transfers
  • Itabus2494
    10:15 PM6h56
    Roma, Autostazione Tiburtina
    5:11 AMParma, Terminal Bus
    $321One-way
    0 transfers

Find all the dates and times for this journey by train, bus, flight, and ferry .

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FAQs: Travel from Rome to Parma

Travel to Parma easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Parma.

FAQs
There are 3 options to travel between Rome and Parma including taking a train, bus, and flight.
The cheapest way to travel from Rome to Parma is a train with an average price of $27.

This is compared to other travel options from Rome to Parma:

A train is $13 less than a bus for this route with tickets for a bus from Rome to Parma costing on average $39.

A train is $482 less than a flight for this route with tickets for a flight from Rome to Parma costing on average $509.

The fastest way to travel from Rome to Parma is by train with an average journey time of 4h 19m.

Other travel options to Parma take longer:

Flight takes on average 4h 58m.

Bus takes on average 6h 50m.

The distance from Rome to Parma is approximately 228 miles (367 km).
The average frequency per day from Rome to Parma is:
  • Around 135 trains per day.
  • Around 37 flights per day.
  • Around 11 buses per day.

However, we recommend checking specific travel dates for your route between Rome and Parma as scheduled services by train, bus, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Rome to Parma:
  • Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Milan Linate Airport.
  • Trains mostly depart from Rome Termini and arrive in Parma station.
  • Buses mostly depart from Roma, Autostazione Tiburtina and arrive in Parma, Terminal Bus.
If finding a good deal is your main consideration for your trip from Rome to Parma, then we'll help you find the best value travel companies for you:
  • Travel with Regionale, Intercity Notte, Frecciabianca, Intercity, Frecciarossa, Italo to go to Parma by train.
  • Travel with FlixBus, Marino Autolinee, Salemi, Itabus to go to Parma by bus.
  • Travel with Lufthansa Cityline, Brussels Airlines, Avion Express Malta, Air Baltic, Helvetic Airways, British Airways, Edelweiss Air, Aeroitalia, Swiss, Eurowings, Lufthansa City Airlines, Air Dolomiti, Austrian Airlines, Lufthansa, Air Serbia, ITA to go to Parma by flight.
Yes, there are direct services available from Rome to Parma with the following travel companies:
  • 3 direct trains per day with Intercity Notte, Intercity, Frecciarossa.
  • 10 direct flights per day with Aeroitalia, ITA.
  • 8 direct buses per day with FlixBus, Salemi, Itabus.
Omio customers who travel from Rome to Parma often also extend their vacation to go to Milan, Bologna, Milan Centrale, Florence, Turin. Omio can help you plan your trip by finding the best connections between Parma and these popular destinations at a great price.
Most travelers need at least three days in Parma to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
In Parma, you can explore the Museo Glauco Lombardi to learn about Marie Louise, Duchess of Parma, and visit a Parmigiano-Reggiano cheese factory for a taste of local flavors. Discover the vibrant Mercato di Piazza Ghiaia for fresh produce and regional specialties, and enjoy a culinary tour featuring Parma's famous prosciutto. Attend a concert at the modern Auditorium Paganini. For sightseeing, admire the frescoes in Parma Cathedral, the medieval sculptures of the Baptistery of Parma, and the cultural events at Teatro Regio. Visit the Palazzo della Pilotta for art and history, and relax in the serene landscapes of Parco Ducale.
Typically, spending two to three days in Parma allows you to explore its rich cultural heritage, enjoy local cuisine, and visit key attractions like the Parma Cathedral and Teatro Regio.

Travelling from Rome to Parma: related information

Here are some other resources that might have the information you need

HomeTravelTravel to ItalyTravel to ParmaHow to travel from Rome to Parma

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