Travel Information
Compare bus, train, and flight for Rome to Paola
Omio recommends booking the train as it is the most popular option from Rome to Paola among Omio's users. If you are prioritising price take the bus with prices starting from €9. For those with little time consider booking a flight which can get you there in 1h 21m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €9, and a flight costs an average of €53.
Distance: 256 miles (412 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€32 Average price | €24 Average price Cheapest | €180 Average price |
5h 19m Average total duration 4h 49m Onboard + 30m Additional time* | 6h 48m Average total duration 6h 18m Onboard + 30m Additional time* | 4h 21m Average total duration Fastest 1h 21m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.5kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Rome to Paola
How to get from Rome to Paola by train, bus or flight.
Our recommendation
The best way to travel from Rome to Paola is by taking a train because it’s the best combination of price and speed.
Intercity 551Cheapest
1401Fastest
FRECCIAROSSA 1000 8519Other options
Intercity 723
Intercity 727
Intercity 701+
Regionale 5581
1401
2125Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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FAQs: Travel from Rome to Paola
Travel to Paola easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Paola.

This is compared to other travel options from Rome to Paola:
A bus is $12 (€9) less than a train for this route with tickets for a train from Rome to Paola costing on average $22 (€18).
A bus is $55 (€44) less than a flight for this route with tickets for a flight from Rome to Paola costing on average $66 (€53).
Other travel options to Paola take longer:
Train takes on average 3h 52m.
Bus takes on average 6h 30m.
- Around 24 trains per day.
- Around 11 flights per day.
- Around 4 buses per day.
However, we recommend checking specific travel dates for your route between Rome and Paola as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Lamezia Terme Airport.
- Trains mostly depart from Rome Termini and arrive in Paola station.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in Cosenza, Via Medaglie D'Oro (Autostazione).
- Travel with ITA, Aeroitalia to go to Paola by flight.
- Travel with Intercity, Frecciarossa, Italo, Frecciargento, Regionale, Intercity Notte to go to Paola by train.
- Travel with Marino Autolinee, Busitalia, BlaBlaCar, FlixBus, Consorzio Autolinee S.r.l. to go to Paola by bus.
- 4 direct flights per day with ITA, Aeroitalia.
- 17 direct trains per day with Intercity, Frecciarossa, Italo, Frecciargento, Intercity Notte.
- 3 direct buses per day with Busitalia, BlaBlaCar, FlixBus.
Travelling from Rome to Paola: related information
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