- Must visit
SeaCity Museum
Modern city museum focused on Southampton’s maritime history, including the Titanic story and the city’s role as a major port.
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The cheapest and fastest trains from Sunderland to Southampton
Showing times and prices for Jun 21
Cheapest price
$140
Average price
$154
Fastest journey
9 h 20 m
Average duration
9 h 23 m
Trains per day
2
Distance
445 km
Cheap tickets
The best way to find a cheap train ticket from Sunderland to Southampton is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sunderland to Southampton will cost around $154 if you buy it on the day, but the cheapest tickets can be found for only $140.
Fast trains
Of the 2 trains that leave Sunderland for Southampton on Sun, Jun 21, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jun 21 the direct trains cover the 445 km distance in an average of 9 h 23 m but if you time it right, some trains will get you there in just 9 h 20 m .
On Sun, Jun 21 the slowest trains will take 9 h 25 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
7:35 AM9h20Sunderland4:55 PMSouthampton$1401One-way0 transfers- 9:19 AM9h25Sunderland6:44 PMSouthampton$1681One-way0 transfers
- 7:35 AM9h20Sunderland4:55 PMSouthampton$1401One-way0 transfers
- 9:19 AM9h25Sunderland6:44 PMSouthampton$1681One-way0 transfers
Travel Information
Compare bus, flight, and train for Sunderland to Southampton
Omio recommends booking the bus as it is the most popular option from Sunderland to Southampton among Omio's users. If you are prioritising price take the bus with prices starting from $37. For those with little time consider booking a flight which can get you there in 1h 15m. The ticket price range depends on the travel mode: a bus costs an average of $37, and a flight costs an average of $148.
Distance: 276 miles (445 km)
Compare train with
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
$149 Average price | $53 Average price Cheapest | $246 Average price | $114 Average price (fuel + tolls) |
5h 45m Average total duration 5h 15m Onboard + 30m Additional time* | 10h 25m Average total duration 9h 55m Onboard + 30m Additional time* | 4h 15m Average total duration Fastest 1h 15m Onboard + 3h 0m Additional time* | 6h 3m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Sunderland to Southampton is a bus with an average price of $53 (€44).
This is compared to other travel options from Sunderland to Southampton:
A bus is $96 (€79) less than a train for this route with tickets for a train from Sunderland to Southampton costing on average $149 (€122).
A bus is $193 (€158) less than a flight for this route with tickets for a flight from Sunderland to Southampton costing on average $246 (€201).
The fastest way to travel from Sunderland to Southampton is by flight with an average journey time of 1h 15m.
Other travel options to Southampton take longer:
Train takes on average 5h 15m.
Bus takes on average 9h 55m.
It's helpful to compare your options as there are 3 ways to travel between Sunderland and Southampton including taking a bus, flight, and train.
We recommend using the bus as it is the most popular way to get from Sunderland to Southampton among Omio's users.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.
You'll arrive about 48m sooner (5h 15m by train vs 6h 3m by car). Tickets start at around $149 (€122) compared to roughly $114 (€93) in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Live departures
Sunderland to Southampton train times
The table below shows live departures for Sunderland to Southampton trains for tomorrow, Sunday, June 21. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 7:35 AM Sunderland | 9h20 | 4:55 PM Southampton | 0 transfersDirect | |
| 9:19 AM Sunderland | 9h25 | 6:44 PM Southampton | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sunderland to Southampton by bus, flight, or train
Compare bus, flight, and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Sunderland to Southampton trains with Omio?
London North Eastern Railway as well as Grand Central Trains offer trains services from Sunderland to Southampton.
Omio is the only official third party seller for London North Eastern Railway tickets.
Why book with Omio vs London North Eastern Railway?
- Compare with other providers: On Omio, you can not only buy tickets for London North Eastern Railway, but also compare tickets for the likes of Grand Central Trains to find the best option for your trip from Sunderland to Southampton.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare London North Eastern Railway with all available travel options, which are bus, flight and train to ensure you get the best deal for traveling from Sunderland to Southampton.
Journey information
Overview: Train from Sunderland to Southampton
United KingdomUnited Kingdom
Trains from Sunderland to Southampton run on average 5 times per day, taking around 5h 15m. Cheap train tickets for this journey start at $101 (€83) but you can travel from only $37 (€31) by bus.
The earliest train runs at 04:49, the last at 20:56. The fastest train covers the 276 miles (445 km) distance in 5h 50m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $37 (€31)
Distance 276 miles (445 km) |
Average train duration 5h 15m |
Cheapest ticket price $101 (€83) |
Trains per day 5 |
Fastest train 5h 50m |
First train 4:49 AM |
Last train 8:56 PM |
Cheapest Month Dec |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Mon |
Best time to book 3 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $37 (€31)
Train companies: London North Eastern Railway, Grand Central Trains from Sunderland to Southampton trainsLondon North Eastern Railway, Grand Central Trains trains will get you between Sunderland and Southampton from $37 (€31). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
London North Eastern Railway
About
LNER is a train company based in the United Kingdom. It operates a wide range of services, from high-speed intercity trains to local services. Its most popular routes include London to Edinburgh, London to Leeds, and London to York. LNER offers a variety of train types, including the Azuma, InterCity 225, and HST. The Azuma is a modern, high-speed train that offers comfortable seating and onboard Wi-Fi. The InterCity 225 is a classic train that offers a more traditional experience. The HST is a high-speed train that offers a smooth ride and plenty of legroom. LNER offers a variety of ticket types, including Advance, Anytime, and Off-Peak. Advance tickets are the cheapest option and must be booked in advance. Anytime tickets are more expensive but can be used at any time. Off-Peak tickets are the most affordable option for travelling during off-peak times. Onboard facilities include comfortable seating, Wi-Fi, power sockets, and a range of food and drink options. LNER also offers a range of discounts and special offers, making it an affordable and convenient way to travel.
Luggage & cancellation policy
Average Duration
5h 51m
Cheapest Price
$128 (€105)
London North Eastern Railway frequency
4 a day
Luggage included
2 pieces of luggage and 1 small item included
Luggage storage
Overhead racks, luggage areas at the end of carriages, and under seats
Cancellation Policy
Refund policies apply as per ticket conditions
Refund
Full refund available if train is cancelled
Amenities on board the train
Wifi
Food sold onboard
Cafe bar serving hot and cold drinks, snacks, and light meals. First Class passengers receive complimentary refreshments
Seat reservation
Seat reservations are included with Advance tickets. Optional for other ticket types at £0-£2 per person depending on route
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, passenger assistance service available
Pets
Small pets travel free. Dogs must be on a lead. Maximum two pets per passenger
Quiet zone
Grand Central Trains
About
Grand Central Trains is a train company based in the United Kingdom. It operates services from London to the North East of England, Yorkshire and the East Midlands. Grand Central Trains offers a range of services, including express, semi-fast and stopping services. Express services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to three hours. Semi-fast services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to four hours. Stopping services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to five hours. Grand Central Trains offers a range of ticket types, including Standard, First Class and Advance tickets. Standard tickets are the most economical option, while First Class tickets offer more comfort and space. Advance tickets are available for purchase up to 12 weeks in advance and offer the best value for money. Onboard facilities include free Wi-Fi, power sockets, comfortable seating and a range of snacks and drinks. The most popular routes for Grand Central Trains are London to Bradford, London to Sunderland, London to York and London to Wakefield.
Luggage & cancellation policy
Average Duration
5h 50m
Cheapest Price
$101 (€83)
Grand Central Trains frequency
1 a day
Luggage included
2 large items of luggage and 1 small hand luggage included
Luggage storage
Overhead racks and designated luggage areas at the end of carriages
Cancellation Policy
Refund policies vary by ticket type
Refund
Full refund available if service is canceled
Amenities on board the train
Wifi
Food sold onboard
Trolley service with drinks and snacks, plus cafe bar on some services
Seat reservation
Seat reservations recommended but not mandatory, available for a small fee
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and ramp assistance available
Pets
Small pets in carriers travel free, dogs allowed with ticket
Quiet zone
Complete guide to Southampton
Things to do in Southampton
Discover the best of Southampton — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Southampton trip today.
- Must visit
Tudor House and Garden
Restored historic house museum in the Old Town, presenting over 800 years of local history in atmospheric rooms and gardens.
- Recommended
Solent Sky Museum
Aviation museum with historic aircraft and exhibits on flying boat and regional aviation heritage.
- Must visit
Old Town
The most characterful part of Southampton, with medieval walls, historic lanes, pubs, museums, and easy walking between major sights.
- Recommended
Ocean Village
Modern marina district popular for waterfront walks, yacht views, and social-media-friendly skyline and harbor scenes.
- Recommended
Westquay Esplanade
Busy waterfront promenade with views toward the port and cruise terminals, especially popular at sunset.
Southampton Fish And Chips
A classic south coast takeaway of battered local fish with chips, closely tied to Southampton's port and seaside food culture.
- Gluten-free
Hamble Oyster
Oysters from the nearby Solent and Hamble area have long been part of local coastal eating, prized for their fresh briny flavour.
Crab On Toast
Fresh south coast crab served on bread is a common regional seafood dish, showcasing shellfish landed along the Hampshire coast.
Max's Brasserie
A trusted local favourite serving French and European dishes, appreciated for consistent cooking and a warm neighbourhood feel.
La Regata
A long-running independent Spanish restaurant known for tapas, seafood, and a cosy, characterful dining room.
Blue Jasmine
A well-regarded modern Asian restaurant and bar with stylish interiors, noted for creative small plates and cocktails.
Pound Sterling
Moderate by UK standards. Pub meals and chains are reasonable, while hotels and waterfront dining cost more.
Average meal costs
- Budget
- GBP 8-15 for takeaway or a simple lunch.
- Mid-range
- GBP 18-35 per person at a casual restaurant.
- Fine dining
- GBP 60+ per person at upscale restaurants.
- Coffee
- GBP 3-4.50 for a regular coffee.
Tipping culture
Around 10-12.5% in restaurants if service is not included. Round up in taxis. Small tips are optional in cafes, pubs, and for hotel staff.
Bluestar Bus
Get the appOfficial public transport app
Prices
- Single ticket
- GBP 2.00
- Day pass
- GBP 4.20
To the city center
Southampton Central -> Westquay, Southampton
- Distance
- 1 km
- Travel time
- 12 min
- Tap on and tap off with contactless card on Bluestar buses; the fare is capped automatically on eligible tickets.
- Buy tickets in the official app before boarding to save time and access day tickets and live bus information.
FAQs: Trains from Sunderland to Southampton
Find answers to the most common questions about traveling from Sunderland to Southampton by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Southampton, this guide helps you travel smarter and with confidence.
Train ticket prices from Sunderland to Southampton can vary. The cheapest ticket starts at $101 (€83), while the average price is around $149 (€122).
The train from Sunderland to Southampton takes 5h 50m and runs 5 per day.
The first train from Sunderland to Southampton leaves at 4:49 AM.
The distance by train from Sunderland to Southampton is 276 miles (445 km).
The last train from Sunderland to Southampton leaves at 8:56 PM.
There is no high speed train available from Sunderland to Southampton.
There is no direct train service currently available from Sunderland to Southampton.
Unfortunately, there is no night train available from Sunderland to Southampton.
The train station in Sunderland that goes to Southampton is Sunderland station (SUN), which connects to Southampton Central (SOU).
The cheapest way to get from Sunderland to Southampton is by bus, with a cost of around $37 (€31).
The train journey from Sunderland to Southampton offers varied scenery, including rolling countryside, urban landscapes, and glimpses of coastal views, particularly as you travel through regions like Yorkshire and along parts of the southern coastline.
A day trip from Sunderland to Southampton is not feasible as the journey takes 5h 50m. Trains run 4 times per day, covering a distance of 276 miles (445 km).
In Southampton, you can explore the New Forest National Park for hiking and wildlife spotting, take the Hythe Ferry for a scenic trip, or shop at Westquay Shopping Centre. Enjoy the vibrant Ocean Village Marina with its dining and leisure options, or relax in Southampton Common. For cultural experiences, visit the Tudor House and Garden, SeaCity Museum, Southampton City Art Gallery, Solent Sky Museum, and catch a performance at the Mayflower Theatre.
To fully explore Southampton, including its maritime attractions, cultural sites, and local experiences, plan for a stay of 2 to 3 days.
Yes, you can take the train from Sunderland to Southampton.
Since neither Sunderland nor Southampton are in the Schengen Area, passport requirements depend on the specific immigration rules of United Kingdom and United Kingdom. Entry and visa requirements can be subject to change. For the latest information, check with your destination's embassy or consulate.
Popular day trips by train from Southampton include London, Bournemouth, Winchester, Portsmouth, Salisbury.
We recommend using the bus as it is the most popular way to get from Sunderland to Southampton among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the BritRail Pass are valid on most trains within the United Kingdom, offering unlimited travel on participating train operators for a set period.
The currency used in the United Kingdom is the British Pound Sterling (GBP). For travelers, using a card is generally more convenient and widely accepted, especially in cities and for transportation tickets, though carrying some cash can be useful for small purchases or in rural areas.
In Southampton, travelers should be cautious of pickpocketing, especially in busy areas like the city center and near the port. Common scams include overcharging by taxi drivers and unofficial tour operators offering poor services at inflated prices. It's advisable to use licensed taxis and official ticket vendors for transportation. Staying vigilant in crowded places and securing personal belongings can help ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Sunderland to Southampton
Most Sunderland to Southampton trains use the Sunderland to Southampton Central station pair, with some services arriving at Southampton Airport Parkway. Use this guide to compare Sunderland and Southampton train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sunderland
Arrival train stations in Southampton
Which Sunderland station do trains to Southampton leave from?
Trains from Sunderland to Southampton leave from Sunderland. The station is from Sunderland city centre at Sunderland station, Athenaeum Street, Sunderland, Tyne and Wear, SR1 3HP.
SunderlandSunderland station, Athenaeum Street, Sunderland, Tyne and Wear, SR1 3HP
City-centre transport
Getting to Sunderland from Sunderland city centre
Onward travel informationBusline 0871 200 2233
Location for Rail Replacement ServicesPick Up / Drop Off in Fawcett Street, near to the Travel Centre entrance in Athenaeum Street, outside Wilkinsons.
MetroTyne and Wear metro station close to the station. 0191 203 3333
Sunderland train station facilities and services
Sunderland has practical services for this route, including Parking, Dining, Accessibility, Hotel, Lost and Found Office, Ticket Office, and Bike Parking.
Food and drink
Food and drink options are available at Sunderland.
Tickets and information
Ticket office support is available at Sunderland.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Sunderland: Parking.
Bike and car services
Available at Sunderland: Bike Parking.
Accessibility
Accessibility facilities are available at Sunderland: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Category A station, Lifts to all platforms for disabled passengers from the North end of the station. Open for all services, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: Located on the North Concourse and accepts cash and cards, Ramp for train access: Yes, Wheelchairs available: Yes, Wheelchairs available open hours: As per ticket office opening hours, Impaired mobility set down / pick up points available: No.
Which Southampton station do trains from Sunderland arrive at?
Trains from Sunderland to Southampton most often arrive at Southampton Central. Some services arrive at Southampton Airport Parkway, so check your ticket before travel to confirm your Southampton arrival station.
Southampton CentralSouthampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL+44 345 600 0650
City-centre transport
Getting to Southampton Central from Southampton city centre
BusX4, X5 · 5m · $2 · every ~20 min
Southampton Central train station facilities and services
Southampton Central has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, and Car Rental.
Food and drink
Food and drink options are available at Southampton Central.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Central. ATMs are available at Southampton Central.
Tickets and information
Ticket office support is available at Southampton Central.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Central: Parking, Taxis, WC.
Bike and car services
Available at Southampton Central: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Central: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.
Southampton Airport ParkwaySouthampton Airport Parkway station, Wide Lane, Southampton, Hampshire, SO18 2HW+44 345 600 0650
City-centre transport
Getting to Southampton Airport Parkway from Southampton city centre
Southampton Airport Parkway is 5 km from Southampton city centre. Public transport options include:
TrainSalisbury - Romsey, Weymouth - London Waterloo, Bournemouth - Winchester, Poole - London Waterloo, Southampton Central - London Waterloo, Weymouth - Woking, Bournemouth - Basingstoke, Poole - Winchester, Southampton Central - Basingstoke, Bournemouth - London Waterloo, Poole - Eastleigh, Weymouth - Eastleigh, Romsey - Romsey, Southampton Central - Woking, Salisbury - Salisbury, Salisbury - Eastleigh, Southampton Central - Eastleigh, Southampton Central - Romsey · 10m · $4 · every ~8 min
BusU1a, U1e · 34m · $2 · every ~21 min
U1a, U1e · 40m · $2 · every ~37 min
Southampton Airport Parkway train station facilities and services
Southampton Airport Parkway has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, and Car Rental.
Food and drink
Food and drink options are available at Southampton Airport Parkway.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Airport Parkway. ATMs are available at Southampton Airport Parkway.
Tickets and information
Ticket office support is available at Southampton Airport Parkway.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Airport Parkway: Parking, Taxis, WC.
Bike and car services
Available at Southampton Airport Parkway: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Airport Parkway: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that some platforms at this station have no or only partial tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.
Most popular train connections from Sunderland
More options for your journey from Sunderland to Southampton
Here are some other resources that might have the information you need
Most popular trains to and from Southampton and Sunderland
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