Södertälje to Malmö train with SJ

Sat, Jun 13
+ Add return
SJ
Snälltåget
Regionale
Deutsche Bahn
iryo
2,000+ travel companies
SJ
Snälltåget
Regionale
Deutsche Bahn
iryo
2,000+ travel companies
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The cheapest and fastest trains from Södertälje to Malmö

Showing times and prices for Jun 13

Cheapest price

$105

Average price

$134

Fastest journey

6 h 7 m

Average duration

6 h 35 m

Trains per day

18

Distance

486 km

Cheap tickets

The best way to find a cheap train ticket from Södertälje to Malmö is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Södertälje to Malmö will cost around $134 if you buy it on the day, but the cheapest tickets can be found for only $105.

Fast trains

It's difficult to get from Södertälje to Malmö without transferring at least 3 times.

  • SJ10545 X 2000 · 60545 SJ · 547 X 2000+SL41 Pendeltåg
    4:43 PM7h14
    Södertälje centrum
    11:57 PMMalmö Centralstation
    $1051One-way
    3 transfers
  • SJ10545 X 2000 · 60545 SJ · 547 X 2000+SL41 Pendeltåg
    3:52 PM8h05
    Södertälje
    11:57 PMMalmö Centralstation
    $1051One-way
    4 transfers
  • SJ10545 X 2000 · 60545 SJ · 547 X 2000+SL758 SL
    4:19 PM8h19
    Södertälje, Scaniarinken
    12:38 AMMalmö, Stapelbäddsparken
    $1091One-way
    5 transfers
  • SJ10535 X 2000 · 60535 SJ · 537 X 2000+SL41 Pendeltåg
    11:23 AM7h30
    Södertälje
    6:53 PMMalmö Centralstation
    $1161One-way
    4 transfers
  • SJ10531 X 2000 · 60531 SJ · 533 X 2000+SL756 SL
    9:53 AM7h00
    Södertälje
    4:53 PMMalmö Centralstation
    $1241One-way
    5 transfers

Travel Information

Compare train and flight for Södertälje to Malmö

Omio recommends booking the train as it is the most popular option from Södertälje to Malmö among Omio's users. If you are prioritising price take the train with prices starting from $29. For those with little time consider booking a flight which can get you there in 1h 13m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a train costs an average of $29, and a flight costs an average of $104.

Distance: 301 miles (486 km)

Compare train with

Most popular
Train
Flight
Driving

$65

Average price

Cheapest

$240

Average price

$119

Average price

(fuel + tolls)

5h 8m

Average total duration

4h 38m

Onboard

+

30m

Additional time*

4h 13m

Average total duration

Fastest

1h 13m

Onboard

+

3h 0m

Additional time*

5h 39m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

1.5 - 2.9kg

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

braathens regional aviation

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Södertälje to Malmö is a train with an average price of $65 (€53).

This is compared to other travel options from Södertälje to Malmö:

A train is $175 (€142) less than a flight for this route with tickets for a flight from Södertälje to Malmö costing on average $240 (€194).

The fastest way to travel from Södertälje to Malmö is by flight with an average journey time of 1h 13m.

Other travel options to Malmö take longer:

Train takes on average 4h 38m.

It's helpful to compare your options as there are 2 ways to travel between Södertälje and Malmö including taking a train and flight.
We recommend using the train as it is the most popular way to get from Södertälje to Malmö among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 1h 1m faster (4h 38m by train vs 5h 39m by car) and roughly $53 (€43) cheaper once you factor in fuel and tolls ($65 (€53) vs $119 (€96)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Direct services run with Snälltåget.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Södertälje to Malmö train times

The table below shows live departures for Södertälje to Malmö trains for today, Friday, June 12. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ8:51 PM Södertälje
9h08
5:59 AM Malmö0 transfersDirect
Saturday, June 13
SL758 SL · 41 Pendeltåg+SJ419 SJ 3000 · 485 SJ 30001:17 AM Södertälje, Scaniarinken
11h58
1:15 PM Malmö, Stapelbäddsparken4 transfers
SL40 Pendeltåg+SJ10523 X 2000 · 60523 SJ · 525 X 20005:21 AM Södertälje centrum
7h32
12:53 PM Malmö Centralstation3 transfers
SL758 SL · 48 Pendeltåg+SJ10527 X 2000 · 60527 SJ8:21 AM Södertälje, Scaniarinken
6h54
3:15 PM Malmö, Stapelbäddsparken5 transfers
SJ10527 X 2000 · 60527 SJ · 529 X 2000+SL48 Pendeltåg8:46 AM Södertälje centrum
6h07
2:53 PM Malmö Centralstation3 transfers
SJ10531 X 2000 · 60531 SJ · 533 X 2000+SL754 SL9:53 AM Södertälje
7h00
4:53 PM Malmö Centralstation5 transfers
SL758 SL · 754 SL+SJ10531 X 2000 · 60531 SJ10:19 AM Södertälje, Scaniarinken
6h56
5:15 PM Malmö, Stapelbäddsparken5 transfers
SL754 SL+SJ10531 X 2000 · 60531 SJ · 533 X 200010:40 AM Södertälje centrum
6h13
4:53 PM Malmö Centralstation3 transfers
SL756 SL · 41 Pendeltåg+SJ10535 X 2000 · 60535 SJ11:23 AM Södertälje
7h30
6:53 PM Malmö Centralstation4 transfers
SL758 SL · 48 Pendeltåg+Malartag4131 Mälartåg+SJ10535 X 200011:34 AM Södertälje, Scaniarinken
7h41
7:15 PM Malmö, Stapelbäddsparken6 transfers
Malartag4131 Mälartåg+SJ10535 X 2000 · 60535 SJ · 537 X 200011:55 AM Södertälje centrum
6h58
6:53 PM Malmö Centralstation4 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Södertälje to Malmö by train or flight

Compare train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
Jun 13
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Jun 14
Mon
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Tue
Jun 16
Wed
Jun 17
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Jun 18
Fri
Jun 19

Journey information

Overview: Train from Södertälje to Malmö

SwedenSweden
SwedenSweden
Icon of train

Trains from Södertälje to Malmö run on average 42 times per day, taking around 4h 38m. Cheap train tickets for this journey start at $29 (€23) if you book in advance.

There are 7 trains per day. The earliest train runs at 00:01, the last at 23:35. The fastest train covers the 301 miles (486 km) distance in 4h 12m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
301 miles (486 km)
Average train duration
4h 38m
Cheapest ticket price
$29 (€23)
Trains per day
42
Direct trains
7
Fastest train
4h 12m
First train
12:01 AM
Last train
11:35 PM
Cheapest Month
Jan
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Sun
Best time to book
56 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ, Snälltåget from Södertälje to Malmö trainsSJ, Snälltåget trains will get you between Södertälje and Malmö from $29 (€23). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
4h 12m
Cheapest Price
$29 (€23)
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Snälltåget

About
Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.
Luggage & cancellation policy
Average Duration
4h 40m
Cheapest Price
$38 (€31)
Snälltåget frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to refund policy
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot and cold meals, snacks, and beverages
Seat reservation
Seat reservation is mandatory and included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free. Large dogs require paid ticket and must be leashed
Quiet zone

Complete guide to Malmö

Things to do in Malmö

Discover the best of Malmö — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Malmö trip today.

  • Must visit

Moderna Museet Malmö

Branch of Sweden’s national museum of modern and contemporary art, known for major temporary exhibitions in a striking former power station.

  • Must visit

Malmö Museum

City museum complex covering natural history, technology, maritime heritage and local history, mainly inside Malmö Castle and nearby buildings.

  • Must visit

Malmö Konsthall

Major contemporary art hall famous for its vast naturally lit exhibition space and ambitious international shows. A local favorite for modern art.

Swedish Krona

Prices are high by European standards, especially for dining and hotels, but public transport and budget lunches can help control costs.

Average meal costs

Budget
SEK 100-140 for a budget lunch or fast food.
Mid-range
SEK 180-320 per person at a mid-range restaurant.
Fine dining
SEK 700+ per person for fine dining.
Coffee
SEK 35-55 for a cappuccino or latte.

Tipping culture

Service is usually included. Tipping is not expected, but rounding up or leaving 5-10% for great restaurant service is appreciated. Taxis can be rounded up.

FAQs: Trains from Södertälje to Malmö

Find answers to the most common questions about traveling from Södertälje to Malmö by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Malmö, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Södertälje to Malmö can vary. The cheapest ticket starts at $29 (€23), while the average price is around $65 (€53).
The train from Södertälje to Malmö takes 4h 12m and runs 42 per day.
The distance by train from Södertälje to Malmö is 301 miles (486 km).
The first train from Södertälje to Malmö leaves at 12:01 AM.
The last train from Södertälje to Malmö leaves at 11:35 PM.
Yes, there is a high-speed train from Södertälje to Malmö.
Yes, there is a direct train from Södertälje to Malmö. This service operates 7 times per day, provided by Snälltåget.
Unfortunately, there is no night train available from Södertälje to Malmö.
The train station in Södertälje that goes to Malmö is Södertälje Syd, which connects to Malmö Centralstation.
The cheapest way to get from Södertälje to Malmö is by train, with a cost of around $29 (€23).
Yes, the train journey from Södertälje to Malmö is considered scenic, offering views of the Swedish countryside, including lush forests, picturesque lakes, and charming small towns along the way.
A day trip from Södertälje to Malmö is not feasible, as the journey takes 4h 12m. Trains run 35 times per day, covering a distance of 301 miles (486 km).
In Malmö, you can explore Malmö Konsthall for contemporary art, relax at Ribersborg Beach with views of the Öresund Bridge, and enjoy Folkets Park's lively atmosphere with playgrounds and a small zoo. Discover multicultural vibes at Möllevångstorget, and marvel at the engineering of the Öresund Bridge. For sights, visit the iconic Turning Torso, explore the historic Malmö Castle and Malmöhus Slott, and unwind at Lilla Torg and Kungsparken.
For a well-rounded experience, spending 2 to 3 days in Malmö is typically sufficient to explore its main attractions, enjoy the local cuisine, and immerse yourself in the city's vibrant culture.
Yes, you can take the train from Södertälje to Malmö.
Since both Södertälje and Malmö are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Malmö include Copenhagen, Lund, Ystad, Trelleborg, Helsingborg.
We recommend using the train as it is the most popular way to get from Södertälje to Malmö among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Malmö, travelers should be cautious of pickpocketing and petty theft, especially in crowded areas and on public transportation. Scams involving fake charity collectors and overcharging in taxis have also been reported. Staying vigilant in busy spots like the central train station and popular tourist sites helps reduce risks.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Södertälje to Malmö

Södertälje
Malmö
The major train station for departures in Södertälje is Södertälje Syd. Find all the information you need to know about services, amenities and connections at Södertälje Syd for your trip from Södertälje to Malmö.
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 10:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
3 km
platformCount
Number of platforms
4
Wifi
Wifi
  • Free
Parking
Parking
  • The car park is open 7 days a week, accessible via Sydgatan.
Dining
Dining
  • Restaurant Södertälje
  • Café Syd
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators.
WC
WC
  • SEK 10
Hotel
Hotel
  • Scandic Södertälje
  • Quality Hotel Park Södertälje City
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Car Rental
Car Rental
  • Europcar
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platform access
  • Hall 2: ticket office and waiting area
Public transit options for Södertälje Syd
  • Bus: Several lines available
  • Train: Regional and long-distance trains
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 10:00 PM Monday - Sunday
platformCount
Number of platforms
2
Wifi
Wifi
  • Free
Parking
Parking
  • The car park is open 7 days a week, accessible via Järnagatan.
Dining
Dining
  • Restaurant O'Learys Södertälje
  • Café Bellevue
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Ramps.
WC
WC
  • SEK 10
Hotel
Hotel
  • Quality Hotel Park Södertälje City
  • Scandic Södertälje
  • Hotel Kringelstaden
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Car Rental
Car Rental
  • Avis
  • Europcar
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platform 1-2 for commuter trains to Stockholm and regional destinations
Public transit options for Södertälje Centrum station
  • Commuter Train: Line J36, Line J37
  • Bus: Several lines available
Södertälje, Sydpoolen
information

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