Södertälje to Helsingborg train with SJ

Fri, Sep 18
+ Add return
SJ
Snälltåget
Regionale
Deutsche Bahn
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2,000+ travel companies
SJ
Snälltåget
Regionale
Deutsche Bahn
iryo
2,000+ travel companies
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The cheapest and fastest trains from Södertälje to Helsingborg

Showing times, prices and bookable tickets for Sep 18

Cheapest price on Sep 18

$45

Average ticket price on Sep 18

$62

Fastest journey on Sep 18

4 h 57 m

Average journey duration on Sep 18

6 h 47 m

Trains on Sep 18

2

Distance

457 km

Cheap tickets

The best way to find a cheap train ticket from Södertälje to Helsingborg is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Södertälje to Helsingborg will cost around $62 if you buy it on the day, but the cheapest tickets can be found for only $45.

Fast trains

On Fri, Sep 18, we found 2 trains from Södertälje to Helsingborg, including 2 direct services.

On Fri, Sep 18 the direct trains cover the 457 km distance in an average of 6 h 47 m but if you time it right, some trains will get you there in just 4 h 57 m .

On Fri, Sep 18 the slowest trains will take 8 h 36 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ
    4:41 AM4h57
    Södertälje
    9:38 AMHelsingborg
    $451One-way
    0 transfers
  • SJ
    7:36 PM8h36
    Södertälje
    4:12 AMHelsingborg
    $781One-way
    0 transfers

Travel Information

Compare train and flight for Södertälje to Helsingborg

Omio recommends booking the train as it is the most popular option from Södertälje to Helsingborg among Omio's users. If you are prioritising price, take the train, with an average ticket price of $52 For those with little time, consider booking a flight, which has an average total journey time of 5h 4m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a train costs an average of $52, while a flight costs an average of $473.

Distance: 283 miles (457 km)

Compare train with

Most popular
Train
Flight
Driving

$52

Average price

Cheapest

$473

Average price

$110

Average price

(fuel + tolls)

5h 18m

Average total duration

4h 48m

Onboard

+

30m

Additional time*

5h 4m

Average total duration

Fastest

3h 4m

Onboard

+

2h 0m

Additional time*

5h 6m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

1.4 - 2.7kg

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

Sas Airways

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Södertälje to Helsingborg is a train with an average price of $52.

This is compared to other travel options from Södertälje to Helsingborg:

A train is $421 less than a flight for this route with tickets for a flight from Södertälje to Helsingborg costing on average $473.

The fastest way to travel from Södertälje to Helsingborg is by flight with an average journey time of 3h 4m.

Other travel options to Helsingborg take longer:

Train takes on average 4h 48m.

It's helpful to compare your options as there are 2 ways to travel between Södertälje and Helsingborg including taking a train and flight.
We recommend using the train as it is the most popular way to get from Södertälje to Helsingborg among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 18m faster (4h 48m by train vs 5h 6m by car) and roughly $58 cheaper once you factor in fuel and tolls ($52 vs $110). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Direct services run with Snälltåget.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Södertälje to Helsingborg train times

The table below shows live departures for Södertälje to Helsingborg trains for today, Thursday, September 17. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ11:47 PM Södertälje
10h02
9:49 AM Helsingborg0 transfersDirect
Friday, September 18
SJ4:41 AM Södertälje
4h57
9:38 AM Helsingborg0 transfersDirect
SJ7:36 PM Södertälje
8h36
4:12 AM Helsingborg0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Södertälje to Helsingborg by train or flight

Compare train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
Sep 18
Sat
Sep 19
Sun
Sep 20
Mon
Sep 21
Tue
Sep 22
Wed
Sep 23
Thu
Sep 24

Journey information

Overview: Train from Södertälje to Helsingborg

SwedenSweden
SwedenSweden
Icon of train

Trains from Södertälje to Helsingborg run on average 44 times per day, taking around 4h 48m. Cheap train tickets for this journey start at $14 if you book in advance.

The earliest train runs at 00:01, the last at 23:55. The fastest train covers the 283 miles (457 km) distance in 4h 29m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
283 miles (457 km)
Average train duration
4h 48m
Cheapest ticket price
$14
Trains per day
44
Fastest train
4h 29m
First train
12:01 AM
Last train
11:55 PM
Cheapest Month
Sep
Cheapest Day
Tue
High Season
Apr - Jun
Low Season
Oct - Dec
Busiest Day
Thu
Least Busy Day
Thu
Best time to book
21 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ, Snälltåget from Södertälje to Helsingborg trainsSJ, Snälltåget trains will get you between Södertälje and Helsingborg from $14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
4h 29m
Cheapest SJ Price
$14
SJ frequency
37 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Snälltåget

About
Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.
Luggage & cancellation policy
Average Snälltåget Duration
4h 51m
Cheapest Snälltåget Price
$14
Snälltåget frequency
4 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to refund policy
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot and cold meals, snacks, and beverages
Seat reservation
Seat reservation is mandatory and included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free. Large dogs require paid ticket and must be leashed
Quiet zone

Complete guide to Helsingborg

Things to do in Helsingborg

Discover the best of Helsingborg — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Helsingborg trip today.

  • Must visit

Dunkers Kulturhus

Major art museum in Dunkers Kulturhus with modern and regional works, quality temporary shows, and a prime waterfront setting.

  • Must visit

Fredriksdal Museer och Trädgårdar

Open-air museum with historic buildings, gardens, and local heritage displays. A strong choice for understanding old Helsingborg life.

  • Recommended

Medeltidsmuseet

Local history museum inside Kärnan’s complex, presenting medieval Helsingborg and the castle’s strategic role by the sound.

Swedish krona (kr)

Moderate for Sweden. Hotels and dining cost more than many Nordic secondary cities, but local transit is manageable and budget eats are available.

Average meal costs

Budget
90-140 kr for fast food or lunch.
Mid-range
180-320 kr per person for a meal.
Fine dining
700+ kr per person for upscale dining.
Coffee
35-50 kr for a coffee.

Tipping culture

Tipping is optional. In restaurants, round up or leave 5-10% for great service. Taxis can be rounded up. Cafes usually do not require tips.

FAQs: Trains from Södertälje to Helsingborg

Find answers to the most common questions about traveling from Södertälje to Helsingborg by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Helsingborg, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Södertälje to Helsingborg can vary. The cheapest ticket starts at $14, while the average price is around $52.
The train from Södertälje to Helsingborg takes 4h 29m and runs 44 per day.
The distance by train from Södertälje to Helsingborg is 283 miles (457 km).
The first train from Södertälje to Helsingborg leaves at 12:01 AM.
The last train from Södertälje to Helsingborg leaves at 11:55 PM.
Yes, there is a high-speed train from Södertälje to Helsingborg.
Yes, there is a direct train from Södertälje to Helsingborg. This service operates 0 times per day, provided by Snälltåget.
Unfortunately, there is no night train available from Södertälje to Helsingborg.
The train station in Södertälje that goes to Helsingborg is Södertälje Syd, which connects to Helsingborg Centralstation.
The cheapest way to get from Södertälje to Helsingborg is by train, with a cost of around $14.
The train journey from Södertälje to Helsingborg offers scenic views, particularly as it passes through the picturesque Swedish countryside, with glimpses of lush forests, charming towns, and stretches of coastline along the way.
A day trip from Södertälje to Helsingborg is not feasible as the journey takes 4h 29m one way. There are 31 train trips available per day. The distance is 283 miles (457 km).
To fully explore Helsingborg's attractions, including its historic sites, cultural venues, and scenic coastal areas, plan to spend about 2 to 3 days.
Yes, you can take the train from Södertälje to Helsingborg.
Since both Södertälje and Helsingborg are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Helsingborg include Copenhagen, Malmö, Kastrup, Halmstad, Lund.
We recommend using the train as it is the most popular way to get from Södertälje to Helsingborg among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Helsingborg, travelers should be mindful of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors or overcharging by taxis can occasionally occur. Staying alert and using official transportation services helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Södertälje to Helsingborg

Most Södertälje to Helsingborg trains use the Södertälje Syd to Helsingborg Centralstation station pair, with some services arriving at Ramlösa station. Use this guide to compare Södertälje and Helsingborg train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Södertälje
Arrival train stations in Helsingborg

Which Södertälje station do trains to Helsingborg leave from?

Trains from Södertälje to Helsingborg leave from Södertälje Syd. The station is 2 miles (4 km) from Södertälje city centre at Sydgatan 1, 151 38 Södertälje, Sweden.
Södertälje SydSydgatan 1, 151 38 Södertälje, SwedenWifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Södertälje Syd from Södertälje city centre

Södertälje Syd is 3 km from Södertälje city centre. Public transport options include:

Train48 · 7m · $1 · every ~3 min
Bus777 · 9m · $1 · every ~7 min
802 · 11m · $4
754, 788, 784x, 48h · 16m · $4 · every ~8 min

Södertälje Syd train station facilities and services

Södertälje Syd has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Restaurant Södertälje, Café Syd

Wi-Fi and ATMs

Free.

Tickets and information

Ticket office support is available at Södertälje Syd. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Södertälje Syd. Lost and found is available at the station.

Parking, taxis and toilets

Available at Södertälje Syd: Parking, Taxis, WC.

Bike and car services

Available at Södertälje Syd: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Södertälje Syd: Elevators.

Shops, hotels and contact

Nearby hotels include Scandic Södertälje, Quality Hotel Park Södertälje City.

Södertälje Centrum stationJärnagatan 6, 151 72 Södertälje, Sweden+46 771 75 75 75WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Södertälje Centrum station from Södertälje city centre

Bus748, 749, 751, 753, 758, 759, 783, 787, 787x, 797, 798, 978 · 4m · $4 · every ~37 min

Södertälje Centrum station train station facilities and services

Södertälje Centrum station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Restaurant O'Learys Södertälje, Café Bellevue

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Södertälje Centrum station. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Södertälje Centrum station. Lost and found is available at the station.

Parking, taxis and toilets

Available at Södertälje Centrum station: Parking, Taxis, WC.

Bike and car services

Available at Södertälje Centrum station: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Södertälje Centrum station: Ramps.

Shops, hotels and contact

Nearby hotels include Quality Hotel Park Södertälje City, Scandic Södertälje, Hotel Kringelstaden.

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