Sarpsborg to Stockholm train with SJ

Fri, Nov 07
+ Add return
SJ
FlixTrain
Norwegian Railways (VY)
Regionale
Deutsche Bahn
1,000+ travel companies
SJ
FlixTrain
Norwegian Railways (VY)
Regionale
Deutsche Bahn
1,000+ travel companies
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The cheapest and fastest trains from Sarpsborg to Stockholm

Showing times and prices for Nov 07

Cheapest price

$61

Average price

$109

Fastest journey

6 h 13 m

Average duration

6 h 28 m

Trains per day

5

Distance

395 km

Cheap tickets

The best way to find a cheap train ticket from Sarpsborg to Stockholm is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Sarpsborg to Stockholm will cost around $109 if you buy it on the day, but the cheapest tickets can be found for only $61.

Fast trains

Of the 5 trains that leave Sarpsborg for Stockholm on Fri, Nov 07, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Fri, Nov 07 the direct trains cover the 395 km distance in an average of 6 h 28 m but if you time it right, some trains will get you there in just 6 h 13 m .

On Fri, Nov 07 the slowest trains will take 7 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

SJ
05:25AM6h13
Sarpsborg
11:38AMStockholm
$611One-way
0 transfers
SJ
01:27PM7h08
Sarpsborg
08:35PMStockholm
$841One-way
0 transfers
SJ
11:26AM6h24
Sarpsborg
05:50PMStockholm
$1061One-way
0 transfers
SJ
03:30PM6h13
Sarpsborg
09:43PMStockholm
$1071One-way
0 transfers
SJ
07:27AM6h23
Sarpsborg
01:50PMStockholm
$1891One-way
0 transfers

Travel Information

Compare train, bus, and flight for Sarpsborg to Stockholm

Omio recommends booking the train as it is the most popular option from Sarpsborg to Stockholm among Omio's users. If you are prioritising price take the bus with prices starting from €39. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the bus is your best bet as it emits only 0.4 - 1.0kg. The ticket price range depends on the travel mode: a bus costs an average of €39, and a train costs an average of €51.

Distance: 245 miles (395 km)

Compare train with

Most popular
Train
Bus
Flight

€107

Average price

€57

Average price

Cheapest

€84

Average price

6h 16m

Average total duration

5h 46m

Onboard

+

30m

Additional time*

9h 39m

Average total duration

9h 9m

Onboard

+

30m

Additional time*

4h 0m

Average total duration

Fastest

1h 0m

Onboard

+

3h 0m

Additional time*

-

CO2 emissions

0.4 - 1.0kg

CO2 emissions

Lowest

1.2 - 2.4kg

CO2 emissions

SJ

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Sarpsborg to Stockholm train times

The table below shows live departures for Sarpsborg to Stockholm trains for today, Thursday, November 6. You can also manually refresh the results below to see updated train journeys.

Last updated at 3:28 PM
ProviderDepartsDurationArrivesTransfers
Tickets
sj3:30 PM Sarpsborg
6h13
9:43 PM Stockholm0 transfersDirect
Friday, November 7
sj5:25 AM Sarpsborg
6h13
11:38 AM Stockholm0 transfersDirect
sj7:27 AM Sarpsborg
6h23
1:50 PM Stockholm0 transfersDirect
sj11:26 AM Sarpsborg
6h24
5:50 PM Stockholm0 transfersDirect
sj1:27 PM Sarpsborg
7h08
8:35 PM Stockholm0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Sarpsborg to Stockholm by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
Nov 07
Sat
Nov 08
Sun
Nov 09
Mon
Nov 10
Tue
Nov 11
Wed
Nov 12
Thu
Nov 13

Journey information

Overview: Train from Sarpsborg to Stockholm

NorwayNorway
SwedenSweden
Icon of train

Trains from Sarpsborg to Stockholm run on average 5 times per day, taking around 5h 46m. Cheap train tickets for this journey start at $62 (€51) but you can travel from only $48 (€39) by bus.

The earliest train runs at 05:07, the last at 23:55. The fastest train covers the 245 miles (395 km) distance in 6h 13m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $48 (€39)
Distance
245 miles (395 km)
Average train duration
5h 46m
Cheapest ticket price
$62 (€51)
Trains per day
5
Fastest train
6h 13m
First train
05:07
Last train
23:55
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $48 (€39)

Train companies: SJ, FlixTrain, Norwegian Railways (VY) from Sarpsborg to Stockholm trainsSJ, FlixTrain, Norwegian Railways (VY) trains will get you between Sarpsborg and Stockholm from $48 (€39). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
6h 13m
Cheapest Price
$61 (€50)
SJ frequency
5 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

FlixTrain

About
FlixTrain is a German railway company owned by FlixMobility, the parent company of FlixBus. Since 2018, it has connected major German cities such as Hamburg, Cologne, Stuttgart, Berlin, and Frankfurt, and also operates routes in Sweden, including Stockholm to Gothenburg. All FlixTrain services run on 100% renewable energy. Onboard facilities include air conditioning, toilets, USB ports, power outlets, generous legroom, and free Wi-Fi on most trains. Food and drinks are available, and every ticket guarantees a seat. Passengers can bring luggage free of charge, provided it fits in the racks. Popular German routes include Berlin–Hamburg, Frankfurt–Stuttgart, and Cologne–Hamburg, offering a sustainable and comfortable way to travel
Luggage & cancellation policy
Average Duration
7h 11m
Cheapest Price
$95 (€77)
Luggage included
1 piece of hand luggage (max 7kg) and 1 piece of luggage (max 20kg)
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Snacks and drinks available for purchase from onboard service
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket and muzzle
Quiet zone

Norwegian Railways (VY)

Luggage & cancellation policy
Average Duration
6h 55m
Cheapest Price
$96 (€78)
Norwegian Railways (VY) frequency
4 a day

FAQs: Trains from Sarpsborg to Stockholm

Find answers to the most common questions about traveling from Sarpsborg to Stockholm by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm, this guide helps you travel smarter and with confidence.

FAQs
Typically, 3 to 4 days are sufficient to explore Stockholm's main attractions, including the Vasa Museum, Gamla Stan, and Skansen, while allowing time for boat tours and enjoying the city's vibrant culinary scene.
The distance by train from Sarpsborg to Stockholm is 245 miles (395 km).
The first train from Sarpsborg to Stockholm leaves at 5:07 AM.
In Stockholm, you can visit Fotografiska to enjoy contemporary photography and a rooftop café. Explore Södermalm for its vibrant arts scene and eclectic shops. Take a boat tour through the Stockholm Archipelago for stunning island views. Relax in the Royal National City Park or enjoy a traditional Swedish fika at a local café. Discover historic Gamla Stan with its medieval architecture, and see the Vasa Museum's 17th-century warship. Skansen offers insights into Swedish history and wildlife, while the Stockholm Palace showcases opulent royal rooms. For music fans, ABBA The Museum provides an interactive experience dedicated to the iconic pop group.
Train ticket prices from Sarpsborg to Stockholm can vary. The cheapest ticket starts at $62 (€51), while the average price is around $131 (€107).
The cheapest way to get from Sarpsborg to Stockholm is by bus, with a cost of around $48 (€39).
The last train from Sarpsborg to Stockholm leaves at 11:55 PM.
A day trip from Sarpsborg to Stockholm is not feasible due to a travel duration of 6h 13m and a distance of 245 miles (395 km). Trains run 5 times per day.
There is no direct train service currently available from Sarpsborg to Stockholm.
The train from Sarpsborg to Stockholm takes 6h 13m and runs 5 per day.
The train journey from Sarpsborg to Stockholm offers scenic views, including lush Norwegian forests, picturesque lakes, and charming countryside landscapes as you travel across the border into Sweden.
The train station in Sarpsborg that goes to Stockholm is Sarpsborg Station, which connects to Stockholm Central Station.
There is no high speed train available from Sarpsborg to Stockholm.
Unfortunately, there is no night train available from Sarpsborg to Stockholm.
Yes, you can take the train from Sarpsborg to Stockholm.

popular train stations

Popular train stations from Sarpsborg to Stockholm

Sarpsborg
Stockholm
The major train station for departures in Sarpsborg is Sarpsborg. Find all the information you need to know about services, amenities and connections at Sarpsborg for your trip from Sarpsborg to Stockholm.
SarpsborgWifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Carts
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 7:00 AM - 8:00 PM Monday - Friday
  • 9:00 AM - 6:00 PM Saturday
  • 10:00 AM - 5:00 PM Sunday
platformCount
Number of platforms
2
Wifi
Wifi
  • Free
Parking
Parking
  • Parking is available near the station, with spaces for short and long-term parking.
Dining
Dining
  • Restaurant Egon Sarpsborg
  • Peppes Pizza Sarpsborg
Taxis
Taxis
  • Outside the main entrance.
WC
WC
  • NOK 10
Hotel
Hotel
  • Quality Hotel Sarpsborg
  • Scandic Sarpsborg
  • Hotel 1016 Olav Digre
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, ticket office, and waiting area
  • Platform 1: for trains to Oslo
  • Platform 2: for trains to Halden
Public transit options for Sarpsborg
  • Bus: Several local and regional lines available

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