- Must visit
Vasa Museum
A world-class museum built around the remarkably preserved 1628 warship Vasa, with powerful storytelling about maritime history and recovery.
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The cheapest and fastest trains from Sarpsborg to Stockholm
Showing times and prices for Aug 14
Cheapest price
$85
Average price
$85
Fastest journey
6 h
Average duration
6 h
Trains per day
1
Distance
395 km
Cheap tickets
The best way to find a cheap train ticket from Sarpsborg to Stockholm is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sarpsborg to Stockholm will cost around $85 if you buy it on the day, but the cheapest tickets can be found for only $85.
Fast trains
Of the 1 trains that leave Sarpsborg for Stockholm on Fri, Aug 14, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Aug 14 the direct trains cover the 395 km distance in an average of 6 h but if you time it right, some trains will get you there in just 6 h .
On Fri, Aug 14 the slowest trains will take 6 h and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
2:57 PM6h00Sarpsborg8:57 PMStockholm$851One-way0 transfers
- 2:57 PM6h00Sarpsborg8:57 PMStockholm$851One-way0 transfers
Travel Information
Compare train, bus, and flight for Sarpsborg to Stockholm
Omio recommends booking the train as it is the most popular option from Sarpsborg to Stockholm among Omio's users. If you are prioritising price take the bus with prices starting from $30. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the bus is your best bet as it emits only 0.4 - 1.0kg. The ticket price range depends on the travel mode: a bus costs an average of $30, and a flight costs an average of $60.
Distance: 245 miles (395 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$82 Average price | $68 Average price Cheapest | $112 Average price | $123 Average price (fuel + tolls) |
6h 16m Average total duration 5h 46m Onboard + 30m Additional time* | 9h 41m Average total duration 9h 11m Onboard + 30m Additional time* | 4h 0m Average total duration Fastest 1h 0m Onboard + 3h 0m Additional time* | 6h 16m Average total duration (door-to-door) |
- CO2 emissions | 0.4 - 1.0kg CO2 emissions Lowest | 1.2 - 2.4kg CO2 emissions | - CO2 emissions |
 Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Sarpsborg to Stockholm is a bus with an average price of $68.
This is compared to other travel options from Sarpsborg to Stockholm:
A bus is $14 less than a train for this route with tickets for a train from Sarpsborg to Stockholm costing on average $82.
A bus is $44 less than a flight for this route with tickets for a flight from Sarpsborg to Stockholm costing on average $112.
The fastest way to travel from Sarpsborg to Stockholm is by flight with an average journey time of 1h 0m.
Other travel options to Stockholm take longer:
Train takes on average 5h 46m.
Bus takes on average 9h 11m.
It's helpful to compare your options as there are 3 ways to travel between Sarpsborg and Stockholm including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Sarpsborg to Stockholm among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 30m faster (5h 46m by train vs 6h 16m by car) and roughly $41 cheaper once you factor in fuel and tolls ($82 vs $123). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Sarpsborg to Stockholm train times
The table below shows live departures for Sarpsborg to Stockholm trains for tomorrow, Friday, August 14. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 2:57 PM Sarpsborg | 6h00 | 8:57 PM Stockholm | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sarpsborg to Stockholm by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Sarpsborg to Stockholm
Norway
Sweden
Trains from Sarpsborg to Stockholm run on average 5 times per day, taking around 5h 46m. Cheap train tickets for this journey start at $41 but you can travel from only $30 by bus.
The earliest train runs at 05:07, the last at 23:55. The fastest train covers the 245 miles (395 km) distance in 6h 0m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $30
Distance 245 miles (395 km) |
Average train duration 5h 46m |
Cheapest ticket price $41 |
Trains per day 5 |
Fastest train 6h 0m |
First train 5:07 AM |
Last train 11:55 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sat |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $30
Train companies: SJ, FlixTrain, Norwegian Railways (VY) from Sarpsborg to Stockholm trainsSJ, FlixTrain, Norwegian Railways (VY) trains will get you between Sarpsborg and Stockholm from $30. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
6h 14m
Cheapest Price
$41
SJ frequency
5 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
FlixTrain
About
FlixTrain is a German railway company owned by FlixMobility, the parent company of FlixBus. Since 2018, it has connected major German cities such as Hamburg, Cologne, Stuttgart, Berlin, and Frankfurt, and also operates routes in Sweden, including Stockholm to Gothenburg. All FlixTrain services run on 100% renewable energy. Onboard facilities include air conditioning, toilets, USB ports, power outlets, generous legroom, and free Wi-Fi on most trains. Food and drinks are available, and every ticket guarantees a seat. Passengers can bring luggage free of charge, provided it fits in the racks. Popular German routes include Berlin–Hamburg, Frankfurt–Stuttgart, and Cologne–Hamburg, offering a sustainable and comfortable way to travel
Luggage & cancellation policy
Average Duration
7h 11m
Cheapest Price
$94
Luggage included
1 piece of hand luggage (max 7kg) and 1 piece of luggage (max 20kg)
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Snacks and drinks available for purchase from onboard service
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket and muzzle
Quiet zone
Norwegian Railways (VY)
Luggage & cancellation policy
Average Duration
6h 0m
Cheapest Price
$133
Norwegian Railways (VY) frequency
10 a day
Complete guide to Stockholm
Things to do in Stockholm
Discover the best of Stockholm — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Stockholm trip today.
- Must visit
Skansen
An open-air museum and zoo showcasing Swedish buildings, crafts, traditions, and animals. Excellent for cultural context and family visits.
- Must visit
Nationalmuseum
The national art and design museum with strong collections of paintings, sculpture, crafts, and fashion in a refined waterfront building.
- Must visit
Gamla Stan
Stockholm’s medieval old town, filled with narrow lanes, colorful facades, major sights, and one of the city’s best walking atmospheres.
- Must visit
Södermalm
A lively island district known for creative shops, viewpoints, cafes, and nightlife, but also excellent daytime walks and local character.
- Must visit
Djurgården
A green island park and museum district with canals, trails, and top attractions, perfect for a full day of relaxed sightseeing.
Köttbullar
Classic Swedish meatballs served with cream sauce, lingonberries, and potatoes. A staple of home cooking and one of Stockholm's most recognized traditional dishes.
- Gluten-free
Gravlax
Cured salmon with dill, sugar, and salt, often served with hovmästarsås. A hallmark of Swedish festive tables and widely enjoyed in Stockholm.
Stekt Strömming
Fried herring, usually served with mashed potatoes, lingonberries, and pickled cucumber. A traditional everyday dish tied to Sweden's Baltic fish culture.
Frantzén
Two-Michelin-star restaurant focused on seasonal Nordic tasting menus. Minimalist, polished, and renowned for modern Swedish fine dining.
Operakällaren
Elegant fine dining restaurant serving refined Nordic cuisine with Swedish ingredients. Sophisticated setting and one of Stockholm's best-known culinary addresses.
Östermalms Saluhall
Historic food hall stall famed for traditional Swedish meatballs. Casual, busy, and ideal for trying classic home-style flavors in central Stockholm.
Swedish krona (kr)
Stockholm is pricey for tourists: hotels, dining, and drinks cost more than many European capitals, though transit is efficient and helps manage daily costs.
Average meal costs
- Budget
- 100-150 kr for fast food or street food.
- Mid-range
- 220-400 kr per person for a meal.
- Fine dining
- 700+ kr per person for upscale restaurants.
- Coffee
- 40-55 kr for cappuccino.
Tipping culture
Service is usually included. Rounding up or adding 5-10% for great restaurant service is appreciated. Taxi tips are optional; cafes usually do not expect tips.
Official public transport app
Prices
- Single ticket
- 43 kr
- Day pass
- 180 kr
To the city center
Stockholm Central Station -> Sergels Torg
- Distance
- 0.9 km
- Travel time
- 6 min
- Buses in Stockholm do not accept cash. Buy SL tickets in the SL app, at ticket machines, or tap a contactless card where available.
- Contactless payment works at metro gates and on many buses, trams, and local trains for single journeys. Keep the same card ready for inspection.
FAQs: Trains from Sarpsborg to Stockholm
Find answers to the most common questions about traveling from Sarpsborg to Stockholm by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm, this guide helps you travel smarter and with confidence.
Train ticket prices from Sarpsborg to Stockholm can vary. The cheapest ticket starts at $41, while the average price is around $82.
The train from Sarpsborg to Stockholm takes 6h 0m and runs 5 per day.
The distance by train from Sarpsborg to Stockholm is 245 miles (395 km).
The first train from Sarpsborg to Stockholm leaves at 5:07 AM.
The last train from Sarpsborg to Stockholm leaves at 11:55 PM.
There is no high speed train available from Sarpsborg to Stockholm.
There is no direct train service currently available from Sarpsborg to Stockholm.
Unfortunately, there is no night train available from Sarpsborg to Stockholm.
The train station in Sarpsborg that goes to Stockholm is Sarpsborg Station, which connects to Stockholm Central Station.
The cheapest way to get from Sarpsborg to Stockholm is by bus, with a cost of around $30.
The train journey from Sarpsborg to Stockholm offers scenic views, including lush Norwegian forests, picturesque lakes, and charming countryside landscapes as you travel across the border into Sweden.
A day trip from Sarpsborg to Stockholm is not feasible due to a travel duration of 6h 0m and a distance of 245 miles (395 km). Trains run 5 times per day.
In Stockholm, you can visit Fotografiska to enjoy contemporary photography and a rooftop café. Explore Södermalm for its vibrant arts scene and eclectic shops. Take a boat tour through the Stockholm Archipelago for stunning island views. Relax in the Royal National City Park or enjoy a traditional Swedish fika at a local café. Discover historic Gamla Stan with its medieval architecture, and see the Vasa Museum's 17th-century warship. Skansen offers insights into Swedish history and wildlife, while the Stockholm Palace showcases opulent royal rooms. For music fans, ABBA The Museum provides an interactive experience dedicated to the iconic pop group.
Typically, 3 to 4 days are sufficient to explore Stockholm's main attractions, including the Vasa Museum, Gamla Stan, and Skansen, while allowing time for boat tours and enjoying the city's vibrant culinary scene.
Yes, you can take the train from Sarpsborg to Stockholm.
Since both Sarpsborg and Stockholm are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Stockholm include Uppsala, Norrköping, Västerås, Eskilstuna, Nyköping.
We recommend using the train as it is the most popular way to get from Sarpsborg to Stockholm among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Stockholm, travelers should be cautious of pickpocketing, especially in crowded areas like public transport, tourist attractions, and busy shopping streets. Common scams include fake charity collectors and overcharging by taxi drivers who do not use meters. Travelers are advised to use official taxis or ride-sharing apps and keep an eye on their belongings to avoid theft.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Sarpsborg to Stockholm
Most Sarpsborg to Stockholm trains use the Sarpsborg to Stockholm Centralstation station pair. Use this guide to compare Sarpsborg and Stockholm train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sarpsborg
Arrival train stations in Stockholm
Which Sarpsborg station do trains to Stockholm leave from?
Trains from Sarpsborg to Stockholm leave from Sarpsborg. The station is 0 miles (1 km) from Sarpsborg city centre at Jernbanegata 1, 1706 Sarpsborg, Norway.
SarpsborgJernbanegata 1, 1706 Sarpsborg, Norway+47 23 62 00 00
City-centre transport
Getting to Sarpsborg from Sarpsborg city centre
Bus13, 134, 799 · 2m · $5 · every ~4 min
Sarpsborg train station facilities and services
Sarpsborg has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Restaurant Egon Sarpsborg, Peppes Pizza Sarpsborg
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Sarpsborg. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Sarpsborg. Lost and found is available at the station.
Parking, taxis and toilets
Available at Sarpsborg: Parking, Taxis, WC.
Bike and car services
Available at Sarpsborg: Bike Parking.
Accessibility
Accessibility facilities are available at Sarpsborg.
Shops, hotels and contact
Nearby hotels include Quality Hotel Sarpsborg, Scandic Sarpsborg, Hotel 1016 Olav Digre.
Which Stockholm station do trains from Sarpsborg arrive at?
Trains from Sarpsborg to Stockholm arrive at Stockholm Centralstation. Stockholm Centralstation is 0 miles (1 km) from Stockholm city centre.
Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600
City-centre transport
Getting to Stockholm Centralstation from Stockholm city centre
Bus65 · 5m · $1 · every ~4 min
Subway10, 11 · 2m · $1 · every ~28 min
Stockholm Centralstation train station facilities and services
Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food and drink
Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more
Wi-Fi and ATMs
The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.
Tickets and information
The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.
Luggage and lost property
Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
Parking, taxis and toilets
Available at Stockholm Centralstation: Taxis, WC.
Bike and car services
Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
Shops, hotels and contact
Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.
More options for your journey from Sarpsborg to Stockholm
Here are some other resources that might have the information you need
Most popular trains to and from Stockholm and Sarpsborg
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