Travel Information
Compare train, bus, and flight for Sarpsborg to Stockholm
Omio recommends booking the flight as it is the most popular option from Sarpsborg to Stockholm among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $109 For those with little time, consider booking a flight, which has an average total journey time of 4h 58m. If you are seeking to minimise your carbon footprint, the bus is your best option, with estimated CO2 emissions of 0.4 - 1.0kg. Average ticket prices depend on the travel mode: a bus costs an average of $109, while a flight costs an average of $402.
Distance: 245 miles (395 km)
Compare flight with
Most popular Flight | Train | Bus | Driving |
|---|---|---|---|
$402 Average price | $122 Average price | $109 Average price Cheapest | $123 Average price (fuel + tolls) |
4h 58m Average total duration Fastest 2h 58m Onboard + 2h 0m Additional time* | 6h 25m Average total duration 5h 55m Onboard + 30m Additional time* | 10h 10m Average total duration 9h 40m Onboard + 30m Additional time* | 6h 16m Average total duration (door-to-door) |
1.2 - 2.4kg CO2 emissions | - CO2 emissions | 0.4 - 1.0kg CO2 emissions Lowest | - CO2 emissions |
![]() Most popular airline | ![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Sarpsborg to Stockholm:
A bus is $13 (€11) less than a train for this route with tickets for a train from Sarpsborg to Stockholm costing on average $122 (€101).
A bus is $293 (€242) less than a flight for this route with tickets for a flight from Sarpsborg to Stockholm costing on average $402 (€332).
Other travel options to Stockholm take longer:
Train takes on average 6h 25m.
Bus takes on average 10h 10m.
You'll arrive about 3h 18m sooner (2h 58m by flight vs 6h 16m by car). Tickets start at around $402 (€332) compared to roughly $123 (€102) in fuel and tolls — a bit more, but you get time back and avoid a long drive.
Driving makes more sense if you're travelling as a group, want flexibility on timing, or plan to stop en route.
Travel optionsfrom Sarpsborg to Stockholm
How to get from Sarpsborg to Stockholm by train, bus or flight.
Our recommendation
The best way to travel from Sarpsborg to Stockholm is by taking a train because it’s the best combination of price and speed.
448 SJ+
3671 Västtrafik+
31 Snälltåget4:12 PM6h27Sarpsborg Station10:39 PMStockholm Central Station$471One-way2 transfers
Cheapest
448 SJ+
3671 Västtrafik+
31 Snälltåget4:12 PM6h27Sarpsborg Station10:39 PMStockholm Central Station$471One-way2 transfers
Fastest
SK14889:10 PM0h55Oslo Airport Gardermoen10:05 PMStockholm Arlanda Airport$1341One-way0 transfers
Other options
448 SJ+
3671 Västtrafik+
7 SL+
31 Snälltåget4:12 PM7h01Sarpsborg Station11:13 PMStockholm$521One-way3 transfers
446 SJ+
391 Vy Norge3:27 PM6h16Sarpsborg Station9:43 PMStockholm Central Station$1051One-way1 transfer
446 SJ+
391 Vy Norge+
7 SL3:27 PM6h46Sarpsborg Station10:13 PMStockholm$1101One-way2 transfers
FlixBus · FlixBus3:25 PM16h40Grålum, Lekevollkrysset E68:05 AMStockholm, Cityterminalen$601One-way1 transfer
FlixBus · FlixBus10:50 PM18h40Grålum, Lekevollkrysset E65:30 PMStockholm, Cityterminalen$601One-way1 transfer
600 · 4008:35 AM10h50Grålum, Lekevollkrysset E67:25 PMStockholm, Terminalslingan (Cityterminalen)$781One-way1 transfer
ET7157:45 PM1h05Oslo Airport Gardermoen8:50 PMStockholm Arlanda Airport$1241One-way0 transfers
SK1475 · SK14289:00 PM3h20Oslo Airport Gardermoen12:20 AMStockholm Arlanda Airport$1631One-way1 transfer
DY8226:00 PM1h00Oslo Airport Gardermoen7:00 PMStockholm Arlanda Airport$1911One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sep 29
Sep 30
Oct 01
Oct 02
Oct 03
Oct 04
Oct 05
More than 1,000 travel companies trust us to sell their tickets all in one place.
FAQs: Travel from Sarpsborg to Stockholm
Travel to Stockholm easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Sarpsborg to Stockholm.

This is compared to other travel options from Sarpsborg to Stockholm:
A bus is $13 (€11) less than a train for this route with tickets for a train from Sarpsborg to Stockholm costing on average $122 (€101).
A bus is $293 (€242) less than a flight for this route with tickets for a flight from Sarpsborg to Stockholm costing on average $402 (€332).
Other travel options to Stockholm take longer:
Train takes on average 6h 25m.
Bus takes on average 10h 10m.
- Around 45 flights per day.
- Around 4 buses per day.
- Around 3 trains per day.
However, we recommend checking specific travel dates for your route between Sarpsborg and Stockholm as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Oslo Airport Gardermoen and arrive in Stockholm Arlanda Airport.
- Trains mostly depart from Sarpsborg Station and arrive in Stockholm Central Station.
- Buses mostly depart from Grålum, Lekevollkrysset E6 and arrive in Stockholm, Cityterminalen.
- Travel with Lufthansa, Norwegian Air Shuttle, Sas Airways, Ethiopian Airlines, Lot Polish Airlines, Brussels Airlines, Lufthansa City Airlines, Qatar Airways to go to Stockholm by flight.
- Travel with SJ, VR to go to Stockholm by train.
- Travel with Vy Bus4You, FlixBus to go to Stockholm by bus.
- 11 direct flights per day with Norwegian Air Shuttle, Sas Airways, Ethiopian Airlines.
Travelling from Sarpsborg to Stockholm: related information
Here are some other resources that might have the information you need
