Travel Information
Compare train, bus, and flight for Sarpsborg to Stockholm
Omio recommends booking the train as it is the most popular option from Sarpsborg to Stockholm among Omio's users. If you are prioritising price, take the bus, with an average ticket price of DKK 683 For those with little time, consider booking a flight, which has an average total journey time of 4h 53m. If you are seeking to minimise your carbon footprint, the bus is your best option, with estimated CO2 emissions of 0.4 - 1.0kg. Average ticket prices depend on the travel mode: a bus costs an average of DKK 683, while a flight costs an average of DKK 2,432.
Distance: 245 miles (395 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
DKK 719 Average price | DKK 683 Average price Cheapest | DKK 2,432 Average price | DKK 809 Average price (fuel + tolls) |
6h 28m Average total duration 5h 58m Onboard + 30m Additional time* | 10h 12m Average total duration 9h 42m Onboard + 30m Additional time* | 4h 53m Average total duration Fastest 2h 53m Onboard + 2h 0m Additional time* | 6h 16m Average total duration (door-to-door) |
- CO2 emissions | 0.4 - 1.0kg CO2 emissions Lowest | 1.2 - 2.4kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Sarpsborg to Stockholm
Compare the available ways to get from Sarpsborg to Stockholm, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Sarpsborg to Stockholm:
A bus is DKK 37 less than a train for this route with tickets for a train from Sarpsborg to Stockholm costing on average DKK 719.
A bus is DKK 1,750 less than a flight for this route with tickets for a flight from Sarpsborg to Stockholm costing on average DKK 2,432.
Other travel options to Stockholm take longer:
Train takes on average 6h 28m.
Bus takes on average 10h 12m.
The journey is about 18m faster (5h 58m by train vs 6h 16m by car) and roughly DKK 91 cheaper once you factor in fuel and tolls (DKK 719 vs DKK 809). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Travel optionsfrom Sarpsborg to Stockholm
How to get from Sarpsborg to Stockholm by train, bus or flight.
Our recommendation
The best way to travel from Sarpsborg to Stockholm is by taking a bus because it’s the best combination of price and speed.
600 · 4005:50 PM 11h30 Grålum, Lekevollkrysset E6 5:20 AM Stockholm, Terminalslingan (Cityterminalen) DKK 537 1 One-way 1 transfer
Cheapest
600 · 4005:50 PM 11h30 Grålum, Lekevollkrysset E6 5:20 AM Stockholm, Terminalslingan (Cityterminalen) DKK 537 1 One-way 1 transfer
Fastest
D841227:00 PM 1h00 Oslo Airport Gardermoen 8:00 PM Stockholm Arlanda Airport DKK 1,573 1 One-way 0 transfers
Other options
31 Snälltåget+
3671 Västtrafik+
448 SJ4:12 PM 6h27 Sarpsborg Station 10:39 PM Stockholm Central Station DKK 645 1 One-way 2 transfers
31 Snälltåget+
3671 Västtrafik+
448 SJ+
7 SL4:12 PM 7h01 Sarpsborg Station 11:13 PM Stockholm DKK 676 1 One-way 3 transfers
31 Snälltåget+
9 Västtrafik+
2050 VR4:12 PM 6h45 Sarpsborg Station 10:57 PM Stockholm Central Station DKK 811 1 One-way 2 transfers
FlixBus · FlixBus5:10 PM 13h40 Grålum, Lekevollkrysset E6 6:50 AM Stockholm, Cityterminalen DKK 542 1 One-way 1 transfer
FlixBus · FlixBus8:50 AM 10h30 Grålum, Lekevollkrysset E6 7:20 PM Stockholm, Cityterminalen DKK 621 1 One-way 1 transfer
600 · 4008:35 AM 9h20 Grålum, Lekevollkrysset E6 5:55 PM Stockholm, Terminalslingan (Cityterminalen) DKK 675 1 One-way 1 transfer
SK8447:10 AM 1h10 Oslo Airport Gardermoen 8:20 AM Stockholm Arlanda Airport DKK 870 1 One-way 0 transfers
ET7156:45 PM 1h20 Oslo Airport Gardermoen 8:05 PM Stockholm Arlanda Airport DKK 1,019 1 One-way 0 transfers
SK1395 · SK14166:00 AM 3h15 Oslo Sandefjord Airport, Torp 9:15 AM Stockholm Arlanda Airport DKK 1,049 1 One-way 1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
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FAQs: Travel from Sarpsborg to Stockholm
Travel to Stockholm easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Sarpsborg to Stockholm.

This is compared to other travel options from Sarpsborg to Stockholm:
A bus is DKK 37 less than a train for this route with tickets for a train from Sarpsborg to Stockholm costing on average DKK 719.
A bus is DKK 1,750 less than a flight for this route with tickets for a flight from Sarpsborg to Stockholm costing on average DKK 2,432.
Other travel options to Stockholm take longer:
Train takes on average 6h 28m.
Bus takes on average 10h 12m.
- Around 48 flights per day.
- Around 4 buses per day.
- Around 2 trains per day.
However, we recommend checking specific travel dates for your route between Sarpsborg and Stockholm as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Oslo Airport Gardermoen and arrive in Stockholm Arlanda Airport.
- Trains mostly depart from Sarpsborg Station and arrive in Stockholm Central Station.
- Buses mostly depart from Grålum, Lekevollkrysset E6 and arrive in Stockholm, Cityterminalen.
- Travel with SJ, VR to go to Stockholm by train.
- Travel with Sas Airways, Norwegian Air Shuttle, Lufthansa, Brussels Airlines, Ethiopian Airlines, Lufthansa City Airlines, Qatar Airways, Lot Polish Airlines, British Airways to go to Stockholm by flight.
- Travel with FlixBus, Vy Bus4You, Vy Express Sweden to go to Stockholm by bus.
- 13 direct flights per day with Sas Airways, Norwegian Air Shuttle, Ethiopian Airlines.
Travelling from Sarpsborg to Stockholm: related information
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