The cheapest and fastest trains from Rome to Sala Consilina
Cheapest price
$30
Average price
$50
Fastest journey
3 h 36 m
Average duration
3 h 55 m
Trains per day
24
Distance
310 km
The best way to find a cheap train ticket from Rome to Sala Consilina is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sala Consilina will cost around $50 if you buy it on the day, but the cheapest tickets can be found for only $30.
It's difficult to get from Rome to Sala Consilina without transferring at least 2 times.
Regionale 5901 · Regionale 5245 · Autobus NA2332:44 PM5h55Rome Tiburtina8:39 PMSala Consilina$301One-way2 transfers
Regionale 21071 · Autobus NA22912:56 PM6h23Rome Termini7:19 PMSala Consilina$301One-way1 transfer
Regionale 21067 · Autobus NA22311:56 AM5h33Rome Termini5:29 PMSala Consilina$301One-way1 transfer
Regionale 5901 · Regionale 5245 · Autobus NA2332:44 PM6h05Rome Tiburtina8:49 PMSassano-teggiano$311One-way2 transfers
Regionale 21067 · Autobus NA22311:56 AM5h43Rome Termini5:39 PMSassano-teggiano$311One-way1 transfer
FRECCIAROSSA 9311+
Regionale 5239 · Autobus NA2231:53 PM3h36Rome Termini5:29 PMSala Consilina$681One-way2 transfers
FRECCIAROSSA 9311+
Regionale 5239 · Autobus NA2231:53 PM3h46Rome Termini5:39 PMSassano-teggiano$691One-way2 transfers
FRECCIAROSSA 9633+
Regionale 5245 · Autobus NA2334:50 PM3h49Rome Termini8:39 PMSala Consilina$741One-way2 transfers
FRECCIAROSSA 9633+
Regionale 5245 · Autobus NA2334:50 PM3h59Rome Termini8:49 PMSassano-teggiano$751One-way2 transfers
FRECCIAROSSA 9519+
Regionale 5233 · Autobus NA21512:00 PM4h24Rome Termini4:24 PMSala Consilina$751One-way2 transfers
Travel Information
Compare bus and train for Rome to Sala Consilina
Omio recommends booking the bus as it is the most popular option from Rome to Sala Consilina among Omio's users. If you are prioritising price take the bus with prices starting from $14. For those with little time consider booking a train which can get you there in 3h 50m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $14, and a train costs an average of $22.
Distance: 192 miles (310 km)
Compare train with
| Train | Most popular Bus | Driving |
|---|---|---|
$34 Average price | $29 Average price Cheapest | $98 Average price (fuel + tolls) |
4h 20m Average total duration Fastest 3h 50m Onboard + 30m Additional time* | 4h 35m Average total duration 4h 5m Onboard + 30m Additional time* | 3h 30m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Sala Consilina:
A bus is $5 (€4) less than a train for this route with tickets for a train from Rome to Sala Consilina costing on average $34 (€27).
Other travel options to Sala Consilina take longer:
Bus takes on average 4h 5m.
Tickets start at around $34 (€27) compared to roughly $98 (€78) in fuel and tolls — a saving of about $64 (€51). The journey takes 3h 50m versus 3h 30m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Rome to Sala Consilina train times
The table below shows live departures for Rome to Sala Consilina trains for today, Wednesday, May 6. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
InterCityNotte 795+ Regionale 5339 · Autobus NA209 | 11:26 PM Rome Ostiense | 8h53 | 8:19 AM Sala Consilina | 2 transfers | |
InterCityNotte 795+ Regionale 5339 · Autobus NA209 | 11:26 PM Rome Ostiense | 9h03 | 8:29 AM Sassano-teggiano | 2 transfers | |
| Thursday, May 7 | |||||
Intercity 551+ Autobus NA205 | 9:26 AM Rome Termini | 6h08 | 3:34 PM Sala Consilina | 1 transfer | |
Intercity 551+ Autobus NA205 | 9:26 AM Rome Termini | 6h18 | 3:44 PM Sassano-teggiano | 1 transfer | |
FRECCIAROSSA 9515+ Regionale 5583 · Autobus NA205 | 11:00 AM Rome Termini | 4h44 | 3:44 PM Sassano-teggiano | 2 transfers | |
FRECCIAROSSA 9515+ Regionale 5583 · Autobus NA205 | 11:00 AM Rome Termini | 4h34 | 3:34 PM Sala Consilina | 2 transfers | |
Intercity 727+ Regionale 5233 · Autobus NA215 | 11:26 AM Rome Termini | 4h58 | 4:24 PM Sala Consilina | 2 transfers | |
Intercity 727+ Regionale 5233 · Autobus NA215 | 11:26 AM Rome Termini | 5h08 | 4:34 PM Sassano-teggiano | 2 transfers | |
Regionale 21067 · Autobus NA223 | 11:56 AM Rome Termini | 5h33 | 5:29 PM Sala Consilina | 1 transfer | |
Regionale 21067 · Autobus NA223 | 11:56 AM Rome Termini | 5h43 | 5:39 PM Sassano-teggiano | 1 transfer | |
FRECCIAROSSA 9519+ Regionale 5233 · Autobus NA215 | 12:00 PM Rome Termini | 4h24 | 4:24 PM Sala Consilina | 2 transfers | |
FRECCIAROSSA 9519+ Regionale 5233 · Autobus NA215 | 12:00 PM Rome Termini | 4h34 | 4:34 PM Sassano-teggiano | 2 transfers | |
Intercity 553+ Autobus NA223 | 12:26 PM Rome Termini | 5h13 | 5:39 PM Sassano-teggiano | 1 transfer | |
Intercity 553+ Autobus NA223 | 12:26 PM Rome Termini | 5h03 | 5:29 PM Sala Consilina | 1 transfer | |
Regionale 21071 · Autobus NA229 | 12:56 PM Rome Termini | 6h23 | 7:19 PM Sala Consilina | 1 transfer | |
Regionale 21071 · Autobus NA229 | 12:56 PM Rome Termini | 6h33 | 7:29 PM Sassano-teggiano | 1 transfer | |
FRECCIAROSSA 9311+ Regionale 5239 · Autobus NA223 | 1:53 PM Rome Termini | 3h36 | 5:29 PM Sala Consilina | 2 transfers | |
FRECCIAROSSA 9311+ Regionale 5239 · Autobus NA223 | 1:53 PM Rome Termini | 3h46 | 5:39 PM Sassano-teggiano | 2 transfers | |
Regionale 5901 · Regionale 5245 · Autobus NA233 | 2:44 PM Rome Tiburtina | 6h05 | 8:49 PM Sassano-teggiano | 2 transfers | |
Regionale 5901 · Regionale 5245 · Autobus NA233 | 2:44 PM Rome Tiburtina | 5h55 | 8:39 PM Sala Consilina | 2 transfers | |
Intercity 707+ Regionale 5245 · Autobus NA233 | 3:26 PM Rome Termini | 5h13 | 8:39 PM Sala Consilina | 2 transfers | |
Intercity 707+ Regionale 5245 · Autobus NA233 | 3:26 PM Rome Termini | 5h23 | 8:49 PM Sassano-teggiano | 2 transfers | |
FRECCIAROSSA 9633+ Regionale 5245 · Autobus NA233 | 4:50 PM Rome Termini | 3h49 | 8:39 PM Sala Consilina | 2 transfers | |
FRECCIAROSSA 9633+ Regionale 5245 · Autobus NA233 | 4:50 PM Rome Termini | 3h59 | 8:49 PM Sassano-teggiano | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Sala Consilina by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
May 07
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May 20
Journey information
Overview: Train from Rome to Sala Consilina
Trains from Rome to Sala Consilina run on average 23 times per day, taking around 3h 50m. Cheap train tickets for this journey start at $22 (€17) but you can travel from only $14 (€11) by bus.
The earliest train runs at 00:20, the last at 23:26. The fastest train covers the 192 miles (310 km) distance in 2h 50m.
Distance 192 miles (310 km) |
Average train duration 3h 50m |
Cheapest ticket price $22 (€17) |
Trains per day 23 |
Fastest train 2h 50m |
First train 12:20 AM |
Last train 11:26 PM |
Cheapest Month Oct |
Cheapest Day Sun |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sun |
Best time to book 49 days |
Train companies: Regionale, Intercity, Italo, Frecciargento from Rome to Sala Consilina trainsRegionale, Intercity, Italo, Frecciargento trains will get you between Rome and Sala Consilina from $14 (€11). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Intercity
Italo
Frecciargento
FAQs: Trains from Rome to Sala Consilina
Find answers to the most common questions about traveling from Rome to Sala Consilina by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sala Consilina, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Sala Consilina
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Rome to Sala Consilina
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