- Recommended
Museo Archeologico Comunale
Small civic archaeological display linked to the area's ancient settlements, useful for context before exploring the Vallo di Diano.
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The cheapest and fastest trains from Rome to Sala Consilina
Showing times, prices and bookable tickets for Sep 20
Cheapest price on Sep 20
€25
Average ticket price on Sep 20
€26
Fastest journey on Sep 20
6 h 10 m
Average journey duration on Sep 20
6 h 15 m
Trains on Sep 20
2
Distance
310 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Sala Consilina is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sala Consilina will cost around €26 if you buy it on the day, but the cheapest tickets can be found for only €25.
Fast trains
It's difficult to get from Rome to Sala Consilina without transferring at least once.
Regionale 21081 · Autobus NA2514:36 PM6h10Rome Termini10:46 PMSala Consilina€251One-way1 transfer- Regionale 21081 · Autobus NA2514:36 PM6h20Rome Termini10:56 PMSassano-teggiano€261One-way1 transfer
- Regionale 21081 · Autobus NA2514:36 PM6h10Rome Termini10:46 PMSala Consilina€251One-way1 transfer
- Regionale 21081 · Autobus NA2514:36 PM6h20Rome Termini10:56 PMSassano-teggiano€261One-way1 transfer
Travel Information
Compare bus and train for Rome to Sala Consilina
Omio recommends booking the bus as it is the most popular option from Rome to Sala Consilina among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €30 For those with little time, consider booking a train, which has an average total journey time of 3h 45m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of €30, while a train costs an average of €62.
Distance: 192 miles (310 km)
Compare train with
| Train | Most popular Bus | Driving |
|---|---|---|
€62 Average price | €30 Average price Cheapest | €78 Average price (fuel + tolls) |
3h 45m Average total duration Fastest 3h 15m Onboard + 30m Additional time* | 4h 46m Average total duration 4h 16m Onboard + 30m Additional time* | 3h 30m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions |
 Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Rome to Sala Consilina is a bus with an average price of €30.
This is compared to other travel options from Rome to Sala Consilina:
A bus is €32 less than a train for this route with tickets for a train from Rome to Sala Consilina costing on average €62.
The fastest way to travel from Rome to Sala Consilina is by train with an average journey time of 3h 15m.
Other travel options to Sala Consilina take longer:
Bus takes on average 4h 16m.
It's helpful to compare your options as there are 2 ways to travel between Rome and Sala Consilina including taking a bus and train.
We recommend using the bus as it is the most popular way to get from Rome to Sala Consilina among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 15m faster (3h 15m by train vs 3h 30m by car) and roughly €16 cheaper once you factor in fuel and tolls (€62 vs €78). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Rome to Sala Consilina train times
The table below shows live departures for Rome to Sala Consilina trains for today, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 8947 | 12:30 PM Rome Termini | 3h50 | 4:20 PM Maratea station | 0 transfersDirect | |
| 8947 | 12:30 PM Rome Termini | 3h08 | 3:38 PM Vallo della Lucania-Castelnuovo | 0 transfersDirect | |
| 8947 | 12:30 PM Rome Termini | 3h39 | 4:09 PM Sapri station | 0 transfersDirect | |
| 6143 | 6:30 PM Rome Termini | 2h58 | 9:28 PM Sapri station | 0 transfersDirect | |
| 6143 | 6:30 PM Rome Termini | 2h27 | 8:57 PM Vallo della Lucania-Castelnuovo | 0 transfersDirect |
Find all the dates and times for this journey
Compare prices and tickets Rome to Sala Consilina by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Rome to Sala Consilina
ItalyItaly
Trains from Rome to Sala Consilina run on average 9 times per day, taking around 3h 15m. Cheap train tickets for this journey start at €24 but you can travel from only €14 by bus.
There are 8 trains per day. The earliest train runs at 00:20, the last at 23:26. The fastest train covers the 192 miles (310 km) distance in 2h 26m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €14
Distance 192 miles (310 km) |
Average train duration 3h 15m |
Cheapest ticket price €24 |
Trains per day 9 |
Direct trains 8 |
Fastest train 2h 26m |
First train 12:20 AM |
Last train 11:26 PM |
Cheapest Month Oct |
Cheapest Day Sun |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Sun |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €14
Train companies: Italo from Rome to Sala Consilina trainsItalo trains will get you between Rome and Sala Consilina from €14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Italo Duration
2h 26m
Cheapest Italo Price
€24
Italo frequency
10 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Complete guide to Sala Consilina
Things to do in Sala Consilina
Discover the best of Sala Consilina — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sala Consilina trip today.
- Recommended
Antiquarium del Vallo di Diano
Regional-focused display area presenting archaeological finds from the wider valley, offering historical depth beyond the town center.
Museo Civico
Local heritage collection presenting objects and documents tied to Sala Consilina's history, traditions, and community memory.
- Recommended
Centro Storico
The old town is the essential walking area for lanes, stone houses, churches, and views that reveal Sala Consilina's historic identity.
- Recommended
Belvedere di Sala Consilina
Scenic elevated area near the old quarter, appreciated for broad views over the valley and a quieter local atmosphere.
Piazza Umberto I
Main civic square and everyday meeting point, useful as a central stop for orientation, local atmosphere, and nearby historic buildings.
Fusilli Al Ragù
Handmade fusilli pasta, often served with slow-cooked ragù or tomato sauce. A staple of inland Campania home cooking and village Sunday meals.
- Vegetarian
Pasta E Fagioli
A rustic bean and pasta soup common in the Vallo Di Diano area, valued for simple farm ingredients and deep traditional flavor.
- Vegetarian
- Vegan
- Gluten-free
Funghi Porcini Del Vallo Di Diano
Wild mountain mushrooms from nearby forests, grilled, sautéed, or preserved in oil. They reflect the area’s woodland food traditions.
Ristorante Baccanti
Refined dining venue with regional cuisine, seasonal ingredients, and a quieter setting suited to a longer meal.
Ristorante Zi Filomena
Established local restaurant known for traditional Campanian dishes, grilled meats, and a warm family atmosphere.
Le Tre Vasche
Casual pizzeria and restaurant popular for wood-fired pizza and classic southern Italian comfort dishes.
Euro (€)
More affordable than major Italian tourist hubs; lodging, dining, and local travel are usually lower, though options are smaller than in larger cities.
Average meal costs
- Budget
- €8-12 for pizza, panini, or fast food.
- Mid-range
- €18-30 per person for a restaurant meal.
- Fine dining
- €45-70 per person for upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or modest. Round up or leave €1-2 at cafes, 5-10% for very good restaurant service, and round up taxi fares.
Unico Campania
Get the appOfficial public transport app
Prices
- Single ticket
- €1.30
- Day pass
- €3.80
To the city center
Sala Consilina Stazione -> Piazza Umberto I, Sala Consilina
- Distance
- 4 km
- Travel time
- 15 min
- Buy tickets before boarding regional buses; onboard sales may be unavailable.
- Contactless bank card acceptance is not reliably available on local buses, so use paper or app tickets.
FAQs: Trains from Rome to Sala Consilina
Find answers to the most common questions about traveling from Rome to Sala Consilina by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sala Consilina, this guide helps you travel smarter and with confidence.
Train ticket prices from Rome to Sala Consilina can vary. The cheapest ticket starts at €24, while the average price is around €62.
The train from Rome to Sala Consilina takes 2h 26m and runs 9 per day.
The distance by train from Rome to Sala Consilina is 192 miles (310 km).
The first train from Rome to Sala Consilina leaves at 12:20 AM.
The last train from Rome to Sala Consilina leaves at 11:26 PM.
Yes, there is a high-speed train from Rome to Sala Consilina.
There is no direct train service currently available from Rome to Sala Consilina.
Unfortunately, there is no night train available from Rome to Sala Consilina.
The train station in Rome that goes to Sala Consilina is Rome Termini, which connects to Sala Consilina.
The cheapest way to get from Rome to Sala Consilina is by bus, with a cost of around €14.
The train journey from Rome to Sala Consilina offers scenic views of the Italian countryside, including rolling hills, picturesque villages, and glimpses of the Apennine Mountains, providing travelers with a visually pleasant experience.
A day trip from Rome to Sala Consilina is not feasible as the journey takes 2h 26m. However, with a frequency of 23 trips per day, you have flexibility in planning your travel. The distance between these locations is 192 miles (310 km).
Two to three days are typically sufficient to explore Sala Consilina and its surrounding attractions, such as the nearby Cilento National Park and historic sites.
Yes, you can take the train from Rome to Sala Consilina.
Since both Rome and Sala Consilina are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Sala Consilina include Pompei.
We recommend using the bus as it is the most popular way to get from Rome to Sala Consilina among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Sala Consilina, main safety concerns for travelers include typical precautions such as safeguarding personal belongings and being aware of pickpocketing in crowded areas. There are no widespread reports of specific scams targeting travelers, but it is advisable to remain cautious when using local transportation or exchanging money. Staying informed about local customs and avoiding isolated areas at night can help ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Rome to Sala Consilina
Most Rome to Sala Consilina trains use the Roma Termini to Sapri station pair. Use this guide to compare Rome and Sala Consilina train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rome
Arrival train stations in Sala Consilina
Which Rome station do trains to Sala Consilina leave from?
Trains from Rome to Sala Consilina leave from Roma Termini. The station is 1 miles (2 km) from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma TiburtinaPiazzale Stazione Tiburtina, 00162 Roma RM, Italy+39 892021
City-centre transport
Getting to Roma Tiburtina from Rome city centre
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Train8914, 9970, 9948, 9946, 9924, 9916, 9912, 9904, 8928, 8924, 8918, 8922, 8908, 8906, 8904, 8900, 8134, 9944, 9966, 9920, 9908, 8916, 8910, 9954, 9940 · 5m · €1 · every ~6 min
Bus490, 495 · 24m · €2 · every ~22 min
SubwayMeb · 13m · €2 · every ~15 min
Roma Tiburtina train station facilities and services
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Wi-Fi and ATMs
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
Tickets and information
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage and lost property
Luggage storage is luggage lockers are located in the station lobby.
Parking, taxis and toilets
Available at Roma Tiburtina: Parking, Taxis, WC.
Bike and car services
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Shops, hotels and contact
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma TuscolanaVia Tuscolana, 00182 Rome, Italy+39 06 57531
City-centre transport
Getting to Roma Tuscolana from Rome city centre
Roma Tuscolana is 3 km from Rome city centre. Public transport options include:
TrainRe, 4138, 4136, 34474, 34488, 34482, 34480, 34476, 4132, 4140, 4134, 4128 · 5m · €1 · every ~3 min
BusnMA · 18m · €2 · every ~4 min
16, 85 · 26m · €2 · every ~10 min
16, 85 · 47m · €2 · every ~17 min
SubwayMea · 14m · €2 · every ~29 min
Roma Tuscolana train station facilities and services
Roma Tuscolana has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante Tuscolano, Osteria del Cavaliere
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Tuscolana. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Tuscolana. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Tuscolana: Parking, Taxis, WC.
Bike and car services
Available at Roma Tuscolana: Bike Parking.
Accessibility
Accessibility facilities are available at Roma Tuscolana: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include B&B Hotel Roma Tuscolana San Giovanni, Hotel Re di Roma, Hotel Tuscolana, Patriza’s Home.
Which Sala Consilina station do trains from Rome arrive at?
Trains from Rome to Sala Consilina most often arrive at Sapri. Some services arrive at Vallo Della Lucania-Castelnuovo, so check your ticket before travel to confirm your Sala Consilina arrival station.
Sala Consilina84036 Sala Consilina, SA, Italy
City-centre transport
Getting to Sala Consilina from Sala Consilina city centre
TRUE
Sala Consilina train station facilities and services
Sala Consilina has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi and ATMs
Wi-Fi is available at Sala Consilina. ATMs are available at Sala Consilina.
Tickets and information
Ticket office support is available at Sala Consilina.
Parking, taxis and toilets
Available at Sala Consilina: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Sala Consilina: Access ramps for wheelchairs available.
More options for your journey from Rome to Sala Consilina
Here are some other resources that might have the information you need
Most popular trains to and from Sala Consilina and Rome
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