The cheapest and fastest trains from Rome to Polla
Cheapest price
$27
Average price
$37
Fastest journey
2 h 13 m
Average duration
5 h 20 m
Trains per day
4
Distance
295 km
The best way to find a cheap train ticket from Rome to Polla is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Polla will cost around $37 if you buy it on the day, but the cheapest tickets can be found for only $27.
Of the 4 trains that leave Rome for Polla on Wed, Feb 25, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Feb 25 the direct trains cover the 295 km distance in an average of 5 h 20 m but if you time it right, some trains will get you there in just 2 h 13 m .
On Wed, Feb 25 the slowest trains will take 7 h 28 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.








Travel Information
Compare bus, train, and flight for Rome to Polla
Omio recommends booking the bus as it is the most popular option from Rome to Polla among Omio's users. If you are prioritising price take the train with prices starting from $26. For those with little time consider booking a flight which can get you there in 58m. The ticket price range depends on the travel mode: a train costs an average of $26, and a flight costs an average of $93.
Distance: 183 miles (295 km)
Compare train with
| Train | Most popular Bus | Flight |
|---|---|---|
$32 Average price Cheapest | $52 Average price | $202 Average price |
5h 23m Average total duration 4h 53m Onboard + 30m Additional time* | 4h 26m Average total duration 3h 56m Onboard + 30m Additional time* | 3h 58m Average total duration Fastest 58m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
Rome to Polla train times
The table below shows live departures for Rome to Polla trains for today, Tuesday, February 24. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets | |
|---|---|---|---|---|---|---|
Regionale 21061 · Regionale 5233 · Autobus NA215 | 9:36 AM Rome Termini | 5h28 | 3:04 PM Polla | 2 transfers | ||
FRECCIAROSSA 9515+ CERTOSA LINK CER05 | 10:00 AM Rome Termini | 4h01 | 2:01 PM Polla | 1 transfer | ||
FRECCIAROSSA 1000 9611+ Regionale 5583 · CERTOSA LINK CER05 | 10:25 AM Rome Termini | 3h36 | 2:01 PM Polla | 2 transfers | ||
Intercity 727+ Regionale 21119 · Autobus NA215 | 10:26 AM Rome Termini | 4h38 | 3:04 PM Polla | 2 transfers | ||
FRECCIAROSSA 9405+ Regionale 21107 · Autobus NA205 | 10:35 AM Rome Termini | 3h29 | 2:04 PM Polla | 2 transfers | ||
Regionale 21067 · Autobus NA223 | 10:56 AM Rome Termini | 5h18 | 4:14 PM Polla | 1 transfer | ||
FRECCIAROSSA 9519+ Regionale 21119 · Autobus NA215 | 11:00 AM Rome Termini | 4h04 | 3:04 PM Polla | 2 transfers | ||
Intercity 553+ Autobus NA223 | 11:26 AM Rome Termini | 4h48 | 4:14 PM Polla | 1 transfer | ||
Regionale 21071 · Regionale 4297 · CERTOSA LINK CER09 | 11:56 AM Rome Termini | 7h53 | 7:49 PM Polla | 2 transfers | ||
Regionale 21071 · Autobus NA229 | 11:56 AM Rome Termini | 6h03 | 5:59 PM Polla | 1 transfer | ||
Intercity 555+ Autobus NA229 | 1:26 PM Rome Termini | 4h33 | 5:59 PM Polla | 1 transfer | ||
Regionale 5901 · Regionale 5245 · CERTOSA LINK CER09 | 1:44 PM Rome Tiburtina | 6h05 | 7:49 PM Polla | 2 transfers | ||
Regionale 5901 · Regionale 5245 · Autobus NA233 | 1:44 PM Rome Tiburtina | 5h35 | 7:19 PM Polla | 2 transfers | ||
Regionale 5893 · treno 4887 effettuato con bus NA47A · CERTOSA LINK CER09 | 1:53 PM Rome Termini | 5h56 | 7:49 PM Polla | 2 transfers | ||
Intercity 707+ Autobus NA233 | 2:26 PM Rome Termini | 4h53 | 7:19 PM Polla | 1 transfer | ||
Intercity 861+ CERTOSA LINK CER09 | 3:26 PM Rome Termini | 4h23 | 7:49 PM Polla | 1 transfer | ||
FRECCIAROSSA 1000 8419+ Regionale 21121 · Autobus NA233 | 3:35 PM Rome Termini | 3h44 | 7:19 PM Polla | 2 transfers | ||
FRECCIAROSSA 9639+ CERTOSA LINK CER09 | 4:53 PM Rome Termini | 2h56 | 7:49 PM Polla | 1 transfer | ||
InterCityNotte 795+ Regionale 5212 · CERTOSA LINK CER01 | 10:26 PM Rome Ostiense | 11h09 | 9:35 AM Polla | 2 transfers | ||
InterCityNotte 795+ Autobus PZ131 · Autobus NA209 | 10:26 PM Rome Ostiense | 8h33 | 6:59 AM Polla | 2 transfers | ||
![]() | 6:36 AM Rome | 7h28 | 2:04 PM Polla | 0 transfersDirect | ||
This is the last train of the day. | ||||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Polla by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Feb 25
Feb 26
Feb 27
Feb 28
Mar 01
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Mar 03
Journey information
Overview: Train from Rome to Polla
Trains from Rome to Polla run on average 19 times per day, taking around 4h 53m. Cheap train tickets for this journey start at $26 (€20) but you can travel from only $18 (€14) by bus.
The earliest train runs at 02:15, the last at 23:56. The fastest train covers the 183 miles (295 km) distance in 2h 13m.
Distance 183 miles (295 km) |
Average train duration 4h 53m |
Cheapest ticket price $26 (€20) |
Trains per day 19 |
Fastest train 2h 13m |
First train 02:15 |
Last train 23:56 |
Train companies: Regionale from Rome to Polla trainsRegionale trains will get you between Rome and Polla from $18 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
FAQs: Trains from Rome to Polla
Find answers to the most common questions about traveling from Rome to Polla by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polla, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Polla
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Rome to Polla
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