ROME to FROSINONE train from €2 with Regionale

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The cheapest and fastest trains from Rome to Frosinone

Showing times, prices and bookable tickets for Sep 19

Cheapest price on Sep 19

€5

Average ticket price on Sep 19

€5

Fastest journey on Sep 19

1 h 20 m

Average journey duration on Sep 19

1 h 34 m

Trains on Sep 19

Distance

76 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Frosinone is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Frosinone will cost around €5 if you buy it on the day, but the cheapest tickets can be found for only €5.

Fast trains

On Sat, Sep 19, we found 4 trains from Rome to Frosinone, including 4 direct services.

On Sat, Sep 19 the direct trains cover the 76 km distance in an average of 1 h 34 m but if you time it right, some trains will get you there in just 1 h 20 m .

On Sat, Sep 19 the slowest trains will take 2 h 6 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

8:28 PM1h24
Rome
9:52 PMFrosinone
€51One-way
0 transfers
5:14 PM2h06
Rome
7:20 PMFrosinone
€51One-way
0 transfers
5:25 AM1h20
Rome
6:45 AMFrosinone
€51One-way
0 transfers
7:28 PM1h24
Rome
8:52 PMFrosinone
€51One-way
0 transfers

Travel Information

Compare train and bus for Rome to Frosinone

Omio recommends booking the train as it is the most popular option from Rome to Frosinone among Omio's users. If you are prioritising price, take the train, with an average ticket price of €6 For those with little time, consider booking a bus, which has an average total journey time of 1h 39m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a train costs an average of €6, while a bus costs an average of €6.

Distance: 47 miles (76 km)

Compare train with

Most popular Train	Bus	Driving
€6 Average price Cheapest	€6 Average price	€21 Average price (fuel + tolls)
1h 45m Average total duration 1h 15m Onboard + 30m Additional time*	1h 39m Average total duration Fastest 1h 9m Onboard + 30m Additional time*	1h 11m Average total duration (door-to-door)
0.0 - 0.1kg CO2 emissions Lowest	0.1 - 0.2kg CO2 emissions	- CO2 emissions
Most popular train company	Most popular bus company	Your own car or car rental
Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Rome to Frosinone is a train with an average price of €6.

This is compared to other travel options from Rome to Frosinone:

A train is €0.25 less than a bus for this route with tickets for a bus from Rome to Frosinone costing on average €6.

The fastest way to travel from Rome to Frosinone is by bus with an average journey time of 1h 9m.

Other travel options to Frosinone take longer:

Train takes on average 1h 15m.

It's helpful to compare your options as there are 2 ways to travel between Rome and Frosinone including taking a train and bus.

We recommend using the train as it is the most popular way to get from Rome to Frosinone among Omio's users.

Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around €6 compared to roughly €21 in fuel and tolls — a saving of about €15. The journey takes 1h 15m versus 1h 11m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Regionale, Intercity, Frecciarossa, Intercity Notte.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Rome to Frosinone train times

The table below shows live departures for Rome to Frosinone trains for today, Friday, September 18. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
Regionale 23363	6:15 AM Rome Termini	0h53	7:08 AM Frosinone station	0 transfersDirect
Regionale 12593	6:21 AM Rome Termini	1h18	7:39 AM Frosinone station	0 transfersDirect
Intercity 703	7:28 AM Rome Termini	1h05	8:33 AM Frosinone station	0 transfersDirect
Regionale 12599	7:42 AM Rome Termini	1h11	8:53 AM Frosinone station	0 transfersDirect
Regionale Veloce 12601	8:00 AM Rome Termini	1h01	9:01 AM Frosinone station	0 transfersDirect
Regionale 12701	8:07 AM Rome Termini	1h21	9:28 AM Frosinone station	0 transfersDirect
Regionale 12605	8:35 AM Rome Termini	1h29	10:04 AM Frosinone station	0 transfersDirect
Regionale 12703	9:14 AM Rome Termini	1h28	10:42 AM Frosinone station	0 transfersDirect
Regionale 12609	10:14 AM Rome Termini	1h24	11:38 AM Frosinone station	0 transfersDirect
Regionale 12705	12:14 PM Rome Termini	1h34	1:48 PM Frosinone station	0 transfersDirect
Regionale 5843	12:35 PM Rome Termini	0h55	1:30 PM Frosinone station	0 transfersDirect
Regionale 12611	12:42 PM Rome Termini	1h10	1:52 PM Frosinone station	0 transfersDirect
Regionale 12707	1:14 PM Rome Termini	1h28	2:42 PM Frosinone station	0 transfersDirect
Regionale 12615	1:42 PM Rome Termini	1h08	2:50 PM Frosinone station	0 transfersDirect
Regionale 12709	2:05 PM Rome Termini	1h34	3:39 PM Frosinone station	0 transfersDirect
Regionale 12619	2:42 PM Rome Termini	1h08	3:50 PM Frosinone station	0 transfersDirect
Regionale 12711	3:14 PM Rome Termini	1h28	4:42 PM Frosinone station	0 transfersDirect
Regionale 12623	3:42 PM Rome Termini	1h08	4:50 PM Frosinone station	0 transfersDirect
Regionale 12627	4:07 PM Rome Termini	1h03	5:10 PM Frosinone station	0 transfersDirect
Regionale 12713	4:14 PM Rome Termini	1h38	5:52 PM Frosinone station	0 transfersDirect
Regionale 5839	4:42 PM Rome Termini	1h14	5:56 PM Frosinone station	0 transfersDirect
FRECCIAROSSA 9539	5:00 PM Rome Termini	0h41	5:41 PM Frosinone station	0 transfersDirect
Regionale 12629	5:07 PM Rome Termini	1h00	6:07 PM Frosinone station	0 transfersDirect
Regionale 12715	5:14 PM Rome Termini	1h34	6:48 PM Frosinone station	0 transfersDirect
Regionale 12631	5:42 PM Rome Termini	1h10	6:52 PM Frosinone station	0 transfersDirect
Regionale 5835	6:07 PM Rome Termini	1h03	7:10 PM Frosinone station	0 transfersDirect
Regionale 12635	6:14 PM Rome Termini	1h25	7:39 PM Frosinone station	0 transfersDirect
Regionale 12637	6:42 PM Rome Termini	1h08	7:50 PM Frosinone station	0 transfersDirect
Regionale Veloce 12641	7:07 PM Rome Termini	1h03	8:10 PM Frosinone station	0 transfersDirect
Regionale 12717	7:14 PM Rome Termini	1h34	8:48 PM Frosinone station	0 transfersDirect
Regionale 12643	7:42 PM Rome Termini	1h11	8:53 PM Frosinone station	0 transfersDirect
Regionale 12647	8:42 PM Rome Termini	1h15	9:57 PM Frosinone station	0 transfersDirect
Regionale 12651	9:28 PM Rome Termini	1h24	10:52 PM Frosinone station	0 transfersDirect
Regionale 12719	10:28 PM Rome Termini	1h12	11:40 PM Frosinone station	0 transfersDirect
InterCityNotte 789	11:56 PM Rome Termini	1h00	12:56 AM Frosinone station	0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Rome to Frosinone by train or bus

Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
Sep 19

Sun
Sep 20

Mon
Sep 21

Tue
Sep 22

Wed
Sep 23

Thu
Sep 24

Fri
Sep 25

Why should you book Rome to Frosinone trains with Omio?

Regionale as well as Intercity, Frecciarossa, Intercity Notte and more offer trains services from Rome to Frosinone.

Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity, Frecciarossa or Intercity Notte to find the best option for your trip from Rome to Frosinone.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Rome to Frosinone.

Journey information

Overview: Train from Rome to Frosinone

Italy

Trains from Rome to Frosinone run on average 23 times per day, taking around 1h 15m. Cheap train tickets for this journey start at €5 but you can travel from only €2 by bus.

There are 23 trains per day. The earliest train runs at 00:38, the last at 23:56. The fastest train covers the 47 miles (76 km) distance in 41m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Cheapest alternative travel mode

Bus from €2

Distance

47 miles (76 km)

Average train duration

1h 15m

Cheapest ticket price

€5

Trains per day

Direct trains

Fastest train

41m

First train

12:38 AM

Last train

11:56 PM

Cheapest Month

May

Cheapest Day

Wed

High Season

Jul - Sep

Low Season

Jan - Mar

Busiest Day

Sun

Least Busy Day

Fri

Best time to book

21 days

Price information

Cheapest alternative travel mode

Bus from €2

Train companies: Regionale, Frecciarossa, Intercity, Intercity Notte from Rome to Frosinone trainsRegionale, Frecciarossa, Intercity, Intercity Notte trains will get you between Rome and Frosinone from €2. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

53m

Cheapest Regionale Price

€5

Regionale frequency

30 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Frecciarossa Duration

41m

Cheapest Frecciarossa Price

€10

Frecciarossa frequency

1 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Intercity Duration

51m

Cheapest Intercity Price

€10

Intercity frequency

1 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Intercity Notte Duration

54m

Cheapest Intercity Notte Price

€12

Intercity Notte frequency

1 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Complete guide to Frosinone

Things to do in Frosinone

Discover the best of Frosinone — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Frosinone trip today.

Recommended

Museo Archeologico Comunale di Frosinone

City archaeological museum presenting finds from ancient Frusino and the surrounding area, ideal for understanding Frosinone's earliest history.

View on map Visit website

Villa Comunale Spazio Espositivo

Cultural venue for temporary exhibitions and civic events, useful for seeing contemporary art programming in central Frosinone.

View on map Visit website

Museo Universitario di Frosinone

University museum collection focused on local territory and research, appealing to visitors interested in regional science and heritage themes.

View on map Visit website

Euro (€)

Moderate for Italy: lodging is usually cheaper than Rome, while dining and local transport stay fairly affordable for most tourists.

Average meal costs

Budget: €8-12 for fast food or a simple lunch.
Mid-range: €18-30 per person for a restaurant meal.
Fine dining: €50+ per person for upscale dining.
Coffee: €1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or modest. Round up or leave €1-2 at cafes, 5-10% in restaurants for good service, and round up taxi fares.

FAQs: Trains from Rome to Frosinone

Find answers to the most common questions about traveling from Rome to Frosinone by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Frosinone, this guide helps you travel smarter and with confidence.

Train ticket prices from Rome to Frosinone can vary. The cheapest ticket starts at €5, while the average price is around €6.

The train from Rome to Frosinone takes 41m and runs 23 per day.

The first train from Rome to Frosinone leaves at 12:38 AM.

The distance by train from Rome to Frosinone is 47 miles (76 km).

The last train from Rome to Frosinone leaves at 11:56 PM.

Yes, there is a high-speed train from Rome to Frosinone.

Yes, there is a direct train from Rome to Frosinone. This service operates 23 times per day, provided by Regionale, Intercity, Frecciarossa, Intercity Notte.

Yes, there is a night train from Rome to Frosinone.

The train station in Rome that goes to Frosinone is Rome Termini, which connects to Frosinone station.

The cheapest way to get from Rome to Frosinone is by bus, with a cost of around €2.

The train journey from Rome to Frosinone offers glimpses of the Italian countryside, with rolling hills and lush landscapes, though it's not considered exceptionally scenic compared to other routes in Italy.

Yes, a day trip from Rome to Frosinone is feasible with a travel time of 41 and a distance of 76. There are 26 trains per day.

Typically, spending 1 to 2 days in Frosinone allows you to explore its historic sites, enjoy local cuisine, and experience the charming atmosphere of this Italian town.

Yes, you can take the train from Rome to Frosinone.

Since both Rome and Frosinone are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.

Popular day trips by train from Frosinone include Cassino, Fiumicino, Caserta, Ciampino, Colleferro.

We recommend using the train as it is the most popular way to get from Rome to Frosinone among Omio's users.

Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.

Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.

In Frosinone, travelers should be cautious of petty theft such as pickpocketing, especially in crowded areas and on public transportation. Scams involving overpriced taxi rides or unofficial guides may occur, so it's advisable to use licensed services. Staying alert in busy spots and safeguarding belongings helps ensure a safe visit.

Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Rome to Frosinone

Most Rome to Frosinone trains use the Roma Termini to Frosinone station pair. Use this guide to compare Rome and Frosinone train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Frosinone

Which Rome station do trains to Frosinone leave from?

Trains from Rome to Frosinone leave from Roma Termini. The station is 1 miles (2 km) from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma TuscolanaVia Tuscolana, 00182 Rome, Italy+39 06 57531 Wifi

City-centre transport

Getting to Roma Tuscolana from Rome city centre

Roma Tuscolana is 3 km from Rome city centre. Public transport options include:

TrainRe, 4138, 4136, 34474, 34488, 34482, 34480, 34476, 4132, 4140, 4134, 4128 · 5m · €1 · every ~3 min

BusnMA · 18m · €2 · every ~4 min

16, 85 · 26m · €2 · every ~10 min

16, 85 · 47m · €2 · every ~17 min

SubwayMea · 14m · €2 · every ~29 min

Roma Tuscolana train station facilities and services

Roma Tuscolana has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.