- Must visit
Museo Archeologico Nazionale Dinu Adamesteanu
Potenza’s main archaeological museum displays Lucanian and Roman finds and is essential for understanding Basilicata’s ancient history.
2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Rome Termini to Potenza
Showing times and prices for Jul 16
Cheapest price
$23
Average price
$28
Fastest journey
4 h 34 m
Average duration
5 h 30 m
Trains per day
4
Distance
310 km
Cheap tickets
The best way to find a cheap train ticket from Rome Termini to Potenza is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Potenza will cost around $28 if you buy it on the day, but the cheapest tickets can be found for only $23.
Fast trains
Of the 4 trains that leave Rome Termini for Potenza on Thu, Jul 16, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Jul 16 the direct trains cover the 310 km distance in an average of 5 h 30 m but if you time it right, some trains will get you there in just 4 h 34 m .
On Thu, Jul 16 the slowest trains will take 6 h 4 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
5:26 AM4h34Rome Termini10:00 AMPotenza$231One-way0 transfers
11:56 AM5h44Rome Termini5:40 PMPotenza$301One-way0 transfers- 1:56 PM5h39Rome Termini7:35 PMPotenza$301One-way0 transfers
- 3:31 AM6h04Rome Termini9:35 AMPotenza$301One-way0 transfers
- 5:26 AM4h34Rome Termini10:00 AMPotenza$231One-way0 transfers
- 1:56 PM5h39Rome Termini7:35 PMPotenza$301One-way0 transfers
- 11:56 AM5h44Rome Termini5:40 PMPotenza$301One-way0 transfers
- 3:31 AM6h04Rome Termini9:35 AMPotenza$301One-way0 transfers
Travel Information
Compare train, bus, and flight for Rome Termini to Potenza
Omio recommends booking the train as it is the most popular option from Rome Termini to Potenza among Omio's users. If you are prioritising price take the train with prices starting from $22. For those with little time consider booking a flight which can get you there in 1h 9m. The ticket price range depends on the travel mode: a train costs an average of $22, and a flight costs an average of $21.
Distance: 192 miles (310 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$32 Average price Cheapest | $38 Average price | $144 Average price | $97 Average price (fuel + tolls) |
4h 42m Average total duration 4h 12m Onboard + 30m Additional time* | 4h 39m Average total duration 4h 9m Onboard + 30m Additional time* | 4h 9m Average total duration Fastest 1h 9m Onboard + 3h 0m Additional time* | 3h 57m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Rome Termini to Potenza is a train with an average price of $32 (€26).
This is compared to other travel options from Rome Termini to Potenza:
A train is $6 (€5) less than a bus for this route with tickets for a bus from Rome Termini to Potenza costing on average $38 (€31).
A train is $112 (€92) less than a flight for this route with tickets for a flight from Rome Termini to Potenza costing on average $144 (€118).
The fastest way to travel from Rome Termini to Potenza is by flight with an average journey time of 1h 9m.
Other travel options to Potenza take longer:
Bus takes on average 4h 9m.
Train takes on average 4h 12m.
It's helpful to compare your options as there are 3 ways to travel between Rome Termini and Potenza including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Rome Termini to Potenza among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Frecciarossa.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Rome Termini to Potenza train times
The table below shows live departures for Rome Termini to Potenza trains for today, Wednesday, July 15. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 11:56 AM Rome Termini | 5h44 | 5:40 PM Potenza | 0 transfersDirect | |
| Thursday, July 16 | |||||
| 3:31 AM Rome Termini | 6h04 | 9:35 AM Potenza | 0 transfersDirect | |
| 5:26 AM Rome Termini | 4h34 | 10:00 AM Potenza | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome Termini to Potenza by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Thu
Jul 16
Jul 16
Fri
Jul 17
Jul 17
Sat
Jul 18
Jul 18
Sun
Jul 19
Jul 19
Mon
Jul 20
Jul 20
Tue
Jul 21
Jul 21
Wed
Jul 22
Jul 22
Why should you book Rome Termini to Potenza trains with Omio?
Intercity as well as Frecciarossa, Regionale, Intercity Notte, Italo and more offer trains services from Rome Termini to Potenza.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa, Regionale, Intercity Notte or Italo to find the best option for your trip from Rome Termini to Potenza.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome Termini to Potenza.
Journey information
Overview: Train from Rome Termini to Potenza
ItalyItaly
Trains from Rome Termini to Potenza run on average 37 times per day, taking around 4h 12m. Cheap train tickets for this journey start at $22 (€18) but you can travel from only $15 (€12) by bus.
There are 2 trains per day. The earliest train runs at 03:31, the last at 17:26. The fastest train covers the 192 miles (310 km) distance in 3h 15m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $15 (€12)
Distance 192 miles (310 km) |
Average train duration 4h 12m |
Cheapest ticket price $22 (€18) |
Trains per day 37 |
Direct trains 2 |
Fastest train 3h 15m |
First train 3:31 AM |
Last train 5:26 PM |
Cheapest Month Oct |
Cheapest Day Thu |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $15 (€12)
Train companies: Intercity, Frecciarossa, Regionale, Intercity Notte, Italo from Rome Termini to Potenza trainsIntercity, Frecciarossa, Regionale, Intercity Notte, Italo trains will get you between Rome Termini and Potenza from $15 (€12). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 34m
Cheapest Price
$22 (€18)
Intercity frequency
13 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
3h 15m
Cheapest Price
$37 (€30)
Frecciarossa frequency
7 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 9m
Cheapest Price
$29 (€24)
Regionale frequency
16 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Intercity Notte frequency
3 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
4h 4m
Cheapest Price
$74 (€61)
Italo frequency
2 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Complete guide to Potenza
Things to do in Potenza
Discover the best of Potenza — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Potenza trip today.
- Recommended
Museo Nazionale d'Arte Medievale e Moderna della Basilicata
A contemporary art museum in Palazzo Loffredo featuring works from the 20th and 21st centuries in a refined historic setting.
Museo Archeologico Provinciale
A focused archaeology venue highlighting local discoveries and giving added context to Potenza’s prehistory and early settlements.
- Must visit
Via Pretoria
Potenza’s main pedestrian street is lined with shops and historic buildings and is the essential route through the city center.
- Must visit
Centro Storico di Potenza
The historic center itself is worth exploring for its stairways, churches, and layered urban landscape spread across the ridge.
- Recommended
Piazza Mario Pagano
A central square near the cathedral, good for orientation and for experiencing everyday life in Potenza’s historic core.
Timpallo Lucano
Baked pasta layered with ragù, meatballs, eggs and cheese. A festive Lucanian Sunday dish linked to family celebrations across Basilicata.
- Vegetarian
- Vegan
Strascinati Con Mollica E Peperoni Cruschi
Fresh pasta made with toasted breadcrumbs, often called poor man’s cheese, usually served with garlic, oil and peperoni cruschi. A Basilicata classic.
- Vegetarian
- Vegan
- Gluten-free
Peperoni Cruschi Di Senise
Sweet dried red peppers from nearby Senise, fried briefly until crisp. They are an iconic Basilicata ingredient used in pasta, meat and snack dishes.
Osteria Gagliardi
Refined restaurant known for Lucanian cuisine with a modern touch, attentive service and a polished atmosphere suited to a special dinner.
Trattoria Al Duomo
Well-regarded traditional venue serving regional dishes and local ingredients in a warm, rustic setting popular for authentic Basilicata flavors.
Ristorante Al Rustico
Casual local favorite for classic southern Italian and Lucanian cooking, with a straightforward atmosphere and dependable hearty plates.
Euro (€)
Moderate for Italy. Hotels and dining are usually cheaper than Rome or Florence, while local buses and everyday coffee remain affordable for visitors.
Average meal costs
- Budget
- €8-12 for pizza, panini, or fast food.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Tipping is modest. Service may be included; round up or leave 5-10% for great restaurant service. Taxis are usually rounded up, and small change at cafés is appreciated.
Cotrab Basilicata
Get the appOfficial public transport app
Prices
- Single ticket
- €1.30
- Day pass
- >null
To the city center
Potenza Centrale -> Piazza Mario Pagano, Potenza
- Distance
- 1 km
- Travel time
- 15 min
- Validate paper tickets when boarding. Many local buses do not support onboard contactless payment, so buy tickets in advance.
- Potenza has steep streets and escalator links in the center. Check bus times carefully, especially on Sundays and holidays.
FAQs: Trains from Rome Termini to Potenza
Find answers to the most common questions about traveling from Rome Termini to Potenza by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Potenza, this guide helps you travel smarter and with confidence.
Train ticket prices from Rome Termini to Potenza can vary. The cheapest ticket starts at $22 (€18), while the average price is around $32 (€26).
The train from Rome Termini to Potenza takes 3h 15m and runs 37 per day.
The first train from Rome Termini to Potenza leaves at 3:31 AM.
The distance by train from Rome Termini to Potenza is 192 miles (310 km).
The last train from Rome Termini to Potenza leaves at 5:26 PM.
Yes, there is a high-speed train from Rome Termini to Potenza.
Yes, there is a direct train from Rome Termini to Potenza. This service operates 2 times per day, provided by Intercity, Frecciarossa.
Yes, there is a night train from Rome Termini to Potenza.
The cheapest way to get from Rome Termini to Potenza is by bus, with a cost of around $15 (€12).
The train journey from Roma Termini to Potenza offers scenic views, particularly as it traverses the rolling hills of the Italian countryside and picturesque landscapes of the Apennine Mountains.
A day trip from Roma Termini to Potenza is not feasible as the journey takes 3h 15m each way. There are 35 train trips per day covering a distance of 192 miles (310 km).
To fully explore Potenza, including its historical sites, cultural experiences, and natural scenery, a stay of 2 to 3 days is typically recommended.
Yes, you can take the train from Rome Termini to Potenza.
Since both Rome Termini and Potenza are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Potenza include Salerno, Taranto, Marina di Ginosa, Metapontum, Melfi.
We recommend using the train as it is the most popular way to get from Rome Termini to Potenza among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Potenza, travelers should be cautious of petty theft, especially in crowded areas and public transportation. Scams involving overcharging taxi drivers or street vendors can occur, so it's advisable to agree on fares beforehand and purchase tickets from official sources. Staying vigilant in unfamiliar neighborhoods and safeguarding personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
Most popular train connections from Rome Termini
More options for your journey from Rome Termini to Potenza
Here are some other resources that might have the information you need
Most popular trains to and from Potenza and Rome Termini
Most popular train connections to Potenza
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
