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The cheapest and fastest trains from Pau to La Rochelle
Showing times and prices for May 06
Cheapest price
$90
Average price
$107
Fastest journey
6 h 17 m
Average duration
7 h 37 m
Trains per day
3
Distance
325 km
Cheap tickets
The best way to find a cheap train ticket from Pau to La Rochelle is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Pau to La Rochelle will cost around $107 if you buy it on the day, but the cheapest tickets can be found for only $90.
Fast trains
It's difficult to get from Pau to La Rochelle without transferring at least 2 times.
455205+
D51 (866404) · D15 (864806)9:10 AM6h17Pau station3:27 PMLa Rochelle station$901One-way2 transfers- 455201+L51 (866462)+
38545:00 AM7h06Pau station12:06 PMLa Rochelle station$931One-way2 transfers 
872736+
8516+D15 (864816)12:57 PM9h27Pau station10:24 PMLa Rochelle station$1381One-way2 transfers
- 455205+D51 (866404) · D15 (864806)9:10 AM6h17Pau station3:27 PMLa Rochelle station$901One-way2 transfers
- 455201+L51 (866462)+38545:00 AM7h06Pau station12:06 PMLa Rochelle station$931One-way2 transfers
- 872736+8516+D15 (864816)12:57 PM9h27Pau station10:24 PMLa Rochelle station$1381One-way2 transfers
Travel Information
Compare train and bus for Pau to La Rochelle
Omio recommends booking the train as it is the most popular option from Pau to La Rochelle among Omio's users. If you are prioritising price take the bus with prices starting from $26. For those with little time consider booking a train which can get you there in 4h 49m. The ticket price range depends on the travel mode: a bus costs an average of $26, and a train costs an average of $54.
Distance: 201 miles (325 km)
Compare train with
Most popular Train | Bus |
|---|---|
$80 Average price | $52 Average price Cheapest |
5h 19m Average total duration Fastest 4h 49m Onboard + 30m Additional time* | 5h 38m Average total duration 5h 8m Onboard + 30m Additional time* |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Live departures
Pau to La Rochelle train times
The table below shows live departures for Pau to La Rochelle trains for tomorrow, Wednesday, May 6. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 455201+L51 (866462)+3854 | 5:00 AM Pau station | 7h06 | 12:06 PM La Rochelle station | 2 transfers | |
| 455205+D51 (866404) · D15 (864806) | 9:10 AM Pau station | 6h17 | 3:27 PM La Rochelle station | 2 transfers | |
| 872736+8516+D15 (864816) | 12:57 PM Pau station | 9h27 | 10:24 PM La Rochelle station | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Pau to La Rochelle by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Wed
May 06
May 06
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May 07
May 07
Fri
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Why should you book Pau to La Rochelle trains with Omio?
SNCF TER | Operated by SNCF Voyageurs 1187 as well as SNCF | Intercités, SNCF | TGV INOUI, SNCF and more offer trains services from Pau to La Rochelle.
Omio is an official ticket reseller for all your travel options from Pau to La Rochelle.
Why book with Omio vs SNCF TER | Operated by SNCF Voyageurs 1187?
- Compare with other providers: On Omio, you can not only buy tickets for SNCF TER | Operated by SNCF Voyageurs 1187, but also compare tickets for the likes of SNCF | Intercités, SNCF | TGV INOUI or SNCF to find the best option for your trip from Pau to La Rochelle.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SNCF TER | Operated by SNCF Voyageurs 1187 with all available travel options, which are train and bus to ensure you get the best deal for traveling from Pau to La Rochelle.
Why book with Omio over Wanderu, Rome2rio or Raileurope?
- Compare with other providers: On Omio, you can also compare tickets for the likes of SNCF | Intercités, SNCF | TGV INOUI or SNCF to find the best option for your trip from Pau to La Rochelle.
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Pau to La Rochelle.
Journey information
Overview: Train from Pau to La Rochelle
FranceFrance
Trains from Pau to La Rochelle run on average 7 times per day, taking around 4h 49m. Cheap train tickets for this journey start at $54 (€43) but you can travel from only $26 (€20) by bus.
The earliest train runs at 05:27, the last at 20:19. The fastest train covers the 201 miles (325 km) distance in 4h 51m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $26 (€20)
Distance 201 miles (325 km) |
Average train duration 4h 49m |
Cheapest ticket price $54 (€43) |
Trains per day 7 |
Fastest train 4h 51m |
First train 5:27 AM |
Last train 8:19 PM |
Cheapest Month Jun |
Cheapest Day Wed |
High Season Oct - Dec |
Low Season Apr - Jun |
Busiest Day Fri |
Least Busy Day Fri |
Best time to book 4 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $26 (€20)
Train companies: SNCF TER | Operated by SNCF Voyageurs 1187, SNCF | Intercités, SNCF | TGV INOUI, SNCF from Pau to La Rochelle trainsSNCF TER | Operated by SNCF Voyageurs 1187, SNCF | Intercités, SNCF | TGV INOUI, SNCF trains will get you between Pau and La Rochelle from $26 (€20). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SNCF TER | Operated by SNCF Voyageurs 1187
About
SNCF TER (Transport Express Régional) is the regional train service operated by France's national railway company, SNCF. It provides low-cost travel within France's regions, connecting towns and areas not served by high-speed trains. Each French region independently manages its own TER network, offering various ticket types, including discount cards and special fares. TER trains are used by over 800,000 passengers daily and are a popular choice for both commuters and tourists exploring France's diverse landscapes.
Luggage & cancellation policy
Average Duration
4h 58m
Cheapest Price
$28 (€23)
SNCF TER | Operated by SNCF Voyageurs 1187 frequency
4 a day
Luggage included
One piece of hand luggage and one suitcase included
Luggage storage
Overhead racks, under seats, and designated areas at train ends
Cancellation Policy
Refund policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar or food trolley service on some routes, vending machines available
Seat reservation
Optional seat reservation for additional fee, included in some first-class tickets
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket, guide dogs travel free
Quiet zone
SNCF | Intercités
About
SNCF Intercités is the brand used by France's national railway company, SNCF, for its non-high-speed, long and medium-distance services on the classic rail network. Established in 2006, it encompasses routes not served by the TGV network, including both day and overnight trains. Intercités connects major regional cities and offers an alternative for destinations not on the high-speed lines, such as Paris to Clermont-Ferrand, Bordeaux to Marseille, and Nantes to Lyon. These trains are known for being comfortable and air-conditioned, with services like luggage space and, on some lines, Wi-Fi.
Luggage & cancellation policy
Average Duration
4h 51m
Cheapest Price
$54 (€43)
Luggage included
1 piece of hand luggage and 2 pieces of luggage free of charge
Luggage storage
Luggage racks at the end of carriages and overhead storage
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund if train cancelled by SNCF
Amenities on board the train
Wifi
Food sold onboard
Bar-buffet car with snacks and drinks, or trolley service depending on route
Seat reservation
Optional seat reservation, additional fee applies. Free in 1st class
Toilets
USB plugs
Accessibility
Wheelchair spaces available, assistance service must be booked 48h in advance
Pets
Small pets in carriers travel free. Dogs require paid ticket. Guide dogs free
Quiet zone
SNCF | TGV INOUI
About
SNCF's TGV INOUI is a premium high-speed train service operating across France and to other European cities. Launched in 2017, it aims to provide an enhanced travel experience with greater comfort, connectivity, and services compared to traditional TGV services. TGV INOUI trains offer features like adjustable seats, electrical outlets, fold-down tables, and dedicated luggage spaces. Passengers can enjoy onboard Wi-Fi and access to the TGV INOUI portal for entertainment and journey information. The service also includes a "Bistro TGV INOUI" for dining, with options for online ordering. SNCF is also introducing a new generation of TGV INOUI trains from 2026, which will be more modular, energy-efficient, and 97% recyclable.
Luggage & cancellation policy
Average Duration
4h 38m
Cheapest Price
$63 (€50)
SNCF | TGV INOUI frequency
3 a day
Luggage included
1 hand luggage + 2 pieces of luggage free of charge
Luggage storage
Overhead racks, end of carriages, between seats
Cancellation Policy
Refund conditions depend on ticket type
Refund
Full refund if train canceled
Amenities on board the train
Wifi
Food sold onboard
Restaurant car (not all trains), at-seat service in 1st class, snack bar/cafe
Seat reservation
Second class: Optional, additional fee. First class: Included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, boarding assistance available
Pets
Small pets in carriers: Free. Large dogs: Paid ticket required. Guide dogs: Free
Quiet zone
SNCF
About
SNCF is France’s national railway company, operating a vast network of high-speed, regional, and local train services across the country and into neighboring nations. Its flagship TGV trains reach speeds of up to 320 km/h, connecting major cities such as Paris, Lyon, Marseille, Bordeaux, and Lille in just a few hours. SNCF also runs popular regional services like TER and international routes including Eurostar, Thalys, and TGV Lyria. Ticket options range from budget-friendly fares to flexible and premium classes, catering to every type of traveler. Onboard amenities may include spacious seating, Wi-Fi, power outlets, and catering services, making SNCF a fast, comfortable, and convenient way to explore France and beyond.
Luggage & cancellation policy
Average Duration
5h 7m
Cheapest Price
$141 (€113)
SNCF frequency
2 a day
FAQs: Trains from Pau to La Rochelle
Find answers to the most common questions about traveling from Pau to La Rochelle by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Rochelle, this guide helps you travel smarter and with confidence.
Train ticket prices from Pau to La Rochelle can vary. The cheapest ticket starts at $54 (€43), while the average price is around $80 (€65).
The train from Pau to La Rochelle takes 4h 51m and runs 7 per day.
The distance by train from Pau to La Rochelle is 201 miles (325 km).
The first train from Pau to La Rochelle leaves at 5:27 AM.
The last train from Pau to La Rochelle leaves at 8:19 PM.
Yes, there is a high-speed train from Pau to La Rochelle.
There is no direct train service currently available from Pau to La Rochelle.
Unfortunately, there is no night train available from Pau to La Rochelle.
The train station in Pau that goes to La Rochelle is Pau station, which connects to La Rochelle station.
The cheapest way to get from Pau to La Rochelle is by bus, with a cost of around $26 (€20).
The train journey from Pau to La Rochelle offers scenic views, including glimpses of the Pyrenees foothills, picturesque countryside, and charming villages, making it an enjoyable experience for travelers.
A day trip from Pau to La Rochelle is not feasible as the journey takes 4h 51m. However, there are 6 trains per day covering the distance of 201 miles (325 km).
For a fulfilling visit, spending 2 to 3 days in La Rochelle allows you to explore its historic old town, visit the iconic towers, enjoy the local cuisine, and take a day trip to nearby Île de Ré.
Yes, you can take the train from Pau to La Rochelle.
Since both Pau and La Rochelle are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Rochelle include Poitiers, Niort, Rochefort, Saintes, La Roche-sur-Yon.
We recommend using the train as it is the most popular way to get from Pau to La Rochelle among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
France uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most transactions, especially in cities and larger establishments, but carrying some cash is advisable for small vendors, markets, and rural areas where card acceptance may be limited.
In La Rochelle, travelers should be cautious of pickpocketing, especially in crowded areas like the old port and during festivals. Avoid leaving belongings unattended and be wary of distraction techniques. Scams involving overcharging in taxis or at small shops can occur, so always confirm prices in advance. Petty theft near popular tourist sites is the main safety concern to watch out for.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Pau to La Rochelle
Pau
La Rochelle
The major train station for departures in Pau is Pau. Find all the information you need to know about services, amenities and connections at Pau for your trip from Pau to La Rochelle.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Bike Rental
Car Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Number of platforms
4Wifi
- Free
Parking
- The car park is open 7 days a week from 5:00 a.m. to 1:00 a.m. Departures can be made outside of opening hours. Access via Avenue Jean Biray.
Dining
- Le Berry
- Les Papilles Insolites
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €0.50
Hotel
- Hotel Parc Beaumont
- Quality Hotel Pau Centre Bosquet
- Hotel Le Bourbon
Lost and Found Office
- Located in the main hall
Bike Parking
- 150 places, covered
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-4 for trains to regional and national destinations
Public transit options for Pau
- Bus: Several lines available
- Train: Regional and national connections
The major train station for arrivals in La Rochelle is La Rochelle. Find all the information you need to know about services, amenities and connections at La Rochelle for your journey to La Rochelle from Pau.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 9:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
4Wifi
- Free
Parking
- The car park is open 7 days a week, 24 hours. Access via Rue de la Gare.
Dining
- Les 4 Sergents
- La Boussole
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €0.50
Hotel
- Best Western Plus Masqhotel
- Hotel Saint Nicolas
- Ibis La Rochelle Vieux-Port
Lost and Found Office
- Located in the main hall
Bike Parking
- 300 places, covered
Car Rental
- Avis
- Europcar
- Hertz
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-4 for regional and long-distance trains
Public transit options for La Rochelle
- Bus: Several lines available
- Local shuttle services
La Rochelle Porte Dauphine
Amenities at train station
ParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike Rentalinformation
Most popular train connections from Pau
More options for your journey from Pau to La Rochelle
Here are some other resources that might have the information you need
Most popular trains to and from La Rochelle and Pau
Most popular train connections to La Rochelle
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