- Must visit
Centre Pompidou-Metz
Bold contemporary art museum with major temporary exhibitions in a landmark Shigeru Ban building. Metz’s most internationally known cultural attraction.
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The cheapest and fastest trains from Pau to Metz
Showing times, prices and bookable tickets for Sep 19
Cheapest price on Sep 19
€125
Average ticket price on Sep 19
€161
Fastest journey on Sep 19
7 h 38 m
Average journey duration on Sep 19
10 h 12 m
Trains on Sep 19
4
Distance
819 km
Cheap tickets
The best way to find a cheap train ticket from Pau to Metz is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Pau to Metz will cost around €161 if you buy it on the day, but the cheapest tickets can be found for only €125.
Fast trains
On Sat, Sep 19, we found 4 trains from Pau to Metz, including 4 direct services.
On Sat, Sep 19 the direct trains cover the 819 km distance in an average of 10 h 12 m but if you time it right, some trains will get you there in just 7 h 38 m .
On Sat, Sep 19 the slowest trains will take 17 h 50 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
12:26 PM7h38Pau8:04 PMMetz€1251One-way0 transfers
5:13 PM17h50Pau11:03 AMMetz€1501One-way0 transfers- 6:24 AM7h39Pau2:03 PMMetz€1571One-way0 transfers
- 11:24 AM7h40Pau7:04 PMMetz€2111One-way0 transfers
- 12:26 PM7h38Pau8:04 PMMetz€1251One-way0 transfers
- 6:24 AM7h39Pau2:03 PMMetz€1571One-way0 transfers
- 11:24 AM7h40Pau7:04 PMMetz€2111One-way0 transfers
- 5:13 PM17h50Pau11:03 AMMetz€1501One-way0 transfers
Travel Information
Compare train, bus, and flight for Pau to Metz
Omio recommends booking the train as it is the most popular option from Pau to Metz among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €117 For those with little time, consider booking a flight, which has an average total journey time of 5h 28m. Average ticket prices depend on the travel mode: a bus costs an average of €117, while a flight costs an average of €721.
Distance: 508 miles (819 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
€198 Average price | €117 Average price Cheapest | €721 Average price | €309 Average price (fuel + tolls) |
8h 1m Average total duration 7h 31m Onboard + 30m Additional time* | 17h 18m Average total duration 16h 48m Onboard + 30m Additional time* | 5h 28m Average total duration Fastest 3h 28m Onboard + 2h 0m Additional time* | 10h 27m Average total duration (door-to-door) |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Pau to Metz is a bus with an average price of €117.
This is compared to other travel options from Pau to Metz:
A bus is €81 less than a train for this route with tickets for a train from Pau to Metz costing on average €198.
A bus is €604 less than a flight for this route with tickets for a flight from Pau to Metz costing on average €721.
The fastest way to travel from Pau to Metz is by flight with an average journey time of 3h 28m.
Other travel options to Metz take longer:
Train takes on average 7h 31m.
Bus takes on average 16h 48m.
It's helpful to compare your options as there are 3 ways to travel between Pau and Metz including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Pau to Metz among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 2h 56m faster (7h 31m by train vs 10h 27m by car) and roughly €111 cheaper once you factor in fuel and tolls (€198 vs €309). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Pau to Metz train times
The table below shows live departures for Pau to Metz trains for today, Friday, September 18. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
 D52 (867241)+8534 · 2613 | 8:24 AM Pau station | 8h24 | 4:48 PM Metz-Ville | 2 transfers | |
| 3740+2807 | 7:47 PM Pau station | 13h57 | 9:44 AM Metz-Ville | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Pau to Metz by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sat
Sep 19
Sep 19
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Sep 20
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Journey information
Overview: Train from Pau to Metz
FranceFrance
Trains from Pau to Metz run on average 4 times per day, taking around 7h 31m. Cheap train tickets for this journey start at €140 but you can travel from only €51 by bus.
The earliest train runs at 05:46, the last at 20:19. The fastest train covers the 508 miles (819 km) distance in 5h 41m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €51
Distance 508 miles (819 km) |
Average train duration 7h 31m |
Cheapest ticket price €140 |
Trains per day 4 |
Fastest train 5h 41m |
First train 5:46 AM |
Last train 8:19 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Wed |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €51
Train companies: SNCF | TGV INOUI, SNCF | Intercités de nuit from Pau to Metz trainsSNCF | TGV INOUI, SNCF | Intercités de nuit trains will get you between Pau and Metz from €51. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SNCF | TGV INOUI
About
SNCF's TGV INOUI is a premium high-speed train service operating across France and to other European cities. Launched in 2017, it aims to provide an enhanced travel experience with greater comfort, connectivity, and services compared to traditional TGV services. TGV INOUI trains offer features like adjustable seats, electrical outlets, fold-down tables, and dedicated luggage spaces. Passengers can enjoy onboard Wi-Fi and access to the TGV INOUI portal for entertainment and journey information. The service also includes a "Bistro TGV INOUI" for dining, with options for online ordering. SNCF is also introducing a new generation of TGV INOUI trains from 2026, which will be more modular, energy-efficient, and 97% recyclable.
Luggage & cancellation policy
Average SNCF | TGV INOUI Duration
5h 41m
Cheapest SNCF | TGV INOUI Price
€140
SNCF | TGV INOUI frequency
3 a day
Luggage included
1 hand luggage + 2 pieces of luggage free of charge
Luggage storage
Overhead racks, end of carriages, between seats
Cancellation Policy
Refund conditions depend on ticket type
Refund
Full refund if train canceled
Amenities on board the train
Wifi
Food sold onboard
Restaurant car (not all trains), at-seat service in 1st class, snack bar/cafe
Seat reservation
Second class: Optional, additional fee. First class: Included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, boarding assistance available
Pets
Small pets in carriers: Free. Large dogs: Paid ticket required. Guide dogs: Free
Quiet zone
SNCF | Intercités de nuit
About
SNCF Intercités de nuit is the regular overnight train service offered by France's national railway company, SNCF, since 2012. These trains, primarily using Corail coaches, provide a time-effective way to travel across France, connecting Paris to various destinations in the south, including the Alps, the Côte d'Azur, and the Pyrenees. Passengers can choose from reclining seats, 6-berth couchettes in second class, or 4-berth couchettes in first class, with the option to book an entire compartment for privacy. Services can include Wi-Fi, pre-ordered meals, and even shower access at select stations for first-class travelers. Popular routes include Paris to Nice, Toulouse, Briançon, and Lourdes.
Luggage & cancellation policy
Average SNCF | Intercités de nuit Duration
12h 20m
Cheapest SNCF | Intercités de nuit Price
€146
SNCF | Intercités de nuit frequency
1 a day
Luggage included
1 piece of hand luggage and 2 pieces of luggage included
Luggage storage
Luggage racks at the end of carriages and overhead storage
Cancellation Policy
Refund policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Food sold onboard
Vending machine with snacks and drinks available
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces available, staff assistance for boarding/disembarking
Pets
Small pets in carriers travel free, larger dogs require paid ticket
Quiet zone
Complete guide to Metz
Things to do in Metz
Discover the best of Metz — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Metz trip today.
- Must visit
Musée de La Cour d'Or Eurométropole de Metz
Museum of Metz and the region, spanning archaeology to fine arts in La Cour d'Or. Essential for understanding the city’s Gallo-Roman roots.
- Recommended
Musée de la Guerre de 1870 et de l'Annexion
Museum tracing the 1870 war and annexation era through objects and documents. Valuable for visitors interested in Franco-German regional history.
- Must visit
Place Saint-Louis
Historic central square lined with arcades and cafés, famous for its yellow stone facades and lively atmosphere day and night.
- Must visit
Île du Petit-Saulcy
Waterside island quarter with theatre, gardens, and classic views toward Temple Neuf. A scenic walking area especially attractive at sunset.
- Recommended
Rue Serpenoise
Main shopping and strolling street in the old center, connecting key squares and monuments. Ideal for an easy first walk through Metz.
Quiche Lorraine
Rustic open tart from Lorraine with smoked bacon, cream and egg custard. It is one of the region's signature dishes and widely eaten in Metz.
- Vegetarian
- Vegan
- Gluten-free
Confiture De Mirabelle
Dense fruit spread made from local Mirabelle plums. It showcases Lorraine's emblematic fruit and is enjoyed on toast, pastries or desserts.
- Vegetarian
Tarte Aux Mirabelles
Golden tart baked with sweet Mirabelle plums from Lorraine. It is a seasonal specialty strongly associated with Metz and the Moselle area.
Yozora
Michelin-starred dining near central Metz, known for refined seasonal French cuisine and polished service in an elegant setting.
Maison Heler
Two-Michelin-star destination by Christophe Dufossé, offering creative fine dining with seasonal produce in a contemporary upscale room.
La Table De Pol
Historic traditional restaurant celebrated for regional Lorraine dishes, especially quiche and Mirabelle desserts, in a classic old-town atmosphere.
Euro (€)
Moderate for France: dining and hotels are usually below Paris, while local transit and cafes stay reasonable for most visitors.
Average meal costs
- Budget
- €10-15 for fast food or a simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €2.50-4 for coffee or cappuccino.
Tipping culture
Service is included in France. Round up or leave 5-10% for great restaurant service; round up taxi fares; small change is fine in cafes.
Le Met'
Get the appOfficial public transport app
Prices
- Single ticket
- €2.00
- Day pass
- €4.20
To the city center
Metz-Ville -> Place d'Armes, Metz
- Distance
- 850 m
- Travel time
- 10 min
- Buy tickets in the Le Met' app, at ticket machines, or on board where available. Check validation rules before boarding.
- Contactless bank card payment may be available on some buses, but availability can vary. The official Le Met' app is the most reliable way to buy tickets.
FAQs: Trains from Pau to Metz
Find answers to the most common questions about traveling from Pau to Metz by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Metz, this guide helps you travel smarter and with confidence.
Train ticket prices from Pau to Metz can vary. The cheapest ticket starts at €140, while the average price is around €198.
The train from Pau to Metz takes 5h 41m and runs 4 per day.
The distance by train from Pau to Metz is 508 miles (819 km).
The first train from Pau to Metz leaves at 5:46 AM.
The last train from Pau to Metz leaves at 8:19 PM.
There is no high speed train available from Pau to Metz.
There is no direct train service currently available from Pau to Metz.
Yes, there is a night train from Pau to Metz.
The train station in Pau that goes to Metz is Pau station, which connects to Metz-Ville.
The cheapest way to get from Pau to Metz is by bus, with a cost of around €51.
The train journey from Pau to Metz offers scenic views, particularly as it traverses the picturesque landscapes of southwestern France, including rolling hills and charming rural areas, before reaching the more urbanized regions near Metz.
A day trip from Pau to Metz is not feasible as the journey takes 5h 41m one way, with a frequency of 3 trains per day over a distance of 508 miles (819 km).
In Metz, you can explore the vibrant Metz Covered Market for local produce and specialties, stroll through the Jardin Botanique de Metz for a tranquil experience, or enjoy a walk along the banks of the Moselle River. For cultural experiences, visit the Arsenal Concert Hall for its diverse musical performances or discover the Musée de la Cour d'Or's rich history. Must-see sights include the stunning Cathédrale Saint-Étienne, the modern Centre Pompidou-Metz, the medieval Porte des Allemands, the picturesque Temple Neuf, and the charming Place Saint-Louis.
Two to three days are ideal to explore Metz's main attractions, including the stunning Metz Cathedral, the Centre Pompidou-Metz, and the charming old town.
Yes, you can take the train from Pau to Metz.
Since both Pau and Metz are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Metz include Luxembourg, Strasbourg, Nancy, Thionville, Bettembourg.
We recommend using the train as it is the most popular way to get from Pau to Metz among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
France uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most transactions, especially in cities and larger establishments, but carrying some cash is advisable for small vendors, markets, and rural areas where card acceptance may be limited.
In Metz, travelers should be aware of pickpocketing, especially in crowded areas like markets and public transport. Scams involving overcharging or fake charity collectors near popular sites can occur. Staying vigilant in busy spots and keeping belongings secure helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Pau to Metz
Most Pau to Metz trains use the Pau to Metz-Ville station pair. Use this guide to compare Pau and Metz train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Pau
Arrival train stations in Metz
Which Pau station do trains to Metz leave from?
Trains from Pau to Metz leave from Pau. The station is 0 miles (1 km) from Pau city centre at Avenue Jean Biray, 64000 Pau, France.
PauAvenue Jean Biray, 64000 Pau, France+33 5 59 27 60 00
City-centre transport
Getting to Pau from Pau city centre
BusF · 10m · every ~8 min
T1, A · 14m · every ~6 min
Pau train station facilities and services
Pau has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Le Berry, Les Papilles Insolites
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Pau. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Pau. Lost and found is available at the station.
Parking, taxis and toilets
Available at Pau: Parking, Taxis, WC.
Bike and car services
Available at Pau: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Pau: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Parc Beaumont, Quality Hotel Pau Centre Bosquet, Hotel Le Bourbon.
Which Metz station do trains from Pau arrive at?
Trains from Pau to Metz arrive at Metz-Ville. Metz-Ville is 0 miles (1 km) from Metz city centre.
Metz-Ville3 Place du General de Gaulle, 57000 Metz, France+33 892353535
City-centre transport
Getting to Metz-Ville from Metz city centre
Metz-Ville is 1 km from Metz city centre. Public transport options include:
Bus57R046, 57R048, 57R049, 57R050, 57R068, 57R075, 57R077, 57R201 · 12m · €2 · every ~8 min
Metz-Ville train station facilities and services
Metz-Ville has practical services for this route, including Wifi, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food and drink
Food options include: Terroirs de Lorraine Michel Roth, Starbucks, Bonne Journée
Wi-Fi and ATMs
Free Wi-Fi in the station.
Tickets and information
The ticket office is open Mon - Fri: 07:30 - 19:00, Sat: 07:00 - 19:00, Sun: 12:00 - 19:00. Information desks are located opposite the main entrance, next to the lost and found counter.
Parking, taxis and toilets
Available at Metz-Ville: Parking, Taxis, WC.
Bike and car services
Available at Metz-Ville: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Metz-Ville: Accessible restrooms, elevators, escalators, and wheelchair access, as well as facilities for those with visual/auditory impairment. There are call buttons for assistance when staff are not available.
Shops, hotels and contact
Nearby hotels include ATC, Ibis Metz Centre Gare, Hotel Bristol Metz Centre Gare.
Most popular train connections from Pau
More options for your journey from Pau to Metz
Here are some other resources that might have the information you need
Most popular trains to and from Metz and Pau
Most popular train connections to Metz
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