The cheapest and fastest trains from New York, NY to Sterling, VA
Cheapest price
$210
Average price
$307
Fastest journey
5 h
Average duration
5 h 16 m
Trains per day
7
Distance
348 km
The best way to find a cheap train ticket from New York, NY to Sterling, VA is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from New York, NY to Sterling, VA will cost around $307 if you buy it on the day, but the cheapest tickets can be found for only $210.
Of the 7 trains that leave New York, NY for Sterling, VA on Thu, May 21, 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, May 21 the direct trains cover the 348 km distance in an average of 5 h 16 m but if you time it right, some trains will get you there in just 5 h .
On Thu, May 21 the slowest trains will take 5 h 21 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
119 Northeast Regional · 40 Floridian11:02 AM5h19Penn Station, New York, NY4:21 PMRockville Station, Rockville, MD$2101One-way1 transfer
171 Northeast Regional12:40 PM5h00Penn Station, New York, NY5:40 PMBurke Centre Station, Burke, VA$2821One-way0 transfers
171 Northeast Regional12:40 PM5h18Penn Station, New York, NY5:58 PMManassas Station, Manassas, VA$2831One-way0 transfers
141 Northeast Regional · 40 Floridian8:23 AM7h58Penn Station, New York, NY4:21 PMRockville Station, Rockville, MD$3071One-way1 transfer
95 Northeast Regional · 40 Floridian10:35 AM5h46Penn Station, New York, NY4:21 PMRockville Station, Rockville, MD$3071One-way1 transfer
171 Northeast Regional12:40 PM5h00Penn Station, New York, NY5:40 PMBurke Centre Station, Burke, VA$2821One-way0 transfers
171 Northeast Regional12:40 PM5h18Penn Station, New York, NY5:58 PMManassas Station, Manassas, VA$2831One-way0 transfers
119 Northeast Regional · 40 Floridian11:02 AM5h19Penn Station, New York, NY4:21 PMRockville Station, Rockville, MD$2101One-way1 transfer
19 Crescent2:00 PM5h20Penn Station, New York, NY7:20 PMManassas Station, Manassas, VA$3471One-way0 transfers
2155 NextGen Acela+
40 Floridian11:00 AM5h21Penn Station, New York, NY4:21 PMRockville Station, Rockville, MD$4131One-way1 transfer
Travel Information
Compare bus, train, and flight for New York, NY to Sterling, VA
Omio recommends booking the bus as it is the most popular option from New York, NY to Sterling, VA among Omio's users. If you are prioritising price take the bus with prices starting from $29. For those with little time consider booking a flight which can get you there in 1h 23m. The ticket price range depends on the travel mode: a bus costs an average of $29, and a flight costs an average of $70.
Distance: 216 miles (348 km)
Compare train with
| Train | Most popular Bus | Flight |
|---|---|---|
$174 Average price | $40 Average price Cheapest | $198 Average price |
5h 5m Average total duration 4h 35m Onboard + 30m Additional time* | 4h 30m Average total duration 4h 0m Onboard + 30m Additional time* | 4h 23m Average total duration Fastest 1h 23m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from New York, NY to Sterling, VA:
A bus is $134 (€109) less than a train for this route with tickets for a train from New York, NY to Sterling, VA costing on average $174 (€141).
A bus is $158 (€128) less than a flight for this route with tickets for a flight from New York, NY to Sterling, VA costing on average $198 (€161).
Other travel options to Sterling, VA take longer:
Bus takes on average 4h 0m.
Train takes on average 4h 35m.
Live departures
New York, NY to Sterling, VA train times
The table below shows live departures for New York, NY to Sterling, VA trains for today, Wednesday, May 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
89 Palmetto · 51 Cardinal | 6:02 AM Penn Station, New York, NY | 6h30 | 12:32 PM Manassas Station, Manassas, VA | 1 transfer | |
51 Cardinal | 6:40 AM Penn Station, New York, NY | 5h52 | 12:32 PM Manassas Station, Manassas, VA | 0 transfersDirect | |
141 Northeast Regional · 40 Floridian | 8:23 AM Penn Station, New York, NY | 7h58 | 4:21 PM Rockville Station, Rockville, MD | 1 transfer | |
95 Northeast Regional · 40 Floridian | 10:35 AM Penn Station, New York, NY | 5h46 | 4:21 PM Rockville Station, Rockville, MD | 1 transfer | |
2155 NextGen Acela+ 40 Floridian | 11:00 AM Penn Station, New York, NY | 5h21 | 4:21 PM Rockville Station, Rockville, MD | 1 transfer | |
119 Northeast Regional · 40 Floridian | 11:02 AM Penn Station, New York, NY | 5h19 | 4:21 PM Rockville Station, Rockville, MD | 1 transfer | |
171 Northeast Regional | 12:40 PM Penn Station, New York, NY | 5h00 | 5:40 PM Burke Centre Station, Burke, VA | 0 transfersDirect | |
171 Northeast Regional | 12:40 PM Penn Station, New York, NY | 5h18 | 5:58 PM Manassas Station, Manassas, VA | 0 transfersDirect | |
19 Crescent | 2:00 PM Penn Station, New York, NY | 5h20 | 7:20 PM Manassas Station, Manassas, VA | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets New York, NY to Sterling, VA by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
May 21
May 22
May 23
May 24
May 25
May 26
May 27
Journey information
Overview: Train from New York, NY to Sterling, VA
Trains from New York, NY to Sterling, VA run on average 7 times per day, taking around 4h 35m. Cheap train tickets for this journey start at $50 (€41) but you can travel from only $29 (€24) by bus.
There are 4 trains per day. The earliest train runs at 04:09, the last at 20:30. The fastest train covers the 216 miles (348 km) distance in 4h 39m.
Distance 216 miles (348 km) |
Average train duration 4h 35m |
Cheapest ticket price $50 (€41) |
Trains per day 7 |
Direct trains 4 |
Fastest train 4h 39m |
First train 4:09 AM |
Last train 8:30 PM |
Cheapest Month Dec |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Fri |
Best time to book 4 days |
Train companies: Amtrak from New York, NY to Sterling, VA trainsAmtrak trains will get you between New York, NY and Sterling, VA from $29 (€24). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
FAQs: Trains from New York, NY to Sterling, VA
Find answers to the most common questions about traveling from New York, NY to Sterling, VA by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sterling, VA, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from New York, NY to Sterling, VA
- Mon - Sun: 05:00-22:00
- Free Wi-Fi available in Moynihan Train Hall.
- Baggage assistance is provided by Red Caps, open 24/7 at Penn and open from 05:00 to 23:00 at Moynihan Train Hall.
- Blue Bottle Coffee
- Magnolia Bakery
- Starbucks
- The Pennsy Food Hall
- Nick + Stef's Steakhouse
- Penn & Sushi
- Krispy Kreme Donuts
- T.G.I. Friday's
- NY Pizza Suprema
- Blarney Stone
- & many more
- Accessible facilities including restroom, parking, elevators, and ramps. Additional assistance available at ticket counters or by asking uniformed employees.
- The New Yorker at Wyndham Hotel
- Courtyard by Marriott New York Manhattan/Chelsea
- Hilton Garden Inn West 35th Street
- Mon - Sun: 05:00-22:00
- Located on the connecting concourse near Tracks 18-19.
- Subway lines: 1, 2, 3, A, C, E
- Bus lines: M7, M20
- Train lines: Acela, Adirondack, Cardinal, Carolinian, Crescent, Empire Service, Ethan Allen Express, Keystone Service, Lake Shore Limited, Maple Leaf, Northeast Regional, Pennsylvanian, Silver Service/Palmetto, Vermonter, PATH, New Jersey Transit, Long Island Railroad, AirTrain Newark, AirTrain JFK
Most popular train connections from New York, NY
More options for your journey from New York, NY to Sterling, VA
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